Therapists in 19035

Photo of Dr. Rachel J. Fischer, Psychologist, PsyD
Dr. Rachel J. Fischer
Psychologist, PsyD
1 Endorsed
Gladwyne, PA 19035
It can be difficult to find the time and energy to confront the things that make us unhappy, or to simply explore who we are and how we came to be that way. You may feel "stuck" in certain patterns of relationships, and wish that you were more content. You may want to have someone outside of your experiences to help give you perspective on these issues, but worry about finding the right person for that job. I'm happy to meet with you, and to figure out together if we are a good fit.
It can be difficult to find the time and energy to confront the things that make us unhappy, or to simply explore who we are and how we came to be that way. You may feel "stuck" in certain patterns of relationships, and wish that you were more content. You may want to have someone outside of your experiences to help give you perspective on these issues, but worry about finding the right person for that job. I'm happy to meet with you, and to figure out together if we are a good fit.
(857) 290-4531 View (857) 290-4531
Photo of K. D. Ferrari, Clinical Social Work/Therapist, PhD, LCSW, MSW
K. D. Ferrari
Clinical Social Work/Therapist, PhD, LCSW, MSW
Gladwyne, PA 19035
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
(814) 317-0350 View (814) 317-0350
Photo of Nina Panzer, Clinical Social Work/Therapist, MSW, LCSW
Nina Panzer
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Gladwyne, PA 19035
With over 25 years of experience as a therapist, I understand that seeking therapy can feel like a difficult first step. I provide a compassionate, collaborative space to explore issues such as anxiety, depression, life transitions, relationship challenges, and the complex demands of caregiving—especially for transgender youth and adults. Whether you're navigating motherhood, career stress, or personal growth, my goal is to help you gain clarity, deepen insight, and improve your overall well-being. I welcome you to my comfortable office in Gladwyne to begin this work together.
With over 25 years of experience as a therapist, I understand that seeking therapy can feel like a difficult first step. I provide a compassionate, collaborative space to explore issues such as anxiety, depression, life transitions, relationship challenges, and the complex demands of caregiving—especially for transgender youth and adults. Whether you're navigating motherhood, career stress, or personal growth, my goal is to help you gain clarity, deepen insight, and improve your overall well-being. I welcome you to my comfortable office in Gladwyne to begin this work together.
(610) 547-8416 View (610) 547-8416
Photo of Rebecca Fallert, Licensed Professional Counselor, MS, LPC, NCC
Rebecca Fallert
Licensed Professional Counselor, MS, LPC, NCC
7 Endorsed
Gladwyne, PA 19035
Welcome! I’m a licensed counselor in PA. I work often with college students, young adults age 20-40, and men. If you struggle with people-pleasing or describe yourself as a "perfectionist" or highly sensitive, have attachment wounds, struggle in relationships, wondering if you are "good or bad", rumination, anxiety, or feel that you live in your head and not your life; you're in the right place. Maybe you’re reluctant about therapy, maybe it’s your first time, or maybe you’re coming back to therapy looking for a better fit; I get it, therapy is daunting and I hope to make taking the first step feel lighter.
Welcome! I’m a licensed counselor in PA. I work often with college students, young adults age 20-40, and men. If you struggle with people-pleasing or describe yourself as a "perfectionist" or highly sensitive, have attachment wounds, struggle in relationships, wondering if you are "good or bad", rumination, anxiety, or feel that you live in your head and not your life; you're in the right place. Maybe you’re reluctant about therapy, maybe it’s your first time, or maybe you’re coming back to therapy looking for a better fit; I get it, therapy is daunting and I hope to make taking the first step feel lighter.
(610) 347-5678 View (610) 347-5678
Photo of Evan Kardon, Marriage & Family Therapist, LMFT, CST
Evan Kardon
Marriage & Family Therapist, LMFT, CST
4 Endorsed
Gladwyne, PA 19035
Are you finding yourself stuck in the same relational loop? Are your insecurities preventing you from moving forward? Do you struggle to set and vocalize boundaries, wants, and needs? Do you live with negative self-talk? You’re in the right place. In sessions, we will investigate some of the root causes of the patterns in your life and relationships, and strive for self-discovery and self-growth. I will help you to identify and ultimately challenge negative self-talk that has likely impacted your view of self and led to negative coping behaviors.
