Photo of Leonard Educational Evaluations, LLC. in 19106, PA
Leonard Educational Evaluations, LLC.
Verified Verified
1 Endorsed
Philadelphia, PA 19106
We are highly skilled psychologists and educational specialists providing expertise in Psychological Evaluations, Educational Testing, IEE, Testing Accommodations for College Students (e.g., SAT, GRE, Law Bar Exam, NBME), Neuropsychological Testing, Mental Health Diagnoses. We also assess qualifications for an IEP, 504 Plan, Testing Accommodations, & Disability Services for children, adults, schools, and work. We offer virtually every evaluation, test, and assessment needed to address your concerns, identify the problem(s), and provide recommendations, interventions, and treatment options for personal, home, school, or work life!
We are highly skilled psychologists and educational specialists providing expertise in Psychological Evaluations, Educational Testing, IEE, Testing Accommodations for College Students (e.g., SAT, GRE, Law Bar Exam, NBME), Neuropsychological Testing, Mental Health Diagnoses. We also assess qualifications for an IEP, 504 Plan, Testing Accommodations, & Disability Services for children, adults, schools, and work. We offer virtually every evaluation, test, and assessment needed to address your concerns, identify the problem(s), and provide recommendations, interventions, and treatment options for personal, home, school, or work life!
(484) 986-2302 View (484) 986-2302
Photo of Pamela Guzman-Tirado, Licensed Professional Counselor in 19106, PA
Pamela Guzman-Tirado
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19106
Pamela Guzman-Tirado is a Licensed Professional Counselor who has been practicing since 2015. She has a Master’s Degree in Clinical Counseling Psychology and a Bachelor’s Degree in Psychology and Mental Health. Pamela is a passionate bilingual mental health clinician committed to fostering a safe, supportive non-judgmental space to cultivate an authentic and collaborative therapeutic relationship. It is her honor to be part of another person’s healing and transformational journey by encouraging the development and achievement of individualized goals.
Pamela Guzman-Tirado is a Licensed Professional Counselor who has been practicing since 2015. She has a Master’s Degree in Clinical Counseling Psychology and a Bachelor’s Degree in Psychology and Mental Health. Pamela is a passionate bilingual mental health clinician committed to fostering a safe, supportive non-judgmental space to cultivate an authentic and collaborative therapeutic relationship. It is her honor to be part of another person’s healing and transformational journey by encouraging the development and achievement of individualized goals.
(267) 489-1768 View (267) 489-1768
Photo of Natasha Taffet, Marriage & Family Therapist in 19106, PA
Natasha Taffet
Marriage & Family Therapist, MS, LMFT
Verified Verified
Philadelphia, PA 19106
Are you fighting, sulking, avoiding each other? Are you having disagreements about sex, money, housework, having children, raising children, moving, changing jobs? Are you feeling lonely, unloved, rejected, put down, bullied, or henpecked? Are you bored? Are you under pressure from family, health, work, or financial issues? With your Partner or Alone, you’ll Learn How to: • Let go of conflict, open up, and live fully in the present • Use mindfulness to increase intimacy, connection, and understanding • Resolve painful conflicts and reconcile long-standing differences • Act on your values to build a rich and meaningful relationship
Are you fighting, sulking, avoiding each other? Are you having disagreements about sex, money, housework, having children, raising children, moving, changing jobs? Are you feeling lonely, unloved, rejected, put down, bullied, or henpecked? Are you bored? Are you under pressure from family, health, work, or financial issues? With your Partner or Alone, you’ll Learn How to: • Let go of conflict, open up, and live fully in the present • Use mindfulness to increase intimacy, connection, and understanding • Resolve painful conflicts and reconcile long-standing differences • Act on your values to build a rich and meaningful relationship
(215) 660-4379 View (215) 660-4379
Photo of Lisa Grant-Feeley, Licensed Professional Counselor in 19106, PA
Lisa Grant-Feeley
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19106  (Online Only)
I am a Licensed Professional Counselor and I work with individuals and families. My specialties include working with children who have ADHD and explosive behaviors, teens and adults who have symptoms of anxiety and depression, and adults facing life transitions including empty nesters and career and marriage transitions. My clients have found my support helpful in gaining insight into the life they want to create and in developing the skills needed to incorporate change. Since relationship is key in finding success, we establish a foundation of trust and compassion so there is safety in beginning this journey together.
