Photo of Ella Chrelashvili, Counselor in 19106, PA
Ella Chrelashvili
Counselor, MA, LAC, NCC
Verified Verified
Philadelphia, PA 19106
Navigating the complexities of the human experience can be hard and confusing. Despite our best efforts to construct a life aligned with our dreams and aspirations, we often find ourselves confronted by waves of pain, anxiety, grief, trauma, depression, stress, and guilt. In the midst of these struggles, it's natural to question ourselves and our behaviors, wondering, “What's wrong with me?” We feel exhausted as we desperately try to change ourselves, seeking any form of relief from the relentless tide of inner turmoil, yet it seems that nothing we do brings the desired results.
Navigating the complexities of the human experience can be hard and confusing. Despite our best efforts to construct a life aligned with our dreams and aspirations, we often find ourselves confronted by waves of pain, anxiety, grief, trauma, depression, stress, and guilt. In the midst of these struggles, it's natural to question ourselves and our behaviors, wondering, “What's wrong with me?” We feel exhausted as we desperately try to change ourselves, seeking any form of relief from the relentless tide of inner turmoil, yet it seems that nothing we do brings the desired results.
(267) 710-9141 View (267) 710-9141
Photo of Lisa Grant-Feeley, Licensed Professional Counselor in 19106, PA
Lisa Grant-Feeley
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19106  (Online Only)
I am a Licensed Professional Counselor and I work with individuals and families. My specialties include working with children who have ADHD and explosive behaviors, teens and adults who have symptoms of anxiety and depression, and adults facing life transitions including empty nesters and career and marriage transitions. My clients have found my support helpful in gaining insight into the life they want to create and in developing the skills needed to incorporate change. Since relationship is key in finding success, we establish a foundation of trust and compassion so there is safety in beginning this journey together.
I am a Licensed Professional Counselor and I work with individuals and families. My specialties include working with children who have ADHD and explosive behaviors, teens and adults who have symptoms of anxiety and depression, and adults facing life transitions including empty nesters and career and marriage transitions. My clients have found my support helpful in gaining insight into the life they want to create and in developing the skills needed to incorporate change. Since relationship is key in finding success, we establish a foundation of trust and compassion so there is safety in beginning this journey together.
(267) 367-6463 View (267) 367-6463
Photo of Nicole Mastracchio, Marriage & Family Therapist in 19106, PA
Nicole Mastracchio
Marriage & Family Therapist, LMFT
Verified Verified
Philadelphia, PA 19106
Nicole Mastracchio, LMFT is a Licensed Marriage and Family Therapist who believes that life-long self-discovery is how we form better relationships with those around us and better our day-to-day lives. Nicole specializes in working with children and their families through all stages of development. Through her calm demeanor and empathic approach, Nicole helps children, families, and adults gain long lasting change. Nicole graduated from Villanova University with a bachelor's degree in Psychology and earned a master's degree in Couple and Family Therapy from Thomas Jefferson University.
Nicole Mastracchio, LMFT is a Licensed Marriage and Family Therapist who believes that life-long self-discovery is how we form better relationships with those around us and better our day-to-day lives. Nicole specializes in working with children and their families through all stages of development. Through her calm demeanor and empathic approach, Nicole helps children, families, and adults gain long lasting change. Nicole graduated from Villanova University with a bachelor's degree in Psychology and earned a master's degree in Couple and Family Therapy from Thomas Jefferson University.
(267) 310-1461 View (267) 310-1461
Photo of Julie Abrams Faude, Psychologist in 19106, PA
Julie Abrams Faude
Psychologist, MA, PhD, PostDoc
Verified Verified
Philadelphia, PA 19106  (Online Only)
Are you feeling stuck? Do you need to drop into greater ease or “grounding”, but you keep getting “triggered” and respond in your old ways? Have you tried meditation or yoga, yet feel something is missing? Have you sensed true “flow” and playfulness in your interactions with others or within yourself, but, sadly, it is just not consistent? Educators, do seek being that teacher who moved you into this profession? Have you spent time learning how to develop your parenting and general relationship skills, but you keep reverting to prior patterns of reactivity? If so, try something new with me.
