Therapists in 19106
I am a Licensed Clinical Social Worker licensed in the State of Pennsylvania who has been working in the mental health field for over 15 years. I work extensively with individuals struggling with addictions, mood disorders, trauma, LGBT issues, aging and elder, and chronic medical conditions. My therapeutic style is one of collaboration and empathy mixed with encouragement and motivation.
I am a Licensed Clinical Social Worker licensed in the State of Pennsylvania who has been working in the mental health field for over 15 years. I work extensively with individuals struggling with addictions, mood disorders, trauma, LGBT issues, aging and elder, and chronic medical conditions. My therapeutic style is one of collaboration and empathy mixed with encouragement and motivation.
Are you seeking a deeper level of healing that goes beyond traditional talk therapy? I specialize in providing high-impact, evidence-based care for individuals navigating OCD, complex trauma, and high-pressure life transitions. By integrating advanced modalities like AF-EMDR and Prolonged Exposure, we target the root causes of distress to create lasting breakthroughs. I am dedicated to supporting high-functioning adults and the AAPI community with culturally nuanced, bilingual support (Cantonese/Vietnamese) that honors your unique values while driving measurable personal growth.
Are you seeking a deeper level of healing that goes beyond traditional talk therapy? I specialize in providing high-impact, evidence-based care for individuals navigating OCD, complex trauma, and high-pressure life transitions. By integrating advanced modalities like AF-EMDR and Prolonged Exposure, we target the root causes of distress to create lasting breakthroughs. I am dedicated to supporting high-functioning adults and the AAPI community with culturally nuanced, bilingual support (Cantonese/Vietnamese) that honors your unique values while driving measurable personal growth.
Beth Jellinek Counseling Services, LLC
Licensed Professional Counselor, MPhil, MS, MEd, LPC
6 Endorsed
Online Only
I’m a licensed professional counselor in Pennsylvania with decades of experience supporting clients through grief and loss, life transitions, and emotional healing. My approach is holistic and trauma-informed, with an understanding of how culture and systems shape our mental health.
My practice is LGBTQ-affirming and rooted in liberation, empathy, and curiosity. I specialize in grief and loss, depression, anxiety, identity exploration, trauma recovery, family systems, and relationships.
I am also a certified healing-centered coach and help folks (nationally) to navigate choices with intention and practice values alignment.
I’m a licensed professional counselor in Pennsylvania with decades of experience supporting clients through grief and loss, life transitions, and emotional healing. My approach is holistic and trauma-informed, with an understanding of how culture and systems shape our mental health.
My practice is LGBTQ-affirming and rooted in liberation, empathy, and curiosity. I specialize in grief and loss, depression, anxiety, identity exploration, trauma recovery, family systems, and relationships.
I am also a certified healing-centered coach and help folks (nationally) to navigate choices with intention and practice values alignment.
Welcome to a new kind of therapy that you have NEVER experienced before! Do you get stuck in an endless cycle of thoughts? Do you have a difficult time communicating your needs? Do you have an overwhelming number of things to do and you're not sure where to start? Do you struggle with inner self love? Do you not feel heard? Any of these resonate with you? We can work together WITH your brain, instead of against it. Our thoughts drive our entire life; and could be holding us back. I specialize in adults (25+), couples and parenting, offering unique boutique type services. Also available: ADHD and life coaching services.
Welcome to a new kind of therapy that you have NEVER experienced before! Do you get stuck in an endless cycle of thoughts? Do you have a difficult time communicating your needs? Do you have an overwhelming number of things to do and you're not sure where to start? Do you struggle with inner self love? Do you not feel heard? Any of these resonate with you? We can work together WITH your brain, instead of against it. Our thoughts drive our entire life; and could be holding us back. I specialize in adults (25+), couples and parenting, offering unique boutique type services. Also available: ADHD and life coaching services.
Hi there! Are you looking to start your therapeutic journey? It can feel scary and out of our comfort zones to ask for help, but you should feel beyond proud of yourself for making the first step. I strive to make therapy a safe space where you feel supported to learn about yourself and grow/heal. I approach the counseling relationship from a warm, empathetic, non-judgmental, and compassionate viewpoint. I understand that trauma impacts us all differently, therefore I am mindful to operate through a trauma-informed lens as we all come from different walks of life with different worldviews & experiences.