I am a Licensed Professional Counselor and I work with individuals and families. My specialties include working with children who have ADHD and explosive behaviors, teens and adults who have symptoms of anxiety and depression, and adults facing life transitions including empty nesters and career and marriage transitions. My clients have found my support helpful in gaining insight into the life they want to create and in developing the skills needed to incorporate change. Since relationship is key in finding success, we establish a foundation of trust and compassion so there is safety in beginning this journey together.
(267) 367-6463 View (267) 367-6463
Photo of Sarah Rosenberg, Licensed Professional Counselor in 19106, PA
Sarah Rosenberg
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19106  (Online Only)
Accepting new clients! My approach to therapy creates individualized plans, tailored to meet each of my unique clients’ needs. There are many different paths for growth, we will work together to find the one that is right for you. We will explore thoughts, emotions and behaviors in a new way. We discover ways to remove barriers that keep you stuck. Together, we will learn how to respond instead of react. We will rediscover your calm, confident, compassionate, curious self. We will challenge your resistant self that has been keeping you from growing. You will get to know your greatest asset - YOU.
Accepting new clients! My approach to therapy creates individualized plans, tailored to meet each of my unique clients’ needs. There are many different paths for growth, we will work together to find the one that is right for you. We will explore thoughts, emotions and behaviors in a new way. We discover ways to remove barriers that keep you stuck. Together, we will learn how to respond instead of react. We will rediscover your calm, confident, compassionate, curious self. We will challenge your resistant self that has been keeping you from growing. You will get to know your greatest asset - YOU.
(610) 708-1567 View (610) 708-1567
Photo of Old City Counseling, Licensed Professional Counselor in 19106, PA
Old City Counseling
Licensed Professional Counselor
Verified Verified
Philadelphia, PA 19106
Old City Counseling provides mental health services to children and adults. Conveniently located in the heart of Philadelphia's most historic district, we pride ourselves in delivering comprehensive and compassionate care to members of our community. We offer counseling services via various modalities and look forward to helping you evolve.
Old City Counseling provides mental health services to children and adults. Conveniently located in the heart of Philadelphia's most historic district, we pride ourselves in delivering comprehensive and compassionate care to members of our community. We offer counseling services via various modalities and look forward to helping you evolve.
(267) 263-7494 View (267) 263-7494
Cycle Breakers - at Turning Leaf Therapy, LLC
Psychologist
Verified Verified
Philadelphia, PA 19106
At Cycle Breakers, we understand that raising a child or teen is hard these days. Kids are facing enormous challenges and can easily struggle with a variety of emotional, behavioral, or social problems. Parents worry about their children's well-being and want the best for them. It's painful to feel like you are watching them struggle and don't know what to do to help them. Sometimes, parents feel like they are working hard to do better than their own parents, yet feel confused about what that actually looks like. Sometimes, parents feel surprised about what gets triggered from their own histories or childhoods and powerless to cope.
At Cycle Breakers, we understand that raising a child or teen is hard these days. Kids are facing enormous challenges and can easily struggle with a variety of emotional, behavioral, or social problems. Parents worry about their children's well-being and want the best for them. It's painful to feel like you are watching them struggle and don't know what to do to help them. Sometimes, parents feel like they are working hard to do better than their own parents, yet feel confused about what that actually looks like. Sometimes, parents feel surprised about what gets triggered from their own histories or childhoods and powerless to cope.
(267) 544-1563 View (267) 544-1563
Photo of Elizabeth Merrell, Licensed Professional Counselor in 19106, PA
Elizabeth Merrell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Philadelphia, PA 19106
Finding a therapist who will understand and hold space for your unique process can be hard. I want to make that process as easy as possible. Here is some information about what I do, but please feel free to call or email me if you have any additional questions. I see a wide range of clients working through many different concerns. I specialize in trauma and grief (grief when you lose someone, the grief after life changes without your consent, grief when you realize a relationship will never be what you'd hoped, and other forms of grief.) Here, you will have the opportunity for body, mind, and spirit healing in one space, if desired.
