Therapists in 19372
My therapeutic approach is supportive, whole-hearted and strengths based. I emphasize a strong therapeutic alliance as a foundation of our work together. I believe that you are the expert of your own life. I strive to meet clients where they're at and help them navigate through their own unique life.
My therapeutic approach is supportive, whole-hearted and strengths based. I emphasize a strong therapeutic alliance as a foundation of our work together. I believe that you are the expert of your own life. I strive to meet clients where they're at and help them navigate through their own unique life.
I am a licensed psychotherapist and wellness advocate who believes in focusing on the mind-body connection for a holistic approach to healing. I am committed to creating collaborative spaces where people feel seen, heard, and valued. My therapeutic approach integrates contemporary psychology and Eastern spirituality. My style is warm and focused on offering a compassionate presence. I practice from a strengths-based perspective and believe in every individual’s ability to heal, grow, transform, and thrive.
I am a licensed psychotherapist and wellness advocate who believes in focusing on the mind-body connection for a holistic approach to healing. I am committed to creating collaborative spaces where people feel seen, heard, and valued. My therapeutic approach integrates contemporary psychology and Eastern spirituality. My style is warm and focused on offering a compassionate presence. I practice from a strengths-based perspective and believe in every individual’s ability to heal, grow, transform, and thrive.
I pay attention to what you are thinking & feeling! I have helped countless people in need for over 30 years including individuals, couples, & families overcome issues interfering with life enjoyment. To me, quality of life is everything. I want to find out what is important to you & how satisfied you really are. My techniques are the most reliable in finding peace & joy. Do you often feel like you are in a rut or just spinning your wheels? Relationship or anger concerns? Not realizing your full potential as a deserving human being? Being alienated from important relationships? Not feeling like your usual self? Let me help you.
I pay attention to what you are thinking & feeling! I have helped countless people in need for over 30 years including individuals, couples, & families overcome issues interfering with life enjoyment. To me, quality of life is everything. I want to find out what is important to you & how satisfied you really are. My techniques are the most reliable in finding peace & joy. Do you often feel like you are in a rut or just spinning your wheels? Relationship or anger concerns? Not realizing your full potential as a deserving human being? Being alienated from important relationships? Not feeling like your usual self? Let me help you.
I help patients find hope in adversity. I explore a patient's need for external validation. I explore old negative motivators used to inspire achievement-based goals. I teach self-care & self-regulating practices. I model healthy attunement, explore conflict-avoidant behaviors, & healthy dependency. Being a highly sensitive person is not a weakness but an empathic strength. I explore guilt, shame inadequacy & fear that causes "analysis paralysis." I analyze unhealthy habits. I teach clients to build trust & reconnect with a traumatic body that no longer trusts.
I help patients find hope in adversity. I explore a patient's need for external validation. I explore old negative motivators used to inspire achievement-based goals. I teach self-care & self-regulating practices. I model healthy attunement, explore conflict-avoidant behaviors, & healthy dependency. Being a highly sensitive person is not a weakness but an empathic strength. I explore guilt, shame inadequacy & fear that causes "analysis paralysis." I analyze unhealthy habits. I teach clients to build trust & reconnect with a traumatic body that no longer trusts.
Human beings are amazing creatures. Some part of them is always moving them toward health, healing, and wholeness. Sometimes people get stuck – relationships become painful, work becomes stressful, family life becomes overwhelming. It is part of my mission in life to help people get unstuck and assist them in bringing out their best. I have over 35 years of experience in working with individuals., couples, and families. I have worked extensively with Men's Issues. Affairs are painful. Marriages can be saved. I have experience helping couples recover.
Human beings are amazing creatures. Some part of them is always moving them toward health, healing, and wholeness. Sometimes people get stuck – relationships become painful, work becomes stressful, family life becomes overwhelming. It is part of my mission in life to help people get unstuck and assist them in bringing out their best. I have over 35 years of experience in working with individuals., couples, and families. I have worked extensively with Men's Issues. Affairs are painful. Marriages can be saved. I have experience helping couples recover.
Do you identify as a "nice guy" or "people pleaser?" Is your relationship suffering because one of you is making every decision and the other can't make any, or perhaps you can never agree? Are you finding that you just don't like yourself very much these days, or worse yet, not liking anything at all? If you're so burnt out that nothing can make you smile, it's time to get some help. I work with individuals and couples who are used to being highly effective and successful in many areas of their lives yet in some particular areas can't get any traction.
Do you identify as a "nice guy" or "people pleaser?" Is your relationship suffering because one of you is making every decision and the other can't make any, or perhaps you can never agree? Are you finding that you just don't like yourself very much these days, or worse yet, not liking anything at all? If you're so burnt out that nothing can make you smile, it's time to get some help. I work with individuals and couples who are used to being highly effective and successful in many areas of their lives yet in some particular areas can't get any traction.