Are you finding yourself stuck in the same relational loop? Are your insecurities preventing you from moving forward? Do you struggle to set and vocalize boundaries, wants, and needs? Do you live with negative self-talk? You’re in the right place. In sessions, we will investigate some of the root causes of the patterns in your life and relationships, and strive for self-discovery and self-growth. I will help you to identify and ultimately challenge negative self-talk that has likely impacted your view of self and led to negative coping behaviors.
(484) 229-6742 View (484) 229-6742
Photo of Xenia Hatzilias, Licensed Professional Counselor, LMHC, LPC, QS
Xenia Hatzilias
Licensed Professional Counselor, LMHC, LPC, QS
1 Endorsed
Gladwyne, PA 19035
You've been holding it all together for so long, you've forgotten what it feels like to not carry the weight. Maybe you're the eldest daughter who became the family's go-to person before you even had a choice. The caretaker who can't say no, even when you're running on empty. You take it all on because that's what you do, but it's exhausting. And if you're navigating motherhood, whether you're trying to conceive, pregnant, postpartum, or grieving a loss, you know how isolating that transition can feel. Everyone expects you to be glowing and grateful, but what you're actually feeling is so much more complicated than that.
You've been holding it all together for so long, you've forgotten what it feels like to not carry the weight. Maybe you're the eldest daughter who became the family's go-to person before you even had a choice. The caretaker who can't say no, even when you're running on empty. You take it all on because that's what you do, but it's exhausting. And if you're navigating motherhood, whether you're trying to conceive, pregnant, postpartum, or grieving a loss, you know how isolating that transition can feel. Everyone expects you to be glowing and grateful, but what you're actually feeling is so much more complicated than that.
(727) 677-5417 View (727) 677-5417
Photo of Kelly Dennis, Licensed Professional Counselor, MS, LPC
Kelly Dennis
Licensed Professional Counselor, MS, LPC
6 Endorsed
Serves Area
You deserve to live a life that leaves you excited to wake up every morning! However, if you're caught in the grip of an eating disorder or disordered eating, negative body image, depression, or anxiety, or if your mind is swirling with unhelpful thoughts, waking up eager to start your day can be a struggle. Do you find it challenging to manage your emotions? Are you caught in a battle with food or your body and want to feel more peace and calm in your life? Are these things getting in the way of your relationships? If you answered yes to any of these, counseling may be the answer!
You deserve to live a life that leaves you excited to wake up every morning! However, if you're caught in the grip of an eating disorder or disordered eating, negative body image, depression, or anxiety, or if your mind is swirling with unhelpful thoughts, waking up eager to start your day can be a struggle. Do you find it challenging to manage your emotions? Are you caught in a battle with food or your body and want to feel more peace and calm in your life? Are these things getting in the way of your relationships? If you answered yes to any of these, counseling may be the answer!
(717) 417-4167 View (717) 417-4167
Photo of Kasryn Kapp, Licensed Professional Counselor, LPC, NCC
Kasryn Kapp
Licensed Professional Counselor, LPC, NCC
8 Endorsed
Serves Area
Are you ready to break the cycle of sleepless nights? Are you worried about the impact of sleeplessness on your health, relationships and career? Are fatigue and brain fog making it hard to function? Perhaps you've tried medications but you’re concerned about the health impact or realizing that pills simply aren’t working like you'd hoped. Clients I work with are determined to find a solution... but they want to know that it will actually work - no gimmicks. Fortunately, there is a research-backed effective strategy that can help you heal your natural sleep mechanism in just 6-8 weeks.
Are you ready to break the cycle of sleepless nights? Are you worried about the impact of sleeplessness on your health, relationships and career? Are fatigue and brain fog making it hard to function? Perhaps you've tried medications but you’re concerned about the health impact or realizing that pills simply aren’t working like you'd hoped. Clients I work with are determined to find a solution... but they want to know that it will actually work - no gimmicks. Fortunately, there is a research-backed effective strategy that can help you heal your natural sleep mechanism in just 6-8 weeks.
(215) 259-8016 View (215) 259-8016
Photo of Ali Hittman, Clinical Social Work/Therapist, LCSW
Ali Hittman
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I provide compassionate, trauma-informed therapy for adults in Pennsylvania, New York and Florida offering a warm and supportive space where you can feel truly heard and understood. Many clients seek my services for anxiety, depression, relationship challenges, divorce, parenting stress, grief, trauma, and major life transitions. In our work together, we’ll explore your unique experiences, clarify your values, and develop meaningful goals that support lasting emotional wellbeing and a more balanced, fulfilling life.
