Therapists in Philadelphia, PA

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Photo of Caroline Kuttler, Licensed Professional Counselor in Philadelphia, PA
Caroline Kuttler
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19147
Deciding to start therapy can be a challenging and vulnerable process. My goal as a therapist is to make each individual feel as safe and supported as possible with high levels of empathy, compassion, and genuineness. Throughout the therapy process, I value the importance of improving relationships, managing stress, and increasing the ability to identify and regulate emotions. In sessions, I emphasis the importance of processing core beliefs we hold towards ourself and the world, practicing daily mindfulness, and learning skills to effectively regulate our emotions. I also provide supervision for pre-licensed clinicians!
Deciding to start therapy can be a challenging and vulnerable process. My goal as a therapist is to make each individual feel as safe and supported as possible with high levels of empathy, compassion, and genuineness. Throughout the therapy process, I value the importance of improving relationships, managing stress, and increasing the ability to identify and regulate emotions. In sessions, I emphasis the importance of processing core beliefs we hold towards ourself and the world, practicing daily mindfulness, and learning skills to effectively regulate our emotions. I also provide supervision for pre-licensed clinicians!
(215) 608-1069 View (215) 608-1069
Photo of Dolores Saenz-Davila, Clinical Social Work/Therapist in Philadelphia, PA
Dolores Saenz-Davila
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19104
Seeking assistance during difficult times is no easy task and acknowledging that we need help is the first step. My training at the Yale Child Study Center provided me with an invaluable experience and a unique perspective on how to approach children, adolescents, families, and adults. I hope that by helping you find the strength within we can work together in facilitating a process of change.
Seeking assistance during difficult times is no easy task and acknowledging that we need help is the first step. My training at the Yale Child Study Center provided me with an invaluable experience and a unique perspective on how to approach children, adolescents, families, and adults. I hope that by helping you find the strength within we can work together in facilitating a process of change.
(717) 423-3191 View (717) 423-3191
Photo of Christine M Prebble, Licensed Professional Counselor in Philadelphia, PA
Christine M Prebble
Licensed Professional Counselor, LPC, BSL, NCC, CATP
Verified Verified
Philadelphia, PA 19103  (Online Only)
Not accepting new clients
Hey there, I’m Chris and I look forward to meeting you! Are you feeling overwhelmed and it seems like everyone in your life has advice to give but you don't think they truly understand what you are saying or the extent of what you are experiencing? Do you feel unheard and misunderstood? In working with me, I want to provide you with a safe, nonjudgmental environment; one, in which, you feel like somebody finally "gets it." I believe in working with you as a teammate (yes, I do love sports); we are in this together. I cannot do the work for you, but I can be in there with you providing encouragement, tips and strategies, and insight.
Hey there, I’m Chris and I look forward to meeting you! Are you feeling overwhelmed and it seems like everyone in your life has advice to give but you don't think they truly understand what you are saying or the extent of what you are experiencing? Do you feel unheard and misunderstood? In working with me, I want to provide you with a safe, nonjudgmental environment; one, in which, you feel like somebody finally "gets it." I believe in working with you as a teammate (yes, I do love sports); we are in this together. I cannot do the work for you, but I can be in there with you providing encouragement, tips and strategies, and insight.
(484) 443-1384 View (484) 443-1384
Photo of Willa Mey Beckman, Clinical Social Work/Therapist in Philadelphia, PA
Willa Mey Beckman
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19143  (Online Only)
Our painful experiences and the conditions of our society often push us to disconnect from our authentic selves, relationships, communities, and the world around us. I view healing as a process of reconnection. In our work together, we will aim to make sense of your story, explore all the parts of you that make you who you are, and work through places where you feel stuck. Through this process, my hope is that you can live your life with more agency and authenticity, more skills and tools to manage the challenges, and more capacity to experience ease, connection, and the full range of human emotions.
