Therapists in 18954
I welcome someone who is ready to make life changes and would like assistance to take them from where they are to where they want to be. A willingness to work with a supportive, experienced (since 1979) social worker/therapist who uses dynamic and interactive approaches, knowing that I am the guide, and you are the one who knows yourself best and that healing comes from within. Relationship, self esteem, body image, career goals, family challenge, sexuality, spirituality, illness, loss, addiction, depression or anxiety related issues. I offered my first TEDx talk called Overcoming the Taboo of Touch, about platonic touch by consent.
I welcome someone who is ready to make life changes and would like assistance to take them from where they are to where they want to be. A willingness to work with a supportive, experienced (since 1979) social worker/therapist who uses dynamic and interactive approaches, knowing that I am the guide, and you are the one who knows yourself best and that healing comes from within. Relationship, self esteem, body image, career goals, family challenge, sexuality, spirituality, illness, loss, addiction, depression or anxiety related issues. I offered my first TEDx talk called Overcoming the Taboo of Touch, about platonic touch by consent.
I have experience working with children, teens, young adults, and adults dealing with depression, anxiety, PTSD, OCD, ASD, as well as eating disorders. I have experience with individuals who are members of the LGBTQIA+ community.
I have experience working with children, teens, young adults, and adults dealing with depression, anxiety, PTSD, OCD, ASD, as well as eating disorders. I have experience with individuals who are members of the LGBTQIA+ community.
Relationships can be the greatest source of joy in our lives, but they also have the potential to cause us the most pain. The complex dynamics between romantic partners, parents and children, siblings, friends, and even colleagues can be incredibly challenging to navigate. I can help you reclaim the joy in your relationships and learn how to nurture them to become even stronger. Your personal experiences have led you to develop the relationship patterns you have today, but I believe it is never too late to break unsatisfying cycles and create new, healthier ways of relating to the people you care about.
Relationships can be the greatest source of joy in our lives, but they also have the potential to cause us the most pain. The complex dynamics between romantic partners, parents and children, siblings, friends, and even colleagues can be incredibly challenging to navigate. I can help you reclaim the joy in your relationships and learn how to nurture them to become even stronger. Your personal experiences have led you to develop the relationship patterns you have today, but I believe it is never too late to break unsatisfying cycles and create new, healthier ways of relating to the people you care about.
An ideal client may face challenges like PTSD, trauma, BPD, bipolar disorder, or anxiety. They could be veterans adjusting to civilian life, single parents managing stress, LGBTQ individuals exploring identity, or couples and families working through conflict or trauma. They need a safe, judgment-free space, tools for emotional regulation, and support to build healthier relationships. Their goals include healing, self-discovery, strengthening connections, and building resilience. They seek therapy to feel understood, empowered, and equipped to navigate life confidently and embrace meaningful change.
An ideal client may face challenges like PTSD, trauma, BPD, bipolar disorder, or anxiety. They could be veterans adjusting to civilian life, single parents managing stress, LGBTQ individuals exploring identity, or couples and families working through conflict or trauma. They need a safe, judgment-free space, tools for emotional regulation, and support to build healthier relationships. Their goals include healing, self-discovery, strengthening connections, and building resilience. They seek therapy to feel understood, empowered, and equipped to navigate life confidently and embrace meaningful change.
Stress, anxiety, depression, and relationship issues --These are some of the topics that my clients discuss with me. My style is supportive and action-oriented, helping clients prioritize issues and create a way forward. I also offer Career Counseling in a structured 6-session format, using self-exploration activities and customized homework. For more details, please see www.elizabethsoucar.com.
Stress, anxiety, depression, and relationship issues --These are some of the topics that my clients discuss with me. My style is supportive and action-oriented, helping clients prioritize issues and create a way forward. I also offer Career Counseling in a structured 6-session format, using self-exploration activities and customized homework. For more details, please see www.elizabethsoucar.com.
Overwhelming worry and stress seem to follow you everywhere. You struggle to maintain focus, make decisions, and let go of things. Constant overthinking depletes your energy, leaving you irritable, restless, and on edge. The more this persists, the more dejected and hopeless you feel about it ever changing. You have tried coping on your own, but solutions that used to work no longer seem to help. You dream of a happier life – free from worry, present in the moment, and optimistic about the future – and wonder if it is possible. I know what these struggles are like, and I can help you restore hope in yourself.
Overwhelming worry and stress seem to follow you everywhere. You struggle to maintain focus, make decisions, and let go of things. Constant overthinking depletes your energy, leaving you irritable, restless, and on edge. The more this persists, the more dejected and hopeless you feel about it ever changing. You have tried coping on your own, but solutions that used to work no longer seem to help. You dream of a happier life – free from worry, present in the moment, and optimistic about the future – and wonder if it is possible. I know what these struggles are like, and I can help you restore hope in yourself.
Welcome! I’m a Licensed Professional Counselor in Pennsylvania & New Jersey with over a decade of experience in the mental health field. I primarily work with teens & adults in an outpatient setting. If you’d like to set up a free consultation, you’re welcome to text/call at 267-314-7335.
Finding the right therapist can feel overwhelming, especially when life already feels stressful. Whether this is your first time in therapy or you’re returning, I strive to create a supportive and collaborative space where you can feel heard and understood. Together, we’ll work on navigating life’s challenges & building tools for lasting growth.
Welcome! I’m a Licensed Professional Counselor in Pennsylvania & New Jersey with over a decade of experience in the mental health field. I primarily work with teens & adults in an outpatient setting. If you’d like to set up a free consultation, you’re welcome to text/call at 267-314-7335.
Finding the right therapist can feel overwhelming, especially when life already feels stressful. Whether this is your first time in therapy or you’re returning, I strive to create a supportive and collaborative space where you can feel heard and understood. Together, we’ll work on navigating life’s challenges & building tools for lasting growth.
I work best with people who have difficulty connecting how their current role relates to a personal problem. If you often respond to stressful situations in similar ways with little resolve and are left feeling misunderstood (anxious) and/or alone (depressed), this is an example of learned behaviors that becomes more casual for people over time. I one-on-one coach to promote change and help develop realistic tools that assist you in-the-moment as a life event unfolds. Using a straightforward approach I can improve your insight, discourage old habits and improve your personal control.
I work best with people who have difficulty connecting how their current role relates to a personal problem. If you often respond to stressful situations in similar ways with little resolve and are left feeling misunderstood (anxious) and/or alone (depressed), this is an example of learned behaviors that becomes more casual for people over time. I one-on-one coach to promote change and help develop realistic tools that assist you in-the-moment as a life event unfolds. Using a straightforward approach I can improve your insight, discourage old habits and improve your personal control.
By gaining a deeper understanding of the painful narratives we sometimes unconsciously reinforce, we can start to let go of the hurt related to the challenges of addiction, depression and anxiety.
With a focus on enhancing and restoring self esteem and building emotional resilience through the therapeutic process of self discovery, real and lasting change is possible.
I see the goal of therapy as a means to resolve inner conflicts and develop healthier ways of relating to others.
By gaining a deeper understanding of the painful narratives we sometimes unconsciously reinforce, we can start to let go of the hurt related to the challenges of addiction, depression and anxiety.
With a focus on enhancing and restoring self esteem and building emotional resilience through the therapeutic process of self discovery, real and lasting change is possible.
I see the goal of therapy as a means to resolve inner conflicts and develop healthier ways of relating to others.
I imagine you've been scrolling through an endless list of therapists on this site—and I know, it can be a wild ride, trying to find someone who truly "fits." Who looks smart? Who seems warm and compassionate? Who has the right expertise? Not every therapist will be the right match for you—and that’s okay. You are unique, and it’s important to find someone who understands and aligns with your needs. My goal is to create a space where you feel seen, supported, and understood as we work together to help you thrive.
I imagine you've been scrolling through an endless list of therapists on this site—and I know, it can be a wild ride, trying to find someone who truly "fits." Who looks smart? Who seems warm and compassionate? Who has the right expertise? Not every therapist will be the right match for you—and that’s okay. You are unique, and it’s important to find someone who understands and aligns with your needs. My goal is to create a space where you feel seen, supported, and understood as we work together to help you thrive.
My ideal client is someone who recognizes that they’ve been carrying the weight of past experiences and wants to understand how those experiences continue to shape their thoughts, emotions, and behaviors today. They may be struggling with the effects of trauma, life transitions, or ongoing patterns of self-doubt, anxiety, or relationship difficulties. Often, they come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward—but they have a strong desire to feel more grounded, confident, and in control of their lives.
My ideal client is someone who recognizes that they’ve been carrying the weight of past experiences and wants to understand how those experiences continue to shape their thoughts, emotions, and behaviors today. They may be struggling with the effects of trauma, life transitions, or ongoing patterns of self-doubt, anxiety, or relationship difficulties. Often, they come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward—but they have a strong desire to feel more grounded, confident, and in control of their lives.
Dr. Jaime Friedman is the Director and owner at Aspire Child & Family Services. Now accepting therapy clients (children, teens, and adults) in Huntingdon Valley (Montgomery County) and virtual therapy anywhere in Pennsylvania.
Aspire also provides Intensive behavioral health services (Applied Behavior Analysis or ABA) for children with Autism.
Dr. Jaime Friedman is the Director and owner at Aspire Child & Family Services. Now accepting therapy clients (children, teens, and adults) in Huntingdon Valley (Montgomery County) and virtual therapy anywhere in Pennsylvania.
Aspire also provides Intensive behavioral health services (Applied Behavior Analysis or ABA) for children with Autism.
Are you feeling tense, uneasy? Do you wake up wondering where your loved one is or maybe you wake up saying, “How did I let this happen again?” Whether you are questioning your alcohol and substance use or you are a family member who wants their loved one back, I can help. You have had enough of the self-blame and criticism and it only made things worse. I know what that shame feels like and I want to give you a way out. A plan that works, something that is tailored just for you. Together, we will solve your problems and achieve long-lasting results that include rebuilding trust and eliminating regrets.
Are you feeling tense, uneasy? Do you wake up wondering where your loved one is or maybe you wake up saying, “How did I let this happen again?” Whether you are questioning your alcohol and substance use or you are a family member who wants their loved one back, I can help. You have had enough of the self-blame and criticism and it only made things worse. I know what that shame feels like and I want to give you a way out. A plan that works, something that is tailored just for you. Together, we will solve your problems and achieve long-lasting results that include rebuilding trust and eliminating regrets.
My goal as your therapist is to help you be the happiest version of yourself. I believe we all need to work on ourselves on a daily basis to improve our lives and our outlook. The day to day struggles of life, work, family, friends and finding the balance is a challenge that we all endure. While you may be in need of therapy to help with clinically diagnosed conditions, such as depression, anxiety, and many others, you might also be a healthy individual looking for extra support and guidance through a challenging situation and desire to move in a new direction in your life.
My goal as your therapist is to help you be the happiest version of yourself. I believe we all need to work on ourselves on a daily basis to improve our lives and our outlook. The day to day struggles of life, work, family, friends and finding the balance is a challenge that we all endure. While you may be in need of therapy to help with clinically diagnosed conditions, such as depression, anxiety, and many others, you might also be a healthy individual looking for extra support and guidance through a challenging situation and desire to move in a new direction in your life.
Trying something new, whether it is a new clinician or therapy itself, can be overwhelming. Taking the step to seek counseling does not mean you have failed on your own, it demonstrates a compassion for yourself and your willingness to try something new. I am adaptable and eager to collaborate with clients to develop a therapeutic path that meets them where they are. I combine feminist, multicultural, CBT, DBT, IFS, person-centered, and play therapies in my practice to meet each client's individual needs and goals.
Trying something new, whether it is a new clinician or therapy itself, can be overwhelming. Taking the step to seek counseling does not mean you have failed on your own, it demonstrates a compassion for yourself and your willingness to try something new. I am adaptable and eager to collaborate with clients to develop a therapeutic path that meets them where they are. I combine feminist, multicultural, CBT, DBT, IFS, person-centered, and play therapies in my practice to meet each client's individual needs and goals.
Being a parent is not easy and it's OK to reach out for help when your child's behavior is a bigger challenge than you ever expected. As a child and family counselor I enjoy helping families with children with developmental, emotional and behavioral concerns. I will work with your family to help you find effective parenting solutions, achieve better communication, and re-discover the joy of being around each other. I also provide mental health counseling and support to young adults transitioning to adulthood and aging out of the special education system.
Being a parent is not easy and it's OK to reach out for help when your child's behavior is a bigger challenge than you ever expected. As a child and family counselor I enjoy helping families with children with developmental, emotional and behavioral concerns. I will work with your family to help you find effective parenting solutions, achieve better communication, and re-discover the joy of being around each other. I also provide mental health counseling and support to young adults transitioning to adulthood and aging out of the special education system.
I specialize in working with children, teens, and adults to help them cope with their thoughts, feelings, and behaviors. I encourage family involvement. My main goal is to meet them at their level. Humor and teaching techniques may be used. Together, we can help gain awareness of how their thoughts may be affecting their behaviors. We look at positive traits, strengths, and talents. For children and teens, I am knowledgeable of Psycho-Educational Evaluations, how to request an IEP/504, and how to apply for accommodations for PSAT/SAT/ACT. How to register for the NCAA.
I specialize in working with children, teens, and adults to help them cope with their thoughts, feelings, and behaviors. I encourage family involvement. My main goal is to meet them at their level. Humor and teaching techniques may be used. Together, we can help gain awareness of how their thoughts may be affecting their behaviors. We look at positive traits, strengths, and talents. For children and teens, I am knowledgeable of Psycho-Educational Evaluations, how to request an IEP/504, and how to apply for accommodations for PSAT/SAT/ACT. How to register for the NCAA.
Allow me to help you over those hurdles that life puts in our paths. Let me assist you to an emotionally healthy lifestyle where you can enjoy life to it's fullest ! I treat individuals, couples, and families. My specialty is working with children, teens and adults, who are transitioning through their lives, and those who may be suffering from anxiety, and panic disorder, when road blocks interfere with life's journeys. I am a Psychoeducational Therapist/ Behavioral Specialist and a Certified Biofeedback Specialist; and have been practicing with successful outcomes for 40 years.
Allow me to help you over those hurdles that life puts in our paths. Let me assist you to an emotionally healthy lifestyle where you can enjoy life to it's fullest ! I treat individuals, couples, and families. My specialty is working with children, teens and adults, who are transitioning through their lives, and those who may be suffering from anxiety, and panic disorder, when road blocks interfere with life's journeys. I am a Psychoeducational Therapist/ Behavioral Specialist and a Certified Biofeedback Specialist; and have been practicing with successful outcomes for 40 years.
Supervision availability: grads seeking licensure for LPC! & NOW Accepting: Couples! Do you want to make a change? Do you want to have a different life/relationship than the one you have now? It starts with you and I can help you get there. My strengths are working with clients to get through relationship issues. Including but not limited to: break-ups, divorce, separation, complex situations and co-parenting. Healing & growth are at the forefront of our time together as we focus on the whole person. I believe we are all trying to fill 3 buckets in life: health, wealth & relationships. Let's fill them all up!
Supervision availability: grads seeking licensure for LPC! & NOW Accepting: Couples! Do you want to make a change? Do you want to have a different life/relationship than the one you have now? It starts with you and I can help you get there. My strengths are working with clients to get through relationship issues. Including but not limited to: break-ups, divorce, separation, complex situations and co-parenting. Healing & growth are at the forefront of our time together as we focus on the whole person. I believe we are all trying to fill 3 buckets in life: health, wealth & relationships. Let's fill them all up!
I am dedicated to fostering emotional well-being and resilience for individuals of all ages. I specialize in providing support to children, teens, and adults facing a variety of challenges, including anxiety, depression, grief and loss, behavioral concerns, and autism. My background in school counseling allows me to assist you in navigating school concerns and processes, including IEPs, 504 Plans, and behavioral challenges.
I am dedicated to fostering emotional well-being and resilience for individuals of all ages. I specialize in providing support to children, teens, and adults facing a variety of challenges, including anxiety, depression, grief and loss, behavioral concerns, and autism. My background in school counseling allows me to assist you in navigating school concerns and processes, including IEPs, 504 Plans, and behavioral challenges.
See more therapy options for 18954
How does your Therapist compare?
Number of Therapists in 18954
50+
Average cost per session
$150
Therapists in 18954 who prioritize treating:
| 98% | Anxiety |
| 86% | Depression |
| 82% | Relationship Issues |
| 80% | Coping Skills |
| 78% | Self Esteem |
| 72% | Stress |
| 68% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
| 85% | Aetna |
| 76% | Highmark |
| 68% | BlueCross and BlueShield |
How Therapists in 18954 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 18954?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