Finding a therapist who will understand and hold space for your unique process can be hard. I want to make that process as easy as possible. Here is some information about what I do, but please feel free to call or email me if you have any additional questions. I see a wide range of clients working through many different concerns. I specialize in trauma and grief (grief when you lose someone, the grief after life changes without your consent, grief when you realize a relationship will never be what you'd hoped, and other forms of grief.) Here, you will have the opportunity for body, mind, and spirit healing in one space, if desired.
(484) 604-2128 View (484) 604-2128
Photo of Maria J Reyes, Licensed Professional Counselor in 19106, PA
Maria J Reyes
Licensed Professional Counselor, LPC, MS
Verified Verified
Philadelphia, PA 19106
Waitlist for new clients
Do you need guidance in finding happiness and fulfillment in your life? Do you need someone who can help find your strengths? Are you having trouble achieving healthy relationships because of a traumatic experience? I believe that your past experience made you who you are today. What happened to you will always be a part of you, but it should not define you. I'm here to help you process your past and together we will plan your future. Don't leave yourself alone with your suffering. Let's work together to find meaningful purpose in your life's turmoil.
Do you need guidance in finding happiness and fulfillment in your life? Do you need someone who can help find your strengths? Are you having trouble achieving healthy relationships because of a traumatic experience? I believe that your past experience made you who you are today. What happened to you will always be a part of you, but it should not define you. I'm here to help you process your past and together we will plan your future. Don't leave yourself alone with your suffering. Let's work together to find meaningful purpose in your life's turmoil.
(267) 460-6864 View (267) 460-6864
Photo of Victoria Galperin, Licensed Professional Counselor in 19106, PA
Victoria Galperin
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19106
Whether you are trying to navigate day-to-day challenges, improve your awareness and the quality of your relationships, or resolve issues from your past, my goal for our sessions is for you to feel seen, supported and empowered to release the burdens that may hold you back and to move forward. I have twelve years of experience working in community mental and health and group practices with adults and children, in a one on one as well as in a group setting. Currently providing in person and virtual sessions.
Whether you are trying to navigate day-to-day challenges, improve your awareness and the quality of your relationships, or resolve issues from your past, my goal for our sessions is for you to feel seen, supported and empowered to release the burdens that may hold you back and to move forward. I have twelve years of experience working in community mental and health and group practices with adults and children, in a one on one as well as in a group setting. Currently providing in person and virtual sessions.
(267) 662-1721 View (267) 662-1721
Photo of Kelly P. McSpedon, Pre-Licensed Professional in 19106, PA
Kelly P. McSpedon
Pre-Licensed Professional, MS, MA, CAADC
Verified Verified
1 Endorsed
Philadelphia, PA 19106
Therapy offers the space to process emotions and experiences, develop a relationship with yourself, and gain insight. It is my goal to create a space for you to explore these areas, and to develop a therapeutic alliance that instills hope and encourages confidence. With a background in recreation therapy, I utilize a psychodynamic approach rooted in attachment theory, and primarily use schema therapy and behavioral interventions.
Therapy offers the space to process emotions and experiences, develop a relationship with yourself, and gain insight. It is my goal to create a space for you to explore these areas, and to develop a therapeutic alliance that instills hope and encourages confidence. With a background in recreation therapy, I utilize a psychodynamic approach rooted in attachment theory, and primarily use schema therapy and behavioral interventions.
(267) 762-1527 View (267) 762-1527
Photo of Katerina Grady, Licensed Professional Counselor in 19106, PA
Katerina Grady
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19106  (Online Only)
Hello! I am a licensed professional counselor in Pennsylvania, and have worked in the mental health field for three years. I have gained experience working with various treatment modalities, including Cognitive Behavior Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I provide treatment to children, teens, adults, and families. Lastly, I have extensive experience working individuals experiencing anxiety, depression, and trauma-related disorders.
Hello! I am a licensed professional counselor in Pennsylvania, and have worked in the mental health field for three years. I have gained experience working with various treatment modalities, including Cognitive Behavior Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I provide treatment to children, teens, adults, and families. Lastly, I have extensive experience working individuals experiencing anxiety, depression, and trauma-related disorders.
