Photo of Michele Cotter, LPC, Licensed Professional Counselor
Michele Cotter
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's degree in counseling psychology, I have 25 years of experience working with children, adolescents, college students and adults. I have been working as an outpatient counselor for over 20 years.
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's degree in counseling psychology, I have 25 years of experience working with children, adolescents, college students and adults. I have been working as an outpatient counselor for over 20 years.
(610) 200-6626 View (610) 200-6626
Photo of Leslie M Chaundy - Mind Matters , PsyD, LCSW, NCSP, ABSNP, Psychologist
Mind Matters
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
East Texas, PA 18046
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
(610) 595-5762 View (610) 595-5762

More Therapists Nearby

Photo of Renee Calhoun, LMFT, CAADC, Marriage & Family Therapist
Renee Calhoun
Marriage & Family Therapist, LMFT, CAADC
Verified Verified
1 Endorsed
Online Only
It often seems like the weight of the world is on your shoulders. You feel overwhelmed by other people’s issues—the ones who should be in therapy but don’t go. You're driven to avoid repeating your parents' mistakes. You’re struggling to manage relationships and responsibilities while also trying to take care of your own mental health. You doom-scroll, self-diagnosing yourself and your loved ones, frustrated that no one recognized the issues before. You don't take time for yourself, but you’re at a point where enough is enough. You’re craving an opportunity to feel seen, heard, and understood in a way that you haven't before.
It often seems like the weight of the world is on your shoulders. You feel overwhelmed by other people’s issues—the ones who should be in therapy but don’t go. You're driven to avoid repeating your parents' mistakes. You’re struggling to manage relationships and responsibilities while also trying to take care of your own mental health. You doom-scroll, self-diagnosing yourself and your loved ones, frustrated that no one recognized the issues before. You don't take time for yourself, but you’re at a point where enough is enough. You’re craving an opportunity to feel seen, heard, and understood in a way that you haven't before.
(267) 376-9666 View (267) 376-9666
Photo of Kathryn Lauren Beccaria, MS, LMFT, CCTP, CSAM, Marriage & Family Therapist
Kathryn Lauren Beccaria
Marriage & Family Therapist, MS, LMFT, CCTP, CSAM
Verified Verified
1 Endorsed
Online Only
I am a graduate of Temple University, and Chestnut Hill College with over ten years of professional experience. I am a Licensed Marriage and Family Therapist as well as a Certified Clinical Trauma Professional. I am a mother, step mother, wife, and working professional. My counseling style is honest, nonjudgmental, and accepting. I pride myself on my relationships with my clients and try to avoid too much jargon so sessions may feel organic not robotic. You can expect me to use my sense of humor in sessions and encourage you to do the same if it helps.
I am a graduate of Temple University, and Chestnut Hill College with over ten years of professional experience. I am a Licensed Marriage and Family Therapist as well as a Certified Clinical Trauma Professional. I am a mother, step mother, wife, and working professional. My counseling style is honest, nonjudgmental, and accepting. I pride myself on my relationships with my clients and try to avoid too much jargon so sessions may feel organic not robotic. You can expect me to use my sense of humor in sessions and encourage you to do the same if it helps.
(484) 218-2443 View (484) 218-2443
Photo of Kaiti Snyder, ATR-BC, LPC, Licensed Professional Counselor
Kaiti Snyder
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
1 Endorsed
Online Only
I am a Licensed Professional Counselor and Board Certified Art Therapist practicing with Bloom Therapy. I have experience working in a variety of settings, including community mental health, inpatient settings, hospice and bereavement, and schools. As a therapist, my primary goal is to create a safe, empathetic, and supportive environment where clients can explore their thoughts and feelings. I believe in the inherent strength and resilience of individuals and see therapy as a collaborative journey toward healing and self- discovery.
I am a Licensed Professional Counselor and Board Certified Art Therapist practicing with Bloom Therapy. I have experience working in a variety of settings, including community mental health, inpatient settings, hospice and bereavement, and schools. As a therapist, my primary goal is to create a safe, empathetic, and supportive environment where clients can explore their thoughts and feelings. I believe in the inherent strength and resilience of individuals and see therapy as a collaborative journey toward healing and self- discovery.
(484) 930-1890 View (484) 930-1890
Photo of Nicole DuMond, LCSW, Clinical Social Work/Therapist
Nicole DuMond
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I enjoy working with clients to improve their lives and relationships. I use a solution-focused counseling process to support individuals on their path to feeling better and more connected to the people that matter most to them. I have a client lead approach to helping people resolve relationship conflicts. We will work together to improve your life and feeling of connectedness to the people you love. This includes, family, friends, neighbors and the community at large. I would like to help you learn and incorporate new skills that will continue to serve you long after our sessions are over.