Are you feeling stuck? Do you need to drop into greater ease or “grounding”, but you keep getting “triggered” and respond in your old ways? Have you tried meditation or yoga, yet feel something is missing? Have you sensed true “flow” and playfulness in your interactions with others or within yourself, but, sadly, it is just not consistent? Educators, do seek being that teacher who moved you into this profession? Have you spent time learning how to develop your parenting and general relationship skills, but you keep reverting to prior patterns of reactivity? If so, try something new with me.
(484) 209-2564 View (484) 209-2564
Photo of Peter Downes, Clinical Social Work/Therapist in 19106, PA
Peter Downes
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19106  (Online Only)
Therapy is not a long-term, drawn-out process. Some individuals may need extensive therapy, but most need help at particular times of crisis or when they realize that they need another perspective on themselves or their relationships with their husband or wife, children, family, co-workers, or friends. My approach begins with the here and now, and I assist clients in developing concrete ways to overcome issues standing in their way. My belief echoes the old saying, "You are not the problem; the problem is the problem.
Therapy is not a long-term, drawn-out process. Some individuals may need extensive therapy, but most need help at particular times of crisis or when they realize that they need another perspective on themselves or their relationships with their husband or wife, children, family, co-workers, or friends. My approach begins with the here and now, and I assist clients in developing concrete ways to overcome issues standing in their way. My belief echoes the old saying, "You are not the problem; the problem is the problem.
(215) 712-8446 View (215) 712-8446
Photo of Jessica Haart, Licensed Professional Counselor in 19106, PA
Jessica Haart
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Philadelphia, PA 19106  (Online Only)
Opening up to a complete stranger is really fucking uncomfortable. I've been there. The first time I went to therapy I did not think talking about my feelings would help. Up until this moment, you've probably depended on your inner circle for constant reassurance and validation. And sure, we all love a good vent sesh, but let's be real, you're not here for a yes-person. You crave a new perspective, genuine feedback. Someone who's not afraid to push back, keep you on track, and give it to you straight, no BS. You want to make real, long-lasting changes in your life.
Opening up to a complete stranger is really fucking uncomfortable. I've been there. The first time I went to therapy I did not think talking about my feelings would help. Up until this moment, you've probably depended on your inner circle for constant reassurance and validation. And sure, we all love a good vent sesh, but let's be real, you're not here for a yes-person. You crave a new perspective, genuine feedback. Someone who's not afraid to push back, keep you on track, and give it to you straight, no BS. You want to make real, long-lasting changes in your life.
(267) 459-9928 View (267) 459-9928
Photo of Lauren Schechter, Pre-Licensed Professional in 19106, PA
Lauren Schechter
Pre-Licensed Professional, MSEd, MPhilEd, MBA
Verified Verified
6 Endorsed
Philadelphia, PA 19106
You feel like you are stuck in some way, that you could be doing better or even that you could be doing more. You want to learn effective strategies/skills, break the cycles you’re in, make profound insights, and improve your life and relationships. Together, we’ll explore your sense of self, your relationships, personal aspirations, life stressors, goals and more. We’ll uncover your patterns of behavior and create a deeper understanding of who you are and what you value. If needed, I’ll educate you on the therapy process and set the stage so that you can understand how I can best support you. (PS. I promise to be responsive.)
You feel like you are stuck in some way, that you could be doing better or even that you could be doing more. You want to learn effective strategies/skills, break the cycles you’re in, make profound insights, and improve your life and relationships. Together, we’ll explore your sense of self, your relationships, personal aspirations, life stressors, goals and more. We’ll uncover your patterns of behavior and create a deeper understanding of who you are and what you value. If needed, I’ll educate you on the therapy process and set the stage so that you can understand how I can best support you. (PS. I promise to be responsive.)
(267) 435-3928 View (267) 435-3928
Turning Leaf Therapy, LLC
Verified Verified
Philadelphia, PA 19106
We understand that life's struggles can present in many different ways and that everyone has a unique story that deserves to be heard. Our focus is on building a safe, non-judgmental space where you can be seen, accepted, and helped to better understand yourself, how you got to where you are, how to heal what needs to be healed, and how to get to a better place. We want to help people better cope with the present, understand their past, improve their relationship with themselves and with others, and to grow into the most authentic person they can be. Sometimes this work can feel hard, and we can walk with you and support you.
We understand that life's struggles can present in many different ways and that everyone has a unique story that deserves to be heard. Our focus is on building a safe, non-judgmental space where you can be seen, accepted, and helped to better understand yourself, how you got to where you are, how to heal what needs to be healed, and how to get to a better place. We want to help people better cope with the present, understand their past, improve their relationship with themselves and with others, and to grow into the most authentic person they can be. Sometimes this work can feel hard, and we can walk with you and support you.
(267) 754-2809 View (267) 754-2809
Photo of Robert A Naseef, Psychologist in 19106, PA
Robert A Naseef
Psychologist, PhD
Verified Verified
Philadelphia, PA 19106  (Online Only)
Are you wondering if you might be autistic? Might you be more than just shy and introverted? Do you have intense passions and special interests? Do you have sensory differences? If you are open to the possibility that you are autistic, a professional evaluation can be an important step in self-awareness and a lens to understand your life experiences. You could also be eligible for accommodations in your job or school. I specialize in diagnosing and treating adults and teens with autism spectrum disorders. I have a distinctive voice and perspective as a psychologist and father of an adult son with autism.
Are you wondering if you might be autistic? Might you be more than just shy and introverted? Do you have intense passions and special interests? Do you have sensory differences? If you are open to the possibility that you are autistic, a professional evaluation can be an important step in self-awareness and a lens to understand your life experiences. You could also be eligible for accommodations in your job or school. I specialize in diagnosing and treating adults and teens with autism spectrum disorders. I have a distinctive voice and perspective as a psychologist and father of an adult son with autism.
(215) 544-2205 View (215) 544-2205
Photo of Kimberly L Garcia (Formerly Holtsclaw), Licensed Professional Counselor in 19106, PA
Kimberly L Garcia (Formerly Holtsclaw)
Licensed Professional Counselor, PhD, LPC, ACS, NBCC
Verified Verified
Philadelphia, PA 19106
I work with adults, utilizing a psychodynamic and behavioral approach and offering support for a variety of challenges and mental health disorders. I am an advocate for personal development through improved communication skills, goal planning and physical and emotional health. I believe that an ability to take pride in your personality and appearance improves decision-making, relationships and workplace skills.
I work with adults, utilizing a psychodynamic and behavioral approach and offering support for a variety of challenges and mental health disorders. I am an advocate for personal development through improved communication skills, goal planning and physical and emotional health. I believe that an ability to take pride in your personality and appearance improves decision-making, relationships and workplace skills.
(215) 486-0255 View (215) 486-0255
Photo of Patricia D’Arcy & Associates, llc, Clinical Social Work/Therapist in 19106, PA
Patricia D’Arcy & Associates, llc
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19106  (Online Only)
We are a diverse group of therapists that provide the help and support you need through difficult times, or if you are just looking to improve your quality of life! Our therapists are experienced and trained specifically in Art therapy, mindfulness, and CBT and are experts in resolving difficult issues such as anxiety, depression, issues, relationship problems and workplace issues. We specialize in treating anxiety, trauma and body image issues.
We are a diverse group of therapists that provide the help and support you need through difficult times, or if you are just looking to improve your quality of life! Our therapists are experienced and trained specifically in Art therapy, mindfulness, and CBT and are experts in resolving difficult issues such as anxiety, depression, issues, relationship problems and workplace issues. We specialize in treating anxiety, trauma and body image issues.
(215) 769-9209 View (215) 769-9209
Photo of Dave Schwartz, Clinical Social Work/Therapist in 19106, PA
Dave Schwartz
Clinical Social Work/Therapist, PhD, MSW, MEd, LCSW
Verified Verified
4 Endorsed
Philadelphia, PA 19106
Having issues with love, sex, or intimacy? We should talk. Whether you're currently alone or in a relationship, love, sex, and intimacy are central and powerful sources of joy and satisfaction in our lives--so when it's not working, the pain and frustration can be just as powerful.. If every conversation turns into an argument, we should talk. If you want to feel connected again, and reignite feelings that have somehow gotten lost over time, we should talk. If you have concerns about your sexual interests, behavior, or relationships, we should talk. Call us. We can help. :)
Having issues with love, sex, or intimacy? We should talk. Whether you're currently alone or in a relationship, love, sex, and intimacy are central and powerful sources of joy and satisfaction in our lives--so when it's not working, the pain and frustration can be just as powerful.. If every conversation turns into an argument, we should talk. If you want to feel connected again, and reignite feelings that have somehow gotten lost over time, we should talk. If you have concerns about your sexual interests, behavior, or relationships, we should talk. Call us. We can help. :)
(215) 995-0054 View (215) 995-0054
Photo of Maxwell J Sloan, Licensed Professional Counselor in 19106, PA
Maxwell J Sloan
Licensed Professional Counselor, MSEd, MPhilEd, LPC
Verified Verified
Philadelphia, PA 19106  (Online Only)
I am a Licensed Professional Counselor providing individual therapy services online. I am interested in working with individuals who are motivated, trusting, and open to the prospect of therapy. Therapy at its best can be a form of education. My ideal clients are individuals who may feel stuck, anxious, or depressed, who are interested in delving deeper into what is behind these states of being.
I am a Licensed Professional Counselor providing individual therapy services online. I am interested in working with individuals who are motivated, trusting, and open to the prospect of therapy. Therapy at its best can be a form of education. My ideal clients are individuals who may feel stuck, anxious, or depressed, who are interested in delving deeper into what is behind these states of being.
(267) 762-2207 View (267) 762-2207
Photo of Kris Miraglia, Psychologist in 19106, PA
Kris Miraglia
Psychologist, PsyD, MEd
Verified Verified
1 Endorsed
Philadelphia, PA 19106  (Online Only)
I am a relational therapist who emphasizes a social justice approach to my work. I believe that to truly, deeply understand ourselves, we must look at the larger context within which we operate. In the therapy room, I strive to support you as you explore your own history and identity with curiosity, warmth, and care. I apply a trauma-informed lens to provide affirming care, as I believe that a respectful, supportive relationship is a key aspect of facilitating growth and self-acceptance. I am especially effective at working with depression, anxiety, ADHD, and ASD, alongside life transitions and gender and sexuality explorations.
I am a relational therapist who emphasizes a social justice approach to my work. I believe that to truly, deeply understand ourselves, we must look at the larger context within which we operate. In the therapy room, I strive to support you as you explore your own history and identity with curiosity, warmth, and care. I apply a trauma-informed lens to provide affirming care, as I believe that a respectful, supportive relationship is a key aspect of facilitating growth and self-acceptance. I am especially effective at working with depression, anxiety, ADHD, and ASD, alongside life transitions and gender and sexuality explorations.
(215) 774-5870 View (215) 774-5870
Photo of Elizabeth Merrell, Licensed Professional Counselor in 19106, PA
Elizabeth Merrell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Philadelphia, PA 19106
Finding a therapist who will understand and hold space for your unique process can be hard. I want to make that process as easy as possible. Here is some information about what I do, but please feel free to call or email me if you have any additional questions. I see a wide range of clients working through many different concerns. I specialize in trauma and grief (grief when you lose someone, the grief after life changes without your consent, grief when you realize a relationship will never be what you'd hoped, and other forms of grief.) Here, you will have the opportunity for body, mind, and spirit healing in one space, if desired.
Finding a therapist who will understand and hold space for your unique process can be hard. I want to make that process as easy as possible. Here is some information about what I do, but please feel free to call or email me if you have any additional questions. I see a wide range of clients working through many different concerns. I specialize in trauma and grief (grief when you lose someone, the grief after life changes without your consent, grief when you realize a relationship will never be what you'd hoped, and other forms of grief.) Here, you will have the opportunity for body, mind, and spirit healing in one space, if desired.
(484) 604-2128 View (484) 604-2128
Photo of Fran Hahn, Licensed Professional Counselor in 19106, PA
Fran Hahn
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19106
If you are hurting and want to feel better - whether the pain takes the form of sadness, anxiety, depression, family or relationship issues, trauma, adjustment to new situations or environments - or just about anything else - I can help you. In my 15 years of experience in the field, I use various different treatment modalities catered to your individual needs, with a focus on psychoanalytic psychotherapy.
If you are hurting and want to feel better - whether the pain takes the form of sadness, anxiety, depression, family or relationship issues, trauma, adjustment to new situations or environments - or just about anything else - I can help you. In my 15 years of experience in the field, I use various different treatment modalities catered to your individual needs, with a focus on psychoanalytic psychotherapy.
(267) 692-8195 View (267) 692-8195
Photo of Maddie Budreau, Clinical Social Work/Therapist in 19106, PA
Maddie Budreau
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19106
I strive to create an authentic and safe space through our relationship to make exploring your inner world possible, especially since therapy can be scary and vulnerable. You may be interested in accessing therapy to challenge, explore, and/or question aspects of yourself. While I am honored to witness and join you in this process, I believe that all internal and external forces over the course of our life shape who we are and how we navigate the world. Because of this, I really emphasize non-judgmental curiosity to better understand yourself in a compassionate way, especially if shame, embarrassment, and vulnerability arise.
I strive to create an authentic and safe space through our relationship to make exploring your inner world possible, especially since therapy can be scary and vulnerable. You may be interested in accessing therapy to challenge, explore, and/or question aspects of yourself. While I am honored to witness and join you in this process, I believe that all internal and external forces over the course of our life shape who we are and how we navigate the world. Because of this, I really emphasize non-judgmental curiosity to better understand yourself in a compassionate way, especially if shame, embarrassment, and vulnerability arise.
(267) 692-8265 View (267) 692-8265
Photo of Pamela Guzman-Tirado, Licensed Professional Counselor in 19106, PA
Pamela Guzman-Tirado
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19106
Pamela Guzman-Tirado is a Licensed Professional Counselor who has been practicing since 2015. She has a Master’s Degree in Clinical Counseling Psychology and a Bachelor’s Degree in Psychology and Mental Health. Pamela is a passionate bilingual mental health clinician committed to fostering a safe, supportive non-judgmental space to cultivate an authentic and collaborative therapeutic relationship. It is her honor to be part of another person’s healing and transformational journey by encouraging the development and achievement of individualized goals.
Pamela Guzman-Tirado is a Licensed Professional Counselor who has been practicing since 2015. She has a Master’s Degree in Clinical Counseling Psychology and a Bachelor’s Degree in Psychology and Mental Health. Pamela is a passionate bilingual mental health clinician committed to fostering a safe, supportive non-judgmental space to cultivate an authentic and collaborative therapeutic relationship. It is her honor to be part of another person’s healing and transformational journey by encouraging the development and achievement of individualized goals.
(267) 489-1768 View (267) 489-1768
Photo of Margot Troutt Keys, Clinical Social Work/Therapist in 19106, PA
Margot Troutt Keys
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19106
The stigma behind psychotherapy is based on the notion that somehow asking for help and working with a professional means that one is weak. Ironically, this could not be further from the truth. Making the decision to look at your story and explore how patterns within it have impacted your goals, relationships, losses, parenting, work and outlook is profoundly difficult to do. It is looking at ourselves with the commitment to not look away until we have developed tools to build futures that give us joy and magnify our strengths. All while now knowing how to address our challenges more effectively.
The stigma behind psychotherapy is based on the notion that somehow asking for help and working with a professional means that one is weak. Ironically, this could not be further from the truth. Making the decision to look at your story and explore how patterns within it have impacted your goals, relationships, losses, parenting, work and outlook is profoundly difficult to do. It is looking at ourselves with the commitment to not look away until we have developed tools to build futures that give us joy and magnify our strengths. All while now knowing how to address our challenges more effectively.
(215) 529-8546 View (215) 529-8546
Photo of Erica Speiser Eisenberg, Psychologist in 19106, PA
Erica Speiser Eisenberg
Psychologist, PhD
Verified Verified
Philadelphia, PA 19106  (Online Only)
When you’re looking for a therapist, one of the most important things is finding someone with whom you can develop a safe, healthy, and trusting relationship. I believe that it is in the context of this kind of relationship, that healing, growth, and learning occur. I’ve had a rich and varied career working as a psychologist and training doctoral students in a range of settings including an inpatient hospital, a clinic for families living with HIV, in community mental health clinics, and in private practice.
When you’re looking for a therapist, one of the most important things is finding someone with whom you can develop a safe, healthy, and trusting relationship. I believe that it is in the context of this kind of relationship, that healing, growth, and learning occur. I’ve had a rich and varied career working as a psychologist and training doctoral students in a range of settings including an inpatient hospital, a clinic for families living with HIV, in community mental health clinics, and in private practice.
(267) 762-1699 View (267) 762-1699

How does your Therapist compare?

Number of Therapists in 19106

200+

Average cost per session

$150

Therapists in 19106 who prioritize treating:

92% Anxiety
88% Depression
74% Relationship Issues
72% Self Esteem
71% Trauma and PTSD
63% Stress
61% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
65% Highmark
55% UnitedHealthcare UHC | UBH

How Therapists in 19106 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 19106?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.