Photo of Leah Lashlee, Clinical Social Work/Therapist, MSW , LSW , CPRP
Leah Lashlee
Clinical Social Work/Therapist, MSW , LSW , CPRP
Verified Verified
West Chester, PA 19380
Do you struggle with life transitions, coping with stress, relationship issues, learning how to communicate effectively, etc? Do you want to learn social or coping skills, build self-esteem, or talk through life stressors? Is your goal to gain insight into your emotions/behaviors, learn adaptive coping skills, and communicate effectively with others? My ideal client would be motivated to improve themselves in whichever goal they chose and would strive to meet their fullest potential. The client would be willing to take accountability and acknowledge their behaviors and how they may have affected them, whether good or bad.
Do you struggle with life transitions, coping with stress, relationship issues, learning how to communicate effectively, etc? Do you want to learn social or coping skills, build self-esteem, or talk through life stressors? Is your goal to gain insight into your emotions/behaviors, learn adaptive coping skills, and communicate effectively with others? My ideal client would be motivated to improve themselves in whichever goal they chose and would strive to meet their fullest potential. The client would be willing to take accountability and acknowledge their behaviors and how they may have affected them, whether good or bad.
(484) 917-2591 View (484) 917-2591
Photo of Elisha W Farley, Clinical Social Work/Therapist, MSW, LSW, LCSW
Elisha W Farley
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
2 Endorsed
West Chester, PA 19380
Taking care of yourself and your individual needs is not selfish it is necessity. I am eager to help those facing the challenges that come with life's journey. I believe that with a helping relationship, that I feel I can offer, anyone can cope with their unique challenges and develop individualized tools supportive to moving forward with personal growth, empowerment, and a renewed pattern of living.
Taking care of yourself and your individual needs is not selfish it is necessity. I am eager to help those facing the challenges that come with life's journey. I believe that with a helping relationship, that I feel I can offer, anyone can cope with their unique challenges and develop individualized tools supportive to moving forward with personal growth, empowerment, and a renewed pattern of living.
(484) 787-5616 View (484) 787-5616
Photo of Hillary Elizabeth Hess, Clinical Social Work/Therapist, MS, LPC, RYT
Hillary Elizabeth Hess
Clinical Social Work/Therapist, MS, LPC, RYT
Verified Verified
1 Endorsed
West Chester, PA 19380
Hello! The strategies I use in therapy are meant to help clients access a more centered and deliberate way of being in their day to day. I use Cognitive Behavior Therapy to increase awareness of how thoughts and feelings are influenced by experiences we've had in our lives, and then we work to develop skills to better manage how we respond going forward. Exploring these influences in session supports increased confidence and can improve one’s ability to manage stressors. This approach is great for those who struggle with self advocacy, experience anxiety or depression, and those who have experienced trauma.
Hello! The strategies I use in therapy are meant to help clients access a more centered and deliberate way of being in their day to day. I use Cognitive Behavior Therapy to increase awareness of how thoughts and feelings are influenced by experiences we've had in our lives, and then we work to develop skills to better manage how we respond going forward. Exploring these influences in session supports increased confidence and can improve one’s ability to manage stressors. This approach is great for those who struggle with self advocacy, experience anxiety or depression, and those who have experienced trauma.
(484) 282-3313 View (484) 282-3313
Photo of Zoe Rabinowitz, Licensed Professional Counselor, MS, LPC
Zoe Rabinowitz
Licensed Professional Counselor, MS, LPC
Verified Verified
West Chester, PA 19380
Accepting new Clients! I believe that everyone can benefit from finding someone to help foster self compassion, connection, and trust. Whether you are struggling with life changes, relenting intrusive thoughts, or low self esteem, therapy can be a wonderful and supportive tool. Specifically designed to support you in navigating and healing, it can provide an opportunity to become the best version of yourself. Feeling overwhelmed, isolated, or unsure of what to do next? Together we will identify your personal goals and begin to explore and identify the deeper issues keeping you stuck and disconnected from fully participating in life.