Hi there! Are you looking to start your therapeutic journey? It can feel scary and out of our comfort zones to ask for help, but you should feel beyond proud of yourself for making the first step. I strive to make therapy a safe space where you feel supported to learn about yourself and grow/heal. I approach the counseling relationship from a warm, empathetic, non-judgmental, and compassionate viewpoint. I understand that trauma impacts us all differently, therefore I am mindful to operate through a trauma-informed lens as we all come from different walks of life with different worldviews & experiences.
Between demanding schedules, hectic lives, and the constant pressure to keep it all together, it’s easy to feel like you're running on empty. Do you ever just want to unplug from the matrix, step off the treadmill, and hit reset? You don't have to navigate the chaos alone. I am here to help you slow down, catch your breath, and regain control.
Between demanding schedules, hectic lives, and the constant pressure to keep it all together, it’s easy to feel like you're running on empty. Do you ever just want to unplug from the matrix, step off the treadmill, and hit reset? You don't have to navigate the chaos alone. I am here to help you slow down, catch your breath, and regain control.
My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth.
My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth.
Tanja Soto | Makin Wellness Online Therapy
Licensed Professional Counselor, MA, LPC, BCBA
2 Endorsed
Online Only
If you’re navigating anxiety, depression, trauma, or the unique experiences that come with autism or ADHD, know that you don’t have to do it alone. I’m here to help guide you through the challenges, transitions, and uncertainties life can bring.
I work with adolescents through adults — including those in the LGBTQ+ community and individuals from diverse backgrounds — to address a range of concerns like life transitions, parenting challenges, grief, stress management, and bipolar disorder. Whether you’re seeking support for yourself or your child, I provide a space where your experiences are respected and your goals are prioritized.
If you’re navigating anxiety, depression, trauma, or the unique experiences that come with autism or ADHD, know that you don’t have to do it alone. I’m here to help guide you through the challenges, transitions, and uncertainties life can bring.
I work with adolescents through adults — including those in the LGBTQ+ community and individuals from diverse backgrounds — to address a range of concerns like life transitions, parenting challenges, grief, stress management, and bipolar disorder. Whether you’re seeking support for yourself or your child, I provide a space where your experiences are respected and your goals are prioritized.
Helping you to feel safe, understood, and accepted is the goal that informs my approach to assessment and treatment. Are you seeking support managing symptoms and behaviors that you don't understand? Do these symptoms impact your ability to build and maintain relationships, or function well at work or school? Let's work together to understand what gets in the way of your growth, and work toward achieving the goals that you set for yourself.
Helping you to feel safe, understood, and accepted is the goal that informs my approach to assessment and treatment. Are you seeking support managing symptoms and behaviors that you don't understand? Do these symptoms impact your ability to build and maintain relationships, or function well at work or school? Let's work together to understand what gets in the way of your growth, and work toward achieving the goals that you set for yourself.
Through 30 years' experience in university, hospital and outpatient settings, I have developed specializations in Healthy Relationships, Trauma & Abuse, Grief & Loss, Women's Empowerment, Mindful Living, & the College Experience. Trained by a pioneer in complex trauma treatment, I assist survivors regain their sense of security and self. My past career research informs my continuing passion for mentoring women in their multiple roles and across their lifespans. I help individuals, couples & groups manage stress, anxiety, depression, and pain; navigate major life transitions and losses; & repair/strengthen their relationships.
Through 30 years' experience in university, hospital and outpatient settings, I have developed specializations in Healthy Relationships, Trauma & Abuse, Grief & Loss, Women's Empowerment, Mindful Living, & the College Experience. Trained by a pioneer in complex trauma treatment, I assist survivors regain their sense of security and self. My past career research informs my continuing passion for mentoring women in their multiple roles and across their lifespans. I help individuals, couples & groups manage stress, anxiety, depression, and pain; navigate major life transitions and losses; & repair/strengthen their relationships.