You look capable on the outside, but inside, you feel restless, anxious, or worn down. Your confidence is crushed. Your vision is feeling hopeless. Many of my clients are women carrying heavy responsibilities while silently battling anxiety, ADHD, or the impact of past trauma. You may lie awake replaying conversations, start but struggle to finish projects, or push through exhaustion. Relationships may feel strained—you crave connection yet often feel unseen. What you long for is peace of mind, clarity in decisions, and confidence to live with calm and purpose. Yes, you can find this and more as I help you stabilize and thrive.
You look capable on the outside, but inside, you feel restless, anxious, or worn down. Your confidence is crushed. Your vision is feeling hopeless. Many of my clients are women carrying heavy responsibilities while silently battling anxiety, ADHD, or the impact of past trauma. You may lie awake replaying conversations, start but struggle to finish projects, or push through exhaustion. Relationships may feel strained—you crave connection yet often feel unseen. What you long for is peace of mind, clarity in decisions, and confidence to live with calm and purpose. Yes, you can find this and more as I help you stabilize and thrive.
Lauren is a Licensed Clinical Social Worker with 20 years of experience working in behavioral health care settings with children, adolescents, families, couples, adults and older adults. Previous work settings include community mental health outpatient, primary care offices, and hospitals- inpatient mental health, medical social work and emergency rooms. She is a clinically trained professional providing comprehensive assessments, treatment and crisis intervention. Lauren looks forward to partnering with clients to achieve their best quality of life and reaching their important goals.
Lauren is a Licensed Clinical Social Worker with 20 years of experience working in behavioral health care settings with children, adolescents, families, couples, adults and older adults. Previous work settings include community mental health outpatient, primary care offices, and hospitals- inpatient mental health, medical social work and emergency rooms. She is a clinically trained professional providing comprehensive assessments, treatment and crisis intervention. Lauren looks forward to partnering with clients to achieve their best quality of life and reaching their important goals.
Megan’s biggest passion is serving as a sounding board for those in need of unconditional support, validation, and acceptance. Her philosophy is that every person is of unique value and capable of great change. She believes strongly in the process of change, helping others navigate that path, and encouraging others to find hope. Megan is specialized in three areas: addictions, trauma and relational/ marital conflict. Megan enjoys doing individuals, couples and family work and being a guide through the process of mending and repair. Experience in marriages/ separation/divorce/coparenting/children adjusting to change/ relationships.
Megan’s biggest passion is serving as a sounding board for those in need of unconditional support, validation, and acceptance. Her philosophy is that every person is of unique value and capable of great change. She believes strongly in the process of change, helping others navigate that path, and encouraging others to find hope. Megan is specialized in three areas: addictions, trauma and relational/ marital conflict. Megan enjoys doing individuals, couples and family work and being a guide through the process of mending and repair. Experience in marriages/ separation/divorce/coparenting/children adjusting to change/ relationships.
I work with adults who are navigating life transitions—a new career phase, coping with loss, or facing shifting family roles, and experiencing emotional challenges such as anxiety, depression, grief, or relationship stress. Goals might include symptom relief, greater insight, tools to regulate feelings, improved communication, healthier boundaries, and understanding behavioral patterns. I offer a safe, empathetic space where clients feel understood and empowered. This collaborative partnership allows for a healing journey and a place for practical change, where meaningful and lasting transformation occurs.
I work with adults who are navigating life transitions—a new career phase, coping with loss, or facing shifting family roles, and experiencing emotional challenges such as anxiety, depression, grief, or relationship stress. Goals might include symptom relief, greater insight, tools to regulate feelings, improved communication, healthier boundaries, and understanding behavioral patterns. I offer a safe, empathetic space where clients feel understood and empowered. This collaborative partnership allows for a healing journey and a place for practical change, where meaningful and lasting transformation occurs.
More Therapists Nearby
I view therapy as a collaborative process for growth and healing. I believe in meeting people where they are in life and helping them meet their goals. I provide a supportive environment and will challenge clients to meet their full potential. If you are ready to face your challenges in life, I am here to help.
I view therapy as a collaborative process for growth and healing. I believe in meeting people where they are in life and helping them meet their goals. I provide a supportive environment and will challenge clients to meet their full potential. If you are ready to face your challenges in life, I am here to help.
I pride myself in tailoring my therapeutic approach to each client. My goal is to be as open as possible with my clients in continuing to look at why a specific treatment modality is being used. I also enjoy using humor as a way to build therapeutic rapport and as a tool for healing through self-empowerment.
I pride myself in tailoring my therapeutic approach to each client. My goal is to be as open as possible with my clients in continuing to look at why a specific treatment modality is being used. I also enjoy using humor as a way to build therapeutic rapport and as a tool for healing through self-empowerment.
Finding the right therapist can feel overwhelming—but it doesn’t have to be. The connection between therapist and client, known as the therapeutic alliance, is one of the most important factors in healing and growth. We all need to feel safe, supported, and truly cared for in order to thrive. My priority is to create a space where you feel deeply seen, accepted, and secure. Whether you're navigating relationship challenges, life transitions, mood and mental health concerns, or healing from trauma, I am here to walk alongside you with compassion and trust.