Accepting new Clients! I believe that everyone can benefit from finding someone to help foster self compassion, connection, and trust. Whether you are struggling with life changes, relenting intrusive thoughts, or low self esteem, therapy can be a wonderful and supportive tool. Specifically designed to support you in navigating and healing, it can provide an opportunity to become the best version of yourself. Feeling overwhelmed, isolated, or unsure of what to do next? Together we will identify your personal goals and begin to explore and identify the deeper issues keeping you stuck and disconnected from fully participating in life.
(484) 290-1599 View (484) 290-1599
Photo of Kasey Jarvis-McStravick, Marriage & Family Therapist, LMFT
Kasey Jarvis-McStravick
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
I help individuals and couples address relationship challenges and low self-esteem. Maybe you struggle with setting boundaries, have ongoing conflict with someone, or feel like you're never good enough. These are all major contributors to depression and anxiety that are rooted in relationships. Relationships that deplete us will affect our mood and general well-being. This is particularly true when we've experienced trauma from emotional or Narcissistic abuse. With more effective communication skills, self-confidence, and awareness of patterns, it's possible to feel fulfilled again.
I help individuals and couples address relationship challenges and low self-esteem. Maybe you struggle with setting boundaries, have ongoing conflict with someone, or feel like you're never good enough. These are all major contributors to depression and anxiety that are rooted in relationships. Relationships that deplete us will affect our mood and general well-being. This is particularly true when we've experienced trauma from emotional or Narcissistic abuse. With more effective communication skills, self-confidence, and awareness of patterns, it's possible to feel fulfilled again.
(484) 262-0659 View (484) 262-0659
Photo of Lore Andrescavage, Clinical Social Work/Therapist, LICSW
Lore Andrescavage
Clinical Social Work/Therapist, LICSW
Verified Verified
West Chester, PA 19380
Do you struggle with anxiety and stress that is having a negative impact on your life? Or do you have Body-Focused Repetitive Behaviors (BFRBs), like skin picking or hair pulling, that impact your emotional and physical wellbeing? I’d love to work with you as I treat both anxiety disorders and BFRBs in older children, adolescents and women. My aim is to help you build awareness of your thoughts, emotions, and behaviors and to identify and use healthier strategies.
Do you struggle with anxiety and stress that is having a negative impact on your life? Or do you have Body-Focused Repetitive Behaviors (BFRBs), like skin picking or hair pulling, that impact your emotional and physical wellbeing? I’d love to work with you as I treat both anxiety disorders and BFRBs in older children, adolescents and women. My aim is to help you build awareness of your thoughts, emotions, and behaviors and to identify and use healthier strategies.
(267) 214-7011 View (267) 214-7011
Photo of Anthony Yuschak, Licensed Professional Counselor, MSEd, LPC
Anthony Yuschak
Licensed Professional Counselor, MSEd, LPC
Verified Verified
West Chester, PA 19380
My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change.
My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change.
(484) 851-9192 View (484) 851-9192
Photo of Carolyn Smith, Licensed Professional Counselor, MA, LPC, RYT
Carolyn Smith
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
1 Endorsed
West Chester, PA 19380
Feeling stuck? Let me help. I believe therapy should empower individuals towards developing a healthier relationship with self and others. My general goal when working with clients is to increase authenticity, competence, and open mindedness.
Feeling stuck? Let me help. I believe therapy should empower individuals towards developing a healthier relationship with self and others. My general goal when working with clients is to increase authenticity, competence, and open mindedness.
(610) 897-0641 View (610) 897-0641
Photo of Andrew Dyer, Licensed Professional Counselor, MS, LPC, NCC
Andrew Dyer
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
West Chester, PA 19380
Are you experiencing depression/anxiety, career issues, substance use issues, relationship issues, and familial issues? Your needs may include identifying and implementing new ways of coping, exploring career options, finding a treatment facility, or acquiring new insights regarding your spouse/family member. A client would work with me to address areas in their life that are contributing to stressors.