I provide compassionate, trauma-informed therapy for adults in Pennsylvania, New York and Florida offering a warm and supportive space where you can feel truly heard and understood. Many clients seek my services for anxiety, depression, relationship challenges, divorce, parenting stress, grief, trauma, and major life transitions. In our work together, we’ll explore your unique experiences, clarify your values, and develop meaningful goals that support lasting emotional wellbeing and a more balanced, fulfilling life.
(484) 214-2941 View (484) 214-2941
Photo of Dr. Matt Lerner, Psychologist, PhD
Dr. Matt Lerner
Psychologist, PhD
Serves Area
I offer evidence-based treatment for anxiety, depression, insomnia, eating disorders, and OCD. I use a collaborative approach to customize evidence-based treatment to each individual client. In addition to being a psychologist, I'm also a joyful Dad. Outside of work, I love hiking, camping, and baseball.
I offer evidence-based treatment for anxiety, depression, insomnia, eating disorders, and OCD. I use a collaborative approach to customize evidence-based treatment to each individual client. In addition to being a psychologist, I'm also a joyful Dad. Outside of work, I love hiking, camping, and baseball.
(267) 662-1646 View (267) 662-1646
Photo of Susan Bendersky Sacks, MSN, PMHCNS, BC, APRN
Susan Bendersky Sacks
Verified Verified
Serves Area
I am a published author & speaker with 42 years of experience in Clinical Hypnosis, Individual, Couples & Cognitive Behavioral Therapy with a BSN & MSN from University of Pennsylvania, and on their teaching faculty. I have advanced training in CISD, Certified in REBT & Clinical Hypnosis, working with weight loss, disordered eating, smoking cessation, anxiety, IBS, psychogenic pain, stress, self esteem, anger, depression, shame and guilt, and self-sabotaging emotions, intrusive thoughts. Clients average 1-3 sessions. I am down to earth, easy to talk to, organized, evidenced based & compassionate.
I am a published author & speaker with 42 years of experience in Clinical Hypnosis, Individual, Couples & Cognitive Behavioral Therapy with a BSN & MSN from University of Pennsylvania, and on their teaching faculty. I have advanced training in CISD, Certified in REBT & Clinical Hypnosis, working with weight loss, disordered eating, smoking cessation, anxiety, IBS, psychogenic pain, stress, self esteem, anger, depression, shame and guilt, and self-sabotaging emotions, intrusive thoughts. Clients average 1-3 sessions. I am down to earth, easy to talk to, organized, evidenced based & compassionate.
(610) 616-2207 View (610) 616-2207
Photo of Darah Manzione, LPC, ACS
Darah Manzione
Verified Verified
Serves Area
The choice to begin counseling is a significant step in an individual's life and can be very intimidating. Helping you feel at ease during this process is one of our most important priorities. At Beyond Counseling, we utilize a person-centered approach to meet the individualized needs of each and every client. We focus on helping our clients work through adjustment issues (life changing events), teaching techniques to learn and manage mental health needs, and providing a safe and comfortable environment to discuss stressors that may be affecting your wellbeing and happiness.
The choice to begin counseling is a significant step in an individual's life and can be very intimidating. Helping you feel at ease during this process is one of our most important priorities. At Beyond Counseling, we utilize a person-centered approach to meet the individualized needs of each and every client. We focus on helping our clients work through adjustment issues (life changing events), teaching techniques to learn and manage mental health needs, and providing a safe and comfortable environment to discuss stressors that may be affecting your wellbeing and happiness.
(484) 276-1647 View (484) 276-1647
Photo of Kelly Jude - Kelly Jude, LCSW, Clinical Social Work/Therapist, LCSW
Kelly Jude, LCSW
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
So, the main question: what do you have to GAIN, not lose? Being real: therapy takes courage. However, therapy brings results. Therapy is usually the single best investment you will make for your health. I have had the privilege of supporting numerous people find their way from pain and suffering to growth and hope. I pride myself on being welcoming by using humor and warmth to help your first steps be as smooth as possible. I also am well-balanced in being a listening ear while also providing practical tools. I am here to let you know that RADICAL change and healing is VERY possible, I promise. Let's talk...
