Therapists in 19026
My name is Allyson Sproul LCSW, CAADC and I work with people navigating substance use disorders, anxiety, and depression at my state licensed practice, Recovery Works-PA. Not sure if you fall into those categories, but still feel like counseling could help? No problem! Call or email for a free consultation and get one step closer to creating the healthier life you deserve. Together we can develop your treatment plan and help you get on track to feeling better and accomplishing your goals. You can create change in your life, and I am honored for the opportunity to join you on your journey.
My name is Allyson Sproul LCSW, CAADC and I work with people navigating substance use disorders, anxiety, and depression at my state licensed practice, Recovery Works-PA. Not sure if you fall into those categories, but still feel like counseling could help? No problem! Call or email for a free consultation and get one step closer to creating the healthier life you deserve. Together we can develop your treatment plan and help you get on track to feeling better and accomplishing your goals. You can create change in your life, and I am honored for the opportunity to join you on your journey.
Life transitions can be tough. Whether you are a young adult transitioning to life on your own, a parent whose child is exerting their independence in the teen years, relationship issues in marriage, divorce, or caring for aging parents; life throws us all curve balls from time to time that can leave us feeling paralyzed, and not knowing what to do or how to respond. I can help you process your situation and give you the confidence to move forward with courage and dignity.
Life transitions can be tough. Whether you are a young adult transitioning to life on your own, a parent whose child is exerting their independence in the teen years, relationship issues in marriage, divorce, or caring for aging parents; life throws us all curve balls from time to time that can leave us feeling paralyzed, and not knowing what to do or how to respond. I can help you process your situation and give you the confidence to move forward with courage and dignity.
As a psychologist and yoga therapist, I work with clients of all ages (adults, children, adolescents, families, and couples) with all types of concerns. I have specialties in somatic (body) psychotherapy, trauma (and trauma-sensitive yoga), LGBTQ+ concerns, sexual orientation, and gender identity. I have strong interests in the connection between mind-body-spirit, well-being, stress and emotional regulation, and alternative approaches to healing. Sometimes, I integrate psychotherapy with yoga, breathwork, and meditation practices. I also have interests in depression, anxiety, self-esteem, eating, weight, and body image concerns.
As a psychologist and yoga therapist, I work with clients of all ages (adults, children, adolescents, families, and couples) with all types of concerns. I have specialties in somatic (body) psychotherapy, trauma (and trauma-sensitive yoga), LGBTQ+ concerns, sexual orientation, and gender identity. I have strong interests in the connection between mind-body-spirit, well-being, stress and emotional regulation, and alternative approaches to healing. Sometimes, I integrate psychotherapy with yoga, breathwork, and meditation practices. I also have interests in depression, anxiety, self-esteem, eating, weight, and body image concerns.
I work primarily from a Relational perspective, seeing the relationship between client and therapist as the most significant vehicle for change. If you come willing to work on whatever is troubling you, we will be successful. I include other theoretical perspectives, including Sytems, Psychodynamic, Cognitive Behavioral, Insight-Oriented to name a few. As we get to know each other we will develop a process that will best fit you and your needs. I understand that feeling comfortable with your therapist is essential, so I'll do my best to help you find someone if our fit doesn't feel right.
I work primarily from a Relational perspective, seeing the relationship between client and therapist as the most significant vehicle for change. If you come willing to work on whatever is troubling you, we will be successful. I include other theoretical perspectives, including Sytems, Psychodynamic, Cognitive Behavioral, Insight-Oriented to name a few. As we get to know each other we will develop a process that will best fit you and your needs. I understand that feeling comfortable with your therapist is essential, so I'll do my best to help you find someone if our fit doesn't feel right.
As a counselor, I have developed a specialty in working with clients who have experienced trauma in their lives. I am a certified Trauma Therapist and I use a variety of techniques including EMDR, CBT and various Mindfulness skills and practices. Professionally, I work hard to continue to develop my skills as a counselor through my work with clients, regularly attending professional development classes and through interactions with colleagues.