I enjoy working with clients to improve their lives and relationships. I use a solution-focused counseling process to support individuals on their path to feeling better and more connected to the people that matter most to them. I have a client lead approach to helping people resolve relationship conflicts. We will work together to improve your life and feeling of connectedness to the people you love. This includes, family, friends, neighbors and the community at large. I would like to help you learn and incorporate new skills that will continue to serve you long after our sessions are over.
(267) 209-6514 View (267) 209-6514
Photo of Ana Mercedes Velez, MSW, LCSW, BCD, Clinical Social Work/Therapist
Ana Mercedes Velez
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Gilbert, PA 18331
At times, we all face trauma,crisis and challenges that influence our relationships with family and significant others. Many times these challenges, trauma or crisis leave profound emotional scars and pain that affect our performance and ability to cope and to function in a more healthy and productive way. I have good listening skills and a good sense of humor, which make my clients feel relaxed and comfortable.
At times, we all face trauma,crisis and challenges that influence our relationships with family and significant others. Many times these challenges, trauma or crisis leave profound emotional scars and pain that affect our performance and ability to cope and to function in a more healthy and productive way. I have good listening skills and a good sense of humor, which make my clients feel relaxed and comfortable.
(570) 279-4948 View (570) 279-4948
Photo of Makalay Samuella Tarawally - Angel Counseling LLC at angelcounselingllc.com, LPC, MA, MPH, ICADC, DBT,SAP, Licensed Professional Counselor
Angel Counseling LLC at angelcounselingllc.com
Licensed Professional Counselor, LPC, MA, MPH, ICADC, DBT,SAP
Verified Verified
1 Endorsed
Online Only
I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor, Substance Abuse Professional with DoT and DBT certified therapist. I hold a master's degree in Public Health and Counseling Psychology . I am interested in treating a wide array of issues, including depression, anxiety, and substance-related disorder and Personality Disorder. I am also specialized in group and individual therapy. As a mental health therapist, I am passionate about helping my patients foster self-awareness and gain insight into their thoughts, feelings, and behaviors.
I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor, Substance Abuse Professional with DoT and DBT certified therapist. I hold a master's degree in Public Health and Counseling Psychology . I am interested in treating a wide array of issues, including depression, anxiety, and substance-related disorder and Personality Disorder. I am also specialized in group and individual therapy. As a mental health therapist, I am passionate about helping my patients foster self-awareness and gain insight into their thoughts, feelings, and behaviors.
(484) 573-7064 View (484) 573-7064
Photo of Erin Eckman, MSW , LSW, Clinical Social Work/Therapist
Erin Eckman
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Limerick, PA 19468
Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.
Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.
(484) 613-3497 View (484) 613-3497
Photo of Nicole Mullen, MA, LPC, CCTP, Licensed Professional Counselor
Nicole Mullen
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Norristown, PA 19403
Welcome! I'm Nicole, a compassionate Licensed Professional Counselor dedicated to helping you live your best life possible. I view therapy as a partnership where you are in control, and it is my privilege at assist in guiding you to achieving your goals. I am passionate about the field of mental health, and it is an honor to be able to join you on your journey.
Welcome! I'm Nicole, a compassionate Licensed Professional Counselor dedicated to helping you live your best life possible. I view therapy as a partnership where you are in control, and it is my privilege at assist in guiding you to achieving your goals. I am passionate about the field of mental health, and it is an honor to be able to join you on your journey.
(570) 529-9096 View (570) 529-9096
Photo of Chase E. Kneeland, MDiv, LMFT, Marriage & Family Therapist
Chase E. Kneeland
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Trooper, PA 19403
The world we live in is complicated and ever-changing, and the patterns we develop to address the challenges of life often cease to work for us...in fact, no strategy for living, relating to others, or to ourselves can ever work optimally forever. A depression, a personal life crisis, marital upsets and family conflicts are painful but often signal an important opportunity for self-reflection, assessment of "where I've been" in life, and the chance to create a new pathway for moving forward. This is where an expert therapist can be of value.
The world we live in is complicated and ever-changing, and the patterns we develop to address the challenges of life often cease to work for us...in fact, no strategy for living, relating to others, or to ourselves can ever work optimally forever. A depression, a personal life crisis, marital upsets and family conflicts are painful but often signal an important opportunity for self-reflection, assessment of "where I've been" in life, and the chance to create a new pathway for moving forward. This is where an expert therapist can be of value.
