Therapists in 18328
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
Heather Pedersen
Clinical Social Work/Therapist, LCSW, LCADC, PMH-C
1 Endorsed
Dingmans Ferry, PA 18328
My name is Heather and I have worked in the mental health field for 8+ years. I specialize in anxiety related disorders, relationship/family challenges, substance use, communication, pre-and postpartum, and boundary setting. I believe therapy can be helpful for anyone because sometimes it's simply nice to have someone to listen-without judgement-as you work through life's obstacles. So if you would like someone in your corner, regardless of the situation, I am here to help.
My name is Heather and I have worked in the mental health field for 8+ years. I specialize in anxiety related disorders, relationship/family challenges, substance use, communication, pre-and postpartum, and boundary setting. I believe therapy can be helpful for anyone because sometimes it's simply nice to have someone to listen-without judgement-as you work through life's obstacles. So if you would like someone in your corner, regardless of the situation, I am here to help.
As a psychotherapist with over 15 years of experience working with children and adolescents, women and families in the state of Pennsylvania and New Jersey, I recognize the challenges and tribulations facing our youth and families today. I graduated from Farleigh Dickinson University with a Master degree in Clinical Counseling. With extensive experience in crisis intervention, Trauma, family dynamics and psychotherapy, I understand that my clients need personalized and caring treatment.
As a psychotherapist with over 15 years of experience working with children and adolescents, women and families in the state of Pennsylvania and New Jersey, I recognize the challenges and tribulations facing our youth and families today. I graduated from Farleigh Dickinson University with a Master degree in Clinical Counseling. With extensive experience in crisis intervention, Trauma, family dynamics and psychotherapy, I understand that my clients need personalized and caring treatment.
My name is Heather and I have worked in the mental health field for 8+ years. I specialize in perinatal mood disorders, anxiety related disorders, relationship/family challenges, substance use, communication, pre-and postpartum, and boundary setting. I believe therapy can be helpful for anyone because sometimes it's simply nice to have someone to listen-without judgement-as you work through life's obstacles. So if you would like someone in your corner, regardless of the situation, I am here to help.
My name is Heather and I have worked in the mental health field for 8+ years. I specialize in perinatal mood disorders, anxiety related disorders, relationship/family challenges, substance use, communication, pre-and postpartum, and boundary setting. I believe therapy can be helpful for anyone because sometimes it's simply nice to have someone to listen-without judgement-as you work through life's obstacles. So if you would like someone in your corner, regardless of the situation, I am here to help.
Accepting New Clients - Telehealth/Virtual. I believe we can benefit from therapy no matter where we are in life. I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety. In our work together, we will learn how your thought patterns are helping or keeping you from meeting your goals. I am very dedicated to being the best mental health professional I can be, which is why I have been working toward my PhD since the time I became an LPC. I am continuously learning up to date ways to help my clients.
Accepting New Clients - Telehealth/Virtual. I believe we can benefit from therapy no matter where we are in life. I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety. In our work together, we will learn how your thought patterns are helping or keeping you from meeting your goals. I am very dedicated to being the best mental health professional I can be, which is why I have been working toward my PhD since the time I became an LPC. I am continuously learning up to date ways to help my clients.
Taking the first step toward therapy can feel overwhelming—but it can also be the beginning of meaningful change. I strive to create a space where you feel safe, supported, and genuinely understood, while also making room for humor and authenticity along the way.
Taking the first step toward therapy can feel overwhelming—but it can also be the beginning of meaningful change. I strive to create a space where you feel safe, supported, and genuinely understood, while also making room for humor and authenticity along the way.
More Therapists Nearby
Inner Resources Counseling is a counseling practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives. By gaining personal insights about yourself and making healthier choices in problematic times, you become empowered to effect change. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
Inner Resources Counseling is a counseling practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives. By gaining personal insights about yourself and making healthier choices in problematic times, you become empowered to effect change. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
Reaching out to a therapist often comes after doing your best on your own and sensing it’s time for something different. My work focuses on the stories families carry and the ways trauma can echo across generations. I draw from EMDR, Internal Family Systems, and Structural Dissociation Theory to help you understand how past experiences shape present‑day responses. These approaches honor the protective strategies you’ve developed while creating space for new possibilities.
Because families are living systems, I also use Structural Family Therapy to explore interactional patterns and strengthen relationships.
Reaching out to a therapist often comes after doing your best on your own and sensing it’s time for something different. My work focuses on the stories families carry and the ways trauma can echo across generations. I draw from EMDR, Internal Family Systems, and Structural Dissociation Theory to help you understand how past experiences shape present‑day responses. These approaches honor the protective strategies you’ve developed while creating space for new possibilities.
Because families are living systems, I also use Structural Family Therapy to explore interactional patterns and strengthen relationships.
It is my passion to work with clients who are dedicated to change and managing their mental health in a collaborative environment where their goals are the primary focus. Encouragement, empowerment, and trust are important to me when working with clients. I believe that all people have the strength within themselves to address their concerns in an environment that encourages self-determination. I am interested in helping you, help yourself.
It is my passion to work with clients who are dedicated to change and managing their mental health in a collaborative environment where their goals are the primary focus. Encouragement, empowerment, and trust are important to me when working with clients. I believe that all people have the strength within themselves to address their concerns in an environment that encourages self-determination. I am interested in helping you, help yourself.
Thank you for being here and taking the first, often difficult step of looking for support. I don't take your consideration lightly. Pain is an inevitable part of life, and you are already taking steps to reduce your suffering. Whether you are feeling overwhelmed by anxiety, depression, or navigating life adjustments, I am here to offer a safe, validating space to help you find your footing. My background focuses on teens and adults with anxiety, depression, personality disorders, and multicultural issues.
Thank you for being here and taking the first, often difficult step of looking for support. I don't take your consideration lightly. Pain is an inevitable part of life, and you are already taking steps to reduce your suffering. Whether you are feeling overwhelmed by anxiety, depression, or navigating life adjustments, I am here to offer a safe, validating space to help you find your footing. My background focuses on teens and adults with anxiety, depression, personality disorders, and multicultural issues.
Therapy doesn’t have to mean sitting across from someone in an office—and sometimes talking and insight alone aren’t enough to create lasting change. After 20+ years as a counselor, I’ve seen what becomes possible when we work with the mind, body and nervous system together. My integrative approach combines evidence-based psychotherapy, including EMDR and EFT, with somatic work, hypnosis, energy psychology, nature-based therapy, Ketamine-Assisted Psychotherapy and psychedelic integration. With a PhD in Mind-Body Medicine, I help clients move beyond talking toward deeper healing and meaningful change.
Therapy doesn’t have to mean sitting across from someone in an office—and sometimes talking and insight alone aren’t enough to create lasting change. After 20+ years as a counselor, I’ve seen what becomes possible when we work with the mind, body and nervous system together. My integrative approach combines evidence-based psychotherapy, including EMDR and EFT, with somatic work, hypnosis, energy psychology, nature-based therapy, Ketamine-Assisted Psychotherapy and psychedelic integration. With a PhD in Mind-Body Medicine, I help clients move beyond talking toward deeper healing and meaningful change.
We are excited to welcome Jillian Williams-Hopper, LSW to our team! She will be offering both in-person and virtual sessions. She is accepting new clients for self-pay now and will be accepting insurance plans soon!
Brooke Weiss, LAPC has some availability left on her schedule. So reach out to start your journey together today!
Joseph Grelecki, LSW has some limited availability for both in-person and virtual sessions.
Jessica Jimenez, LSW is providing therapy via Telehealth and is bilingual English/Spanish.
Dr. Emine Evans, PMHNP is providing primarily virtual Psychiatric services with limited in-office appointments.
We are excited to welcome Jillian Williams-Hopper, LSW to our team! She will be offering both in-person and virtual sessions. She is accepting new clients for self-pay now and will be accepting insurance plans soon!
Brooke Weiss, LAPC has some availability left on her schedule. So reach out to start your journey together today!
Joseph Grelecki, LSW has some limited availability for both in-person and virtual sessions.
Jessica Jimenez, LSW is providing therapy via Telehealth and is bilingual English/Spanish.
Dr. Emine Evans, PMHNP is providing primarily virtual Psychiatric services with limited in-office appointments.
Pocono Counseling Associates
Licensed Professional Counselor, MS, CADC, CCTP, NCC, LPC
Stroudsburg, PA 18360
I am an experienced counselor with over 15 years of experience in the mental health, co-occurring disorders, substance abuse treatment, trauma, grief, and oncology counseling fields. I have experience providing counseling services to a variety of individuals and groups, including adolescents and adults struggling with mood disorders, anxiety disorders, unresolved grief, trauma, and stressor-related disorders and more recently cancer survivors and their loved ones.
I am an experienced counselor with over 15 years of experience in the mental health, co-occurring disorders, substance abuse treatment, trauma, grief, and oncology counseling fields. I have experience providing counseling services to a variety of individuals and groups, including adolescents and adults struggling with mood disorders, anxiety disorders, unresolved grief, trauma, and stressor-related disorders and more recently cancer survivors and their loved ones.
Since 2015, I’ve worked in the mental health field supporting individuals through life’s many challenges. Over the years, I’ve found my passion in marriage and family counseling, helping couples strengthen their relationships, improve communication, and navigate conflict in a safe, supportive space.
In addition to couples work, I also work with teenagers who are struggling with issues like divorce, grief, anxiety, and the pressures of school and adolescence. I also support individuals of all ages who are navigating daily struggles—whether it's stress, life transitions, emotional overwhelm, or simply feeling stuck.
Since 2015, I’ve worked in the mental health field supporting individuals through life’s many challenges. Over the years, I’ve found my passion in marriage and family counseling, helping couples strengthen their relationships, improve communication, and navigate conflict in a safe, supportive space.
In addition to couples work, I also work with teenagers who are struggling with issues like divorce, grief, anxiety, and the pressures of school and adolescence. I also support individuals of all ages who are navigating daily struggles—whether it's stress, life transitions, emotional overwhelm, or simply feeling stuck.
Are you needing change but find yourself experiencing the same painful things? Maybe you live in a body or in systems that are depressed, anxious, traumatized, addicted or ill. I can help you address the patterns holding you back and grow a peaceful & strong relationship with yourself so you can take on the challenges and enjoy life more.
Interventions for body, mind, your stronger presence and compassion include somatic regulation, IFS therapy & EMDR and KAP: Ketamine Assisted Psychotherapy and Heartmath Biofeedback.
Let's help you become a person you want to spend the rest of your life with.
Are you needing change but find yourself experiencing the same painful things? Maybe you live in a body or in systems that are depressed, anxious, traumatized, addicted or ill. I can help you address the patterns holding you back and grow a peaceful & strong relationship with yourself so you can take on the challenges and enjoy life more.
Interventions for body, mind, your stronger presence and compassion include somatic regulation, IFS therapy & EMDR and KAP: Ketamine Assisted Psychotherapy and Heartmath Biofeedback.
Let's help you become a person you want to spend the rest of your life with.
Alla Leybinsky
Licensed Professional Counselor, LPC, LMHC , M Ed, CADC
1 Endorsed
Stroudsburg, PA 18360
Living with depression is like living with thick fog that rolls into your life and affects everything meaningful in its path. It changes everything about you … how you think, feel and function in daily activities. It may have even started interfering with your ability to work, study, eat, sleep, and enjoy life. The people close to you probably have noticed, but they don’t know how to help you, and you don’t know how to help yourself. Trying to get through the day is overwhelming and seems like an impossible task. Seeking help from a therapist can seem scary because you want to make sure you choose someone who you truly connect with.
Living with depression is like living with thick fog that rolls into your life and affects everything meaningful in its path. It changes everything about you … how you think, feel and function in daily activities. It may have even started interfering with your ability to work, study, eat, sleep, and enjoy life. The people close to you probably have noticed, but they don’t know how to help you, and you don’t know how to help yourself. Trying to get through the day is overwhelming and seems like an impossible task. Seeking help from a therapist can seem scary because you want to make sure you choose someone who you truly connect with.
Do you ever find yourself doubting your own abilities? What about talking down to yourself, or finding yourself unable to move beyond difficult emotions? Do you feel like maybe you could benefit from more healthy coping skills? No two people have the exact same struggles or goals, and therefore I prioritize truly getting to know each person that I work with. My goal, first and foremost, is to assist you in identifying your strengths, and to use them as a means of strengthening other areas in your life in order to empower you to take control of your own path and circumstances.
Do you ever find yourself doubting your own abilities? What about talking down to yourself, or finding yourself unable to move beyond difficult emotions? Do you feel like maybe you could benefit from more healthy coping skills? No two people have the exact same struggles or goals, and therefore I prioritize truly getting to know each person that I work with. My goal, first and foremost, is to assist you in identifying your strengths, and to use them as a means of strengthening other areas in your life in order to empower you to take control of your own path and circumstances.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Beginning therapy is a courageous step, and whether you’re feeling nervous, hopeful, overwhelmed—or a little bit of everything—you’re not alone. I’m a dedicated therapist committed to helping individuals of all ages—from children (ages 6 and up) to adults—navigate life’s challenges with compassion and clarity. I am bilingual in Spanish and enjoy supporting clients in the language that feels most comfortable for them. I have a particular passion for working with neurodiverse individuals, including those with ADHD and autism, and for addressing a wide range of mental health concerns such as anxiety and emotional regulation.
Beginning therapy is a courageous step, and whether you’re feeling nervous, hopeful, overwhelmed—or a little bit of everything—you’re not alone. I’m a dedicated therapist committed to helping individuals of all ages—from children (ages 6 and up) to adults—navigate life’s challenges with compassion and clarity. I am bilingual in Spanish and enjoy supporting clients in the language that feels most comfortable for them. I have a particular passion for working with neurodiverse individuals, including those with ADHD and autism, and for addressing a wide range of mental health concerns such as anxiety and emotional regulation.
My name is Holly Aschoff and I’m part of a dynamic private practice located in Newton, NJ. My specialty is working from a client-centered strengths-based perspective, using the power of positivity through ACT, CBT, I-CBT, CPT, DBT, as well as TF-CBT for those who have suffered or witnessed trauma. I work with adolescents, and adults in individual, couples and family therapy. I am trained in a multitude of cutting-edge evidence-based therapies servicing a variety of people suffering from an array of different mental health diagnosis, including mood disorders and personality disorders.
My name is Holly Aschoff and I’m part of a dynamic private practice located in Newton, NJ. My specialty is working from a client-centered strengths-based perspective, using the power of positivity through ACT, CBT, I-CBT, CPT, DBT, as well as TF-CBT for those who have suffered or witnessed trauma. I work with adolescents, and adults in individual, couples and family therapy. I am trained in a multitude of cutting-edge evidence-based therapies servicing a variety of people suffering from an array of different mental health diagnosis, including mood disorders and personality disorders.
How does your Therapist compare?
Number of Therapists in 18328
< 10
Therapists in 18328 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 83% | Depression |
| 83% | Women's Issues |
| 83% | Menopause |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 75% | Optum |
How Therapists in 18328 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 18328?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.