Therapists in 19001

Photo of Derek Pendleton, Clinical Social Work/Therapist, LCSW, ACSW, BCD
Derek Pendleton
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Abington, PA 19001
Overwhelming worry and stress seem to follow you everywhere. You struggle to maintain focus, make decisions, and let go of things. Constant overthinking depletes your energy, leaving you irritable, restless, and on edge. The more this persists, the more dejected and hopeless you feel about it ever changing. You have tried coping on your own, but solutions that used to work no longer seem to help. You dream of a happier life – free from worry, present in the moment, and optimistic about the future – and wonder if it is possible. I know what these struggles are like, and I can help you restore hope in yourself.
Overwhelming worry and stress seem to follow you everywhere. You struggle to maintain focus, make decisions, and let go of things. Constant overthinking depletes your energy, leaving you irritable, restless, and on edge. The more this persists, the more dejected and hopeless you feel about it ever changing. You have tried coping on your own, but solutions that used to work no longer seem to help. You dream of a happier life – free from worry, present in the moment, and optimistic about the future – and wonder if it is possible. I know what these struggles are like, and I can help you restore hope in yourself.
(267) 793-2135 View (267) 793-2135
Photo of Christine Molnar, Psychologist, PhD
Christine Molnar
Psychologist, PhD
Abington, PA 19001
I provide therapy for adolescents and adults with all anxiety disorders using mindfulness based cognitive behavior therapy (CBT). Specifically, I work with people who have obsessive-compulsive disorder, posttraumatic stress disorder,generalized anxiety disorder, social anxiety disorder, panic with or without agoraphobia, and specific fears such as driving, flying, getting needles, you name it. I integrate mindfulness training with CBT because exposure to what is feared can feel overwhelming without mindfulness training or some other way of weathering extreme fear.
I provide therapy for adolescents and adults with all anxiety disorders using mindfulness based cognitive behavior therapy (CBT). Specifically, I work with people who have obsessive-compulsive disorder, posttraumatic stress disorder,generalized anxiety disorder, social anxiety disorder, panic with or without agoraphobia, and specific fears such as driving, flying, getting needles, you name it. I integrate mindfulness training with CBT because exposure to what is feared can feel overwhelming without mindfulness training or some other way of weathering extreme fear.
(267) 287-8347 View (267) 287-8347
Photo of Courtney E Parker, Licensed Professional Counselor, MA, LPC
Courtney E Parker
Licensed Professional Counselor, MA, LPC
Abington, PA 19001
Everyone wants to feel seen, heard and understood. Most of us have had moments in our lives when we felt rejected or not good enough. I want to support my clients in discovering their distinct abilities as sources of resilience and creativity.
Everyone wants to feel seen, heard and understood. Most of us have had moments in our lives when we felt rejected or not good enough. I want to support my clients in discovering their distinct abilities as sources of resilience and creativity.
(215) 337-2756 View (215) 337-2756
Photo of Dr. Dathan C. Landon-Freeman, Psychologist, PhD, LP, LPC
Dr. Dathan C. Landon-Freeman
Psychologist, PhD, LP, LPC
Abington, PA 19001
Greetings! I'm Dr. Freeman and I’m a psychologist passionate about bringing people’s well-being back to the front. I offer my clients a compassionate, skilled, and effective approach to therapy in hopes of helping them find what they need to live authentically. Most importantly, I’m here to support you in overcoming obstacles to living the life you desire. In addition to therapy, I provide comprehensive evaluations for trauma, substance use, and OCD, and affirming testing for those who wish to explore neurodivergence (e.g., autism and ADHD testing).
Greetings! I'm Dr. Freeman and I’m a psychologist passionate about bringing people’s well-being back to the front. I offer my clients a compassionate, skilled, and effective approach to therapy in hopes of helping them find what they need to live authentically. Most importantly, I’m here to support you in overcoming obstacles to living the life you desire. In addition to therapy, I provide comprehensive evaluations for trauma, substance use, and OCD, and affirming testing for those who wish to explore neurodivergence (e.g., autism and ADHD testing).
(215) 883-9048 View (215) 883-9048
Photo of Jill Comins, Licensed Professional Counselor, MA, BC-DMT, LPC
Jill Comins
Licensed Professional Counselor, MA, BC-DMT, LPC
2 Endorsed
Abington, PA 19001
