Therapists in 19063
I deeply believe in the power of the family. When you are facing disconnection, fighting with your family, or struggling with your relationships, it can feel overwhelming and hopeless. But, there's so much to be hopeful for. At Thriving Families Center, we are dedicated to providing high-quality, evidence-based therapy to help every member of your family heal and thrive. With an approach that focuses on helping each individual become their healthiest self and connect as a family unit, our team at Thriving Families can help you get where you need to be.
I deeply believe in the power of the family. When you are facing disconnection, fighting with your family, or struggling with your relationships, it can feel overwhelming and hopeless. But, there's so much to be hopeful for. At Thriving Families Center, we are dedicated to providing high-quality, evidence-based therapy to help every member of your family heal and thrive. With an approach that focuses on helping each individual become their healthiest self and connect as a family unit, our team at Thriving Families can help you get where you need to be.
I believe in experiential therapies like EMDR, because they help the client feel a sense of progress very quickly. I want to help clients know that they can feel stronger and more successful. I am interested in the role of voice, the ways that clients have been kept from telling their truths and the ways in which they can inhabit their truths in the present and in the future. Therapy is difficult work for the client-I want the people who come to me to feel safe as they take on this work.
I believe in experiential therapies like EMDR, because they help the client feel a sense of progress very quickly. I want to help clients know that they can feel stronger and more successful. I am interested in the role of voice, the ways that clients have been kept from telling their truths and the ways in which they can inhabit their truths in the present and in the future. Therapy is difficult work for the client-I want the people who come to me to feel safe as they take on this work.
As a Certified Gestalt Psychotherapist, I believe in the power of relationships and am passionate about engaging people in a collaborative, creative process of healing. I am trained to listen for a client's internal sense of knowing, believing that a person naturally wants to grow and heal in ways that we will discover together.
As a Certified Gestalt Psychotherapist, I believe in the power of relationships and am passionate about engaging people in a collaborative, creative process of healing. I am trained to listen for a client's internal sense of knowing, believing that a person naturally wants to grow and heal in ways that we will discover together.
What's important to me is working with others to find meaning in life, to help bring about a greater happiness that's shared. I believe it's possible to do this is we are able to understand ourselves better - we can then understand others and our connections become deeper and more alive.
What's important to me is working with others to find meaning in life, to help bring about a greater happiness that's shared. I believe it's possible to do this is we are able to understand ourselves better - we can then understand others and our connections become deeper and more alive.
Tara Duggal LAPC, Adhd, Trauma, Anxiety Treatment
Counselor, MA, ATR-P, LAPC
1 Endorsed
Media, PA 19063
Is your mind consumed with anxious thoughts or out of control emotions? Are you feeling stuck in a cycle of constant worry, intrusive thoughts, or difficulty finding motivation? If you can identify with any of this, then I'm glad that you found me. I can help you make peace with your anxious thoughts, poor self-image, difficulty with focus, and reach a place of calm within your anxious brain. Together we will bring more meaning to your life, and you will move forward with the skills in hand to withstand future emotional storms and sticky thoughts.
Is your mind consumed with anxious thoughts or out of control emotions? Are you feeling stuck in a cycle of constant worry, intrusive thoughts, or difficulty finding motivation? If you can identify with any of this, then I'm glad that you found me. I can help you make peace with your anxious thoughts, poor self-image, difficulty with focus, and reach a place of calm within your anxious brain. Together we will bring more meaning to your life, and you will move forward with the skills in hand to withstand future emotional storms and sticky thoughts.
I work with adults dealing with anxiety, grief, trauma, or ongoing relational strain who are increasingly tired of managing symptoms without real relief. Many of the people I see are thoughtful, self-aware, and capable, yet feel internally unsettled or exhausted despite having done therapy before. My approach is somatic, trauma-informed, and attachment-based, with a focus on nervous system regulation and emotional integration. The goal is greater internal coherence, stability, and clarity over time, not quick fixes. Therapy is steady, relational, and structured to support meaningful change.
I work with adults dealing with anxiety, grief, trauma, or ongoing relational strain who are increasingly tired of managing symptoms without real relief. Many of the people I see are thoughtful, self-aware, and capable, yet feel internally unsettled or exhausted despite having done therapy before. My approach is somatic, trauma-informed, and attachment-based, with a focus on nervous system regulation and emotional integration. The goal is greater internal coherence, stability, and clarity over time, not quick fixes. Therapy is steady, relational, and structured to support meaningful change.