(215) 458-5624 View (215) 458-5624
Photo of Everlasting Wellness Llc - Everlasting Wellness LLC, LCSW, Clinical Social Work/Therapist
Everlasting Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Reading, PA 19610
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
(484) 706-9465 View (484) 706-9465
Photo of Justin Morton, BSL
Justin Morton
BSL
Verified Verified
Online Only
Pain is inevitable, suffering is optional. Come join me on a journey to self-discovery. Whether it's personal relationship problems, neurological disorders, exploring personal identity or creating that set of habits to help you get back on track, I'll be there with you, every step of the way. Whether it's hard to move forward due to a personal block, dealing with a traumatic experience or a block with communication. Let's sit down and talk.
Pain is inevitable, suffering is optional. Come join me on a journey to self-discovery. Whether it's personal relationship problems, neurological disorders, exploring personal identity or creating that set of habits to help you get back on track, I'll be there with you, every step of the way. Whether it's hard to move forward due to a personal block, dealing with a traumatic experience or a block with communication. Let's sit down and talk.
(610) 549-1224 View (610) 549-1224
Photo of Aaron Murray-Swank, PhD, Psychologist
Aaron Murray-Swank
Psychologist, PhD
Verified Verified
3 Endorsed
Online Only
I am a licensed Clinical Psychologist with over twenty years of experience providing evidence-based psychotherapy to adults and couples with a wide range of presenting concerns. I focus on building a safe and collaborative relationship with clients while honoring their unique identities and experiences. I strive to create a space where clients feel seen, understood and empowered in therapy, as this is a foundation for successful growth and change. I am committed to providing effective and research-based therapies and enjoy the process of supporting clients in making positive changes in their lives and relationships.
I am a licensed Clinical Psychologist with over twenty years of experience providing evidence-based psychotherapy to adults and couples with a wide range of presenting concerns. I focus on building a safe and collaborative relationship with clients while honoring their unique identities and experiences. I strive to create a space where clients feel seen, understood and empowered in therapy, as this is a foundation for successful growth and change. I am committed to providing effective and research-based therapies and enjoy the process of supporting clients in making positive changes in their lives and relationships.
(844) 287-4228 View (844) 287-4228
Photo of Jenna Hesbol, MA, LMFT, CSTIP, Marriage & Family Therapist
Jenna Hesbol
Marriage & Family Therapist, MA, LMFT, CSTIP
Verified Verified
3 Endorsed
Limerick, PA 19468
Welcome! I'm so glad you are taking a step to take care of yourself! Therapy is a place of refuge and solace; a place to slow down to take a closer look at what has not been fulfilling, what has caused pain, what has lingered and now surfaces as problematic. It's a place to address underlying relationship patterns, trauma, losses, etc. with compassionate support. It is ALSO a place to honor what you have become even despite what has left you currently feeling "stuck," anxious, lost, sad, overwhelmed, fearful, alone, etc.
Welcome! I'm so glad you are taking a step to take care of yourself! Therapy is a place of refuge and solace; a place to slow down to take a closer look at what has not been fulfilling, what has caused pain, what has lingered and now surfaces as problematic. It's a place to address underlying relationship patterns, trauma, losses, etc. with compassionate support. It is ALSO a place to honor what you have become even despite what has left you currently feeling "stuck," anxious, lost, sad, overwhelmed, fearful, alone, etc.
(215) 598-6531 View (215) 598-6531
Photo of Athena Said - Pocono Counseling Associates, MS, LPC, NCC, Licensed Professional Counselor
Pocono Counseling Associates
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Stroudsburg, PA 18360
You have taken a big step in beginning the search for a therapist and I respect how difficult that can be. At times life can become overwhelming and confusing and sometimes we need to step back and talk it out without fear of judgement or consequences. I believe creating a safe and collaborative environment is essential to moving forward and reaching personal goals that my clients set. I bring a unique perspective from my experience in a school setting working with children and adolescents in understanding how school life can impact family life, and vice versa.
You have taken a big step in beginning the search for a therapist and I respect how difficult that can be. At times life can become overwhelming and confusing and sometimes we need to step back and talk it out without fear of judgement or consequences. I believe creating a safe and collaborative environment is essential to moving forward and reaching personal goals that my clients set. I bring a unique perspective from my experience in a school setting working with children and adolescents in understanding how school life can impact family life, and vice versa.
(272) 225-5625 View (272) 225-5625
Photo of Jack Krieger, NCC, Pre-Licensed Professional
Jack Krieger
Pre-Licensed Professional, NCC
Verified Verified
1 Endorsed
Norristown, PA 19403
Not accepting new clients