The decision to seek therapy is unique and personal to each one of us. Whether you're seeking help for a specific life event or looking to understand ongoing struggles, I'm here to offer a supportive and a judgment-free space for you to show up, just as you are, as you begin your process of personal healing and growth. I work with clients with a wide array of issues including depression, stress, anxiety, trauma, and those struggling with substance abuse. We will work together to understand how personal experiences have shaped your present-day reality, including beliefs about yourself and how you engage in the world.
The decision to seek therapy is unique and personal to each one of us. Whether you're seeking help for a specific life event or looking to understand ongoing struggles, I'm here to offer a supportive and a judgment-free space for you to show up, just as you are, as you begin your process of personal healing and growth. I work with clients with a wide array of issues including depression, stress, anxiety, trauma, and those struggling with substance abuse. We will work together to understand how personal experiences have shaped your present-day reality, including beliefs about yourself and how you engage in the world.
(267) 612-3025 View (267) 612-3025
Photo of Donna Lauck, APNA, ASCH
Donna Lauck
Verified Verified
Abington, PA 19001
My journey to healing others began over 30 years ago, when I entered the field of medicine. I only ever wanted to be a nurse – from the time I could say the word. I gradually evolved into this field, practicing new specialties, and earning more degrees. I’ve received my Bachelor’s degree, Master’s degree, and Doctorate in Nursing at the University of Pennsylvania. I am associated with APNA and ASCH, and a known Reiki Master and IET Specialist, as well as 100 volunteer hours with WOAR. I specialize in treating adults of all ages, suffering from a range of mental and physical illnesses.
My journey to healing others began over 30 years ago, when I entered the field of medicine. I only ever wanted to be a nurse – from the time I could say the word. I gradually evolved into this field, practicing new specialties, and earning more degrees. I’ve received my Bachelor’s degree, Master’s degree, and Doctorate in Nursing at the University of Pennsylvania. I am associated with APNA and ASCH, and a known Reiki Master and IET Specialist, as well as 100 volunteer hours with WOAR. I specialize in treating adults of all ages, suffering from a range of mental and physical illnesses.
(215) 888-9100 View (215) 888-9100
Photo of Flow Wellness - F.L.O.W., Licensed Professional Counselor, MA, LPC, CCHt, RYT
F.L.O.W.
Licensed Professional Counselor, MA, LPC, CCHt, RYT
Abington, PA 19001
F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services.  We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.
F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services.  We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.
(215) 769-9770 View (215) 769-9770
Photo of Amy Earnest, Clinical Social Work/Therapist, LCSW
Amy Earnest
Clinical Social Work/Therapist, LCSW
Abington, PA 19001
Drawing upon 30+ years of experience working with individuals and families at all life stages,  I am well equipped to understand changes and challenges that may emerge at each stage of life.  A season of struggle is not the time for the guesswork of forging a path alone.
Drawing upon 30+ years of experience working with individuals and families at all life stages,  I am well equipped to understand changes and challenges that may emerge at each stage of life.  A season of struggle is not the time for the guesswork of forging a path alone.
(267) 485-6106 View (267) 485-6106
Photo of Hugh Stewart, PhD, ACHt
Hugh Stewart
Verified Verified
Abington, PA 19001
I compassionately listen to your needs while being a trusted guide in helping you find the answers within yourself in a private, confidential, and secluded setting. Our 90 minute sessions are twice the length of most appointments. My 17 years of experience has shown me & my clients that hypnotherapy and breathwork, integrated with talk therapy, accelerate positive results & healing. I'm an expert in coaching people to eliminate patterns that block their greatness & happiness. Specializing in relationship issues, interpersonal communication, depression, anxiety, addictions, inspiration, empowerment, self esteem, courage, & taking bold action. Create abundance in all areas of your life!
I compassionately listen to your needs while being a trusted guide in helping you find the answers within yourself in a private, confidential, and secluded setting. Our 90 minute sessions are twice the length of most appointments. My 17 years of experience has shown me & my clients that hypnotherapy and breathwork, integrated with talk therapy, accelerate positive results & healing. I'm an expert in coaching people to eliminate patterns that block their greatness & happiness. Specializing in relationship issues, interpersonal communication, depression, anxiety, addictions, inspiration, empowerment, self esteem, courage, & taking bold action. Create abundance in all areas of your life!
