Therapists in 19343

Photo of Sean Yeaton, Pre-Licensed Professional, MS
Sean Yeaton
Pre-Licensed Professional, MS
1 Endorsed
Glenmoore, PA 19343
My ideal client is someone navigating anxiety, depression, trauma, or the impact of substance use, yet carrying a deep desire for change. They need understanding, healthier ways to manage emotions, and support in building relationships aligned with their values. Their goals might include healing past wounds, breaking unhelpful cycles, or finding relief from constant intrusive thoughts. At the core, they want both relief and hope, a reminder that change is possible and worth the effort. They come to therapy seeking a space where their story matters and growth, however messy, can take root.
My ideal client is someone navigating anxiety, depression, trauma, or the impact of substance use, yet carrying a deep desire for change. They need understanding, healthier ways to manage emotions, and support in building relationships aligned with their values. Their goals might include healing past wounds, breaking unhelpful cycles, or finding relief from constant intrusive thoughts. At the core, they want both relief and hope, a reminder that change is possible and worth the effort. They come to therapy seeking a space where their story matters and growth, however messy, can take root.
(484) 444-9639 View (484) 444-9639
Photo of Janette Patterson, Marriage & Family Therapist, MSW, LCMFT, LMFT
Janette Patterson
Marriage & Family Therapist, MSW, LCMFT, LMFT
Glenmoore, PA 19343
Life can be challenging, and often we can find ourselves at a point where we wonder how to go on. We get stuck, feel overwhelmed and discouraged and wonder what the next step is. No matter what your experience is at this time, if you feel like you can benefit from having a therapist collaborate with you to research stuck patterns and personal problems and create options for recovery and self-improvement, then consider contacting me.
Life can be challenging, and often we can find ourselves at a point where we wonder how to go on. We get stuck, feel overwhelmed and discouraged and wonder what the next step is. No matter what your experience is at this time, if you feel like you can benefit from having a therapist collaborate with you to research stuck patterns and personal problems and create options for recovery and self-improvement, then consider contacting me.
(267) 500-9571 View (267) 500-9571
Photo of Heather Devine, MS
Heather Devine
Verified Verified
Glenmoore, PA 19343
I consider it a privilege to get to help others in this therapeutic field. I enjoy using play therapy combined with equine therapy to help children relax, talk, and regulate. I have personal and professional experience helping individuals, couples, and families recognize when they are in abusive situations, how to heal, begin the process of recovery from them. I use a trauma informed approach, enjoy examining generational cycles, and your individual family systems to help bring awareness and healing to patterns that may not longer be serving you, your children, your family, or your businesses.
I consider it a privilege to get to help others in this therapeutic field. I enjoy using play therapy combined with equine therapy to help children relax, talk, and regulate. I have personal and professional experience helping individuals, couples, and families recognize when they are in abusive situations, how to heal, begin the process of recovery from them. I use a trauma informed approach, enjoy examining generational cycles, and your individual family systems to help bring awareness and healing to patterns that may not longer be serving you, your children, your family, or your businesses.
(610) 897-0505 View (610) 897-0505
Photo of Jennifer Erickson, Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Jennifer Erickson
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Glenmoore, PA 19343
Have you lost heart? Are you triggered to old beliefs and behaviors you thought you'd resolved? Do grief, anxiety, or anger sabotage the love, confidence, and peace you want? I've been there! I've been right here, too - researching providers with a mix of hope and hesitation. I'm with you in the good/hard paradoxical work of seeking sanity and joy in the midst of great pain and suffering. With compassionate determination, we will explore your story for the extant conditions of heartfelt happiness. With the right support, the insights pressured by your most difficult times can become the causes of your most meaningful endeavors.