Our painful experiences and the conditions of our society often push us to disconnect from our authentic selves, relationships, communities, and the world around us. I view healing as a process of reconnection. In our work together, we will aim to make sense of your story, explore all the parts of you that make you who you are, and work through places where you feel stuck. Through this process, my hope is that you can live your life with more agency and authenticity, more skills and tools to manage the challenges, and more capacity to experience ease, connection, and the full range of human emotions.
(215) 515-8809 View (215) 515-8809
Photo of Marwin Y. Margolies, Clinical Social Work/Therapist in Philadelphia, PA
Marwin Y. Margolies
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19107
I can support you with approaching and coping with intense or overwhelming feelings; finding balance meeting your needs & your obligations; building a compassionate relationship with yourself, and improving your relationships with others, We can build safety in our sessions for you to express yourself, address the challenges you are facing, & tap into your already existing skills and wisdom. I'm open to discussing whether I'd be the right fit for anything you may bring. My primary approaches are Internal Family Systems & Gestalt Therapy. We can discuss what approach will work best for you. I also offer clinical supervision.
I can support you with approaching and coping with intense or overwhelming feelings; finding balance meeting your needs & your obligations; building a compassionate relationship with yourself, and improving your relationships with others, We can build safety in our sessions for you to express yourself, address the challenges you are facing, & tap into your already existing skills and wisdom. I'm open to discussing whether I'd be the right fit for anything you may bring. My primary approaches are Internal Family Systems & Gestalt Therapy. We can discuss what approach will work best for you. I also offer clinical supervision.
(267) 356-4816 View (267) 356-4816
Photo of Eleanor (El) McCabe, Psychologist in Philadelphia, PA
Eleanor (El) McCabe
Psychologist, PhD
Verified Verified
Philadelphia, PA 19154  (Online Only)
My ideal clients are those who are interested in doing deep insight-based work and willing to explore, as well as change, the patterns that are not serving them. I enjoy working with clients who are willing to be challenged and are interested in developing a strong working relationship with me as a therapist. In addition, I work well with clients who are goal-oriented and motivated to develop higher levels of self-understanding. I am comfortable meeting with individuals & couples across the lifespan from 16 years old through older adulthood.
My ideal clients are those who are interested in doing deep insight-based work and willing to explore, as well as change, the patterns that are not serving them. I enjoy working with clients who are willing to be challenged and are interested in developing a strong working relationship with me as a therapist. In addition, I work well with clients who are goal-oriented and motivated to develop higher levels of self-understanding. I am comfortable meeting with individuals & couples across the lifespan from 16 years old through older adulthood.
(215) 712-8841 View (215) 712-8841
Photo of Joel McIntosh, Clinical Social Work/Therapist in Philadelphia, PA
Joel McIntosh
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19125  (Online Only)
I am a Licensed Clinical Social Worker with over a decade of experience providing direct support to individuals. I have a primary focus on supporting healthcare providers and other helping professionals in coping with the stressors of their professions and developing resilience. Additionally, I offer unique support related to issues of culture, identity, and belonging, particularly in the context of personal and professional identity development.
I am a Licensed Clinical Social Worker with over a decade of experience providing direct support to individuals. I have a primary focus on supporting healthcare providers and other helping professionals in coping with the stressors of their professions and developing resilience. Additionally, I offer unique support related to issues of culture, identity, and belonging, particularly in the context of personal and professional identity development.
(267) 214-4138 View (267) 214-4138
Photo of Hannah Gordon, Clinical Social Work/Therapist in Philadelphia, PA
Hannah Gordon
Clinical Social Work/Therapist, LCSW , MSW
Verified Verified
Philadelphia, PA 19102
Not accepting new clients
Whether you are going through a life change, experiencing symptoms of anxiety or depression or just feeling you need a space to process your emotions without judgement, I am here to support you. I have experience working with clients who have a wide-range of mental health symptoms and life stressors. Through individualized and relationally-based practice, together we can explore whatever challenges you are facing and develop a plan to help make meaningful change in your life.
Whether you are going through a life change, experiencing symptoms of anxiety or depression or just feeling you need a space to process your emotions without judgement, I am here to support you. I have experience working with clients who have a wide-range of mental health symptoms and life stressors. Through individualized and relationally-based practice, together we can explore whatever challenges you are facing and develop a plan to help make meaningful change in your life.