(215) 709-6738 View (215) 709-6738
Photo of Bri Kern, Licensed Professional Counselor, MS, LPC, CCATP, NET, EFT
Bri Kern
Licensed Professional Counselor, MS, LPC, CCATP, NET, EFT
1 Endorsed
Abington, PA 19001
If you are looking for a holistic approach to therapy, this is what I do. You may be feeling stuck, overwhelmed, and struggling to know what to do, having tried your best to hold it together. As a somatic, trauma-informed, Anxiety-Certified therapist, I provide an approach that goes beyond traditional talk therapy, using specific mind-body techniques to provide deeper, lasting change. In our sessions, we will explore emotions, calm the nervous system, and restore your mental/emotional balance. If you're seeking an approach to therapy that honors your psychological, physical, and spiritual well-being, I hope you will reach out!
If you are looking for a holistic approach to therapy, this is what I do. You may be feeling stuck, overwhelmed, and struggling to know what to do, having tried your best to hold it together. As a somatic, trauma-informed, Anxiety-Certified therapist, I provide an approach that goes beyond traditional talk therapy, using specific mind-body techniques to provide deeper, lasting change. In our sessions, we will explore emotions, calm the nervous system, and restore your mental/emotional balance. If you're seeking an approach to therapy that honors your psychological, physical, and spiritual well-being, I hope you will reach out!
(267) 356-4409 View (267) 356-4409
Photo of Risa Jinunarux, Clinical Social Work/Therapist, LCSW, MSW, C-DBT
Risa Jinunarux
Clinical Social Work/Therapist, LCSW, MSW, C-DBT
Abington, PA 19001
Welcome! My name is Risa and I am a licensed clinical social worker (LCSW). I offer virtual therapy sessions in PA and DE. You are insightful, self-aware, and ready for real change-but you may still feel stuck in old patterns, burnout, anxiety, or painful relationships. I work with people who are motivated to heal deeply, not just cope. My approach blends trauma-informed care, EMDR, parts work, and skills-based therapy to create lasting change at your pace, in your way. As an Asian therapist, I bring a culturally attuned lens to identity, pressure, and resilience. Therapy with me is compassionate and focused on real transformation.
Welcome! My name is Risa and I am a licensed clinical social worker (LCSW). I offer virtual therapy sessions in PA and DE. You are insightful, self-aware, and ready for real change-but you may still feel stuck in old patterns, burnout, anxiety, or painful relationships. I work with people who are motivated to heal deeply, not just cope. My approach blends trauma-informed care, EMDR, parts work, and skills-based therapy to create lasting change at your pace, in your way. As an Asian therapist, I bring a culturally attuned lens to identity, pressure, and resilience. Therapy with me is compassionate and focused on real transformation.
(215) 642-0011 View (215) 642-0011
Photo of Olivia Ruffin, Licensed Professional Counselor, LPC, MS
Olivia Ruffin
Licensed Professional Counselor, LPC, MS
2 Endorsed
Abington, PA 19001
Do you ever feel like you’re constantly juggling responsibilities, yet no matter how much you accomplish, it never feels like enough? Like you're striving for perfection, but it's leaving you overwhelmed, anxious, and emotionally drained? You may notice how hard you push yourself to meet high expectations, but it's easy to get stuck in the cycle of overworking, self-doubt, and feeling disconnected from yourself and others. If this sounds familiar, you’re not alone. I work with high-achieving women who are ready to ditch perfectionism, manage anxiety with more ease, and build genuine confidence through supportive, evidence-based care
Do you ever feel like you’re constantly juggling responsibilities, yet no matter how much you accomplish, it never feels like enough? Like you're striving for perfection, but it's leaving you overwhelmed, anxious, and emotionally drained? You may notice how hard you push yourself to meet high expectations, but it's easy to get stuck in the cycle of overworking, self-doubt, and feeling disconnected from yourself and others. If this sounds familiar, you’re not alone. I work with high-achieving women who are ready to ditch perfectionism, manage anxiety with more ease, and build genuine confidence through supportive, evidence-based care
(215) 770-2791 View (215) 770-2791
Photo of Danielle Hammitt - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Abington, PA 19001
Your mental health matters—and we’re here to help you level up. At Lifebulb, we match you with a therapist who truly cares and actually loves what they do. Our licensed clinicians are skilled, supportive, and all-in on helping you hit your goals.
Your mental health matters—and we’re here to help you level up. At Lifebulb, we match you with a therapist who truly cares and actually loves what they do. Our licensed clinicians are skilled, supportive, and all-in on helping you hit your goals.