Have you lost heart? Are you triggered to old beliefs and behaviors you thought you'd resolved? Do grief, anxiety, or anger sabotage the love, confidence, and peace you want? I've been there! I've been right here, too - researching providers with a mix of hope and hesitation. I'm with you in the good/hard paradoxical work of seeking sanity and joy in the midst of great pain and suffering. With compassionate determination, we will explore your story for the extant conditions of heartfelt happiness. With the right support, the insights pressured by your most difficult times can become the causes of your most meaningful endeavors.
(484) 997-6016 View (484) 997-6016
Photo of Laura Orsatti Weissflog, MSN, CRNP, PMHNP-, BC, SEP
Laura Orsatti Weissflog
Verified Verified
11 Endorsed
Serves Area
If you have had an experience that seems traumatic to you despite what others may think or say, or any extremely stressful life challenge recently or in the past, I specialize in helping with these issues. If there is something you have never shared with anyone or are frightened by the prospect of disclosing what you've carried for a long time, I am here to listen. The impact of distressing experiences may result in extreme anxiety or fear, episodes of depression, repeated difficulties in personal or family relationships and even physical health issues. Emotional experiences during developmental years may result in complex PTSD.
If you have had an experience that seems traumatic to you despite what others may think or say, or any extremely stressful life challenge recently or in the past, I specialize in helping with these issues. If there is something you have never shared with anyone or are frightened by the prospect of disclosing what you've carried for a long time, I am here to listen. The impact of distressing experiences may result in extreme anxiety or fear, episodes of depression, repeated difficulties in personal or family relationships and even physical health issues. Emotional experiences during developmental years may result in complex PTSD.
(610) 915-8007 View (610) 915-8007
Photo of Kelly M. Scheibechambers - Chambers Counseling LLC, Clinical Social Work/Therapist, MSSW, LCSW
Chambers Counseling LLC
Clinical Social Work/Therapist, MSSW, LCSW
1 Endorsed
Serves Area
Hi, I’m Kelly Chambers, a Licensed Clinical Social Worker (LCSW) in Pennsylvania. I earned my Master’s degree from the University of Louisville, and for the past six years I’ve been working in clinical practice—building on 12 years of experience in medical settings. I’m passionate about helping adults who are dealing with anxiety, living with cancer and life challenges. I believe therapy works best when it’s a collaborative process, where we explore your challenges together and focus on your strengths to help you move forward.
Hi, I’m Kelly Chambers, a Licensed Clinical Social Worker (LCSW) in Pennsylvania. I earned my Master’s degree from the University of Louisville, and for the past six years I’ve been working in clinical practice—building on 12 years of experience in medical settings. I’m passionate about helping adults who are dealing with anxiety, living with cancer and life challenges. I believe therapy works best when it’s a collaborative process, where we explore your challenges together and focus on your strengths to help you move forward.
(814) 831-6560 View (814) 831-6560
Photo of Elena Gregorio, Clinical Social Work/Therapist, LCSW
Elena Gregorio
Clinical Social Work/Therapist, LCSW
Serves Area
Hi, I'm Elena. I've been a therapist for 13 years, and a person navigating the world for much longer. Of course, in this context, the therapist part is the important part, but I want you to know that I am an empathetic and compassionate person first and foremost, which greatly influences my style of therapy. The things that made me an sensitive kid now make me a patient, dedicated therapist, with the important addition of boundaries and balance. I greatly enjoy the process of building a sturdy relationship with each client so they can be seen, heard, and supported.
Hi, I'm Elena. I've been a therapist for 13 years, and a person navigating the world for much longer. Of course, in this context, the therapist part is the important part, but I want you to know that I am an empathetic and compassionate person first and foremost, which greatly influences my style of therapy. The things that made me an sensitive kid now make me a patient, dedicated therapist, with the important addition of boundaries and balance. I greatly enjoy the process of building a sturdy relationship with each client so they can be seen, heard, and supported.
(484) 562-4879 View (484) 562-4879
Photo of Angela Dobrzynski, Licensed Professional Counselor, LPC
Angela Dobrzynski
Licensed Professional Counselor, LPC
5 Endorsed
Serves Area
Waitlist for new clients
I work with adults who identify anxiety and stress as primary problems in their lives, as well as people who are grieving a loss or struggling with relationships. If you want to feel calmer, clearer and more confident, we can do the work to help get you there! With experience working with eating disorders, substance abuse recovery, domestic abuse, anxiety, depression, identity formation, spiritual crises and more, I can help you get to the root of your symptoms and work toward a healthier you.
I work with adults who identify anxiety and stress as primary problems in their lives, as well as people who are grieving a loss or struggling with relationships. If you want to feel calmer, clearer and more confident, we can do the work to help get you there! With experience working with eating disorders, substance abuse recovery, domestic abuse, anxiety, depression, identity formation, spiritual crises and more, I can help you get to the root of your symptoms and work toward a healthier you.
(484) 261-2013 View (484) 261-2013
Photo of Katherine Bennett, Licensed Professional Counselor, LPC
Katherine Bennett
Licensed Professional Counselor, LPC
Online Only
With 25 years of experience in the field of mental health, I welcome the opportunity to partner with you in embracing your life's challenges. I believe that you have a compass within that can help you to self-direct and move out of any current and future strife. You can find your center, your own wisdom, and get unstuck! Let's work on it together.
With 25 years of experience in the field of mental health, I welcome the opportunity to partner with you in embracing your life's challenges. I believe that you have a compass within that can help you to self-direct and move out of any current and future strife. You can find your center, your own wisdom, and get unstuck! Let's work on it together.
(610) 467-2052 View (610) 467-2052
Photo of Jennifer Erickson, Licensed Clinical Mental Health Counselor, MA, LPC, NCC, BC-TMH
Jennifer Erickson
Licensed Clinical Mental Health Counselor, MA, LPC, NCC, BC-TMH
Online Only
Have you lost heart? Are you triggered to negative beliefs and behaviors you thought you'd resolved? Do grief, anxiety, or anger sabotage the love, confidence, and peace you want? I've been there! I've been right here, too - researching providers with a mix of hope and hesitation. I'm with you in the good/hard paradoxical work of seeking sanity and joy in the midst of great pain and suffering. With compassionate determination, we will explore your story for the extant conditions of heartfelt happiness. With the right support, the insights pressured by your most difficult times can become the causes of your most meaningful endeavors.
Have you lost heart? Are you triggered to negative beliefs and behaviors you thought you'd resolved? Do grief, anxiety, or anger sabotage the love, confidence, and peace you want? I've been there! I've been right here, too - researching providers with a mix of hope and hesitation. I'm with you in the good/hard paradoxical work of seeking sanity and joy in the midst of great pain and suffering. With compassionate determination, we will explore your story for the extant conditions of heartfelt happiness. With the right support, the insights pressured by your most difficult times can become the causes of your most meaningful endeavors.
(802) 889-8376 View (802) 889-8376
Photo of Jennifer Erickson, Counselor, MA, LPC, NCC, BC-TMH
Jennifer Erickson
Counselor, MA, LPC, NCC, BC-TMH
Online Only
Have you lost heart? Are you triggered to negative beliefs and behaviors you thought you'd resolved? Do grief, anxiety, or anger sabotage the love, confidence, and peace you want? I've been there! I've been right here, too - researching providers with a mix of hope and hesitation. I'm with you in the good/hard paradoxical work of seeking sanity and joy in the midst of great pain and suffering. With compassionate determination, we will explore your story for the extant conditions of heartfelt happiness. With the right support, the insights pressured by your most difficult times can become the causes of your most meaningful endeavors.
