Therapists in 19143
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
My hope is to provide a genuine opportunity for individuals to be heard. To dig deep and address all things that are in the way of balance, harmony, happiness and success. I have spent the last 20 years serving children and their families. I have 10+ years of experience with young adults ranging from 16-30 years old. My goal is to help you identify strategies that present themselves in a more organic fashion. To employ strategies that will support your development and navigation of life's challenges. I have a commitment to supporting women in Phila and the surrounding counties. Your feelings deserve your time and attention.
My hope is to provide a genuine opportunity for individuals to be heard. To dig deep and address all things that are in the way of balance, harmony, happiness and success. I have spent the last 20 years serving children and their families. I have 10+ years of experience with young adults ranging from 16-30 years old. My goal is to help you identify strategies that present themselves in a more organic fashion. To employ strategies that will support your development and navigation of life's challenges. I have a commitment to supporting women in Phila and the surrounding counties. Your feelings deserve your time and attention.
Do you struggle with an eating disorder, anxiety, or depression? Are you facing life transitions & want to regain control over your life, develop a positive relationship with yourself, and find inner peace and fulfillment? I will teach you coping skills, relaxation techniques, & mindfulness exercises to manage your symptoms and break free from the cycle of distress. Our goals would be achieving greater self-awareness, building resilience, fostering a sense of empowerment, and interrupting symptoms. We'll work together to develop healthier coping mechanisms, improve self-esteem, and cultivate meaningful connections with others.
Do you struggle with an eating disorder, anxiety, or depression? Are you facing life transitions & want to regain control over your life, develop a positive relationship with yourself, and find inner peace and fulfillment? I will teach you coping skills, relaxation techniques, & mindfulness exercises to manage your symptoms and break free from the cycle of distress. Our goals would be achieving greater self-awareness, building resilience, fostering a sense of empowerment, and interrupting symptoms. We'll work together to develop healthier coping mechanisms, improve self-esteem, and cultivate meaningful connections with others.
My ideal client would be open to change and exploring more positive ways to see themselves. My ideal client would be someone that values our time together and is present for sessions. My ideal client would be someone who can reflect from within and be willing to do the work, with a sincere desire to change their lifestyle. This client would be flexible and willing to see the other side of the coin, exploring the past and delving into the present.
My ideal client would be open to change and exploring more positive ways to see themselves. My ideal client would be someone that values our time together and is present for sessions. My ideal client would be someone who can reflect from within and be willing to do the work, with a sincere desire to change their lifestyle. This client would be flexible and willing to see the other side of the coin, exploring the past and delving into the present.
To imagine an ideal client, I’d imagine someone that is open and willing to take an honest look at themselves; have a willingness to commit to building a safe space to heal and someone that can work remotely. They want someone who brings good energy to the space and they want to feel valued and heard.
To imagine an ideal client, I’d imagine someone that is open and willing to take an honest look at themselves; have a willingness to commit to building a safe space to heal and someone that can work remotely. They want someone who brings good energy to the space and they want to feel valued and heard.
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
There are people who seem to be doing great (or did, until some life-altering change occurred)— people who give so much and try so hard. Still, it never feels quite right.
If this describes you, let's talk. My clients tend to be people who care for others, like teachers, activists, nurses and clergy. However, I also work with a lot of people who are just overwhelmed by the state of the world.
I welcome those who are skeptical about therapy. It is very important to me to be affirming of all genders and expressions, and to be an active anti-racist ally.
There are people who seem to be doing great (or did, until some life-altering change occurred)— people who give so much and try so hard. Still, it never feels quite right.
If this describes you, let's talk. My clients tend to be people who care for others, like teachers, activists, nurses and clergy. However, I also work with a lot of people who are just overwhelmed by the state of the world.
I welcome those who are skeptical about therapy. It is very important to me to be affirming of all genders and expressions, and to be an active anti-racist ally.
Hello and welcome. It is no small feat to find oneself here, and you've made it. As an Art Therapist and Licensed Professional Counselor, my therapeutic approach is person centered and strengths-focused, and I seek to foster a safe space for one's personal exploration, expression and growth. Are you feeling overwhelmed? Are you your own worst critic? Are you curious and seeking to grow? Maybe verbal processing is your jam; that's brilliant. Perhaps art materials are your language of choice; let's do it. There are no wrong answers, and there is always space for grace and gentle kindness.
Hello and welcome. It is no small feat to find oneself here, and you've made it. As an Art Therapist and Licensed Professional Counselor, my therapeutic approach is person centered and strengths-focused, and I seek to foster a safe space for one's personal exploration, expression and growth. Are you feeling overwhelmed? Are you your own worst critic? Are you curious and seeking to grow? Maybe verbal processing is your jam; that's brilliant. Perhaps art materials are your language of choice; let's do it. There are no wrong answers, and there is always space for grace and gentle kindness.
The very same interpersonal and thinking patterns that cause us distress were often initially formed as brilliant adaptations to the conditions of our unjust world. While those patterns helped us survive, they may also have diminished our capacities to attune to ourselves, form nourishing relationships, and experience pleasure, curiosity, and ease. I believe healing is made possible by investing in a process of understanding our patterns, coming back into relationship with all parts of ourselves, and strengthening our capacities for feeling, regulation, and thoughtful action. I am honored to support my clients on this journey.
The very same interpersonal and thinking patterns that cause us distress were often initially formed as brilliant adaptations to the conditions of our unjust world. While those patterns helped us survive, they may also have diminished our capacities to attune to ourselves, form nourishing relationships, and experience pleasure, curiosity, and ease. I believe healing is made possible by investing in a process of understanding our patterns, coming back into relationship with all parts of ourselves, and strengthening our capacities for feeling, regulation, and thoughtful action. I am honored to support my clients on this journey.
I believe in the transformative power of self-compassion and self-love. In our work together, I aim to create a space where you feel fully seen and heard, helping you reconnect with your authentic self. Life’s challenges can sometimes lead to self-criticism or disconnection, but healing is definitely possible.
I believe in the transformative power of self-compassion and self-love. In our work together, I aim to create a space where you feel fully seen and heard, helping you reconnect with your authentic self. Life’s challenges can sometimes lead to self-criticism or disconnection, but healing is definitely possible.
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
Therapy is a powerful tool of discovery that helps you see yourself, your relationships, and the world through new eyes. It is exercise for the mind that helps us become emotionally flexible and prepared to weather the storms that life inevitably brings. Usually things work, until they don’t. And people come to therapy when things have stopped working. Through careful and gentle inquiry, we can usually unravel what isn’t working, and help build a new way forward. Often the fit between therapist and patient is the big factor in therapy effectiveness. So, how you feel when you talk to the prospective therapist is an important guide.
Therapy is a powerful tool of discovery that helps you see yourself, your relationships, and the world through new eyes. It is exercise for the mind that helps us become emotionally flexible and prepared to weather the storms that life inevitably brings. Usually things work, until they don’t. And people come to therapy when things have stopped working. Through careful and gentle inquiry, we can usually unravel what isn’t working, and help build a new way forward. Often the fit between therapist and patient is the big factor in therapy effectiveness. So, how you feel when you talk to the prospective therapist is an important guide.
Jennifer Hart Counseling Services/Soul Yoga Philly
Licensed Professional Counselor, MA, LPC, CIMHP
5 Endorsed
Online Only
If life feels hard to manage—at home, in your relationships, or with your health—we have tools that can help. If you feel anxious, stressed, overwhelmed, or sad, you're in the right place. Our licensed therapist, Jennifer Hart, offers one-on-one counseling with care and understanding. She also leads workshops, speaks at events, and gives wellness advice. Jennifer helps people who feel anxious or depressed, and those healing from physical or emotional abuse. If you want more peace, balance, and clear direction in your life and relationships, contact us to set up a consultation.
If life feels hard to manage—at home, in your relationships, or with your health—we have tools that can help. If you feel anxious, stressed, overwhelmed, or sad, you're in the right place. Our licensed therapist, Jennifer Hart, offers one-on-one counseling with care and understanding. She also leads workshops, speaks at events, and gives wellness advice. Jennifer helps people who feel anxious or depressed, and those healing from physical or emotional abuse. If you want more peace, balance, and clear direction in your life and relationships, contact us to set up a consultation.
I truly believe the most rewarding journey is Inward. Through Going Inward Wellness, I offer people the opportunity to take off their cool in a safe space; together we work to peel back their labels, roles, vices and past hurts so that they may be fully present and seen. I work with clients to help them better manage stress; manage depression symptoms; manage anxiety; process life transitions; and process existential questions. In addition, I support clients grieving from from the loss of a loved one, the loss of a role or the loss of status.
I truly believe the most rewarding journey is Inward. Through Going Inward Wellness, I offer people the opportunity to take off their cool in a safe space; together we work to peel back their labels, roles, vices and past hurts so that they may be fully present and seen. I work with clients to help them better manage stress; manage depression symptoms; manage anxiety; process life transitions; and process existential questions. In addition, I support clients grieving from from the loss of a loved one, the loss of a role or the loss of status.
