Therapists in 19083
Anxiety is a pain. Struggling with self-doubt and constant worry can be overwhelming. My clients feel like they’re never quite 'good enough.' They compare themselves to others and constantly criticize themselves. These habits feel helpful in the moment, but leave them feeling stressed, tired, and overwhelmed. They might even feel like they can't shake their past mistakes or traumas. So much so, that they don't get the opportunity to fully enjoy the lives they've built for themselves or their relationships. My clients want to slow down and rest but are afraid that if they do, they'll fail.
Anxiety is a pain. Struggling with self-doubt and constant worry can be overwhelming. My clients feel like they’re never quite 'good enough.' They compare themselves to others and constantly criticize themselves. These habits feel helpful in the moment, but leave them feeling stressed, tired, and overwhelmed. They might even feel like they can't shake their past mistakes or traumas. So much so, that they don't get the opportunity to fully enjoy the lives they've built for themselves or their relationships. My clients want to slow down and rest but are afraid that if they do, they'll fail.
Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.
Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.
No matter what you do, it never feels like success. When you aren't overwhelmed, it feels like you aren't doing enough, for yourself or your family. You came here because you know that this pattern of thinking is not what you want, but sometimes it feels like you might not deserve to feel better. I'm here to ask you one thing: doesn't every person deserve to live a life that centers around joy? I can help you to reach the potential of the life that you envision for yourself. Working with me, you can begin to notice hope about your future and confidence in your actions.
No matter what you do, it never feels like success. When you aren't overwhelmed, it feels like you aren't doing enough, for yourself or your family. You came here because you know that this pattern of thinking is not what you want, but sometimes it feels like you might not deserve to feel better. I'm here to ask you one thing: doesn't every person deserve to live a life that centers around joy? I can help you to reach the potential of the life that you envision for yourself. Working with me, you can begin to notice hope about your future and confidence in your actions.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am skilled in helping people with trauma issues, depression, addiction and dealing with major life changes. If you have been dealing with these and are feeling ashamed, guilty, hopeless, or afraid, I can help you. You will have a warm, safe office setting with a therapist who will not judge you, and will treat you with the compassion and respect you deserve.
I am skilled in helping people with trauma issues, depression, addiction and dealing with major life changes. If you have been dealing with these and are feeling ashamed, guilty, hopeless, or afraid, I can help you. You will have a warm, safe office setting with a therapist who will not judge you, and will treat you with the compassion and respect you deserve.
Are you looking to try a form of therapy new to you that taps into creativity and emotional awareness? Do your goals include improving self-esteem and body image, developing effective communication skills and relationships, expanding movement vocabulary, gaining insight into patterns of behavior, creating new coping options, building self-awareness, improving emotional regulation, and strengthening the connection between the brain and the body? If old habits are no longer supporting your goals would you be open, curious, and willing to try something new?
Are you looking to try a form of therapy new to you that taps into creativity and emotional awareness? Do your goals include improving self-esteem and body image, developing effective communication skills and relationships, expanding movement vocabulary, gaining insight into patterns of behavior, creating new coping options, building self-awareness, improving emotional regulation, and strengthening the connection between the brain and the body? If old habits are no longer supporting your goals would you be open, curious, and willing to try something new?
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisis treatment centers, colleges, community mental health facilities, and substance use treatment centers. I have experience with clients diagnosed with severe mental illness, substance abuse, trauma, intellectual disabilities, anxiety, and interpersonal issues. I work with individuals ages 16 and up, who are either coming to therapy for the first time or would like to continue therapy to work on their personal goals.
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisis treatment centers, colleges, community mental health facilities, and substance use treatment centers. I have experience with clients diagnosed with severe mental illness, substance abuse, trauma, intellectual disabilities, anxiety, and interpersonal issues. I work with individuals ages 16 and up, who are either coming to therapy for the first time or would like to continue therapy to work on their personal goals.
As an adolescent or young adult, you spend much of your day at school, surrounded by new experiences, challenges, and emotions. It’s completely normal to feel overwhelmed at times, especially when stress, anxiety, or sadness start to take over. But even if things feel difficult right now, it doesn’t have to stay that way.
I am a PSYPACT psychologist who specializes in working with adolescents and young adults who struggle with anxiety and depression to get to the root of their challenges so life can be enjoyed. Together, we can work on skills you need to understand your feelings and improve your life!
As an adolescent or young adult, you spend much of your day at school, surrounded by new experiences, challenges, and emotions. It’s completely normal to feel overwhelmed at times, especially when stress, anxiety, or sadness start to take over. But even if things feel difficult right now, it doesn’t have to stay that way.
I am a PSYPACT psychologist who specializes in working with adolescents and young adults who struggle with anxiety and depression to get to the root of their challenges so life can be enjoyed. Together, we can work on skills you need to understand your feelings and improve your life!
In person & In Network. Many teens and young adults face unique challenges that can feel isolating and difficult to manage alone. At Serenity, we understand how tough it can be to navigate these struggles, and provide a serene therapeutic space to connect, get support and make positive changes. We offer personalized intensive outpatient programming (IOP) with stepdown to outpatient for teens and young adults ages 14-28. Our IOP program meets 3-4 times a week and is an effective option for individuals experiencing life disruption due to things like, anxiety, depression, self harm, social issues, life transitions or substance use.
In person & In Network. Many teens and young adults face unique challenges that can feel isolating and difficult to manage alone. At Serenity, we understand how tough it can be to navigate these struggles, and provide a serene therapeutic space to connect, get support and make positive changes. We offer personalized intensive outpatient programming (IOP) with stepdown to outpatient for teens and young adults ages 14-28. Our IOP program meets 3-4 times a week and is an effective option for individuals experiencing life disruption due to things like, anxiety, depression, self harm, social issues, life transitions or substance use.
Dr. Zeiders furnishes very discreet consulting to professionals valuing confidentiality. Patients may consult with Dr. Zeiders either via phone or in person. His book The Clinical Christ may be obtained through Amazon.com.
Dr. Zeiders furnishes very discreet consulting to professionals valuing confidentiality. Patients may consult with Dr. Zeiders either via phone or in person. His book The Clinical Christ may be obtained through Amazon.com.
Facing anxiety, depression, grief, trauma, identity, or relationship struggles can feel heavy and isolating. I offer a compassionate, collaborative space where we work side by side to gain insight and learn new tools to nurture lasting growth. I provide affirming care for those exploring gender identity or sexual orientation, offering space to grow without fear or shame. My focus is on building a secure, welcoming environment where your voice matters. Together, we’ll make a plan to promote confidence, calm, and a life that feels aligned—one rooted in clarity, wholeness, and your authentic self.
Facing anxiety, depression, grief, trauma, identity, or relationship struggles can feel heavy and isolating. I offer a compassionate, collaborative space where we work side by side to gain insight and learn new tools to nurture lasting growth. I provide affirming care for those exploring gender identity or sexual orientation, offering space to grow without fear or shame. My focus is on building a secure, welcoming environment where your voice matters. Together, we’ll make a plan to promote confidence, calm, and a life that feels aligned—one rooted in clarity, wholeness, and your authentic self.
Feeling as though you have just been going through the motions - tired of expending energy on stress, anxiety, or negative self-thoughts? Feeling disconnected from yourself and struggling to stay present? Consumed by painful emotions, racing thoughts, and unhelpful thinking? Together we will work to explore past issues within a safe, supportive space to create the motivation for change and healing through those unresolved past experiences that continue to impact your life today.
Feeling as though you have just been going through the motions - tired of expending energy on stress, anxiety, or negative self-thoughts? Feeling disconnected from yourself and struggling to stay present? Consumed by painful emotions, racing thoughts, and unhelpful thinking? Together we will work to explore past issues within a safe, supportive space to create the motivation for change and healing through those unresolved past experiences that continue to impact your life today.
I'm here to ask you one thing: doesn't every person deserve to live a life that centers around joy? I can help you to reach the potential of the life that you envision for yourself. Working with me, you can begin to notice hope about your future and confidence in your actions. I am an EMDR-certified clinician offering comprehensive help with your trauma, negative self-talk, and boundary-setting. I offer you a safe place to feel hope. My job is to foster your strengths, process your insecurities, and work together to build you a road map to your best self. And, I'll be honest with you, I'm pretty darn good at it.
I'm here to ask you one thing: doesn't every person deserve to live a life that centers around joy? I can help you to reach the potential of the life that you envision for yourself. Working with me, you can begin to notice hope about your future and confidence in your actions. I am an EMDR-certified clinician offering comprehensive help with your trauma, negative self-talk, and boundary-setting. I offer you a safe place to feel hope. My job is to foster your strengths, process your insecurities, and work together to build you a road map to your best self. And, I'll be honest with you, I'm pretty darn good at it.
Charles is a Pennsylvania licensed psychologist who earned his doctorate from Temple University. He treats individuals and couples ages 18 and above, and particularly enjoys working with older persons –like himself. His specialties include treating anxiety and depression. He also has a focus on loneliness, difficult relationships and life-change decisions.
Charles is a Pennsylvania licensed psychologist who earned his doctorate from Temple University. He treats individuals and couples ages 18 and above, and particularly enjoys working with older persons –like himself. His specialties include treating anxiety and depression. He also has a focus on loneliness, difficult relationships and life-change decisions.
Life has been extremely HARD, and incredibly overwhelming. If you're navigating life stressors, trauma, anxiety, depression, racism at work, identity, grief/loss, or major changes—therapy can really help. At Melanated Healing, we provide a safe, inclusive space to support your healing & personal growth while also helping you to balancing the day-to-day. Our holistic care cultivates a deep sense of belonging and affirmation. Understanding your mental health is a powerful step toward reclaiming your peace. Here, we’ll boost your ability to navigate life's challenges and walk with you on your path towards healing—past and present.
Life has been extremely HARD, and incredibly overwhelming. If you're navigating life stressors, trauma, anxiety, depression, racism at work, identity, grief/loss, or major changes—therapy can really help. At Melanated Healing, we provide a safe, inclusive space to support your healing & personal growth while also helping you to balancing the day-to-day. Our holistic care cultivates a deep sense of belonging and affirmation. Understanding your mental health is a powerful step toward reclaiming your peace. Here, we’ll boost your ability to navigate life's challenges and walk with you on your path towards healing—past and present.
Welcome! I work with clients seeking to find more understanding and clarity in their lives. I specialize in providing help for anxiety, depression, anger management, trauma/grief, emotional dysregulation along with relationship challenges, life transitions and health complications. I find value in building meaningful therapeutic relationships and providing a safe space where we can work together in finding you more awareness, insight, connection and compassion.
Welcome! I work with clients seeking to find more understanding and clarity in their lives. I specialize in providing help for anxiety, depression, anger management, trauma/grief, emotional dysregulation along with relationship challenges, life transitions and health complications. I find value in building meaningful therapeutic relationships and providing a safe space where we can work together in finding you more awareness, insight, connection and compassion.
We all go through seasons when life feels overwhelming or too heavy to carry alone. In those moments, having someone who truly listens can make all the difference.
I offer a safe, compassionate, and judgment-free space where you can show up exactly as you are. I’ll meet you with empathy, curiosity, and respect as we work through whatever you’re facing together.
Using a person-centered approach, I meet you where you are and support you in building confidence, gaining clarity, and healing at your pace and in a way that feels right for you.
We all go through seasons when life feels overwhelming or too heavy to carry alone. In those moments, having someone who truly listens can make all the difference.
I offer a safe, compassionate, and judgment-free space where you can show up exactly as you are. I’ll meet you with empathy, curiosity, and respect as we work through whatever you’re facing together.
Using a person-centered approach, I meet you where you are and support you in building confidence, gaining clarity, and healing at your pace and in a way that feels right for you.
Are you tired of “white-knuckling” through life? You’ve been gripping that steering wheel with all your might, at times making it look easy, but now you’re running out of fuel, exhausted, and not sure where to go from here? Or maybe you’ve driven your last mile, given it all you’ve got, and feel like it’s still not enough? You feel overwhelmed, lost, misunderstood. You’re your own worst critic.
Are you tired of “white-knuckling” through life? You’ve been gripping that steering wheel with all your might, at times making it look easy, but now you’re running out of fuel, exhausted, and not sure where to go from here? Or maybe you’ve driven your last mile, given it all you’ve got, and feel like it’s still not enough? You feel overwhelmed, lost, misunderstood. You’re your own worst critic.
Life can move fast, and with it often comes unexpected challenges, transitions, and emotional turbulence. We all encounter seasons of life when coping feels difficult and overwhelming. Whether you're seeking clarity, healing, or simply a space to feel heard—you're in the right place.
Taking the first step into therapy can be daunting. My goal is to provide a compassionate and non-judgmental, yet challenging environment where you can explore your experiences. I offer psychodynamic therapy that helps uncover how early life experiences and important relationships have shaped the way you see yourself and the world around you.
Life can move fast, and with it often comes unexpected challenges, transitions, and emotional turbulence. We all encounter seasons of life when coping feels difficult and overwhelming. Whether you're seeking clarity, healing, or simply a space to feel heard—you're in the right place.
Taking the first step into therapy can be daunting. My goal is to provide a compassionate and non-judgmental, yet challenging environment where you can explore your experiences. I offer psychodynamic therapy that helps uncover how early life experiences and important relationships have shaped the way you see yourself and the world around you.
Trauma Informed Counseling & Consulting
Licensed Professional Counselor
1 Endorsed
Havertown, PA 19083
Hi! I'm Dr. Jennifer Toof, PhD, LPC, NCC. I'm a certified trauma therapist working with clients of all ages for a wide variety of issues. My experience and warm, supportive, and trauma-informed approach will help you, your child, or your teen return to a place of peace and hopefulness. Sessions can be had in person or over Zoom. My sweet office bunny, Panda, can join in-person sessions if you/your child would like. Contact me TODAY!
Hi! I'm Dr. Jennifer Toof, PhD, LPC, NCC. I'm a certified trauma therapist working with clients of all ages for a wide variety of issues. My experience and warm, supportive, and trauma-informed approach will help you, your child, or your teen return to a place of peace and hopefulness. Sessions can be had in person or over Zoom. My sweet office bunny, Panda, can join in-person sessions if you/your child would like. Contact me TODAY!
See more therapy options for 19083
How does your Therapist compare?
Number of Therapists in 19083
100+
Average cost per session
$150
Therapists in 19083 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 71% | Relationship Issues |
| 69% | Self Esteem |
| 67% | Trauma and PTSD |
| 64% | Grief |
| 64% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 85% | Aetna |
| 71% | Highmark |
| 68% | Cigna and Evernorth |
How Therapists in 19083 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 70% | Female | |
| 29% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 19083?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