So, the main question: what do you have to GAIN, not lose? Being real: therapy takes courage. However, therapy brings results. Therapy is usually the single best investment you will make for your health. I have had the privilege of supporting numerous people find their way from pain and suffering to growth and hope. I pride myself on being welcoming by using humor and warmth to help your first steps be as smooth as possible. I also am well-balanced in being a listening ear while also providing practical tools. I am here to let you know that RADICAL change and healing is VERY possible, I promise. Let's talk...
(267) 651-1748 View (267) 651-1748
Photo of Monica Felder, Clinical Social Work/Therapist, MSW, LCSW
Monica Felder
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
I am very passionate about working with children, adolescents, and adults who are questioning/embracing their gender and/or sexuality. If you are struggling with depression, anxiety, trauma, open/nonmonogamous relationships, suicidality, or a range of other issues, I would love to work with you. I want clients to feel autonomous and in control of their own therapy. I believe that the client is the expert on themselves and my job is to learn about them from them, while contributing with my own skillset.
I am very passionate about working with children, adolescents, and adults who are questioning/embracing their gender and/or sexuality. If you are struggling with depression, anxiety, trauma, open/nonmonogamous relationships, suicidality, or a range of other issues, I would love to work with you. I want clients to feel autonomous and in control of their own therapy. I believe that the client is the expert on themselves and my job is to learn about them from them, while contributing with my own skillset.
(267) 310-0912 View (267) 310-0912
Photo of Renee Welde, Counselor, MS, LPC, BCC
Renee Welde
Counselor, MS, LPC, BCC
Serves Area
Healing begins here. I Can Help You Experience Life Differently. Do you feel anxious, depressed, and out of balance in your life and your relationships? Maybe there's a nagging, overwhelming unease that won't go away and you sometimes feel swallowed up by it. How would your life be different if you spoke to a safe, non-judgmental, experienced, therapist? I meet people where they are and work with adults treating a variety of needs. Through deep listening, compassion and understanding, we'll explore what's upsetting you and create a plan on what to do about it. Our crisis points are also our turning points.
Healing begins here. I Can Help You Experience Life Differently. Do you feel anxious, depressed, and out of balance in your life and your relationships? Maybe there's a nagging, overwhelming unease that won't go away and you sometimes feel swallowed up by it. How would your life be different if you spoke to a safe, non-judgmental, experienced, therapist? I meet people where they are and work with adults treating a variety of needs. Through deep listening, compassion and understanding, we'll explore what's upsetting you and create a plan on what to do about it. Our crisis points are also our turning points.
(646) 392-8885 View (646) 392-8885
Photo of Dani Wright - Dani Grace, Associate Professional Counselor, MA, LAPC
Dani Grace
Associate Professional Counselor, MA, LAPC
3 Endorsed
Serves Area
Ketamine-Asissted, EMDR, Psychedelic-Support, Experiential / Gestalt backed by somatics and Parts Work / IFS. My practice is founded in a transpersonal, mind-body-spirit philosophy of healing and I believe all these components as well as your connections with others, your environment, self, and your Divine are all inextricable linked – all components must be considered and approached with love and grace. I am trauma-competent and also use mindfulness, CBT / DBT, movement, and music to help you find a container of healing that works for you. I specialize in deep dive reprocessing.
Ketamine-Asissted, EMDR, Psychedelic-Support, Experiential / Gestalt backed by somatics and Parts Work / IFS. My practice is founded in a transpersonal, mind-body-spirit philosophy of healing and I believe all these components as well as your connections with others, your environment, self, and your Divine are all inextricable linked – all components must be considered and approached with love and grace. I am trauma-competent and also use mindfulness, CBT / DBT, movement, and music to help you find a container of healing that works for you. I specialize in deep dive reprocessing.
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Photo of Laura Orsatti Weissflog, MSN, CRNP, PMHNP-, BC, SEP
Laura Orsatti Weissflog
Verified Verified
12 Endorsed
Serves Area
If you have had an experience that seems traumatic to you despite what others may think or say, or any extremely stressful life challenge recently or in the past, I specialize in helping with these issues. If there is something you have never shared with anyone or are frightened by the prospect of disclosing what you've carried for a long time, I am here to listen. The impact of distressing experiences may result in extreme anxiety or fear, episodes of depression, repeated difficulties in personal or family relationships and even physical health issues. Emotional experiences during developmental years may result in complex PTSD.