Beginning to address our mental health takes a lot of bravery, strength, and courage to take that first step. It is not easy to ask for help, especially when we are not used to doing so. Many of us, especially from marginalized communities, face additional challenges that make navigating through life a balancing act. Whether it be due to stigma surrounding mental health, prior negative experiences, lack of access, or fear of trying something new, I want to welcome you and join you in taking that next step in your journey.
Beginning to address our mental health takes a lot of bravery, strength, and courage to take that first step. It is not easy to ask for help, especially when we are not used to doing so. Many of us, especially from marginalized communities, face additional challenges that make navigating through life a balancing act. Whether it be due to stigma surrounding mental health, prior negative experiences, lack of access, or fear of trying something new, I want to welcome you and join you in taking that next step in your journey.
I’m a licensed clinical social worker dedicated to helping individuals navigate anxiety, trauma, and life transitions through a supportive, collaborative, and evidence-based approach. I provide therapy that blends compassion with practical tools—drawing from modalities like CBT, narrative therapy, and psychodynamic insight—to help clients understand themselves, heal from the past, and build more fulfilling lives. My goal is to create a safe space where you can be heard, challenged, and empowered.
I’m a licensed clinical social worker dedicated to helping individuals navigate anxiety, trauma, and life transitions through a supportive, collaborative, and evidence-based approach. I provide therapy that blends compassion with practical tools—drawing from modalities like CBT, narrative therapy, and psychodynamic insight—to help clients understand themselves, heal from the past, and build more fulfilling lives. My goal is to create a safe space where you can be heard, challenged, and empowered.
I’ll help you work through the tightness in your chest, the "mehs," the "ughs," and those repetitive mental loops. Together, we’ll explore these in a focused and intentional way, actively working to transform them.
I bring over 18 years of experience as a full-time therapist, working from a Gestalt orientation, and I’m certified in EMDR therapy.
I’m a good fit if you’re looking for active, hands-on sessions and are open to trying new approaches.
I’ll help you work through the tightness in your chest, the "mehs," the "ughs," and those repetitive mental loops. Together, we’ll explore these in a focused and intentional way, actively working to transform them.
I bring over 18 years of experience as a full-time therapist, working from a Gestalt orientation, and I’m certified in EMDR therapy.
I’m a good fit if you’re looking for active, hands-on sessions and are open to trying new approaches.
Whatever brings you into the counseling space, my interest is in working toward your personal goals and utilizing your strengths to achieve them. I approach clients from the perspective of Relational Cultural Theory. This means I consider how your social environment has shaped who you are, and the ways in which this context has presented benefits and challenges. This approach also explores how you feel connected to the people in your life, which might include experiences of disconnection or rupture.
Whatever brings you into the counseling space, my interest is in working toward your personal goals and utilizing your strengths to achieve them. I approach clients from the perspective of Relational Cultural Theory. This means I consider how your social environment has shaped who you are, and the ways in which this context has presented benefits and challenges. This approach also explores how you feel connected to the people in your life, which might include experiences of disconnection or rupture.
I am a clinician dedicated to supporting individuals through the challenges of trauma, eating disorders, CPTSD, and anxiety, with a deep commitment to offering a compassionate, non-judgmental space for healing. I believe that the path to recovery is deeply personal and that healing comes from feeling understood, respected, and truly seen. My approach is grounded in empathy, collaboration, and a deep respect for each person's unique experience. My mission is to guide clients in reclaiming their sense of self and healing from the wounds that have shaped their lives.
I am a clinician dedicated to supporting individuals through the challenges of trauma, eating disorders, CPTSD, and anxiety, with a deep commitment to offering a compassionate, non-judgmental space for healing. I believe that the path to recovery is deeply personal and that healing comes from feeling understood, respected, and truly seen. My approach is grounded in empathy, collaboration, and a deep respect for each person's unique experience. My mission is to guide clients in reclaiming their sense of self and healing from the wounds that have shaped their lives.
See more therapy options for 19143
How does your Therapist compare?
Number of Therapists in 19143
200+
Average cost per session
$137
Therapists in 19143 who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
| 73% | Relationship Issues |
| 58% | Coping Skills |
| 57% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 89% | Aetna |
| 64% | Cigna and Evernorth |
| 54% | Optum |
How Therapists in 19143 see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 71% | Female | |
| 16% | Non-Binary | |
| 13% | Male |