Have you lost heart? Are you triggered to negative beliefs and behaviors you thought you'd resolved? Do grief, anxiety, or anger sabotage the love, confidence, and peace you want? I've been there! I've been right here, too - researching providers with a mix of hope and hesitation. I'm with you in the good/hard paradoxical work of seeking sanity and joy in the midst of great pain and suffering. With compassionate determination, we will explore your story for the extant conditions of heartfelt happiness. With the right support, the insights pressured by your most difficult times can become the causes of your most meaningful endeavors.
(786) 829-1852 View (786) 829-1852
Photo of Nicole Eshelman - Schell Therapy Inc, Clinical Social Work/Therapist, MSW, LCSW
Schell Therapy Inc
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
I am passionate about supporting adults from diverse backgrounds in understanding their unique neurodiverse profiles. I specialize in conducting thorough ADHD and autism assessments to provide a clear understanding of strengths, challenges, and areas for support. These assessments serve as the foundation for personalized treatment plans, helping individuals develop effective strategies, manage symptoms, and enhance their overall well-being. I hope to empower clients with insight and guidance to navigate daily life with greater confidence and clarity.
I am passionate about supporting adults from diverse backgrounds in understanding their unique neurodiverse profiles. I specialize in conducting thorough ADHD and autism assessments to provide a clear understanding of strengths, challenges, and areas for support. These assessments serve as the foundation for personalized treatment plans, helping individuals develop effective strategies, manage symptoms, and enhance their overall well-being. I hope to empower clients with insight and guidance to navigate daily life with greater confidence and clarity.
(717) 853-1951 View (717) 853-1951
Photo of Paula K Padget - Paula Padget Counseling & Coaching Associates, Licensed Professional Counselor, MA, NCP, BCCP, CPC, LPC
Paula Padget Counseling & Coaching Associates
Licensed Professional Counselor, MA, NCP, BCCP, CPC, LPC
Online Only
You know how often we lose our way in life, like ships blown off course, no longer heading exactly where we want to go now? If you are looking for more out of life, more from yourself, I can help. What I do in my counseling is to help people chart a new course for themselves based on who they are now - a course that will take them where they truly want to go, more effortlessly, more quickly.
You know how often we lose our way in life, like ships blown off course, no longer heading exactly where we want to go now? If you are looking for more out of life, more from yourself, I can help. What I do in my counseling is to help people chart a new course for themselves based on who they are now - a course that will take them where they truly want to go, more effortlessly, more quickly.
(610) 624-5168 View (610) 624-5168
Photo of Emily Lyons-Micucci, Clinical Social Work/Therapist, LCSW
Emily Lyons-Micucci
Clinical Social Work/Therapist, LCSW
Online Only
Hi, I’m Emily, a Licensed Clinical Social Worker and founder of EverFidelis Counseling & Consulting. I specialize in supporting individuals, parents, and caregivers who are navigating big transitions—whether that’s processing grief, adjusting to a new diagnosis, managing burnout, or untangling generational patterns that no longer serve them. With a trauma-informed lens and deep compassion for the full human experience, I offer a warm, nonjudgmental space where you can feel safe, supported, and truly heard. My practice is rooted in approaches like CBT, Narrative Therapy, mindfulness-based techniques, and strengths-based care.
Hi, I’m Emily, a Licensed Clinical Social Worker and founder of EverFidelis Counseling & Consulting. I specialize in supporting individuals, parents, and caregivers who are navigating big transitions—whether that’s processing grief, adjusting to a new diagnosis, managing burnout, or untangling generational patterns that no longer serve them. With a trauma-informed lens and deep compassion for the full human experience, I offer a warm, nonjudgmental space where you can feel safe, supported, and truly heard. My practice is rooted in approaches like CBT, Narrative Therapy, mindfulness-based techniques, and strengths-based care.
(484) 218-2696 View (484) 218-2696