You don’t understand why your family causes you so many sleepless nights. You need someone to talk to but feel shame bringing up family issues or you don’t know where to start. You try to please everyone but you end up being the unhappy one. You cut off toxic family relationships but this leaves you feeling guilt, loneliness, and resentment. To prove yourself, you work hard and sometimes overcompensate. Past unresolved issues consume your energy, make you question yourself, and become hesitant to try a new relationship. You don’t want to be your parents but you don’t know how not to. You doubt if you can live a different life.
You don’t understand why your family causes you so many sleepless nights. You need someone to talk to but feel shame bringing up family issues or you don’t know where to start. You try to please everyone but you end up being the unhappy one. You cut off toxic family relationships but this leaves you feeling guilt, loneliness, and resentment. To prove yourself, you work hard and sometimes overcompensate. Past unresolved issues consume your energy, make you question yourself, and become hesitant to try a new relationship. You don’t want to be your parents but you don’t know how not to. You doubt if you can live a different life.
Constance
Clinical Social Work/Therapist, LCSW, EMDR-C
3 Endorsed
Online Only
Waitlist for new clients
Are you finding that life just seems a little more difficult to manage? Do you feel parts of you have been lost or forgotten but not sure why? Would you like to understand how and why you're mental well-being might be impacted right now? There is no shame in seeking help with this. I'm Constance, a highly trained and experienced licensed clinical social worker, and certified clinical trauma professional.
Are you finding that life just seems a little more difficult to manage? Do you feel parts of you have been lost or forgotten but not sure why? Would you like to understand how and why you're mental well-being might be impacted right now? There is no shame in seeking help with this. I'm Constance, a highly trained and experienced licensed clinical social worker, and certified clinical trauma professional.
Therapy is a great tool to explore how your past experiences and early relationships influence your current relationships, symptoms of anxiety, depression, and how you navigate and process feelings.
Therapy is a great tool to explore how your past experiences and early relationships influence your current relationships, symptoms of anxiety, depression, and how you navigate and process feelings.
Therapy with me is an active, engaging process. My practice is grounded in evidence-based approaches and tailored to meet the unique needs of each client. In therapy, I create a space characterized by authenticity, humor, and acceptance. I believe that being direct and genuine helps in building a therapeutic relationship where real change can occur. My approach integrates strategies from Acceptance and Commitment Therapy (ACT), Mindful Self-Compassion, and Cognitive Behavioral Therapy (CBT). I also often incorporate hypnosis in my sessions, which has proven effective in both acute symptom management and deeper therapeutic processes.
Therapy with me is an active, engaging process. My practice is grounded in evidence-based approaches and tailored to meet the unique needs of each client. In therapy, I create a space characterized by authenticity, humor, and acceptance. I believe that being direct and genuine helps in building a therapeutic relationship where real change can occur. My approach integrates strategies from Acceptance and Commitment Therapy (ACT), Mindful Self-Compassion, and Cognitive Behavioral Therapy (CBT). I also often incorporate hypnosis in my sessions, which has proven effective in both acute symptom management and deeper therapeutic processes.
I use a psychodynamically-informed perspective to work with people who struggle with depressed or anxious mood, or who are not satisfied with their progress in relationships, careers, identities, family development or other aspects of life. I apply techniques including cognitive behavioral or positive psychology strategies, mindfulness and hypnotherapy. You may be looking to figure out current solutions, to address longstanding problems or to have support in dealing with an unexpected or unwanted life transition. Together we can sort through the issues and work towards your desired outcomes.
I use a psychodynamically-informed perspective to work with people who struggle with depressed or anxious mood, or who are not satisfied with their progress in relationships, careers, identities, family development or other aspects of life. I apply techniques including cognitive behavioral or positive psychology strategies, mindfulness and hypnotherapy. You may be looking to figure out current solutions, to address longstanding problems or to have support in dealing with an unexpected or unwanted life transition. Together we can sort through the issues and work towards your desired outcomes.
