Therapists in 19085

I have worked with adult couples and individuals for 30 years. We all operate in many worlds, both internal and external, and can easily become confused and distressed. It is privileged work to join with people in helping them in their efforts to sort their lives out. I have a home office in Villanova PA, and work with a sliding scale fee.

Children, teenagers, and adults all want to feel in charge of their own lives; I believe in fostering your personal growth and change despite any obstacles you might encounter. As humans, we strive to feel capable, considered, content, centered, and connected to others. I will help you realize your inherent strengths; such as, encouraging parents to feel competent in their parenting strategies; guiding children and teens to respect and understand their parents’ values and expectations; bridging gaps in communication between couples and family members; and challenging you or your child to take new, manageable risks in your life.

Are you anxious, depressed, maybe diagnosed with a serious illness? Are you losing sleep, in pain, scared, not knowing who to talk to? Maybe you’re confused about information your doctor or friends are giving you. I’d like to help. Would you like to find natural ways to reduce your physical and/or emotional symptoms, or bolster your immune system without interfering with what you and your health team are already doing? I work with people who have emotional or physical health concerns: anxiety, depression, relationship problems, cancer, autoimmune disorders, heart disease, and chronic pain.

It has been a privilege and continues to be a privilege to provide therapy to such diverse, curious, and brave individuals who seek out treatment for growth, recovery, healing, greater self-awareness, the desire for deeper relationships and intimacy, and change. Bearing witness to the pain, resiliency, and bravery of my patients is humbling, challenging, and highly rewarding work. I look forward to meeting you where you are and utilizing a flexible and integrative approach to treatment to help you on your journey to live with more meaning, vitality, and creativity, along with reductions in symptoms and emotional pain.

Do you feel sad, alone, out of control, confused or stressed? If you do, it is important to connect to a psychologist who can provide a supportive environment where you can sort out your feelings and concerns. If a behavior is not effectively helping you manage your life, it needs to be changed. I do more than just listen. I can help you explore and identify what new strategies will work for you to help you improve your life. For over 27 years I have tremendously enjoyed providing psychotherapy to people of all ages. Take that first step, call me today.

Are you feeling tired, anxious, depressed or stressed-out? Do you have relationship challenges, isolate or find you don't want to participate in previously enjoyable activities? Have mental health or behavioral issues impacted your life negatively? You are not alone! Many people have experienced child or adult trauma such as physical abuse, domestic violence, sexual assault, familial or personal history of mental illness such as depression and anxiety, relationship stress and medical challenges. If you are invested in an improved quality of life, you are encouraged to take the first step by calling Jennifer at 844-JGRUBE-4.

I help clients with stress, anxiety and low self esteem feel better about themselves. I also specialize in organizational (Executive Function) and Social Skills issues, in adolescents and adults struggling with these problems, and work with students in the college process. Whether something is bothering you and you can't pinpoint what it is, or you know you don't feel as good as you could, I help you explore what might be causing you sadness, stress or anxiety, and together we come up with a plan that makes you feel more in control, leading you to live a happier and more fulfilling life.

When you are struggling in your relationship, with your health, or in your life, you may wonder what you can do to make things better. Perhaps you are reeling from a serious medical diagnosis. Maybe you and your partner are mired in conflict and find yourself having the same argument over and over, or you have simply grown apart. Or maybe you are feeling stressed, depressed, or overwhelmed. No matter what is bringing you here, you are in pain. Fortunately, there is hope. Every situation, no matter how painful, contains the seeds for growth and healing. Sometimes we just need some help in finding the way forward.

I focus a great deal on helping people expand their awareness of aspects of themselves and their important relationships that they have difficulty paying attention to and feeling. This increased awareness helps people feel more flexible and free to navigate the obstacles and cross-currents they find facing them in their lives, rather than remain stuck in repetitive cycles of suffering.

Dr. Dina Harth provides psychological services to individuals, couples and families of all ages who are coping with issues across the lifespan. She uses an integrative approach, combining cognitive-behavioral principles with insight-oriented, as well as marital and family therapies. She provides individualized treatment based on the needs and style of each client.

Has anxiety, depression or substance use prevented you from living the kind of life you want to live? Are you feeling lonely, empty or unfulfilled? I have spent the past 15 years helping clients fully engage in life and develop a sense of ease. Difficult losses, relationships and career change can lead to feeling stuck and dissatisfied. Traumatic events and panic attacks feel unbearable. Overcoming these challenges with guidance and compassion is critical. I will work with you in each of these domains to create new optimism and reconnect with the person you value inside.

It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists.

I am a licensed clinical psychologist and help individuals who are experiencing: anxiety, depression, relationship issues, grief and loss, issues related to chronic illness, and low self esteem. In a respectful and collaborative way, we decide together how to best work toward your goals for therapy. I hope to be a worthy guide on your journey of self discovery, that leads to not only relief of symptoms, but a more fulfilling life in which you find your unique place in the world.

Your desire to change your life and find better ways of coping is a strength you may not yet realize you possess. As a clinical developmental psychologist, I can help you understand your current struggles in context, as part of your developmental journey and the systems of family and relationships surrounding you. In an emotionally safe and confidential environment, I will work with you to uncover the source of your challenges and find alternate coping strategies. I believe it is important to help you identify and use the many strengths you already possess as you work through your current difficulties.

Is it difficult to confront issues with your child, adolescent, college student or partner because anger and frustration end the interaction before anything is accomplished? Do you "walk on tiptoes" rather than start a fight? Are you worried about your teen's moodiness and 'addiction' to technology? I am a clinical psychologist with many years of experience as an individual (adult / child) and family therapist. Communication and resolution of difficult issues is the focus of treatment. Therapy concentrates on solving problems and setting goals. I firmly believe that the emotional safety provided by the therapist sets the foundation for successful work.

I believe that the most important and healing aspect of therapy is the relationship I develop with each of my clients. Whether you are seeking therapy for help with a specific problem or general dissatisfaction with your life, my first goal is always to establish an atmosphere of trust and openness so that you can talk freely about yourself. Therapy is not a quick fix, but sometimes even a few sessions can give you a different perspective. Being truly listened to is an experience people find very helpful from the very beginning.

There's no denying it: life is hard, and it doesn't come with a manual. Sometimes, getting through the day can be a challenge, even in the best of circumstances. But it doesn't have to feel that way. I work with adults who want to boost their self-esteem, lower their stress and anxiety, and improve their communication skills in many different types of relationships. My clients tend to be adults who are struggling to balance the life they are working to build against the stress of leading a life that doesn't come with a manual.

Throughout our life each of us will be faced with a variety of challenges the outcome of which may profoundly affect us and those we love. As a licensed psychologist it is my privilege to give clients hope that as they resolve their personal and relationship issues they will begin to truly live the life they were meant to live - one filled with joy, confidence, enthusiasm and purpose.

TELEHEALTH AVAIL: I am very interested in quickly discovering a person's needs and preferences. My style combines compassionate listening with active and direct problem-solving. I also tend to be humorous, which facilitates a more comfortable therapeutic relationship. I find that humor helps my clients to feel more at ease when they are discussing very difficult topics. I have a broad range of experience, particularly with trauma and anxiety disorders. However, I greatly enjoy working with all kinds of individuals and couples. Additionally, I am an adjunct faculty member in a local graduate program, and I have a private practice.

I am a licensed clinical social worker who has been providing counseling and therapy services to youth and their families for 40 years. While I do see adults in psychotherapy as part of my private practice, I primarily work with children, adolescents, and young adults, and their families. I have extensive experience with the range of problems and issues that youth encounter, including anxiety, depression, impulsivity, excessive anger, self-esteem erosion, and relational difficulties, and have a particular expertise in working with the emotional consequences of struggling with learning differences and learning disabilities.