I am a seasoned therapist who delights in working with clients who are living with a variety of issues and challenges. My life experience plus my varied professional skills put me in a unique position to understand from a broad perspective what needs to be healed and how we can get down to the business of helping you get well. My goal is to help you heal your past so that you can be free to live in the present-- where happiness is waiting.
I am a seasoned therapist who delights in working with clients who are living with a variety of issues and challenges. My life experience plus my varied professional skills put me in a unique position to understand from a broad perspective what needs to be healed and how we can get down to the business of helping you get well. My goal is to help you heal your past so that you can be free to live in the present-- where happiness is waiting.
Hello, I'm Carolyn, therapist at the Phoenix Center for Experiential Trauma Therapy. If you’re holding heartbreak, grief, trauma, or anger that feels too heavy to carry alone—know this: you don’t have to. Healing begins with safety, presence, and trust. I’ve sat with people who’ve held pain in silence for years—and watched them feel things they never imagined possible. You have the strength. We’ll go at your pace, together. Two steps forward, two steps back—it’s still a dance toward healing. You’re not alone.
Hello, I'm Carolyn, therapist at the Phoenix Center for Experiential Trauma Therapy. If you’re holding heartbreak, grief, trauma, or anger that feels too heavy to carry alone—know this: you don’t have to. Healing begins with safety, presence, and trust. I’ve sat with people who’ve held pain in silence for years—and watched them feel things they never imagined possible. You have the strength. We’ll go at your pace, together. Two steps forward, two steps back—it’s still a dance toward healing. You’re not alone.
We are a group of mental health practitioners devoted to bringing the best practices in psychotherapy to children, adolescents, families, and couples. We work against the cultural grain of increasing isolation and emphasis on individual pathology in mental health treatment. Taking guidance from the growing body of research on interpersonal neurobiology, we address a wide range of personal and interpersonal problems through relationship-based therapies that tap the tremendous healing power of families.
We are a group of mental health practitioners devoted to bringing the best practices in psychotherapy to children, adolescents, families, and couples. We work against the cultural grain of increasing isolation and emphasis on individual pathology in mental health treatment. Taking guidance from the growing body of research on interpersonal neurobiology, we address a wide range of personal and interpersonal problems through relationship-based therapies that tap the tremendous healing power of families.
The primary focus of my work is with adults, adolescents, and their families as they work to navigate difficult stages in their lives. Much of my professional work is with adolescents and their families. In my work with teens and young adults, I employ a mix of humor, authenticity, and curiosity about their struggles. From a stance of openness and compassion, I work to help adolescents explore their individual difficulties, confront potentially self sabotaging patterns, and develop coping strategies that are unique to their needs. I have helped many youth move beyond their pain and find healthier, freer, more fulfilling lives.
The primary focus of my work is with adults, adolescents, and their families as they work to navigate difficult stages in their lives. Much of my professional work is with adolescents and their families. In my work with teens and young adults, I employ a mix of humor, authenticity, and curiosity about their struggles. From a stance of openness and compassion, I work to help adolescents explore their individual difficulties, confront potentially self sabotaging patterns, and develop coping strategies that are unique to their needs. I have helped many youth move beyond their pain and find healthier, freer, more fulfilling lives.
Are you in a care-giving profession, such as healthcare or education? Have you been struggling with feelings of burnout, compassion fatigue, or feeling generally stuck? If you’re reading this then you’ve already made the first steps in beginning your healing journey. I’m Jason Milliard and I’m here to support you on your path of self-exploration and growth. My role is to make your adventure safe, enjoyable, engaging, and enriching while you learn to become present with yourself toward getting back to your life of inspiring and affirming others.
Are you in a care-giving profession, such as healthcare or education? Have you been struggling with feelings of burnout, compassion fatigue, or feeling generally stuck? If you’re reading this then you’ve already made the first steps in beginning your healing journey. I’m Jason Milliard and I’m here to support you on your path of self-exploration and growth. My role is to make your adventure safe, enjoyable, engaging, and enriching while you learn to become present with yourself toward getting back to your life of inspiring and affirming others.
Does your mind keep racing at night when you are trying to fall asleep? Do you struggle to keep friends? Are you and your spouse/significant other having problems? Made an inappropriate comment one too many times at work or a party? Is your child or are your children wearing you out? Are you struggling to keep up at work or in school and are terrified of what the future holds? Do you feel lost and find yourself wondering "what's the point of it all?"
If any of the statements above resonate with you, let's connect.
Get back on track. Achieve your goals. Feel good about yourself and the future.
Does your mind keep racing at night when you are trying to fall asleep? Do you struggle to keep friends? Are you and your spouse/significant other having problems? Made an inappropriate comment one too many times at work or a party? Is your child or are your children wearing you out? Are you struggling to keep up at work or in school and are terrified of what the future holds? Do you feel lost and find yourself wondering "what's the point of it all?"
If any of the statements above resonate with you, let's connect.
Get back on track. Achieve your goals. Feel good about yourself and the future.
I am a licensed psychotherapist (LMFT) who believes in personalized and holistic care. My experience includes treating a variety of issues such as: depression, anxiety, behavioral disorders, relational problems, relationship difficulties, bipolar disorder, trauma, psychosis, substance abuse, as well as adjustment to phase of life dynamics, and issues affecting blended families. I specialize in the treatment of adolescents, young adults, individuals and families and have provided clinical direction for several residential and intensive outpatient treatment programs.
I am a licensed psychotherapist (LMFT) who believes in personalized and holistic care. My experience includes treating a variety of issues such as: depression, anxiety, behavioral disorders, relational problems, relationship difficulties, bipolar disorder, trauma, psychosis, substance abuse, as well as adjustment to phase of life dynamics, and issues affecting blended families. I specialize in the treatment of adolescents, young adults, individuals and families and have provided clinical direction for several residential and intensive outpatient treatment programs.
Many individuals seek therapy because of a particular challenge that is causing distress. Something is getting in the way of their ability to resolve the problem. As a seasoned and highly trained therapist, I provide an empathic environment that enables a shared journey into the organization of their mind. A respectful curiosity about self unfolds which leads to an understanding of what gets in the way of self happiness.
Many individuals seek therapy because of a particular challenge that is causing distress. Something is getting in the way of their ability to resolve the problem. As a seasoned and highly trained therapist, I provide an empathic environment that enables a shared journey into the organization of their mind. A respectful curiosity about self unfolds which leads to an understanding of what gets in the way of self happiness.
We assist clients with:
Mental Health & Addiction Issues, Depression, Anxiety, Stress, Anger, Low Self-Esteem issues, Impulsivity, Trauma, Sexual Abuse, Bipolar Disorder, PTSD, Personality Disorder, Schizophrenia, Codependency, Relationship Issues, OCD.
We take pleasure in helping our clients realize their true potential & achieve their goals. We guide, support, encourage, empower, & help our clients recognize their true potential and how to achieve it. We partner with our clients to prioritize & assist them in resolving their issues. We practice a client-centered approach & help our clients make well-informed decisions.
We assist clients with:
Mental Health & Addiction Issues, Depression, Anxiety, Stress, Anger, Low Self-Esteem issues, Impulsivity, Trauma, Sexual Abuse, Bipolar Disorder, PTSD, Personality Disorder, Schizophrenia, Codependency, Relationship Issues, OCD.
We take pleasure in helping our clients realize their true potential & achieve their goals. We guide, support, encourage, empower, & help our clients recognize their true potential and how to achieve it. We partner with our clients to prioritize & assist them in resolving their issues. We practice a client-centered approach & help our clients make well-informed decisions.
Are you feeling overwhelmed, anxious, stressed, or constantly irritable? You’re juggling work, parenting, and everything else—exhausted all day, yet your brain won’t shut off at night. Asking for help feels impossible when you’re used to doing it all. Or maybe you’re worried about your child: big feelings, behavior struggles, sleep troubles, or signs of anxiety or trauma. You want to feel better yourself, and you want your kid to feel safe and okay again.
Are you feeling overwhelmed, anxious, stressed, or constantly irritable? You’re juggling work, parenting, and everything else—exhausted all day, yet your brain won’t shut off at night. Asking for help feels impossible when you’re used to doing it all. Or maybe you’re worried about your child: big feelings, behavior struggles, sleep troubles, or signs of anxiety or trauma. You want to feel better yourself, and you want your kid to feel safe and okay again.