If you have had an experience that seems traumatic to you despite what others may think or say, or any extremely stressful life challenge recently or in the past, I specialize in helping with these issues. If there is something you have never shared with anyone or are frightened by the prospect of disclosing what you've carried for a long time, I am here to listen. The impact of distressing experiences may result in extreme anxiety or fear, episodes of depression, repeated difficulties in personal or family relationships and even physical health issues. Emotional experiences during developmental years may result in complex PTSD.
(610) 915-8007 View (610) 915-8007
Photo of Ashley Milspaw, Psychologist, PsyD
Ashley Milspaw
Psychologist, PsyD
Serves Area
I work with parents who struggle to co-parent with a difficult ex. Through a family systems informed, skills-based approach that incorporates psychoeducation, communication skills training, and boundary-setting techniques, I help my clients cultivate peace and stability in their co-parenting relationship. Through our work together, clients experience reduced conflict and often save money by decreasing court involvement. I work with attorneys who need psychological or competency evaluations to support their legal cases.
I work with parents who struggle to co-parent with a difficult ex. Through a family systems informed, skills-based approach that incorporates psychoeducation, communication skills training, and boundary-setting techniques, I help my clients cultivate peace and stability in their co-parenting relationship. Through our work together, clients experience reduced conflict and often save money by decreasing court involvement. I work with attorneys who need psychological or competency evaluations to support their legal cases.
(717) 973-7827 View (717) 973-7827
Photo of Tracy Wood - Main Line Relationship Center, Marriage & Family Therapist, MEd, LMFT
Main Line Relationship Center
Marriage & Family Therapist, MEd, LMFT
Serves Area
You want to see "the best therapist," but with 2200 + of us in Montgomery County alone, how do you begin? For help narrowing the field, read "How do I find the best therapist?" by visiting my website's FAQ page. As a PA-licensed psychotherapist, I've been helping clients improve their lives for more than 20 years. Through insight and skills acquisition, my goal is to get you out of therapy and back to enjoying your life. Bring your concerns, goals, strengths, and humor. We'll figure out the rest together.
You want to see "the best therapist," but with 2200 + of us in Montgomery County alone, how do you begin? For help narrowing the field, read "How do I find the best therapist?" by visiting my website's FAQ page. As a PA-licensed psychotherapist, I've been helping clients improve their lives for more than 20 years. Through insight and skills acquisition, my goal is to get you out of therapy and back to enjoying your life. Bring your concerns, goals, strengths, and humor. We'll figure out the rest together.
(215) 995-0227 View (215) 995-0227
Photo of Eric B Spiegel, Psychologist, PhD
Eric B Spiegel
Psychologist, PhD
5 Endorsed
Serves Area
I specialize in working with anxiety, relationship concerns, and trauma. With an expertise in clinical hypnosis, I will help you: (1) improve your reflective awareness of how your feelings and thoughts impact your well-being, relationships and behaviors and (2) enhance your coping and stress management skills to deal with your problems more effectively. As we build our therapeutic relationship, I will challenge you to observe yourself and reflect. Together, we will work collaboratively to facilitate positive change in your life and relationships. Enhancing your wellness is central to my work.
I specialize in working with anxiety, relationship concerns, and trauma. With an expertise in clinical hypnosis, I will help you: (1) improve your reflective awareness of how your feelings and thoughts impact your well-being, relationships and behaviors and (2) enhance your coping and stress management skills to deal with your problems more effectively. As we build our therapeutic relationship, I will challenge you to observe yourself and reflect. Together, we will work collaboratively to facilitate positive change in your life and relationships. Enhancing your wellness is central to my work.
(215) 995-5035 View (215) 995-5035

See more therapy options for 19035

How does your Therapist compare?

Number of Therapists in 19035

100+

Average cost per session

$173

Therapists in 19035 who prioritize treating:

94% Anxiety
81% Depression
71% Relationship Issues
69% Self Esteem
67% Stress
55% Trauma and PTSD
50% Grief

Average years in practice

13 Years

Top 3 insurances accepted

86% Aetna
60% Cigna and Evernorth
54% Highmark

How Therapists in 19035 see their clients

51% Online Only
49% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 19035?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.