Starting therapy is a brave, tender, and deeply personal step. I’m a relational psychotherapist who works with a warm, attuned, & direct approach. I specialize in working with people who feel like they missed the ‘guidebook to life’- sensitive individuals navigating traumas, depression, anxiety & out dated relational patterns. I also specialize in chronic illness/disability, the helping professions, & the messy transition into parenthood. Your sensitivity isn’t a flaw; it’s a gift… But without support, it can feel overwhelming. My role is to help you untangle emotions, make sense of the chaos, & build the tools you were never given.
Starting therapy is a brave, tender, and deeply personal step. I’m a relational psychotherapist who works with a warm, attuned, & direct approach. I specialize in working with people who feel like they missed the ‘guidebook to life’- sensitive individuals navigating traumas, depression, anxiety & out dated relational patterns. I also specialize in chronic illness/disability, the helping professions, & the messy transition into parenthood. Your sensitivity isn’t a flaw; it’s a gift… But without support, it can feel overwhelming. My role is to help you untangle emotions, make sense of the chaos, & build the tools you were never given.
My practice will help you identify and understand your current source(s) of stress, while learning healthy coping skills to manage them. Through an integrative approach, including cognitive behavioral therapy (CBT), we will explore your unmet needs to alleviate the thoughts, feelings, and behaviors that are interfering with your functioning, whether that be in your schooling/career, relationships, or daily health.I will support your journey to connect with your TRUE self through a collaborative process of Trust, Reflection, Understanding, and Engagement with your strengths & intended life plans and goals,for yourself or as a couple.
My practice will help you identify and understand your current source(s) of stress, while learning healthy coping skills to manage them. Through an integrative approach, including cognitive behavioral therapy (CBT), we will explore your unmet needs to alleviate the thoughts, feelings, and behaviors that are interfering with your functioning, whether that be in your schooling/career, relationships, or daily health.I will support your journey to connect with your TRUE self through a collaborative process of Trust, Reflection, Understanding, and Engagement with your strengths & intended life plans and goals,for yourself or as a couple.
Therapy is hard work but it should also be enjoyable. I believe a therapist should be engaged and lively- not overly clinical. I enjoy using humor and having real relationships with my clients. I aim to help my clients find a healthy perception of themselves, strengthen their relationships with others, and build their skill set so they feel confident in taking control of their lives. I am honored to be on this journey of healing with my clients.
Therapy is hard work but it should also be enjoyable. I believe a therapist should be engaged and lively- not overly clinical. I enjoy using humor and having real relationships with my clients. I aim to help my clients find a healthy perception of themselves, strengthen their relationships with others, and build their skill set so they feel confident in taking control of their lives. I am honored to be on this journey of healing with my clients.
With over 15 years of experience as a Licensed Clinical Social Worker, I specialize in helping adults and young adults navigate the complexities of struggles including, but not limited to, Anxiety Disorders, OCD, and Depression. My approach is grounded in evidence-based methods. I have refined my expertise through direct mentorship with experts in the field and have completed nationally recognized specialty training in the gold-standard treatments for OCD and anxiety disorders.
With over 15 years of experience as a Licensed Clinical Social Worker, I specialize in helping adults and young adults navigate the complexities of struggles including, but not limited to, Anxiety Disorders, OCD, and Depression. My approach is grounded in evidence-based methods. I have refined my expertise through direct mentorship with experts in the field and have completed nationally recognized specialty training in the gold-standard treatments for OCD and anxiety disorders.
Anxiety, depression, and unprocessed trauma are holding you back and you feel lost. You want to thrive, to feel like your life is headed in a clear direction, that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why or what to do. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace would be like but aren’t sure how to get there. I hear you; it’s time to transform.
Anxiety, depression, and unprocessed trauma are holding you back and you feel lost. You want to thrive, to feel like your life is headed in a clear direction, that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why or what to do. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace would be like but aren’t sure how to get there. I hear you; it’s time to transform.
See more therapy options for 19106
How does your Therapist compare?
Number of Therapists in 19106
300+
Average cost per session
$160
Therapists in 19106 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 76% | Relationship Issues |
| 74% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 71% | Highmark |
| 56% | BlueCross and BlueShield |
How Therapists in 19106 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |