Therapists in 19003
Feel out of control or stuck in your life? Can't stop worrying? Carrying heavy sadness? We can help. The Z Group specializes in the treatment of adults dealing with anxiety, depression, and complex relationship issues. These difficulties, along with life's everyday stressors, can greatly impact your ability to enjoy life, connect with loved ones. Through therapy you will learn behavior strategies and emotional coping skills needed to achieve your goals, helping you to live a more fulfilled life.
Update: Our therapists are now able to see patients nationwide. (some state exclusions apply.)
Feel out of control or stuck in your life? Can't stop worrying? Carrying heavy sadness? We can help. The Z Group specializes in the treatment of adults dealing with anxiety, depression, and complex relationship issues. These difficulties, along with life's everyday stressors, can greatly impact your ability to enjoy life, connect with loved ones. Through therapy you will learn behavior strategies and emotional coping skills needed to achieve your goals, helping you to live a more fulfilled life.
Update: Our therapists are now able to see patients nationwide. (some state exclusions apply.)
Dr. Raquel Emdur is licensed clinical psychologist, board certified music therapist and licensed professional counselor with training in integrative psychology, humanistic/existential, cognitive behavioral and psychodynamic/psychoanalytic approaches. We can explore your dreams together. I offer EMDR and MARI-Mandala therapeutic assessments. My colleagues and I offer therapy both in our Ardmore office as well as virtually and are pleased to work with adolescents and adults from diverse backgrounds.
Dr. Raquel Emdur is licensed clinical psychologist, board certified music therapist and licensed professional counselor with training in integrative psychology, humanistic/existential, cognitive behavioral and psychodynamic/psychoanalytic approaches. We can explore your dreams together. I offer EMDR and MARI-Mandala therapeutic assessments. My colleagues and I offer therapy both in our Ardmore office as well as virtually and are pleased to work with adolescents and adults from diverse backgrounds.
I have been providing therapy for children and families for over a decade after graduating from Bryn Mawr College of Social Work and Social Research. I am trauma informed and specialize in child development, attachment, mindful parenting, sensory integration, behavioral challenges, Autism, PDA, Intellectual Disabilities, Learning Disabilities, Anxiety, Depression, ADD/ADHD, OCD and grief and loss.
I have been providing therapy for children and families for over a decade after graduating from Bryn Mawr College of Social Work and Social Research. I am trauma informed and specialize in child development, attachment, mindful parenting, sensory integration, behavioral challenges, Autism, PDA, Intellectual Disabilities, Learning Disabilities, Anxiety, Depression, ADD/ADHD, OCD and grief and loss.
Therapy for Anxious & Neurodivergent Kids &
Clinical Social Work/Therapist, LCSW
10 Endorsed
Ardmore, PA 19003
Our practice specializes in working with children, teens, and their families who are struggling with the impact of 1) anxiety or OCD 2) Autism or ADHD and 3) trauma and attachment difficulties. Our practice is explicitly neuroaffirming, meaning we do not teach children to mask or cover up their true selves. Instead, we teach them to understand and communicate their unique relational, emotional, sensory, and nervous system needs. We teach children struggling with anxiety to approach rather than avoid that which scares them and we teach parents how to respond effectively to children's anxiety without reinforcing unhelpful patterns.
Our practice specializes in working with children, teens, and their families who are struggling with the impact of 1) anxiety or OCD 2) Autism or ADHD and 3) trauma and attachment difficulties. Our practice is explicitly neuroaffirming, meaning we do not teach children to mask or cover up their true selves. Instead, we teach them to understand and communicate their unique relational, emotional, sensory, and nervous system needs. We teach children struggling with anxiety to approach rather than avoid that which scares them and we teach parents how to respond effectively to children's anxiety without reinforcing unhelpful patterns.
Life doesn’t have to be as hard as it is right now. When you’re living with anxiety, unable to break out of your OCD cycle, struggling with an eating disorder, just not feeling good enough, it’s hard. It can feel impossible to live a fulfilled, healthy life. Where to even begin? Through evidence-based therapy, you can shift your thoughts, find more effective and adaptive behaviors, and live a healthy and fulfilling life. It’s possible - I promise. By finding this page, you took the first and hardest steps- getting started. I am so happy you are here.