I work with children, teens, and young adults who are struggling with a wide variety of challenges in life, including anxiety, depression, grief/loss, trauma, and social/relationship needs, amongst others. I use an individualized and supportive process to work with you in reaching your goals in counseling. I believe that you are the expert in your own life and I am here as a safe, confidential, down to earth, and supportive person to process and explore all that life brings. Beginning therapy can be a big step, and I am here to support through the entire process.
I work with children, teens, and young adults who are struggling with a wide variety of challenges in life, including anxiety, depression, grief/loss, trauma, and social/relationship needs, amongst others. I use an individualized and supportive process to work with you in reaching your goals in counseling. I believe that you are the expert in your own life and I am here as a safe, confidential, down to earth, and supportive person to process and explore all that life brings. Beginning therapy can be a big step, and I am here to support through the entire process.
(484) 291-7987 View (484) 291-7987
Photo of Shelby Brightbill, MA, LPC, NCC, CCMHC, CAADC, Licensed Professional Counselor
Shelby Brightbill
Licensed Professional Counselor, MA, LPC, NCC, CCMHC, CAADC
Verified Verified
Wyomissing, PA 19610
Welcome to SerenityNow Counseling Services, and thank you for your interest! We are a small private practice in Wyomissing, PA offering virtual and in-person sessions. We take most commercial insurances and if you do not see your insurance listed please still inquire. We believe therapy is a collaborative process and look forward to truly getting to know you. With over 10 years in the clinical world our therapist, Shelby Brightbill, can offer a non-judgmental, thorough, and multifaceted approach.
Welcome to SerenityNow Counseling Services, and thank you for your interest! We are a small private practice in Wyomissing, PA offering virtual and in-person sessions. We take most commercial insurances and if you do not see your insurance listed please still inquire. We believe therapy is a collaborative process and look forward to truly getting to know you. With over 10 years in the clinical world our therapist, Shelby Brightbill, can offer a non-judgmental, thorough, and multifaceted approach.
(610) 707-8947 View (610) 707-8947
Photo of Wendy A. Maraska, MS, LPC, Licensed Professional Counselor
Wendy A. Maraska
Licensed Professional Counselor, MS, LPC
Verified Verified
Doylestown, PA 18901
In my practice, I support my clients' emotional growth in a safe and nurturing environment through an eclectic, solution-focused approach that includes cognitive behavioral therapy techniques, evaluating healthy lifestyle choices, and awareness of the mind-body connection. Most importantly, I recognize the importance of positive therapeutic alliance and evidence-based practices in support of my clients' unique personal and interpersonal growth. I have worked in the field of mental health for 18+ years.
In my practice, I support my clients' emotional growth in a safe and nurturing environment through an eclectic, solution-focused approach that includes cognitive behavioral therapy techniques, evaluating healthy lifestyle choices, and awareness of the mind-body connection. Most importantly, I recognize the importance of positive therapeutic alliance and evidence-based practices in support of my clients' unique personal and interpersonal growth. I have worked in the field of mental health for 18+ years.
(215) 712-8041 x703 View (215) 712-8041 x703
Photo of Michelle Hudasko, MA, LPC, NCC, Licensed Professional Counselor
Michelle Hudasko
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Doylestown, PA 18901
Embark on a transformative journey of self-discovery. Michelle specializes in modern psychoanalysis, dream work, Ketamine assisted psychotherapy, and psychedelic integration. She is committed to helping you navigate the depths of your psyche, unravel your innermost thoughts and emotions, and develop a deep connection with your true self. Michelle enjoys incorporating dream work and the use of animal archetypes from the foundations of Jungian analysis into her therapeutic work. She also utilizes ecotherapy and animal assisted therapies in her practice. Michelle has experience working with anxiety, depression, PTSD, grief/loss & more.
Embark on a transformative journey of self-discovery. Michelle specializes in modern psychoanalysis, dream work, Ketamine assisted psychotherapy, and psychedelic integration. She is committed to helping you navigate the depths of your psyche, unravel your innermost thoughts and emotions, and develop a deep connection with your true self. Michelle enjoys incorporating dream work and the use of animal archetypes from the foundations of Jungian analysis into her therapeutic work. She also utilizes ecotherapy and animal assisted therapies in her practice. Michelle has experience working with anxiety, depression, PTSD, grief/loss & more.
(484) 897-7749 View (484) 897-7749

See more therapy options for 18046

How does your Therapist compare?

Number of Therapists in 18046

< 10

Therapists in 18046 who prioritize treating:

100% Depression
100% Anxiety
100% ADHD
100% Grief
100% Parenting
100% Trauma and PTSD
100% Coping Skills

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Humana

How Therapists in 18046 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 18046?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.