More Therapists Nearby

Photo of Jean Eljay, PhD, MS, MCT, CI, NLP
Jean Eljay
Verified Verified
West Chester, PA 19380
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
(484) 235-5688 View (484) 235-5688
Photo of Macy Gray, Pre-Licensed Professional, MSEd, LAPC
Macy Gray
Pre-Licensed Professional, MSEd, LAPC
1 Endorsed
Wyomissing, PA 19610
Macy Gray is a compassionate and skilled mental health professional with a Master’s degree in Professional Counseling from the University of Pennsylvania. She graduated Magna Cum Laude with a B.S. in Psychology from James Madison University. Macy has worked in a variety of clinical settings, giving her broad experience supporting people from many walks of life. She takes an individualized approach to therapy, considering each person’s background, culture, and personal goals to help guide the process in a way that feels meaningful and effective.
Macy Gray is a compassionate and skilled mental health professional with a Master’s degree in Professional Counseling from the University of Pennsylvania. She graduated Magna Cum Laude with a B.S. in Psychology from James Madison University. Macy has worked in a variety of clinical settings, giving her broad experience supporting people from many walks of life. She takes an individualized approach to therapy, considering each person’s background, culture, and personal goals to help guide the process in a way that feels meaningful and effective.
(610) 850-0565 View (610) 850-0565
Photo of John King - Emerge Counseling Ministries PA, Licensed Professional Counselor, PhD, LPC, NCC, MDiv
Emerge Counseling Ministries PA
Licensed Professional Counselor, PhD, LPC, NCC, MDiv
1 Endorsed
Serves Area
Emerge Counseling Ministries PA accepts clients 8 yrs and older. We help those in need of marriage, couples, families or individual counseling. We help clients deal with many different mental health conditions from relationship and school-related issues to more specialized mental health issues. Our group is trained and skilled in the treatment of depression and anxiety-related disorders and multiple other mental health or life issues. We take most insurances. Please call us at (330)-867-5603 with any questions or send us an email.
Emerge Counseling Ministries PA accepts clients 8 yrs and older. We help those in need of marriage, couples, families or individual counseling. We help clients deal with many different mental health conditions from relationship and school-related issues to more specialized mental health issues. Our group is trained and skilled in the treatment of depression and anxiety-related disorders and multiple other mental health or life issues. We take most insurances. Please call us at (330)-867-5603 with any questions or send us an email.
(717) 219-5181 View (717) 219-5181
Photo of Teresa Naylor, Licensed Professional Counselor, LPC
Teresa Naylor
Licensed Professional Counselor, LPC
1 Endorsed
West Chester, PA 19382
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brene Brown. I am here to provide a safe space for you to come as you are - a compassionate space for self-exploration and discovery. We inevitably encounter ups and downs throughout our lives and navigating adversity can be challenging. I believe we all have the courage to explore our inner worlds with the ultimate goal of reaching our full potential. Whatever your goals may be, I am here to assist in gaining insight, building resilience, and learning necessary skills to improve your day-to-day life.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brene Brown. I am here to provide a safe space for you to come as you are - a compassionate space for self-exploration and discovery. We inevitably encounter ups and downs throughout our lives and navigating adversity can be challenging. I believe we all have the courage to explore our inner worlds with the ultimate goal of reaching our full potential. Whatever your goals may be, I am here to assist in gaining insight, building resilience, and learning necessary skills to improve your day-to-day life.
(484) 351-6741 View (484) 351-6741
Photo of Cheryl Wilson-Smith - Advanced Counseling and Research Services, Licensed Professional Counselor, LPC, LMHC-FL, CCMHC, CCTP, CT
Advanced Counseling and Research Services
Licensed Professional Counselor, LPC, LMHC-FL, CCMHC, CCTP, CT
2 Endorsed
Lancaster, PA 17603
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
(717) 964-8581 View (717) 964-8581
Photo of Adjani Jenkins-Lemar, Licensed Social Worker, LSW
Adjani Jenkins-Lemar
Licensed Social Worker, LSW
Wyomissing, PA 19610
I am a licensed social worker (LSW) with 5 years of experience helping adults and caregivers manage stress, burnout, and major life transitions. With a background in healthcare and family systems, I understand the realities of balancing multiple roles while trying to care for yourself and others. My approach is practical, compassionate, and focused on helping you regain balance, strengthen boundaries, and reconnect with your sense of purpose and peace.
I am a licensed social worker (LSW) with 5 years of experience helping adults and caregivers manage stress, burnout, and major life transitions. With a background in healthcare and family systems, I understand the realities of balancing multiple roles while trying to care for yourself and others. My approach is practical, compassionate, and focused on helping you regain balance, strengthen boundaries, and reconnect with your sense of purpose and peace.
(855) 303-0238 View (855) 303-0238

See more therapy options for 19343

How does your Therapist compare?

Number of Therapists in 19343

10+

Average cost per session

$150

Therapists in 19343 who prioritize treating:

93% Anxiety
86% Self Esteem
79% Depression
71% Grief
64% Women's Issues
57% Coping Skills
57% Stress

Average years in practice

18 Years

Top 3 insurances accepted

100% Other
86% Cigna and Evernorth
86% Highmark

How Therapists in 19343 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 19343?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.