Are you experiencing depression/anxiety, career issues, substance use issues, relationship issues, and familial issues? Your needs may include identifying and implementing new ways of coping, exploring career options, finding a treatment facility, or acquiring new insights regarding your spouse/family member. A client would work with me to address areas in their life that are contributing to stressors.
(484) 309-9309 View (484) 309-9309
Photo of Elisa M Lang, Psychologist, PhD
Elisa M Lang
Psychologist, PhD
Verified Verified
West Chester, PA 19380
My specialty is working with family caregivers of the elderly. Together, we develop strategies to minimize the often stressful challenges of caregiving and acknowledge the need for self care. Caregivers, whether adult children or spouses, are confronted with overwhelming decisions and emotionally-charged changes in family roles and dynamics: exploring common feelings associated with caregiving, such as worry, resentment, anger and guilt; grieving the loss of what used to be and facing an uncertain future; and learning how to take care of yourself so you can take care of others by setting realistic goals, expectations and limits.
My specialty is working with family caregivers of the elderly. Together, we develop strategies to minimize the often stressful challenges of caregiving and acknowledge the need for self care. Caregivers, whether adult children or spouses, are confronted with overwhelming decisions and emotionally-charged changes in family roles and dynamics: exploring common feelings associated with caregiving, such as worry, resentment, anger and guilt; grieving the loss of what used to be and facing an uncertain future; and learning how to take care of yourself so you can take care of others by setting realistic goals, expectations and limits.
(610) 915-8261 View (610) 915-8261
Photo of Courtney Pursell, Licensed Professional Counselor, LPC, NCC, C-DBT, CCTP
Courtney Pursell
Licensed Professional Counselor, LPC, NCC, C-DBT, CCTP
Verified Verified
West Chester, PA 19380
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
(484) 638-6188 View (484) 638-6188
Photo of Kate Hunter - Kate Hunter Counseling and Consulting, LLC, Licensed Professional Counselor, MA, LPC
Kate Hunter Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
If you’re looking for a dedicated and compassionate therapist who understands the unique challenges faced by teens and young adults, BIPOC communities, and individuals with autism, I would be honored to work with you. With extensive experience providing mental health counseling, I specialize in supporting adolescents and young adults through issues such as identity development, self-esteem, family dynamics, and interpersonal relationships. My approach is rooted in empathy, creating a safe, non-judgmental space for you to explore your emotions and experiences.
If you’re looking for a dedicated and compassionate therapist who understands the unique challenges faced by teens and young adults, BIPOC communities, and individuals with autism, I would be honored to work with you. With extensive experience providing mental health counseling, I specialize in supporting adolescents and young adults through issues such as identity development, self-esteem, family dynamics, and interpersonal relationships. My approach is rooted in empathy, creating a safe, non-judgmental space for you to explore your emotions and experiences.
(484) 989-7181 View (484) 989-7181
Photo of Leslie Keebler, Clinical Social Work/Therapist, LCSW
Leslie Keebler
Clinical Social Work/Therapist, LCSW
Verified Verified
West Chester, PA 19380
I treat Obsessive Compulsive Disorder and have worked with those suffering from OCD and related conditions for 10+ years. I'm fortunate to have worked for, and been mentored by, nationally recognized experts and continue to receive professional consultation to better serve my clients. Using Cognitive Behavior Therapy (CBT), Exposure Response Prevention (ERP), and Mindful Awareness, I strive to change the relationship you have with your thoughts. I'd describe my clinical style as direct, curious, and collaborative.
I treat Obsessive Compulsive Disorder and have worked with those suffering from OCD and related conditions for 10+ years. I'm fortunate to have worked for, and been mentored by, nationally recognized experts and continue to receive professional consultation to better serve my clients. Using Cognitive Behavior Therapy (CBT), Exposure Response Prevention (ERP), and Mindful Awareness, I strive to change the relationship you have with your thoughts. I'd describe my clinical style as direct, curious, and collaborative.
(484) 742-3403 View (484) 742-3403
Photo of Kristen Dieter, Clinical Social Work/Therapist, LSW
Kristen Dieter
Clinical Social Work/Therapist, LSW
Verified Verified
West Chester, PA 19380
An ideal client would present with their struggle in transparency, with the desire to grow, and put in the work to achieve goals. That could be managing emotions, holding a job, rebuilding relationships, or perhaps implementing more self-care. A client who wants to heal, find peace, and promote balance and autonomy. I am very easygoing, and really like to showcase my ability to promote a safe trusting environment. It is okay to feel uncomfortable or overwhelmed in life; I hope to encourage and normalize the need to take care of ourselves.
An ideal client would present with their struggle in transparency, with the desire to grow, and put in the work to achieve goals. That could be managing emotions, holding a job, rebuilding relationships, or perhaps implementing more self-care. A client who wants to heal, find peace, and promote balance and autonomy. I am very easygoing, and really like to showcase my ability to promote a safe trusting environment. It is okay to feel uncomfortable or overwhelmed in life; I hope to encourage and normalize the need to take care of ourselves.
(484) 573-6584 View (484) 573-6584
Photo of Rhona L Epstein, Psychologist, PsyD
Rhona L Epstein
Psychologist, PsyD
Verified Verified
West Chester, PA 19380
If you have tried everything to quit addictive eating and nothing seems to stick, it can be devastating. There IS hope! I have been in practice for 30 years. I specialize in helping people overcome addictive eating (compulsive overeating, bulimia, binge eating, emotional eating) and food/weight obsession. I also have extensive experience supporting people dealing with alcohol and drug addictions, codependency and family issues. I love to work with people at all levels of recovery. I use a physical, emotional and spiritual approach. Faith and spirituality is a strong part of my practice as I believe we need to change from the inside out.
If you have tried everything to quit addictive eating and nothing seems to stick, it can be devastating. There IS hope! I have been in practice for 30 years. I specialize in helping people overcome addictive eating (compulsive overeating, bulimia, binge eating, emotional eating) and food/weight obsession. I also have extensive experience supporting people dealing with alcohol and drug addictions, codependency and family issues. I love to work with people at all levels of recovery. I use a physical, emotional and spiritual approach. Faith and spirituality is a strong part of my practice as I believe we need to change from the inside out.
(484) 652-8716 View (484) 652-8716
Photo of Keli Laverty, BC-DMT, LPC
Keli Laverty
BC-DMT, LPC
Verified Verified
1 Endorsed
West Chester, PA 19380
If you’re exhausted from managing stress, anxiety, or negative body image through traditional methods like talk therapy or rigid exercise routines, my somatic approach may offer the relief and self-connection you’ve been seeking. I guide women to experience, explore and express themselves through Dance/Movement Therapy (DMT) accessing the body’s wisdom, allowing for deep emotional exploration and nervous system regulation beyond mere words. In my practice, movement becomes a path to wellness, helping you build body trust, release the need for control, and cultivate calm and joy through an intuitive approach that honors you.
If you’re exhausted from managing stress, anxiety, or negative body image through traditional methods like talk therapy or rigid exercise routines, my somatic approach may offer the relief and self-connection you’ve been seeking. I guide women to experience, explore and express themselves through Dance/Movement Therapy (DMT) accessing the body’s wisdom, allowing for deep emotional exploration and nervous system regulation beyond mere words. In my practice, movement becomes a path to wellness, helping you build body trust, release the need for control, and cultivate calm and joy through an intuitive approach that honors you.
(484) 812-3044 View (484) 812-3044
David C Terjanian
Licensed Professional Counselor, PsyD, LPC
Verified Verified
2 Endorsed
West Chester, PA 19380
Dr. Terjanian is a cognitive-interpersonal psychotherapist in practice for over 25 years. He has worked with the challenges people of all ages experience including depression, anxiety, OCD, ADHD, addictions, marriage and family difficulties and stress management. His experience ranges from behavioral strategies with parents of young children to concerns of people in their 90's. Additionally, he worked as a school psychologist for 10 years. Dr. Terjanian uses problem solving strategies for people to move forward in their lives. He wants to help you discern how to make healthy changes in your life.
Dr. Terjanian is a cognitive-interpersonal psychotherapist in practice for over 25 years. He has worked with the challenges people of all ages experience including depression, anxiety, OCD, ADHD, addictions, marriage and family difficulties and stress management. His experience ranges from behavioral strategies with parents of young children to concerns of people in their 90's. Additionally, he worked as a school psychologist for 10 years. Dr. Terjanian uses problem solving strategies for people to move forward in their lives. He wants to help you discern how to make healthy changes in your life.