(267) 727-2651 View (267) 727-2651
Photo of Samara Perez, Pre-Licensed Professional in 19106, PA
Samara Perez
Pre-Licensed Professional, MS, NCC
Verified Verified
Philadelphia, PA 19106
Hello, welcome! Thank you for taking time to learn more about me. My approach to therapy is largely Person-Centered – meaning I respect and honor the capacity that each person has to grow and heal, and that I believe already exists inside of everyone. I draw from the Psychodynamic and Relational modalities. It is in our human nature to connect with others, form meaningful relationships and ultimately, find ourselves changed from them. I believe that by reflecting on and exploring the past relationships and experiences, as well as exploring the relationship within the therapeutic room, we can make deeper meaning of our present.
Hello, welcome! Thank you for taking time to learn more about me. My approach to therapy is largely Person-Centered – meaning I respect and honor the capacity that each person has to grow and heal, and that I believe already exists inside of everyone. I draw from the Psychodynamic and Relational modalities. It is in our human nature to connect with others, form meaningful relationships and ultimately, find ourselves changed from them. I believe that by reflecting on and exploring the past relationships and experiences, as well as exploring the relationship within the therapeutic room, we can make deeper meaning of our present.
(267) 708-6593 View (267) 708-6593
Photo of Dave Schwartz, Clinical Social Work/Therapist in 19106, PA
Dave Schwartz
Clinical Social Work/Therapist, PhD, MSW, MEd, LCSW
Verified Verified
4 Endorsed
Philadelphia, PA 19106
Having issues with love, sex, or intimacy? We should talk. Whether you're currently alone or in a relationship, love, sex, and intimacy are central and powerful sources of joy and satisfaction in our lives--so when it's not working, the pain and frustration can be just as powerful.. If every conversation turns into an argument, we should talk. If you want to feel connected again, and reignite feelings that have somehow gotten lost over time, we should talk. If you have concerns about your sexual interests, behavior, or relationships, we should talk. Call us. We can help. :)
Having issues with love, sex, or intimacy? We should talk. Whether you're currently alone or in a relationship, love, sex, and intimacy are central and powerful sources of joy and satisfaction in our lives--so when it's not working, the pain and frustration can be just as powerful.. If every conversation turns into an argument, we should talk. If you want to feel connected again, and reignite feelings that have somehow gotten lost over time, we should talk. If you have concerns about your sexual interests, behavior, or relationships, we should talk. Call us. We can help. :)
(215) 995-0054 View (215) 995-0054
Photo of Associates in Corporate Psychology, Licensed Professional Counselor in 19106, PA
Associates in Corporate Psychology
Licensed Professional Counselor, EdD, LPC
Verified Verified
Philadelphia, PA 19106  (Online Only)
We deliver high-quality executive mental health and leadership development programs that drive business success. Unlock peak performance, elevate workplace mental health, and drive business growth. Led by a team of highly skilled corporate psychotherapists, executive performance coaches, and organizational psychologists, we support group and team relations, leadership, communication, high performance, and thriving for healthy, high-performing leaders and teams that drive business success.
We deliver high-quality executive mental health and leadership development programs that drive business success. Unlock peak performance, elevate workplace mental health, and drive business growth. Led by a team of highly skilled corporate psychotherapists, executive performance coaches, and organizational psychologists, we support group and team relations, leadership, communication, high performance, and thriving for healthy, high-performing leaders and teams that drive business success.
(877) 759-0919 View (877) 759-0919
Photo of Jeffrey Johnson, Marriage & Family Therapist in 19106, PA
Jeffrey Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Philadelphia, PA 19106  (Online Only)
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
(267) 214-4821 View (267) 214-4821
Photo of Maxwell J Sloan, Licensed Professional Counselor in 19106, PA
Maxwell J Sloan
Licensed Professional Counselor, MSEd, MPhilEd, LPC
Verified Verified
Philadelphia, PA 19106  (Online Only)
I am a Licensed Professional Counselor providing individual therapy services online. I am interested in working with individuals who are motivated, trusting, and open to the prospect of therapy. Therapy at its best can be a form of education. My ideal clients are individuals who may feel stuck, anxious, or depressed, who are interested in delving deeper into what is behind these states of being.
I am a Licensed Professional Counselor providing individual therapy services online. I am interested in working with individuals who are motivated, trusting, and open to the prospect of therapy. Therapy at its best can be a form of education. My ideal clients are individuals who may feel stuck, anxious, or depressed, who are interested in delving deeper into what is behind these states of being.
(267) 762-2207 View (267) 762-2207
Photo of Elizabeth Swift, Licensed Professional Counselor in 19106, PA
Elizabeth Swift
Licensed Professional Counselor, MA, LPC, CPC
Verified Verified
1 Endorsed
Philadelphia, PA 19106  (Online Only)
Not accepting new clients
As a therapist and a fellow individual who is quite familiar with the majestic peaks and the harsh valleys of our human experience, I understand the importance of holding a secure, safe and abundantly compassionate space filled with warmth and thoughtful considerations of your challenges as you enter the therapeutic space with me. Additionally, I recognize the importance of my showing up in our shared space as an authentic person – I am unapologetically myself and I can guarantee that the cold clinical encounters of the typical therapy experience does not exist in my corner of the world.
As a therapist and a fellow individual who is quite familiar with the majestic peaks and the harsh valleys of our human experience, I understand the importance of holding a secure, safe and abundantly compassionate space filled with warmth and thoughtful considerations of your challenges as you enter the therapeutic space with me. Additionally, I recognize the importance of my showing up in our shared space as an authentic person – I am unapologetically myself and I can guarantee that the cold clinical encounters of the typical therapy experience does not exist in my corner of the world.
View
Photo of Jacqueline T. Marquez, Licensed Professional Counselor in 19106, PA
Jacqueline T. Marquez
Licensed Professional Counselor, MFT, NCC, LPC, CCTP
Verified Verified
1 Endorsed
Philadelphia, PA 19106
Not accepting new clients
Do you sometimes feel immobile, disconnected, stuck in painful patterns that make it impossible to move forward in your life? Are you overwhelmed by the feelings inside you and the environment around you? I work with individuals challenged by the consequences of trauma. Sometimes it can be difficult to even understand how those moments are effecting you now. My focus is to first work on your current symtpoms, the anxiety and depression and other challenges that make it hard to function, and then work towards releasing the hold those past experiences have over your life.
Do you sometimes feel immobile, disconnected, stuck in painful patterns that make it impossible to move forward in your life? Are you overwhelmed by the feelings inside you and the environment around you? I work with individuals challenged by the consequences of trauma. Sometimes it can be difficult to even understand how those moments are effecting you now. My focus is to first work on your current symtpoms, the anxiety and depression and other challenges that make it hard to function, and then work towards releasing the hold those past experiences have over your life.
(302) 375-5746 View (302) 375-5746
Photo of Laura Kochman, Clinical Social Work/Therapist in 19106, PA
Laura Kochman
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
Philadelphia, PA 19106
I think of therapy as a space where we can explore not only what is difficult or distressing, but also what is joyful, connective, warm, and creative. I believe that noticing what goes unspoken is just as important as recognizing the patterns in your life, and that not-knowing is just as valuable as curiosity. While I work with clients of all identities and areas of concern, I have a specific background in working with people under the LGBTQ+ umbrella, people exploring their relationships to their bodies, people who are neurodivergent and/or disabled, and people with complex, intergenerational, and/or cultural trauma histories.
I think of therapy as a space where we can explore not only what is difficult or distressing, but also what is joyful, connective, warm, and creative. I believe that noticing what goes unspoken is just as important as recognizing the patterns in your life, and that not-knowing is just as valuable as curiosity. While I work with clients of all identities and areas of concern, I have a specific background in working with people under the LGBTQ+ umbrella, people exploring their relationships to their bodies, people who are neurodivergent and/or disabled, and people with complex, intergenerational, and/or cultural trauma histories.
(267) 214-7593 View (267) 214-7593

How does your Therapist compare?

Number of Therapists in 19106

200+

Average cost per session

$150

Therapists in 19106 who prioritize treating:

92% Anxiety
88% Depression
74% Relationship Issues
72% Self Esteem
71% Trauma and PTSD
62% Stress
61% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
65% Highmark
54% UnitedHealthcare UHC | UBH

How Therapists in 19106 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 19106?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.