Life doesn’t have to be as hard as it is right now. When you’re living with anxiety, unable to break out of your OCD cycle, struggling with an eating disorder, just not feeling good enough, it’s hard. It can feel impossible to live a fulfilled, healthy life. Where to even begin? Through evidence-based therapy, you can shift your thoughts, find more effective and adaptive behaviors, and live a healthy and fulfilling life. It’s possible - I promise. By finding this page, you took the first and hardest steps- getting started. I am so happy you are here.
I work best with clients who are seeking deep transformation. In my experience, true healing begins when we tend to our core wounds and gently clear the blocks that prevent us from living in alignment with our deeper truth and inner integrity.
My approach is rooted in the belief that to fully return to ourselves, we must release the imprints of trauma—personal, ancestral, and collective—as well as the layers of social conditioning that disconnect us from who we are. I pay close attention to the relational field, and the ways relational trauma and disconnection shape our sense of self.
I work best with clients who are seeking deep transformation. In my experience, true healing begins when we tend to our core wounds and gently clear the blocks that prevent us from living in alignment with our deeper truth and inner integrity.
My approach is rooted in the belief that to fully return to ourselves, we must release the imprints of trauma—personal, ancestral, and collective—as well as the layers of social conditioning that disconnect us from who we are. I pay close attention to the relational field, and the ways relational trauma and disconnection shape our sense of self.
Life is full of challenges when raising children. Finding a therapist for yourself or your child can be equally confusing. I can help you to untangle and heal some of the obstacles that that may be getting in the way of a more conflict free and fulfilling family life. My work incorporates Family Therapy, Parent Coaching, Child Centered Play Therapy, Sand Play Therapy, and parenting support/education. I work with children as young as 3, teens, families and individuals. Additionally, I incorporate teaching children, parents, and teens mindfulness based ways of reducing anxiety, worries, fears, and anger issues.
Life is full of challenges when raising children. Finding a therapist for yourself or your child can be equally confusing. I can help you to untangle and heal some of the obstacles that that may be getting in the way of a more conflict free and fulfilling family life. My work incorporates Family Therapy, Parent Coaching, Child Centered Play Therapy, Sand Play Therapy, and parenting support/education. I work with children as young as 3, teens, families and individuals. Additionally, I incorporate teaching children, parents, and teens mindfulness based ways of reducing anxiety, worries, fears, and anger issues.
I have been in practice for eighteen years. I work deeply and compassionately with patients focusing on the underlying issues of many common psychological problems. Therapist and patient work together to discover both positive and negative feelings about oneself, and what gets in the way of feeling good and making positive and healthy choices. This includes within oneself as well as in relationships. I work extensively with patients with health issues, especially cancer patients. I know how deep the changes that come from working this way can be, and have faith in the enormous benefit to patients.
I have been in practice for eighteen years. I work deeply and compassionately with patients focusing on the underlying issues of many common psychological problems. Therapist and patient work together to discover both positive and negative feelings about oneself, and what gets in the way of feeling good and making positive and healthy choices. This includes within oneself as well as in relationships. I work extensively with patients with health issues, especially cancer patients. I know how deep the changes that come from working this way can be, and have faith in the enormous benefit to patients.
Making the choice to seek help takes strength and courage. Once we identify goals, we will build on your personal strengths to work through challenges and conflicts toward healing, recovery, and stability. The clients I have worked with in the past have experienced a wide variety of issues, including depression, anxiety, family dynamics, communication issues, trauma, and emotional dysregulation.
Making the choice to seek help takes strength and courage. Once we identify goals, we will build on your personal strengths to work through challenges and conflicts toward healing, recovery, and stability. The clients I have worked with in the past have experienced a wide variety of issues, including depression, anxiety, family dynamics, communication issues, trauma, and emotional dysregulation.