(215) 608-1904 View (215) 608-1904
Alternative Psychotherapy Services
Licensed Professional Counselor, PsyD, LPC, BCPC, BCC, NCC
Verified Verified
Philadelphia, PA 19147  (Online Only)
Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.
Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.
(215) 664-2227 View (215) 664-2227
Photo of Toni Hellmann, Clinical Social Work/Therapist in Philadelphia, PA
Toni Hellmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19119  (Online Only)
Waitlist for new clients
I listen with an open mind and work collaboratively with you to develop your own personal wisdom and achieve lasting, meaningful change according to your goals. My approach is psychoanalytic, which means I'm equally interested in your contemporary life, your personal history, and your interior experience of the present moment.
I listen with an open mind and work collaboratively with you to develop your own personal wisdom and achieve lasting, meaningful change according to your goals. My approach is psychoanalytic, which means I'm equally interested in your contemporary life, your personal history, and your interior experience of the present moment.
(215) 607-7190 View (215) 607-7190
Photo of Kim Burdick, Licensed Professional Counselor in Philadelphia, PA
Kim Burdick
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103
I focus on trauma, depression, anxiety, attachment difficulties, & relationship/family issues. My ideal client would be open to change and exploring more positive ways to see themselves. My ideal client would be someone that values our time together and is present for sessions. My ideal client would be someone who can reflect from within and be willing to do the work, with a sincere desire to change their lifestyle. This client would be flexible and willing to see the other side of the coin, exploring the past and delving into the present.
I focus on trauma, depression, anxiety, attachment difficulties, & relationship/family issues. My ideal client would be open to change and exploring more positive ways to see themselves. My ideal client would be someone that values our time together and is present for sessions. My ideal client would be someone who can reflect from within and be willing to do the work, with a sincere desire to change their lifestyle. This client would be flexible and willing to see the other side of the coin, exploring the past and delving into the present.
(267) 297-3404 View (267) 297-3404
Photo of A Bartko, Psychologist in Philadelphia, PA
A Bartko
Psychologist, PsyD
Verified Verified
4 Endorsed
Philadelphia, PA 19102  (Online Only)
Seeking an intentional space for healing and discovery is a meaningful choice. Through curiosity, warmth, and honesty, I work collaboratively to support clients in connecting their history, relationships, environment, to their current challenges and future goals. I believe that all of our stories are contextual, therefore I work towards identifying oppression-based barriers and explore the environmental impact through an anti-oppressive and liberation lens. My focus is to create a space where you can be empowered, express your pain, learn new ways of coping, and continue to grow into your most authentic self.
Seeking an intentional space for healing and discovery is a meaningful choice. Through curiosity, warmth, and honesty, I work collaboratively to support clients in connecting their history, relationships, environment, to their current challenges and future goals. I believe that all of our stories are contextual, therefore I work towards identifying oppression-based barriers and explore the environmental impact through an anti-oppressive and liberation lens. My focus is to create a space where you can be empowered, express your pain, learn new ways of coping, and continue to grow into your most authentic self.
(267) 352-3755 View (267) 352-3755
Photo of Amar Davé, Licensed Professional Counselor in Philadelphia, PA
Amar Davé
Licensed Professional Counselor
Verified Verified
1 Endorsed
Philadelphia, PA 19104  (Online Only)
You are the expert on your experience, I simply serve as a guide to the process. - Therapy is a partnership between you and me, (and my corgi Bennett who may make an appearance now and then - don’t worry, he’s bound by HIPAA too). - I am honored to be in a position where I am able to support my community. The community served include those struggling with a variety of relationship, intimacy, and sexual issues. I also work well with those who are navigating cultural transitions, such as self-identity / exploration, marriage, blended families, immigrants, and refugees. Navigating various domains of life is tough and you are not alone.