(484) 652-8333 View (484) 652-8333
Photo of Andrew Oostdyk, Clinical Social Work/Therapist, LSW
Andrew Oostdyk
Clinical Social Work/Therapist, LSW
Verified Verified
West Chester, PA 19380
My ideal client is one with motivation for self-care, openness to change, and a desire to learn more about themselves and others. My ideal population consists of adults with a mental health diagnosis of anxiety, depression, PTSD, substance use disorder, and other increasingly complex diagnoses. However, I am also devoted to assisting those seeking help without a defined diagnosis and who are beginning therapy without a clear vision of treatment needs. I welcome working with anyone who may benefit from my skillset who is dealing with life’s many challenges and searching for a clearer definition and understanding of their stressors.
My ideal client is one with motivation for self-care, openness to change, and a desire to learn more about themselves and others. My ideal population consists of adults with a mental health diagnosis of anxiety, depression, PTSD, substance use disorder, and other increasingly complex diagnoses. However, I am also devoted to assisting those seeking help without a defined diagnosis and who are beginning therapy without a clear vision of treatment needs. I welcome working with anyone who may benefit from my skillset who is dealing with life’s many challenges and searching for a clearer definition and understanding of their stressors.
(484) 623-5299 View (484) 623-5299
Photo of Chris Schmidt, Licensed Professional Counselor, PhD, LPC, LMFT
Chris Schmidt
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Online Only
Chris has been specifically engaged in the profession of counseling for the past 20 years and he holds both an LPC (Licensed Professional Counselor) and an LMFT (Licensed Marriage & Family Counselor) in Pennsylvania. His practice is part time and focused on development in three main areas- personal, relational, familial. Developmental counseling/ coaching is tailored to the client's specific needs, goals, and desires and requires commitment and effort from the client and Chris in order for goals to be achieved.
Chris has been specifically engaged in the profession of counseling for the past 20 years and he holds both an LPC (Licensed Professional Counselor) and an LMFT (Licensed Marriage & Family Counselor) in Pennsylvania. His practice is part time and focused on development in three main areas- personal, relational, familial. Developmental counseling/ coaching is tailored to the client's specific needs, goals, and desires and requires commitment and effort from the client and Chris in order for goals to be achieved.
(484) 878-5283 View (484) 878-5283
Photo of Kalonya Jones - Lotus Counseling & Consulting, LLC, Licensed Professional Counselor, LPC
Lotus Counseling & Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
Online Only
At times, people just want to have a conversation and we put off going to counseling, because honestly we tell ourselves that this other thing is just a little bit more important, a bit more pressing. We forget to invest in ourselves. Life is tough, there is no doubt about that; but why go through it alone. Let us be that person for you to aid you through those tough times or I can simply be that someone that you talk with. We've Hired! Meet our new Licensed Social Worker, EJ!
At times, people just want to have a conversation and we put off going to counseling, because honestly we tell ourselves that this other thing is just a little bit more important, a bit more pressing. We forget to invest in ourselves. Life is tough, there is no doubt about that; but why go through it alone. Let us be that person for you to aid you through those tough times or I can simply be that someone that you talk with. We've Hired! Meet our new Licensed Social Worker, EJ!
(484) 214-2598 View (484) 214-2598
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See more therapy options for 19380

How does your Therapist compare?

Number of Therapists in 19380

500+

Average cost per session

$150

Therapists in 19380 who prioritize treating:

94% Anxiety
87% Depression
73% Self Esteem
70% Relationship Issues
70% Coping Skills
68% Stress
61% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

92% Aetna
81% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH

How Therapists in 19380 see their clients

51% Online Only
49% In Person and Online

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 19380?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.