Finding the right therapist can feel overwhelming—but it doesn’t have to be. The connection between therapist and client, known as the therapeutic alliance, is one of the most important factors in healing and growth. We all need to feel safe, supported, and truly cared for in order to thrive. My priority is to create a space where you feel deeply seen, accepted, and secure. Whether you're navigating relationship challenges, life transitions, mood and mental health concerns, or healing from trauma, I am here to walk alongside you with compassion and trust.
Are you struggling to succeed in school or work? Are behaviors and emotions getting in the way of performing at your best? Are circumstances interfering in finding your way forward in your career? Do you need accommodations for injury, illness, or disability? Let me collaborate with you in gathering details on the problems, measuring your strengths and weaknesses, finding solutions around disability, identifying outside resources, and charting a clear path toward the realization of your future goals.
Are you struggling to succeed in school or work? Are behaviors and emotions getting in the way of performing at your best? Are circumstances interfering in finding your way forward in your career? Do you need accommodations for injury, illness, or disability? Let me collaborate with you in gathering details on the problems, measuring your strengths and weaknesses, finding solutions around disability, identifying outside resources, and charting a clear path toward the realization of your future goals.
A psychotherapist and psychoanalyst, I have been in practice for over 30 years treating a wide variety of disorders including anxiety, depression, relationship issues, addiction, and sexual dysfunction. In addition, I specialize in working with creative individuals of all types dealing with fear of failure, fear of success, and the creative block.
A psychotherapist and psychoanalyst, I have been in practice for over 30 years treating a wide variety of disorders including anxiety, depression, relationship issues, addiction, and sexual dysfunction. In addition, I specialize in working with creative individuals of all types dealing with fear of failure, fear of success, and the creative block.
At Milestones Psychology and Wellness, we strive to help children and families develop new skills and confidence to reach their fullest potential. Our treatment is grounded in relationship based methods to foster meaningful connections to peers, parents and the community. Our cutting edge therapeutic interventions are based on the most up to date science of the developing brain. Together we can make lasting changes to how the brain connects and responds!
At Milestones Psychology and Wellness, we strive to help children and families develop new skills and confidence to reach their fullest potential. Our treatment is grounded in relationship based methods to foster meaningful connections to peers, parents and the community. Our cutting edge therapeutic interventions are based on the most up to date science of the developing brain. Together we can make lasting changes to how the brain connects and responds!
Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others.
Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others.
Are you in emotional pain and ready for a change? Are anxiety, depression, self-defeating behavior or relationship issues standing between you and your happiness or personal goals? My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. As a therapist, I am actively engaged in the process and collaborate to help you remove barriers and learn to use your innate capacities for growth. Together, we will explore the present and seek out transformational processes, rather than focus on the past or simply relive old wounds as a more traditional approach might.
Are you in emotional pain and ready for a change? Are anxiety, depression, self-defeating behavior or relationship issues standing between you and your happiness or personal goals? My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. As a therapist, I am actively engaged in the process and collaborate to help you remove barriers and learn to use your innate capacities for growth. Together, we will explore the present and seek out transformational processes, rather than focus on the past or simply relive old wounds as a more traditional approach might.
Looking inward isn’t easy. It takes hard work to look at the stuff that keeps getting in the way of having the life you want. Often times it’s fear, other times it’s something more concrete. No matter what barriers you’re facing, together we can work through the fears and accomplish your goals. When we’re suffering from a loss, fighting a personal battle, processing a difficult childhood, facing a scary diagnosis, or other major life transition we all need support to have someone to walk along side us, see the light when we cannot, and hold us until we’re on the other side.
Looking inward isn’t easy. It takes hard work to look at the stuff that keeps getting in the way of having the life you want. Often times it’s fear, other times it’s something more concrete. No matter what barriers you’re facing, together we can work through the fears and accomplish your goals. When we’re suffering from a loss, fighting a personal battle, processing a difficult childhood, facing a scary diagnosis, or other major life transition we all need support to have someone to walk along side us, see the light when we cannot, and hold us until we’re on the other side.
The goal of therapy is for you to become the expert and obtain the skills to see all situations through a new and more positive lens. My experiences as a clinical supervisor, psychotherapist, adjunct professor, and academic advisor have prepared me to develop a practice that will provide individual, couple, and family therapy to patients dealing with a wide gamut of issues through the life cycle.
The goal of therapy is for you to become the expert and obtain the skills to see all situations through a new and more positive lens. My experiences as a clinical supervisor, psychotherapist, adjunct professor, and academic advisor have prepared me to develop a practice that will provide individual, couple, and family therapy to patients dealing with a wide gamut of issues through the life cycle.
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How does your Therapist compare?
Number of Therapists in 19372
10+
Average cost per session
$150
Therapists in 19372 who prioritize treating:
| 90% | Anxiety |
| 70% | Relationship Issues |
| 70% | Self Esteem |
| 60% | Depression |
| 60% | Trauma and PTSD |
| 60% | Coping Skills |
| 60% | Stress |
Average years in practice
20 Years
Top 3 insurances accepted
| 86% | Aetna |
| 86% | UnitedHealthcare UHC | UBH |
| 71% | Cigna and Evernorth |
How Therapists in 19372 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 70% | Female | |
| 30% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 19372?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