You are the expert on your experience, I simply serve as a guide to the process. - Therapy is a partnership between you and me, (and my corgi Bennett who may make an appearance now and then - don’t worry, he’s bound by HIPAA too). - I am honored to be in a position where I am able to support my community. The community served include those struggling with a variety of relationship, intimacy, and sexual issues. I also work well with those who are navigating cultural transitions, such as self-identity / exploration, marriage, blended families, immigrants, and refugees. Navigating various domains of life is tough and you are not alone.
(215) 330-2304 View (215) 330-2304
Photo of Michele J Rosario, Clinical Social Work/Therapist in Philadelphia, PA
Michele J Rosario
Clinical Social Work/Therapist, CEAP, LCSW
Verified Verified
Philadelphia, PA 19107  (Online Only)
Feeling helpless? Are you committed to self-improvement, but overwhelmed with where to start? Wanting to understand the symptoms you are experiencing or examine the obstacles in life requires help of an honest, direct, solution focused clinician. Anxiety, co-dependent patterns such as "people pleasing" or just trying to understand an experience, starting with the truth of the reality in front of you is where we can meet and start. Every focused, achieving individual wants to "fix it" or do whatever it takes to feel better to live better. By applying some "curiosity," shame and judgement can decrease and hope can increase.
Feeling helpless? Are you committed to self-improvement, but overwhelmed with where to start? Wanting to understand the symptoms you are experiencing or examine the obstacles in life requires help of an honest, direct, solution focused clinician. Anxiety, co-dependent patterns such as "people pleasing" or just trying to understand an experience, starting with the truth of the reality in front of you is where we can meet and start. Every focused, achieving individual wants to "fix it" or do whatever it takes to feel better to live better. By applying some "curiosity," shame and judgement can decrease and hope can increase.
(215) 910-4855 View (215) 910-4855
Photo of Expand Therapeutics, Marriage & Family Therapist in Philadelphia, PA
Expand Therapeutics
Marriage & Family Therapist, MA, LMFT, LCADC
Verified Verified
1 Endorsed
Philadelphia, PA 19130  (Online Only)
​I approach patient care with the belief that we all have the inner resources needed for healing. Being in therapy does not need to be a life-long process yet one can gain invaluable insight as well as emotional and mental support from working with a seasoned clinician. The therapeutic process should help one to become increasingly more honest with self and ultimately more capable of enjoying life's precious moments.
​I approach patient care with the belief that we all have the inner resources needed for healing. Being in therapy does not need to be a life-long process yet one can gain invaluable insight as well as emotional and mental support from working with a seasoned clinician. The therapeutic process should help one to become increasingly more honest with self and ultimately more capable of enjoying life's precious moments.
(856) 351-5187 View (856) 351-5187
Photo of Revive Therapy Services, Clinical Social Work/Therapist in Philadelphia, PA
Revive Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19104
You've tried to heal in so many ways but nothing seems to really work. You've been to countless therapists but you are always left feeling like your kicking a dead horse. You feel stuck, helpless, and like something must be inherently wrong with you. It could look like not knowing why you do the same things over and over again when you know it will lead to the same result. It might show up in your relationships, job, or identity. At the end of the day, all you know is that you can't keep doing what you've been doing.
You've tried to heal in so many ways but nothing seems to really work. You've been to countless therapists but you are always left feeling like your kicking a dead horse. You feel stuck, helpless, and like something must be inherently wrong with you. It could look like not knowing why you do the same things over and over again when you know it will lead to the same result. It might show up in your relationships, job, or identity. At the end of the day, all you know is that you can't keep doing what you've been doing.
(267) 296-8773 View (267) 296-8773
Photo of Joanne Fleisher, Clinical Social Work/Therapist in Philadelphia, PA
Joanne Fleisher
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19119
Whether you are coming to therapy for the first time or have therapy experience, I welcome you to my practice. I tailor the therapy experience to meet your needs, drawing from a variety of treatment approaches. Together, we focus on building your strengths and recognizing your inherent wisdom as pathways for healing and growth. My practice is informed by mindfulness meditation, which I have studied as a practitioner and instructor. I encourage clients who are interested in this approach to develop mindfulness techniques that will help them to overcome anxiety, depression and other life challenges.
Whether you are coming to therapy for the first time or have therapy experience, I welcome you to my practice. I tailor the therapy experience to meet your needs, drawing from a variety of treatment approaches. Together, we focus on building your strengths and recognizing your inherent wisdom as pathways for healing and growth. My practice is informed by mindfulness meditation, which I have studied as a practitioner and instructor. I encourage clients who are interested in this approach to develop mindfulness techniques that will help them to overcome anxiety, depression and other life challenges.
(215) 515-0412 View (215) 515-0412
Photo of Lucia Cucinotta, Pre-Licensed Professional in Philadelphia, PA
Lucia Cucinotta
Pre-Licensed Professional, MSEd, MA
Verified Verified
1 Endorsed
Philadelphia, PA 19109
I specialize in working with individuals and couples who are struggling with grief and loss, processing and recovering from trauma, managing depression and anxiety symptoms, low self-esteem, managing difficult life or cross cultural transitions, and sexual intimacy and connection. I take a person-centered approach to therapy where existential themes and mindfulness practices are incorporated into the therapeutic healing model of exploration, insight, and action.
I specialize in working with individuals and couples who are struggling with grief and loss, processing and recovering from trauma, managing depression and anxiety symptoms, low self-esteem, managing difficult life or cross cultural transitions, and sexual intimacy and connection. I take a person-centered approach to therapy where existential themes and mindfulness practices are incorporated into the therapeutic healing model of exploration, insight, and action.
(215) 607-2783 View (215) 607-2783
Photo of Keith Miles, Counselor in Philadelphia, PA
Keith Miles
Counselor, LMHC, LPC
Verified Verified
Philadelphia, PA 19130  (Online Only)
Hi there, I'm Keith. I'm a licensed therapist in Pennsylvania (LPC) and Florida (LMHC). In life we have two choices to make: to live like or unlike the person we want to be. It can be easy to take a look around at your emotional, mental, social, physical, occupational, and spiritual selves and notice certain aspects of them which do not reflect the way you want your life to be. Maybe you feel overwhelmed by difficult emotions like anxiety or depression. Whatever the case may be, I'm here to help you find balance and start living a life that looks more like the one you want to have.
Hi there, I'm Keith. I'm a licensed therapist in Pennsylvania (LPC) and Florida (LMHC). In life we have two choices to make: to live like or unlike the person we want to be. It can be easy to take a look around at your emotional, mental, social, physical, occupational, and spiritual selves and notice certain aspects of them which do not reflect the way you want your life to be. Maybe you feel overwhelmed by difficult emotions like anxiety or depression. Whatever the case may be, I'm here to help you find balance and start living a life that looks more like the one you want to have.
(267) 662-2523 View (267) 662-2523
Photo of Forogh Rahim, Marriage & Family Therapist in Philadelphia, PA
Forogh Rahim
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Philadelphia, PA 19147  (Online Only)
I am a systemically trained and licensed Marriage and Family Therapist offering individual, couple, and family therapy. My clients seek support around a myriad of concerns - most common among them are: depression, anxiety, loss, attachment trauma, oppression-based trauma, identity exploration/conflict, racial identity, family/relational conflict, and emotional dysregulation. Clients come to me to deconstruct beliefs about themselves and the world that are no longer serving them and instead creating chaos, dysfunction, and pain. Through our work together, they're able to live more fulfilling lives.
I am a systemically trained and licensed Marriage and Family Therapist offering individual, couple, and family therapy. My clients seek support around a myriad of concerns - most common among them are: depression, anxiety, loss, attachment trauma, oppression-based trauma, identity exploration/conflict, racial identity, family/relational conflict, and emotional dysregulation. Clients come to me to deconstruct beliefs about themselves and the world that are no longer serving them and instead creating chaos, dysfunction, and pain. Through our work together, they're able to live more fulfilling lives.
(415) 634-4038 View (415) 634-4038

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$144

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.