Therapists in 19010
I am a board-certified neuropsychologist with specialized training in understanding how neurological, developmental, and medical conditions affect children, teens', and young adults', and their families. I work with families to understand their concerns and use evidence-based approaches to evaluate the dynamic relationship between the brain, and an individual’s thoughts, behavior, learning, emotions, culture, and environment. Armed with this information, I work with families and others (teachers, doctors) to identify specific next steps. The goal is greater joy, fulfillment, purpose, satisfaction, and connectedness.
I am a board-certified neuropsychologist with specialized training in understanding how neurological, developmental, and medical conditions affect children, teens', and young adults', and their families. I work with families to understand their concerns and use evidence-based approaches to evaluate the dynamic relationship between the brain, and an individual’s thoughts, behavior, learning, emotions, culture, and environment. Armed with this information, I work with families and others (teachers, doctors) to identify specific next steps. The goal is greater joy, fulfillment, purpose, satisfaction, and connectedness.
Clients who are struggling with anxiety, depression, stress due to relationship,family and work issues, as well as those suffering from loss and grief find that my long professional experience and warm, empathic style helps them access their own inner strengths. I strive to help clients clarify their thoughts and feelings, and support them in developing personal goals that will make their lives more satisfying. My intention is to help clients remove both inner and outer obstacles that prevent them from living rich and meaningful lives. I find my work deeply rewarding and inspiring.
Clients who are struggling with anxiety, depression, stress due to relationship,family and work issues, as well as those suffering from loss and grief find that my long professional experience and warm, empathic style helps them access their own inner strengths. I strive to help clients clarify their thoughts and feelings, and support them in developing personal goals that will make their lives more satisfying. My intention is to help clients remove both inner and outer obstacles that prevent them from living rich and meaningful lives. I find my work deeply rewarding and inspiring.
Couples therapy in Philadelphia and Bryn Mawr often begins when partners feel stuck in recurring conflict, emotional distance, or trust issues after rupture or chronic miscommunication. You may love each other deeply yet feel exhausted, misunderstood, or afraid nothing will change. Many couples seeking couples counseling are navigating trauma, stress, parenting demands, life transitions, or attachment wounds that make closeness hard to access. What most couples want isn’t just fewer arguments—it’s emotional safety, better communication, and a genuine sense of reconnection.
Couples therapy in Philadelphia and Bryn Mawr often begins when partners feel stuck in recurring conflict, emotional distance, or trust issues after rupture or chronic miscommunication. You may love each other deeply yet feel exhausted, misunderstood, or afraid nothing will change. Many couples seeking couples counseling are navigating trauma, stress, parenting demands, life transitions, or attachment wounds that make closeness hard to access. What most couples want isn’t just fewer arguments—it’s emotional safety, better communication, and a genuine sense of reconnection.
If you are experiencing anxiety, indecision and frustration in your life and have a desire to more successfully cope with the current Covid Virus crisis or any life, work and relationship upsets, I am a perfect fit for You. My work is through video/phone sessions. I aim to create a comfortable partnership with you based on caring, attentive listening and tailor made coaching suggestions. I am not a cookie cutter therapist. I bring a well integrated knowledge and wide experience to our work. I love what I can do for my clients .
If you are experiencing anxiety, indecision and frustration in your life and have a desire to more successfully cope with the current Covid Virus crisis or any life, work and relationship upsets, I am a perfect fit for You. My work is through video/phone sessions. I aim to create a comfortable partnership with you based on caring, attentive listening and tailor made coaching suggestions. I am not a cookie cutter therapist. I bring a well integrated knowledge and wide experience to our work. I love what I can do for my clients .
Couples come to me for counseling at all stages—from the hopefulness of premarital love to the heartbreak of feeling distant, unheard, and alone. Premarital counseling helps partners navigate communication, expectations, and connection before challenges arise. But many couples seek help when their connection is already broken—when love and support have given way to resentment and loneliness, and when one or both partners start to feel unseen, unloved, or distant. They may wonder if this way of living is sustainable, or if they deserve something, or someone different, and then feel guilt and shame for even having that thought.
Couples come to me for counseling at all stages—from the hopefulness of premarital love to the heartbreak of feeling distant, unheard, and alone. Premarital counseling helps partners navigate communication, expectations, and connection before challenges arise. But many couples seek help when their connection is already broken—when love and support have given way to resentment and loneliness, and when one or both partners start to feel unseen, unloved, or distant. They may wonder if this way of living is sustainable, or if they deserve something, or someone different, and then feel guilt and shame for even having that thought.