(267) 715-1867 View (267) 715-1867
Photo of David Flam, Associate Professional Counselor , MS, NCC, LAPC
David Flam
Associate Professional Counselor , MS, NCC, LAPC
3 Endorsed
Abington, PA 19001
You’ve spent years showing up for others — in your work, your relationships, your family. You’ve built a life, or tried to, but inside something still doesn’t feel right. You may be carrying trauma, addiction, anxiety, or a quiet emotional overwhelm that doesn’t match the life you’ve worked so hard to create. You’ve tried to push through, or solve it alone, but it hasn’t brought the clarity or peace you hoped for. Deep down, you want something real: to feel connected, safe, and alive — to live with more choice, presence, and meaning.
You’ve spent years showing up for others — in your work, your relationships, your family. You’ve built a life, or tried to, but inside something still doesn’t feel right. You may be carrying trauma, addiction, anxiety, or a quiet emotional overwhelm that doesn’t match the life you’ve worked so hard to create. You’ve tried to push through, or solve it alone, but it hasn’t brought the clarity or peace you hoped for. Deep down, you want something real: to feel connected, safe, and alive — to live with more choice, presence, and meaning.
(484) 371-7770 View (484) 371-7770
Photo of Gabby O'Neill-Donahue, Clinical Social Work/Therapist, LSW
Gabby O'Neill-Donahue
Clinical Social Work/Therapist, LSW
1 Endorsed
Abington, PA 19001
Are you struggling with past trauma, chronic stress, or life changes which make it hard to feel at ease in your own skin? Hi I'm Gabby, a licensed social worker with a passion for supporting others, through empathy and active listening. In our work together, you can expect a supportive space where someone truly understands you. Over the years, I’ve guided many clients in navigating the road to healing trauma, reducing anxiety, building confidence, and regaining a sense of control in their lives.
Are you struggling with past trauma, chronic stress, or life changes which make it hard to feel at ease in your own skin? Hi I'm Gabby, a licensed social worker with a passion for supporting others, through empathy and active listening. In our work together, you can expect a supportive space where someone truly understands you. Over the years, I’ve guided many clients in navigating the road to healing trauma, reducing anxiety, building confidence, and regaining a sense of control in their lives.
(484) 603-6184 View (484) 603-6184
Photo of Jenn Attaquin, Licensed Professional Counselor, LPC, CCTP
Jenn Attaquin
Licensed Professional Counselor, LPC, CCTP
Serves Area
If you’re considering therapy, you've come to the right place! Hi - I'm Jenn, founder of Perennial Mental Health, LLC. I'm a Pennsylvania-based Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP). As a trauma-informed therapist, I use both my personal and professional experiences to help shape the work I do with each and every client. Most of my experience includes helping those struggling with depression, anxiety, PTSD, Bipolar Disorder, and BPD. I pride myself on my ability to build a productive, friendly rapport with my clients that allows them to feel safe, comfortable, and supported.
If you’re considering therapy, you've come to the right place! Hi - I'm Jenn, founder of Perennial Mental Health, LLC. I'm a Pennsylvania-based Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP). As a trauma-informed therapist, I use both my personal and professional experiences to help shape the work I do with each and every client. Most of my experience includes helping those struggling with depression, anxiety, PTSD, Bipolar Disorder, and BPD. I pride myself on my ability to build a productive, friendly rapport with my clients that allows them to feel safe, comfortable, and supported.
(267) 668-0441 View (267) 668-0441
Photo of Andrew Coyle, Licensed Professional Counselor, LPC
Andrew Coyle
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
I am a Licensed Professional Counselor in the state of Pennsylvania. Before my move to Thriveworks, I worked in the Philadelphia area with underprivileged individuals, providing positive and compassionate care to clients. My clinical experience has demonstrated my ability to build positive therapeutic relationships with clients of all ages and backgrounds. This clinical expertise has helped my clients reach their therapeutic goals, specifically with mood disorders, depression, anxiety, PTSD/trauma, ADHD, familial stressors, and Autism.
I am a Licensed Professional Counselor in the state of Pennsylvania. Before my move to Thriveworks, I worked in the Philadelphia area with underprivileged individuals, providing positive and compassionate care to clients. My clinical experience has demonstrated my ability to build positive therapeutic relationships with clients of all ages and backgrounds. This clinical expertise has helped my clients reach their therapeutic goals, specifically with mood disorders, depression, anxiety, PTSD/trauma, ADHD, familial stressors, and Autism.
(215) 201-4966 View (215) 201-4966
Photo of Marquita Bolden, Clinical Social Work/Therapist, MSW, LCSW
Marquita Bolden
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Serves Area
Do you find yourself startling at unexpected sounds, lying awake with racing thoughts, or feeling disconnected from those around you? These aren't just random reactions – they're your body's way of protecting you from past hurts. When trauma touches our lives, whether through childhood experiences, racial discrimination, or gender-based harm, it can feel like carrying an invisible weight that no one else can see. Maybe you're also tired of explaining your identity or sitting in rooms where parts of who you are feel unwelcome. You deserve a space where your whole self is not just accepted, but celebrated.
Do you find yourself startling at unexpected sounds, lying awake with racing thoughts, or feeling disconnected from those around you? These aren't just random reactions – they're your body's way of protecting you from past hurts. When trauma touches our lives, whether through childhood experiences, racial discrimination, or gender-based harm, it can feel like carrying an invisible weight that no one else can see. Maybe you're also tired of explaining your identity or sitting in rooms where parts of who you are feel unwelcome. You deserve a space where your whole self is not just accepted, but celebrated.
(267) 227-0122 View (267) 227-0122
Photo of Omy Golden - Dark Moon Counseling, Licensed Professional Counselor, MA, LPC
Dark Moon Counseling
Licensed Professional Counselor, MA, LPC
5 Endorsed
Serves Area
Often when we reach out for counseling, it’s because something in life has become heavy or overwhelming. You might be struggling to find a way forward, but know deep down that something needs to change. If that’s where you are right now, I want you to know you’re not alone. My name is Omy Golden, and I help adults create healing in their lives. This often means addressing past traumas and relationship wounds that make it hard to show up fully as your authentic self. Through curiosity, gentleness, and acceptance, I support clients in discovering their own meaningful path through life’s challenges.
Often when we reach out for counseling, it’s because something in life has become heavy or overwhelming. You might be struggling to find a way forward, but know deep down that something needs to change. If that’s where you are right now, I want you to know you’re not alone. My name is Omy Golden, and I help adults create healing in their lives. This often means addressing past traumas and relationship wounds that make it hard to show up fully as your authentic self. Through curiosity, gentleness, and acceptance, I support clients in discovering their own meaningful path through life’s challenges.
(484) 715-8185 View (484) 715-8185
Photo of Theresa Onorato, Licensed Professional Counselor, LPC, MACP, SAC
Theresa Onorato
Licensed Professional Counselor, LPC, MACP, SAC
Serves Area
Everyone is Deserving of Help. The question isn't "What's wrong with you?" but "What's happened to you?" Theresa is a Certified Trauma Specialist who will help you heal from your painful past and the current struggles you have been experiencing. She will guide you in discovering insight into limiting belief systems so that you may live a healthier and more positive lifestyle. Her goal is to assist you in regaining a sense of safety in the present and hopefulness toward your future. After receiving a Master’s degree in Psychology, she received her trauma certification in Prolonged Exposure Therapy from the Univ. of Pennsylvania.
Everyone is Deserving of Help. The question isn't "What's wrong with you?" but "What's happened to you?" Theresa is a Certified Trauma Specialist who will help you heal from your painful past and the current struggles you have been experiencing. She will guide you in discovering insight into limiting belief systems so that you may live a healthier and more positive lifestyle. Her goal is to assist you in regaining a sense of safety in the present and hopefulness toward your future. After receiving a Master’s degree in Psychology, she received her trauma certification in Prolonged Exposure Therapy from the Univ. of Pennsylvania.
(267) 953-8761 View (267) 953-8761

See more therapy options for 19001

How does your Therapist compare?

Number of Therapists in 19001

100+

Average cost per session

$150

Therapists in 19001 who prioritize treating:

92% Anxiety
87% Depression
73% Self Esteem
72% Trauma and PTSD
70% Relationship Issues
69% Grief
67% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
69% Highmark
62% Cigna and Evernorth

How Therapists in 19001 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 19001?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.