Starting therapy can feel like a big step, and my goal is to make it feel a little easier. I support clients by creating a warm, nonjudgmental space where they can explore their experiences openly. I enjoy supporting people through the many challenges that can arise throughout different stages of life and relationships. I see therapy as a collaborative process, where we work together to better understand what you’re experiencing and what changes might feel most helpful for you.
Starting therapy can feel like a big step, and my goal is to make it feel a little easier. I support clients by creating a warm, nonjudgmental space where they can explore their experiences openly. I enjoy supporting people through the many challenges that can arise throughout different stages of life and relationships. I see therapy as a collaborative process, where we work together to better understand what you’re experiencing and what changes might feel most helpful for you.
Individual Therapy provides an opportunity for a deeper understanding of our thoughts, behaviors, and emotions. It can be a challenge to find a therapist who understands the deeper parts of you, your story, and your life. You want someone who can be supportive yet directive. In our work together I will provide a safe space for exploration and growth.
Individual Therapy provides an opportunity for a deeper understanding of our thoughts, behaviors, and emotions. It can be a challenge to find a therapist who understands the deeper parts of you, your story, and your life. You want someone who can be supportive yet directive. In our work together I will provide a safe space for exploration and growth.
I find that my approach is most effective with those who are looking to work collaboratively with their therapist; so that trust, safety, & space for honest, curious exploration can be built organically. As a therapist, I like to show up as myself, which leans casual, direct, warm, compassionate, honest, & expressive with my reactions. In line with these intentions, my clients have shared that they find me curious, engaged, receptive, adaptive, and approachable. Overall, my style is rooted in the belief that you should genuinely feel seen, supported, and able to maintain your agency in our therapeutic relationship.
I find that my approach is most effective with those who are looking to work collaboratively with their therapist; so that trust, safety, & space for honest, curious exploration can be built organically. As a therapist, I like to show up as myself, which leans casual, direct, warm, compassionate, honest, & expressive with my reactions. In line with these intentions, my clients have shared that they find me curious, engaged, receptive, adaptive, and approachable. Overall, my style is rooted in the belief that you should genuinely feel seen, supported, and able to maintain your agency in our therapeutic relationship.
It is exhausting to be stuck in a cycle of anxiety, intrusive thoughts, or food-related struggles. You’re not alone, and things can and will get better. I believe therapy works best when it’s active, focused, and gives you something to walk away with - like tools, insight, momentum. Together, we'll focus on understanding what's going on beneath the surface, shifting unhelpful patterns, and creating real change that lasts.
It is exhausting to be stuck in a cycle of anxiety, intrusive thoughts, or food-related struggles. You’re not alone, and things can and will get better. I believe therapy works best when it’s active, focused, and gives you something to walk away with - like tools, insight, momentum. Together, we'll focus on understanding what's going on beneath the surface, shifting unhelpful patterns, and creating real change that lasts.
You're probably wondering how you got here. When your relationship started things seemed so good - but arguments, let downs, stress, and maybe just a gradual drifting apart has changed the relationship into something you no longer recognize. You want to feel more connected and confident in your relationship and you need straightforward support in the midst of complicated situation to help you do that. I have worked with hundreds of couples and using research backed message, a direct approach, and a touch of humor I can help you figure out what to do next, together.
You're probably wondering how you got here. When your relationship started things seemed so good - but arguments, let downs, stress, and maybe just a gradual drifting apart has changed the relationship into something you no longer recognize. You want to feel more connected and confident in your relationship and you need straightforward support in the midst of complicated situation to help you do that. I have worked with hundreds of couples and using research backed message, a direct approach, and a touch of humor I can help you figure out what to do next, together.
I deeply believe in the power of the family. When you are facing disconnection, fighting with your family, or struggling with your relationships, it can feel overwhelming and hopeless. But, there's so much to be hopeful for. At Thriving Families Center, we are dedicated to providing high-quality, evidence-based therapy to help every member of your family heal and thrive. With an approach that focuses on helping each individual become their healthiest self and connect as a family unit, our team at Thriving Families can help you get where you need to be.
