Therapists in 19105
Therapy is an invaluable opportunity for individuals and couples to learn about themselves and the relationships that they want to cultivate. Whether you are thinking about working through a particular issue, hoping to gain clarity and focus in future decisions, or considering a short-term "check-up", I will work with you in a safe, non-judgmental space that cultivates compassion, healing, and growth. I believe in the power of building on each person/couple's strengths and discovering, through a collaborative approach, new ways to adapt and grow.
Therapy is an invaluable opportunity for individuals and couples to learn about themselves and the relationships that they want to cultivate. Whether you are thinking about working through a particular issue, hoping to gain clarity and focus in future decisions, or considering a short-term "check-up", I will work with you in a safe, non-judgmental space that cultivates compassion, healing, and growth. I believe in the power of building on each person/couple's strengths and discovering, through a collaborative approach, new ways to adapt and grow.
You’re tired of talking about your past trauma again and again, but nothing seems to change. You still find yourself anxious in relationships, disconnected from yourself, and exhausted from overthinking, overworking, over-sacrificing, and self-criticism. You don’t understand why the same patterns keep showing up no matter how much you try. If this sounds familiar, you’re not alone. I take a trauma-informed, somatic, and person-centered approach that helps you move beyond having insight through traditional talk therapy, and move into embodied healing—so you can finally feel grounded, safe, and connected to yourself and others again.
You’re tired of talking about your past trauma again and again, but nothing seems to change. You still find yourself anxious in relationships, disconnected from yourself, and exhausted from overthinking, overworking, over-sacrificing, and self-criticism. You don’t understand why the same patterns keep showing up no matter how much you try. If this sounds familiar, you’re not alone. I take a trauma-informed, somatic, and person-centered approach that helps you move beyond having insight through traditional talk therapy, and move into embodied healing—so you can finally feel grounded, safe, and connected to yourself and others again.
Welcome! Congratulations on taking the first step on this adventure. I know finding the right therapist can be hard and a grueling process. For many clients this is the first time they have asked for help. I am passionate about creating a space for clients that is safe, freeing & nonjudgmental. I hope to do this through my multicultural background, interest in the client's perspective and the therapeutic relationship built. I operate from a systems & contextual framework where I believe clients are stuck, not sick. I work with clients to create goals and plans that are collaborative and empowering.
Welcome! Congratulations on taking the first step on this adventure. I know finding the right therapist can be hard and a grueling process. For many clients this is the first time they have asked for help. I am passionate about creating a space for clients that is safe, freeing & nonjudgmental. I hope to do this through my multicultural background, interest in the client's perspective and the therapeutic relationship built. I operate from a systems & contextual framework where I believe clients are stuck, not sick. I work with clients to create goals and plans that are collaborative and empowering.
I aim to help clients improve overall functioning and increase their ability to better navigate and manage thoughts, feelings and needs in an effective way. As a woman of color, I have been afforded unique opportunities growing up in Central Pennsylvania. While consistently celebrating my own cultural identity, I have also been exposed to a variety of other cultures and enriching experiences. I hope to utilize my own experiences and therapeutic approaches to assist others in feeling emotionally and mentally stable and secure as they progress through the therapeutic process.
I aim to help clients improve overall functioning and increase their ability to better navigate and manage thoughts, feelings and needs in an effective way. As a woman of color, I have been afforded unique opportunities growing up in Central Pennsylvania. While consistently celebrating my own cultural identity, I have also been exposed to a variety of other cultures and enriching experiences. I hope to utilize my own experiences and therapeutic approaches to assist others in feeling emotionally and mentally stable and secure as they progress through the therapeutic process.
Despite your best intentions and efforts, do you feel stuck in your personal life, intimate relationships, family relationships or workplace? You may be faced with challenges that are deeply rooted in your early life experiences, your primary attachments, in how you view the world, or due to misunderstanding between you and significant others. Challenges can arise during stressful life transitions, such as divorce or death of loved ones. But they can also arise from positive life experiences, such as marriage or the birth of a child. Left untreated, these challenges can grow into chronic problems that can corrode your sense of self and your relationships.
Despite your best intentions and efforts, do you feel stuck in your personal life, intimate relationships, family relationships or workplace? You may be faced with challenges that are deeply rooted in your early life experiences, your primary attachments, in how you view the world, or due to misunderstanding between you and significant others. Challenges can arise during stressful life transitions, such as divorce or death of loved ones. But they can also arise from positive life experiences, such as marriage or the birth of a child. Left untreated, these challenges can grow into chronic problems that can corrode your sense of self and your relationships.
Beth Jellinek Counseling Services, LLC
Licensed Professional Counselor, MPhil, MS, MEd, LPC
7 Endorsed
Online Only
I’m a licensed professional counselor in Pennsylvania with decades of experience supporting clients through grief and loss, life transitions, and emotional healing. My approach is holistic and trauma-informed, with an understanding of how culture and systems shape our mental health.
My practice is LGBTQ-affirming and rooted in liberation, empathy, and curiosity. I specialize in grief and loss, depression, anxiety, identity exploration, trauma recovery, family systems, and relationships.
I am also a certified healing-centered coach and help folks (nationally) to navigate choices with intention and practice values alignment.
I’m a licensed professional counselor in Pennsylvania with decades of experience supporting clients through grief and loss, life transitions, and emotional healing. My approach is holistic and trauma-informed, with an understanding of how culture and systems shape our mental health.
My practice is LGBTQ-affirming and rooted in liberation, empathy, and curiosity. I specialize in grief and loss, depression, anxiety, identity exploration, trauma recovery, family systems, and relationships.
I am also a certified healing-centered coach and help folks (nationally) to navigate choices with intention and practice values alignment.
See more therapy options for 19105
How does your Therapist compare?
Number of Therapists in 19105
20+
Average cost per session
$150
Therapists in 19105 who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 88% | Relationship Issues |
| 85% | Self Esteem |
| 77% | Family Conflict |
| 73% | Coping Skills |
| 58% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 58% | BlueCross and BlueShield |
| 58% | Highmark |
| 50% | Aetna |
How Therapists in 19105 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 80% | Female | |
| 16% | Male | |
| 4% | Non-Binary |