To others, your teen or young adult appears to have it all - they are bright, accomplished, and successful. Yet beneath the surface they're grappling with anxiety that impacts their schoolwork and relationships. Perhaps they're struggling with focus, sleep, anger, or avoidance of particular tasks or situations. They may worry about college acceptance or falling short of having the career and life they envision. Often they feel burdened by the weight of effort or achievements that they perceive as never good enough. They’re ready to make a change - they want to feel relaxed, confident, and more fulfilled.
To others, your teen or young adult appears to have it all - they are bright, accomplished, and successful. Yet beneath the surface they're grappling with anxiety that impacts their schoolwork and relationships. Perhaps they're struggling with focus, sleep, anger, or avoidance of particular tasks or situations. They may worry about college acceptance or falling short of having the career and life they envision. Often they feel burdened by the weight of effort or achievements that they perceive as never good enough. They’re ready to make a change - they want to feel relaxed, confident, and more fulfilled.
Teens, young adults, and families face challenges and hardships that may feel insurmountable. A time of great potential for personal growth for a young person and for each family member is often hindered by rigid patterns of relating and communicating. It can be difficult to start talking about what is not working and what needs to change.
Teens, young adults, and families face challenges and hardships that may feel insurmountable. A time of great potential for personal growth for a young person and for each family member is often hindered by rigid patterns of relating and communicating. It can be difficult to start talking about what is not working and what needs to change.
Anxiety, stress, and depression can present in many different ways, including a sense of unease, worry, negative thinking, emotional distress, bad habits, avoidance, irritability, low self-esteem, & strained relationships. If you are feeling overwhelmed, stuck in old unproductive patterns, and finding that your ways of coping with life stressors are no longer working, or making things worse, I am here to help. As a licensed clinical psychologist, I work with adults, adolescents, and children. I specialize in anxiety, stress, depression, OCD, fears & phobias, social anxiety, trichotillomania & skin-picking, and relationship concerns.
Anxiety, stress, and depression can present in many different ways, including a sense of unease, worry, negative thinking, emotional distress, bad habits, avoidance, irritability, low self-esteem, & strained relationships. If you are feeling overwhelmed, stuck in old unproductive patterns, and finding that your ways of coping with life stressors are no longer working, or making things worse, I am here to help. As a licensed clinical psychologist, I work with adults, adolescents, and children. I specialize in anxiety, stress, depression, OCD, fears & phobias, social anxiety, trichotillomania & skin-picking, and relationship concerns.
Are you struggling with depression, anxiety, past traumatic experiences, and currently feeling stuck in life? Do you need help managing these emotions to move forward in a more meaningful and productive life? Your goals would be to process these emotions and learn how your thoughts influence your feelings and, ultimately, your behavior. Additionally, you will learn coping skills to manage and/or reduce the debilitating effects of these emotions.
Are you struggling with depression, anxiety, past traumatic experiences, and currently feeling stuck in life? Do you need help managing these emotions to move forward in a more meaningful and productive life? Your goals would be to process these emotions and learn how your thoughts influence your feelings and, ultimately, your behavior. Additionally, you will learn coping skills to manage and/or reduce the debilitating effects of these emotions.
My ideal client is someone who has a desire to make positive change. This is someone who is goal-oriented and desires to learn new ways of coping with their problems. This desire can be as simple as recognizing that how they’ve been trying to cope hasn’t been working, and they need to try something new.
My ideal client is someone who has a desire to make positive change. This is someone who is goal-oriented and desires to learn new ways of coping with their problems. This desire can be as simple as recognizing that how they’ve been trying to cope hasn’t been working, and they need to try something new.
Growth Minded Counseling and Consulting
Licensed Professional Counselor, MA, LPC, NCC
4 Endorsed
Bryn Mawr, PA 19010
When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you or your loved one to a renewed sense of strength.
When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you or your loved one to a renewed sense of strength.
While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! At Balance Psychology and Reiki, we like to help our clients fight stress and burnout by empowering you with the tools to tap into your internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!)
While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! At Balance Psychology and Reiki, we like to help our clients fight stress and burnout by empowering you with the tools to tap into your internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!)
I practice a multi-modal approach which includes relational therapy, cognitive behavioral therapy and hypnotherapy, when indicated, in a family systems context. My approach is direct, problem solving oriented and skills building. Often my therapy attempts to increase a sense of well-being while increasing competence and mastery in engaging in the challenges of life.
I practice a multi-modal approach which includes relational therapy, cognitive behavioral therapy and hypnotherapy, when indicated, in a family systems context. My approach is direct, problem solving oriented and skills building. Often my therapy attempts to increase a sense of well-being while increasing competence and mastery in engaging in the challenges of life.
You’re capable, thoughtful, and used to holding it together—but something isn’t working the way it used to. On the outside, things look fine; internally, you may feel overwhelmed, stuck, or carrying too much. I work with adolescents, young adults, and high-functioning adults navigating stress, transitions, and relational patterns that no longer serve them—helping them gain clarity, shift patterns, and move forward with confidence.
You’re capable, thoughtful, and used to holding it together—but something isn’t working the way it used to. On the outside, things look fine; internally, you may feel overwhelmed, stuck, or carrying too much. I work with adolescents, young adults, and high-functioning adults navigating stress, transitions, and relational patterns that no longer serve them—helping them gain clarity, shift patterns, and move forward with confidence.
My ideal client is an individual or couple ready to do the work needed to achieve their goals and who desires a happy, healthy life. They may want to work through relationships or sexual problems due to my interest in couples and sex therapy.
My ideal client is an individual or couple ready to do the work needed to achieve their goals and who desires a happy, healthy life. They may want to work through relationships or sexual problems due to my interest in couples and sex therapy.
My ideal client would be open to change and exploring more positive ways to see themselves. My ideal client would be someone that values our time together and is present for sessions. My ideal client would be someone who can reflect from within and be willing to do the work, with a sincere desire to change their lifestyle. This client would be flexible and willing to see the other side of the coin, exploring the past and delving into the present.
My ideal client would be open to change and exploring more positive ways to see themselves. My ideal client would be someone that values our time together and is present for sessions. My ideal client would be someone who can reflect from within and be willing to do the work, with a sincere desire to change their lifestyle. This client would be flexible and willing to see the other side of the coin, exploring the past and delving into the present.
Have you had a car accident and lost everything, including your career and physical health? Did you have to undergo multiple surgeries to fix your body because of the accident? Are you becoming more and more depressed and easily angry at home? Does your family think you need some help? Have you struggled with a lot of anxiety & OCD since you were young? Do you want to make changes to yourself so your husband and daughters can love again? I use a person-centered approach to build rapport with clients. I provide psychoeducation about what depression & anxiety are and how therapy works to help reduce the unknown feelings.
Have you had a car accident and lost everything, including your career and physical health? Did you have to undergo multiple surgeries to fix your body because of the accident? Are you becoming more and more depressed and easily angry at home? Does your family think you need some help? Have you struggled with a lot of anxiety & OCD since you were young? Do you want to make changes to yourself so your husband and daughters can love again? I use a person-centered approach to build rapport with clients. I provide psychoeducation about what depression & anxiety are and how therapy works to help reduce the unknown feelings.
Life can be difficult. Have you been feeling overwhelmed? Do you find yourself repeating the same patterns, with the same painful results? We can work to find the source of these patterns and understand the messages impacting your life. As a therapist, my goal is to create a collaborative relationship in which you find the support, warmth and safety to challenge the thoughts, beliefs and behaviors that may be holding you back. I would be honored to hear your story and work with you towards change and healing.
Life can be difficult. Have you been feeling overwhelmed? Do you find yourself repeating the same patterns, with the same painful results? We can work to find the source of these patterns and understand the messages impacting your life. As a therapist, my goal is to create a collaborative relationship in which you find the support, warmth and safety to challenge the thoughts, beliefs and behaviors that may be holding you back. I would be honored to hear your story and work with you towards change and healing.
As a Licensed Clinical Social Worker, Tara envisions her ideal client as someone who seeks her help with genuine commitment and openness to personal growth and healing. This client may be facing a multitude of challenges, which Tara is prepared to address with her expertise and compassionate approach.
As a Licensed Clinical Social Worker, Tara envisions her ideal client as someone who seeks her help with genuine commitment and openness to personal growth and healing. This client may be facing a multitude of challenges, which Tara is prepared to address with her expertise and compassionate approach.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
See more therapy options for 19010
How does your Therapist compare?
Number of Therapists in 19010
400+
Average cost per session
$175
Therapists in 19010 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 85% | Aetna |
| 60% | BlueCross and BlueShield |
| 58% | Cigna and Evernorth |
How Therapists in 19010 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |