Therapists in 19125

A holistic approach toward mental health.

My hope is that therapy can provide you a place to improve emotional distress, heal from past wounds, and increase fulfillment in your life. I have been working with people who have experienced trauma in all periods of their life. I've also worked in a large university counseling center for 7 years and have unique understanding on how that transition impacts mental health.

Are you constantly prioritizing others over yourself, but relationships still failing? Are you battling self-doubt, and wrestling with guilt over decision-making? Does the incessant chatter in your mind leave you overwhelmed? Let me help you retrain your mind to quiet the critical voice, empowering you to focus on self-care, trust your intuition, establish boundaries, and silence the noise within. It's time to embrace a transformative journey toward self-discovery, diminish self doubt and reclaim a sense of balance in your life.

People generally don't seek therapy because life is going smoothly. I'm sorry you've been struggling. Working together we can identify and highlight your strengths to help you move through the world with less stress and struggle. Building resilience will assist you in managing shame, doubt, guilt, and trauma from your past and help you move forward. Our sessions will generally feel like a conversation with a trusted friend as we navigate stressors and old narratives that are currently affecting you.

I am a licensed professional counselor in the state of Pennsylvania with 13 years experience in therapy. I also have a background in social work with expertise in linking individuals to community resources.

Dr. Tim Overton provides virtual outpatient therapy services across Pennsylvania and New Jersey. Dr. Overton takes a collaborative, values and strengths-based approach to treatment, emphasizing the unique intrinsic qualities each of his clients bring to therapy that promote resilience and recovery. Services are available for those facing a range of life's challenges including depression, anxiety, PTSD, social isolation, relationship conflict, work/school/family problems, sleep difficulty, distressing memories, nightmares, and substance use.

Sharing your life with a stranger is no easy task. It takes courage to start the journey of therapy. I believe in building that relationship by helping people at their pace in a comfortable and respectful way. I hope to provide the space to safely explore emotions and past experiences together to ultimately achieve the goals we have set in mind. My approach to therapy is to be warm and trauma-informed; while remaining flexible and eclectic. My bachelor’s degree in Neuroscience also boosts my understanding of how our experiences affect our physical bodies.

Life is a complex journey that challenges us as we move through it. All the experiences we encounter affect the way we interact and interpret our internal and external worlds. When these worlds become overwhelming, associated with negative beliefs, and/or affect our daily functioning it may be time to find support. I believe that we all have the ability to overcome barriers and obstacles that come our way throughout this journey. Each of us can grow and change through the very strengths we have within ourselves. Sometimes these strengths can be hard to access when we are going through a challenging time.

Welcome! You have taken such a big step in starting your therapy journey, and I understand how overwhelming it can be. My name is Krystina and I am here to offer you a safe space to talk about those difficult feelings. My goal is to provide a supportive space that you can be your fully authentic self, as I guide you in navigating this healing journey. My work with clients focuses on mutual respect and trust. The therapeutic relationship is key in seeing changes and progress. I will work to ensure that our therapy space will be one that is warm, welcoming, and compassionate.

Perez Therapy was founded on the principle of providing quality psychotherapy services for people who want to get ahead in life, finally meet their long-term goals, find healing from past traumas and challenges, and gain insight into themselves to lead to a happier and more fulfilling life.  Our therapists have chosen the career of being a therapist because of our own life stories and the impact that therapists have had on our own lives. PLEASE note: we are in the process of credentialing with Medicaid and expect to be in-network by the end of 2023. Any new Medicaid client can be added to our wait list.

I am committed to working with the LGBTQIA+ community, and those who may struggle with substance use, anxiety, ADHD, and depression. I am also interested in working with transracial adoptees. As someone who shares these identities and experiences, I hope to provide comfort to others by exploring the unique struggles and perspectives of individuals within these populations.

As a clinician experienced in providing outpatient mental health services to a diverse range of individuals, I am deeply passionate about facilitating connection. That includes building an authentic connection with each of my clients but more importantly, helping you authentically connect and commit to yourself. My work with clients is a partnership in which I aim to help you identify and reduce barriers on your path, while we lean into your strengths and goals. As a cognitive-behavioral therapist, I strive to understand how your thoughts, feelings, and behaviors relate to one another and how they may serve or challenge your path.

The decision to seek help for life's issues can be both scary and exciting. I know how important it is to have someone to talk with, who can see more objectively than we can see ourselves. I have worked extensively with people who have mood disorders, such as depression and bipolar, anxiety and panic, anger problems, communication and relationship difficulties, and more. I have worked with many people who feel that their spiritual relationship has been damaged or destroyed. Spirituality does not have to be part of our work, but if you have spiritual wounds that you would like to work on, I can help you to heal them.

Welcome to Reframe Counseling Services, a mental health resource dedicated to helping you learn, heal and create a life you love. My great passion is helping people to regain their emotional wellbeing and strengthen their relationships so they can feel peaceful, complete, whole and safe. I do this through compassionate guidance and clinical counseling in a nonjudgmental safe place. I am trained in EMDR and have many years of experience treating a variety of issues. I am currently offering online, virtual EMDR!

I have been seeing individuals & couples for 25 years. As a result, I bring lots of experience & clinical expertise into my sessions, whether it's treating infidelity, trauma/EMDR, sex therapy or strengthening communication between partners in couple therapy. I operate from an integrative & holistic strength-perspective, believing that every person is on their own journey of growth and awakening. I'm committed to helping people achieve deeper levels of life & relationship satisfaction. We are at our best when we have inner peace, as well as harmony in our personal relationships. Therapy is often key for learning how to achieve that.

Do you feel alone in the world, like there is no one who understands? Do you wish you could find a clear path, but wonder what that would look like, or how to find it? I will work closely with you, helping you navigate the storms of life that can make one's path more challenging. I can help you reconnect to your inner guidance, so you can place your feet more solidly on the ground. I believe we all have the ability to tap into our own inner wisdom. If you feel your voice or intuitive knowing has been silenced, I will work with you to find it again. If you are searching for your calling, I will help you listen.

Sometimes, everyone feels held hostage by their racing thoughts, intrusive memories, impulsive behaviors, depressed mood or existential dread. Sound familiar? Whether you're struggling with anxiety, low mood, the effects of trauma, addiction or just stressful life changes, therapy can help guide you to be the best version of yourself. I believe that you are the expert on your own life and together, we will work to identify what has you feeling stuck and find creative solutions that fit your needs. I have 10 years of experience working with addictions, anxiety disorders, mood disorders, self-esteem/body image concerns, and trauma.

Sometimes life is challenging: situationally, emotionally, spiritually. Sometimes you can pinpoint the issue; while other times it may be hard to identify, and even more difficult to understand your thoughts, feelings, & everything that comes with them. I believe as a clinician, it is so important to encourage people to feel their feelings with self-compassion. My approach to therapy is empowering, understanding, and direct. I love to encourage and challenge my clients, while meeting them where they are and allowing them to lead me where they want to go. •••

I realize that reaching out to begin therapy or finding a new therapist can be an overwhelming step. My specialty lies in building a rapport with my clients that will allow the healing process to begin. My treatment approach is creative, inspirational, and enthusiastic along with a healthy sense of humor. My goal is to empower clients to become self-motivated and self-aware to make necessary changes and achieve a better quality of life. In the work we will do together, you will find a space where you feel seen, heard, and listened to.