As a counselor, I have developed a specialty in working with clients who have experienced trauma in their lives. I am a certified Trauma Therapist and I use a variety of techniques including EMDR, CBT and various Mindfulness skills and practices. Professionally, I work hard to continue to develop my skills as a counselor through my work with clients, regularly attending professional development classes and through interactions with colleagues.
Does managing and working through life’s challenges feel impossible at times? Is it a challenge believing you're worthy? Maybe you are feeling stuck or stagnant and sense that you need a change, however are unsure just what that is. Past and current life experiences can shape thoughts and feeling about the self, impacts relationships with others, and influences future events in sometimes unhelpful, or even harmful ways. It is my commitment to ‘meet you where you are’ when you come into my office, and build a trusting therapeutic relationship together.
Does managing and working through life’s challenges feel impossible at times? Is it a challenge believing you're worthy? Maybe you are feeling stuck or stagnant and sense that you need a change, however are unsure just what that is. Past and current life experiences can shape thoughts and feeling about the self, impacts relationships with others, and influences future events in sometimes unhelpful, or even harmful ways. It is my commitment to ‘meet you where you are’ when you come into my office, and build a trusting therapeutic relationship together.
Are you willing to get to know yourself better? Are you willing to learn more about why you do the things you do, to be thoughtful about yourself? Are you willing to change? Are you willing to accept that some changes come easier than others? If so, I will listen and assist you with this. Sometimes it is a matter of learning simple techniques and other times it is a matter of getting to know yourself better, gaining a new perspective, and making new choices by experimenting with new or other ideas and behaviors to see what works for you now.
Are you willing to get to know yourself better? Are you willing to learn more about why you do the things you do, to be thoughtful about yourself? Are you willing to change? Are you willing to accept that some changes come easier than others? If so, I will listen and assist you with this. Sometimes it is a matter of learning simple techniques and other times it is a matter of getting to know yourself better, gaining a new perspective, and making new choices by experimenting with new or other ideas and behaviors to see what works for you now.
You have 168 hours in a week. SLOW DOWN. You are wonderful. You will learn how to transform your pain and not to transmit it. If you have problems with any type of violence, we can work on being gentler with yourself and others. Any type of -isms in your life - racism, sexism, classism, ableism, anti-Semitism, ageism and heterosexism- we will work on self-kindness together. The call is free. If you are reading this - PICK UP YOUR PHONE and CALL:) I invite you to decide if you would like to come in and try counseling with me. Change is not easy but investing in yourself is one of the best gifts you can give your loved ones.
You have 168 hours in a week. SLOW DOWN. You are wonderful. You will learn how to transform your pain and not to transmit it. If you have problems with any type of violence, we can work on being gentler with yourself and others. Any type of -isms in your life - racism, sexism, classism, ableism, anti-Semitism, ageism and heterosexism- we will work on self-kindness together. The call is free. If you are reading this - PICK UP YOUR PHONE and CALL:) I invite you to decide if you would like to come in and try counseling with me. Change is not easy but investing in yourself is one of the best gifts you can give your loved ones.
Using eclectic therapy techniques from Jungian perspective, I am the President and CEO of a collegial group practice, including psychologists and life coaches. We specialize in healing patterns of trauma and hurt relationships in couples, the workplace, family issues or personal issues within the self.
Using eclectic therapy techniques from Jungian perspective, I am the President and CEO of a collegial group practice, including psychologists and life coaches. We specialize in healing patterns of trauma and hurt relationships in couples, the workplace, family issues or personal issues within the self.
Throughout the stages of life, we struggle to identify and embrace who we are and act with confidence in the midst of adversity. Sometimes, life is not kind and we need guidance and support to rediscover our strength and find hope and overall life success.
Throughout the stages of life, we struggle to identify and embrace who we are and act with confidence in the midst of adversity. Sometimes, life is not kind and we need guidance and support to rediscover our strength and find hope and overall life success.