I deeply believe in the power of the family. When you are facing disconnection, fighting with your family, or struggling with your relationships, it can feel overwhelming and hopeless. But, there's so much to be hopeful for. At Thriving Families Center, we are dedicated to providing high-quality, evidence-based therapy to help every member of your family heal and thrive. With an approach that focuses on helping each individual become their healthiest self and connect as a family unit, our team at Thriving Families can help you get where you need to be.
As an adolescent or young adult, you spend much of your day at school, surrounded by new experiences, challenges, and emotions. It’s completely normal to feel overwhelmed at times, especially when stress, anxiety, or sadness start to take over. But even if things feel difficult right now, it doesn’t have to stay that way.
I am a PSYPACT psychologist who specializes in working with adolescents and young adults who struggle with anxiety, OCD and depression to get to the root of their challenges so life can be enjoyed. Together, we can work on skills you need to understand your feelings and improve your life!
As an adolescent or young adult, you spend much of your day at school, surrounded by new experiences, challenges, and emotions. It’s completely normal to feel overwhelmed at times, especially when stress, anxiety, or sadness start to take over. But even if things feel difficult right now, it doesn’t have to stay that way.
I am a PSYPACT psychologist who specializes in working with adolescents and young adults who struggle with anxiety, OCD and depression to get to the root of their challenges so life can be enjoyed. Together, we can work on skills you need to understand your feelings and improve your life!
For most people taking the step to start working on therapeutic goals can be intimidating. I pride myself in utilizing a collaborative approach to treatment that meets clients where they are while also celebrating the progress they make along the way. I firmly believe that within each person lies the key to improving their own mental wellbeing. I help clients find strength within themselves by unearthing their personal key and then apply it to their life. As a therapist and supervisor I focus on family, couples and children's therapy, especially working with neurodivergence and the full autism spectrum using evidence-based models.
For most people taking the step to start working on therapeutic goals can be intimidating. I pride myself in utilizing a collaborative approach to treatment that meets clients where they are while also celebrating the progress they make along the way. I firmly believe that within each person lies the key to improving their own mental wellbeing. I help clients find strength within themselves by unearthing their personal key and then apply it to their life. As a therapist and supervisor I focus on family, couples and children's therapy, especially working with neurodivergence and the full autism spectrum using evidence-based models.
I believe people are shaped by their relationships, experiences, and environments - not "broken." I try to make therapy a learning experience by helping clients understand their patterns, increasing awareness, and building tools that align with their values and goals. Through the utilization of homework, active engagement, and exposure, change is possible and you have it in you to do it.
I believe people are shaped by their relationships, experiences, and environments - not "broken." I try to make therapy a learning experience by helping clients understand their patterns, increasing awareness, and building tools that align with their values and goals. Through the utilization of homework, active engagement, and exposure, change is possible and you have it in you to do it.
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together will facilitate the release of old patterns and habits, for a brand new focus on life!
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together will facilitate the release of old patterns and habits, for a brand new focus on life!
I work with clients by utilizing their strengths in order to find solutions to their emotional and behavioral concerns. Utilizing Cognitive Behavioral techniques that are individualized to your needs and focusing on a collaborative relationship we will work together to improve your ability to cope with life's stressors. We will identify the negative thought patterns that interfere with your ability to reach your maximum potential by learning more adaptive thought patterns that don't interfere with what you hope to accomplish.
I work with clients by utilizing their strengths in order to find solutions to their emotional and behavioral concerns. Utilizing Cognitive Behavioral techniques that are individualized to your needs and focusing on a collaborative relationship we will work together to improve your ability to cope with life's stressors. We will identify the negative thought patterns that interfere with your ability to reach your maximum potential by learning more adaptive thought patterns that don't interfere with what you hope to accomplish.
See more therapy options for 19003
How does your Therapist compare?
Number of Therapists in 19003
200+
Average cost per session
$174
Therapists in 19003 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 81% | Relationship Issues |
| 77% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 76% | Aetna |
| 55% | Highmark |
| 47% | Independence Blue Cross |
How Therapists in 19003 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |