Therapists in 19382

You are here because you know something has got to change. Are you self-critical? Do you have that depleting sense of never feeling good enough? Do you hyperfocus on your flaws, fears, or what others may think of you? Have you "let yourself go"? Do you feel overwhelmed or exhausted? Are you wanting to feel calm, light, accomplished, and confident? Has traditional therapy left you feeling like something was missing? My expertise is in mind-body therapy which helps you to work through your old patterns and offers you concrete tools to help you make small, yet profound, changes that support and nourish both the mind and the body.

I believe that change and growth are possible for everyone. Whether it is anxiety, depression, trauma, low self-esteem or everyday stressors of life, therapy can help guide you to turn inward, in a non-judgmental and compassionate way. With a background in trauma, I believe that emotions stay and live within the body; therefore, it is important to allow oneself to pause and feel the emotion. In therapy, I will work hard to create a safe space to allow the client to be their most authentic self. My approach to therapy is a collaborative process, to help guide you to feel empowered and unlock the best version of yourself.

As a Licensed Social Worker my goal is to empower individuals and promote human potential. My experience includes working with dually-diagnosed children and adolescents, many of whom are navigating life transitions, behavioral challenges and emotional distress; as well as adults who are feeling challenged by life’s hurdles. I am a strong advocate for individual empowerment, but also look to how we can grow through our eco-systemic support systems. I enjoy working with families, and often find that through focusing on the relational dynamics people can increase connection and find the support they need to feel emotionally empowered.

As a Licensed Clinical Social Worker I aspire to nurture human potential, inspire hope and promote meaningful life choices. I am experienced in working with children, adolescents and their families, as well as adults, who are faced with challenges including, but not limited to, depression, anxiety, self-injury, behavioral issues, parent-child conflict, adjustment issues, and other emotional trauma. I specialize in working with individuals with issues surrounding self-esteem, life transitions and dealing with difficult emotions. I also offer clinical supervision for those completing their clinical hours towards their LCSW.

I am proud of the step you are taking to learn and find a solution to any problem or stress you are experiencing! The first step is always the most difficult. Now that the hard part is over, it is time start your healing journey! If you are looking for support in areas related to trauma, anxiety, depression, personal relationships or just looking to better manage everyday life stress, then allow me to help you. I have built a multifaceted approach to therapy to better meet the needs of each client and allow them to feel comfortable and successful.

I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental health facilities, outpatient community mental health services, women's shelters, and university settings. These experiences have led me to pursue a liberation-based, anti-carceral, and non-pathologizing approach to mental health support. I have worked with individuals experiencing a variety of expressions of distress including: depression, anxiety, stress, struggles with intimacy and boundaries, self-esteem issues, eating disorders, complicated and disenfranchised grief, and trauma-related stress.

Are you feeling lost? You might feel like you're struggling more than others to out how to balance your day-to-day life. As far as others know, you appear to be doing just fine, but inside you may have constant feelings of regret, fear, or shame. I've been there, and can help you find your path forward. I work with corporate professionals who want to build an awesome life for themselves, but find that they're a little stuck! We can figure this out together.

My ideal client is someone who is struggling with issues related to depression, anxiety, trauma, addiction, or relationship challenges. They are motivated to make positive changes in their lives and are open to exploring new therapeutic approaches. Their goals include improving their mental health, developing healthier coping mechanisms, and building stronger relationships. They want to feel more in control of their lives, overcome their challenges, and ultimately find greater happiness and fulfillment. I work collaboratively with clients to help them achieve their goals and create a brighter and manageable future for themselves.

My clients come to me with a wide variety of concerns related to anxiety, depression, confusion, low self-esteem, life transitions and adjustments, impulsive behaviors (e.g., substance use, binge eating, self-harm), etc. There is no problem too big or too small, and you are brave for considering therapy. No matter what you are searching for, I believe change is possible and therapy can help.

There are times we can become stuck in life's challenges. We find ourselves discouraged knowing how we would like things to be or how we would like to feel but find ourselves unable to navigate the best course. I enjoy helping clients navigate such challenges and develop a greater understanding of themselves while focusing on goals.

I believe that counseling is a collaborative process. Together, we will seek to identify what is already working successfully in your life and capitalize on these strengths to tackle any existing barriers. It is important to set manageable, realistic goals in order to achieve your objectives. Building a resilient mindset is the key to unlocking endless potential.

Michelle Schweitzer is a Licensed Clinical Social Worker in Pennsylvania who received her Master's degree in Social Work from Adelphi University in 2009. She has more than 13 years of experience working with children, adolescents, families, and adults dealing with depression and anxiety, trauma, adjustment problems, relational difficulties, including parent-child conflict, and chronic health conditions. Michelle takes a trauma-informed, strengths-based approach and believes that real change occurs within the context of a safe and collaborative relationship.

I specialize in helping people cope with challenging life transitions, especially as related to difficult emotional situations, physical health or medical conditions. Some transitions, such as the birth of a child, are joyous, but still trying. Other transitions, like diagnosis of an illness or disability, can be frightening, necessitating reevaluation of life choices and daily routines. It's common to feel overpowered by questions about the future, but you may need skilled help to face the big questions and work out manageable solutions. I can help you reduce anxiety, fear, anger, or depression, and move towards productivity, happiness, and acceptance.

Life is full of ups and downs and sometimes along the way, we get stuck - stuck in negative thought patterns, unhealthy relationships, or maladaptive behaviors. At times it's hard to see a way forward. I wholeheartedly believe you possess the key to unlocking your inner potential. With a client-centered blend of therapeutic art directives and warm, genuine discussion together we can explore what ails you and put you on a path toward self-discovery and self-healing.

I am a licensed counselor in Pennsylvania who has been practicing for over 10 years. My counseling style is sincere, supportive, and empowering. I believe that everyone has the skills inside of them to reach their goals. I am passionate about my work, especially helping others succeed.