I am a licensed psychologist with over 20 years of clinical experience and I have been treating clients in private practice for the past 10 years in Philadelphia.
I work with adults, children and families. I support my clients and help them learn how to cope with and overcome personal challenges, build inner strength and develop self-confidence. I create therapeutic atmosphere of respect, safety, and trust. I help my clients to recognize, discover and develop their own resources.
I listen and take interest in each client. My approach is tailored to the unique needs of each individual.
I am a licensed psychologist with over 20 years of clinical experience and I have been treating clients in private practice for the past 10 years in Philadelphia.
I work with adults, children and families. I support my clients and help them learn how to cope with and overcome personal challenges, build inner strength and develop self-confidence. I create therapeutic atmosphere of respect, safety, and trust. I help my clients to recognize, discover and develop their own resources.
I listen and take interest in each client. My approach is tailored to the unique needs of each individual.
My goal is to allow client to openly address their levels of fear, depression and issues relating to their disorder. Many factors from past encounters result in high levels of depression and mental health conditions. My goal is to allow my client to address these fears and use my services as a three stage process to function independently with the least amount of medication and therapeutic interventions as possible. My overall goal is to address condition using alternative therapeutic problem solving interventions, while at the same time helping them to make changes based on their current condition. Phone session is free!!!
My goal is to allow client to openly address their levels of fear, depression and issues relating to their disorder. Many factors from past encounters result in high levels of depression and mental health conditions. My goal is to allow my client to address these fears and use my services as a three stage process to function independently with the least amount of medication and therapeutic interventions as possible. My overall goal is to address condition using alternative therapeutic problem solving interventions, while at the same time helping them to make changes based on their current condition. Phone session is free!!!
Are you currently experiencing life stressors such as:
◦ relationship issues
◦ life transitions
◦ health challenges
◦ caregiver, school, work or general burnout?
Need help overcoming these challenges? You’ve come to the right place.
Are you currently experiencing life stressors such as:
◦ relationship issues
◦ life transitions
◦ health challenges
◦ caregiver, school, work or general burnout?
Need help overcoming these challenges? You’ve come to the right place.
all my relations. as a social innovator, transformative social worker, therapist, cultural-centric healer for over 35 years, i work with male identififed persons, families, and couples in that order- whose hearts are ready to resolve psychological issues related to oppression, racism, colorism, and historical trauma. Using cultural enrichment, through a therapy method called psychodrama, wholistic-somatic transformation is intended. In the picture is also my wife, Fatima Hafiz, Ph.D. who, maybe available for sessions couple twin sessions according to availability. She will launch the TheraMe App shortly.
all my relations. as a social innovator, transformative social worker, therapist, cultural-centric healer for over 35 years, i work with male identififed persons, families, and couples in that order- whose hearts are ready to resolve psychological issues related to oppression, racism, colorism, and historical trauma. Using cultural enrichment, through a therapy method called psychodrama, wholistic-somatic transformation is intended. In the picture is also my wife, Fatima Hafiz, Ph.D. who, maybe available for sessions couple twin sessions according to availability. She will launch the TheraMe App shortly.
Hi! I'm Dr. Jennifer Toof, PhD, LPC, NCC. I'm a certified trauma therapist working with clients of all ages for a wide variety of issues. My experience and warm, supportive, and trauma-informed approach will help you, your child, or your teen return to a place of peace and hopefulness. Sessions can be had in person or over Zoom. My sweet office bunny, Panda, can join in-person sessions if you/your child would like. Contact me TODAY!
Hi! I'm Dr. Jennifer Toof, PhD, LPC, NCC. I'm a certified trauma therapist working with clients of all ages for a wide variety of issues. My experience and warm, supportive, and trauma-informed approach will help you, your child, or your teen return to a place of peace and hopefulness. Sessions can be had in person or over Zoom. My sweet office bunny, Panda, can join in-person sessions if you/your child would like. Contact me TODAY!
I use cognitive behavioral therapy to help my clients with marriage and relationship problems, depression, anxiety, substance abuse, and other issues. I take a proactive, holistic approach to effect changes not only in thinking but in behaviors, in order to promote increased well-being, contentment, and self esteem. I enjoy working with adolescents and adults, and maintain flexible working hours to accomodate work and school schedules. My practice is in network with several managed care companies, or I can assist you in filing a claim with your insurance company.
I use cognitive behavioral therapy to help my clients with marriage and relationship problems, depression, anxiety, substance abuse, and other issues. I take a proactive, holistic approach to effect changes not only in thinking but in behaviors, in order to promote increased well-being, contentment, and self esteem. I enjoy working with adolescents and adults, and maintain flexible working hours to accomodate work and school schedules. My practice is in network with several managed care companies, or I can assist you in filing a claim with your insurance company.
Are you tired of “white-knuckling” through life? You’ve been gripping that steering wheel with all your might, at times making it look easy, but now you’re running out of fuel, exhausted, and not sure where to go from here? Or maybe you’ve driven your last mile, given it all you’ve got, and feel like it’s still not enough? You feel overwhelmed, lost, misunderstood. You’re your own worst critic.
Are you tired of “white-knuckling” through life? You’ve been gripping that steering wheel with all your might, at times making it look easy, but now you’re running out of fuel, exhausted, and not sure where to go from here? Or maybe you’ve driven your last mile, given it all you’ve got, and feel like it’s still not enough? You feel overwhelmed, lost, misunderstood. You’re your own worst critic.
Life's ups and downs are sometimes overwhelming and can impact one's mental and physical state. In a safe space, I gently challenge clients to work on becoming more self-aware, so they can break unhealthy patterns which affect how we see ourselves and others.
Life's ups and downs are sometimes overwhelming and can impact one's mental and physical state. In a safe space, I gently challenge clients to work on becoming more self-aware, so they can break unhealthy patterns which affect how we see ourselves and others.
Life is really hard sometimes and we all need someone we can talk to. I would love to be that person for you. My counseling passions: are anxiety, depression, career challenges, marital challenges, self-esteem, relationship issues, grief/loss, life transitions, and those that just need to talk. My goal is to help you navigate life’s difficult challenges. I am happy to listen to your story and empathize during difficult moments. I aim to provide a safe and comforting space for you to share what is going on in your life. And together we can come up with a plan to help you meet your goals and heal in a way that is needed.
Life is really hard sometimes and we all need someone we can talk to. I would love to be that person for you. My counseling passions: are anxiety, depression, career challenges, marital challenges, self-esteem, relationship issues, grief/loss, life transitions, and those that just need to talk. My goal is to help you navigate life’s difficult challenges. I am happy to listen to your story and empathize during difficult moments. I aim to provide a safe and comforting space for you to share what is going on in your life. And together we can come up with a plan to help you meet your goals and heal in a way that is needed.
Your struggles are not pathological, they’re simply overwhelming. My goal is to help you find the clarity, calm, and confidence you desire as you navigate the logistics of life. Because the therapeutic relationship is the number one predictor of outcomes, I focus on fostering trust through unconditional positive regard and non-directive questioning in a warm and safe environment.
Your struggles are not pathological, they’re simply overwhelming. My goal is to help you find the clarity, calm, and confidence you desire as you navigate the logistics of life. Because the therapeutic relationship is the number one predictor of outcomes, I focus on fostering trust through unconditional positive regard and non-directive questioning in a warm and safe environment.
See more therapy options for 19026
How does your Therapist compare?
Number of Therapists in 19026
50+
Average cost per session
$150
Therapists in 19026 who prioritize treating:
| 94% | Anxiety |
| 85% | Depression |
| 73% | Relationship Issues |
| 69% | Trauma and PTSD |
| 67% | Self Esteem |
| 63% | Grief |
| 60% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 90% | Aetna |
| 70% | Highmark |
| 68% | Independence Blue Cross |
How Therapists in 19026 see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 19026?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