Dr. David Castain is dedicated to helping individuals reach their maximum potential. Working with him means navigating life’s complexities and pressures, while transforming obstacles into opportunities for growth. Together you'll build the resilience and confidence necessary to thrive while facing challenges from past experiences, self-doubt, relationships, family, personal life, or the demands of your career. He's a TED Talk speaker, serial entrepreneur, world traveler, licensed life coach, and counselor. He's a member of the Forbes List, Rolling Stone Culture Council, Entrepreneur Leadership Network, and Newsweek Expert Forum.
Dr. David Castain is dedicated to helping individuals reach their maximum potential. Working with him means navigating life’s complexities and pressures, while transforming obstacles into opportunities for growth. Together you'll build the resilience and confidence necessary to thrive while facing challenges from past experiences, self-doubt, relationships, family, personal life, or the demands of your career. He's a TED Talk speaker, serial entrepreneur, world traveler, licensed life coach, and counselor. He's a member of the Forbes List, Rolling Stone Culture Council, Entrepreneur Leadership Network, and Newsweek Expert Forum.
I listen carefully and then together we clarify your therapy goals. Your feedback helps me tailor my approach to help you get where you want to be. The intersection of brain health and physical health is an area that fascinates me and in which I have some expertise. Between the gut-brain axis and the fact that 90% of all neurotransmitters (serotonin, dopamine, norepinephrine, etc) are synthesized in the gut, there isn't always a clear distinction between physical and brain health issues. I love sharing information about nutraceuticals for brain health as well as about Medical Advocacy.
I listen carefully and then together we clarify your therapy goals. Your feedback helps me tailor my approach to help you get where you want to be. The intersection of brain health and physical health is an area that fascinates me and in which I have some expertise. Between the gut-brain axis and the fact that 90% of all neurotransmitters (serotonin, dopamine, norepinephrine, etc) are synthesized in the gut, there isn't always a clear distinction between physical and brain health issues. I love sharing information about nutraceuticals for brain health as well as about Medical Advocacy.
My background is in family and relational therapy. My approach is grounded, present, and compassionate—I aim to help you or your family find relief and greater ease within yourselves and your relationships. I specialize in working with families where a child’s emotions or behaviors have become overwhelming or disruptive to family life. This may include oppositional behavior, aggression, or threats of self-harm. I also work closely with adolescent boys who struggle to express their feelings, and with adults—especially men—who feel stuck in patterns of anxiety, anger, or disconnection.
My background is in family and relational therapy. My approach is grounded, present, and compassionate—I aim to help you or your family find relief and greater ease within yourselves and your relationships. I specialize in working with families where a child’s emotions or behaviors have become overwhelming or disruptive to family life. This may include oppositional behavior, aggression, or threats of self-harm. I also work closely with adolescent boys who struggle to express their feelings, and with adults—especially men—who feel stuck in patterns of anxiety, anger, or disconnection.
I began private practice more than 30 years ago, providing therapy for those suffering with anxiety, depression, and/or relationship difficulties. I also have extensive training and experience working with individuals experiencing PTSD. I began my career working in community mental health and continue my commitment to providing affordable services, which allows for individuals to receive quality services provided by an experienced psychologist. My goal for each of my clients is for us to grow together and learn from one another so that each individual client may achieve their personal goals through this process.
I began private practice more than 30 years ago, providing therapy for those suffering with anxiety, depression, and/or relationship difficulties. I also have extensive training and experience working with individuals experiencing PTSD. I began my career working in community mental health and continue my commitment to providing affordable services, which allows for individuals to receive quality services provided by an experienced psychologist. My goal for each of my clients is for us to grow together and learn from one another so that each individual client may achieve their personal goals through this process.
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How does your Therapist compare?
Number of Therapists in 19063
300+
Average cost per session
$155
Therapists in 19063 who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 71% | Relationship Issues |
| 71% | Self Esteem |
| 69% | Trauma and PTSD |
| 65% | Stress |
| 63% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 86% | Aetna |
| 72% | Highmark |
| 61% | Cigna and Evernorth |
How Therapists in 19063 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |