Challenging circumstances or chronic stress can take a toll on our mental health. It’s great you are considering counseling to gain new insight into your life, make important changes, or simply feel more supported at this time. I believe having a better understanding of our past experiences and current habits can help us more effectively manage life’s ups and downs. My approach to counseling starts with identifying underlying causes of anger, anxiety, or depression—as well as uncovering each client’s unique strengths and coping strategies. From there, I strive to help clients develop new, healthier thought patterns and behaviors.

Art therapy is for everyone, all ages. It’s an alternate way to express yourself and you don’t need any art skills!! If you or a loved one is stuck or at a crossroads, why not try something new through the making of simple art pieces? Let me help guide you through solutions that will get you closer to your goals. Virtual options. I am also a yoga teacher and provide classes via Zoom.

Not content with your current life situation? Do you want a change? Are you looking forward to "A New Day?" Give me a call! A New Day -Family Behavioral Health Services (FBHS) is a community based counseling program that seeks to help children, adolescents, individuals, families and the elderly who are facing difficulty with solving their past and current situations; such as low self-esteem, depression, anxiety, behavioral problems, communication issues, relationship issues, substance abuse, and other situations that you believe that I can assist with.

Hola y bienvenidos! Hello and welcome! I specialize in conducting immigration evaluations for individuals seeking relief and/or benefit through family hardship waivers, the Violence Against Women Act (VAWA), and asylum cases. As an immigrant of Peru who has personally experienced the immigration process, I can provide supportive insight to the challenges immigrant families face while going through the journey. Professionally, I have been an advocate for the immigrant community by organizing consular services for Mexican nationals living in NJ and PA.

I have worked in community mental health for over 10 years and have found that we all struggle at times and benefit from the support of others. I have a great deal of experience in the treatment of mood disorders, anxiety, crisis, life-transitions, stress-related disorders and vocational counseling. I work with each individual to develop a goal plan that is person-centered and based on their strengths and abilities.

We have the right to experience all the joys life offers. Depression, anxiety, and relationship problems make that difficult. I offer therapy for men, women, and couples. I will discuss your physical health, thought processes, family situation, emotional well-being, social context, and ways of coping. Every person has abilities, interests and gifts. And everyone has the capacity to develop into a more fulfilled and happier person. Together we will create goals for you to overcome obstacles and become your best self. I

I am currently accepting new patients!! My passion for helping others has always been my driving force. I am passionate about assisting individuals with discovering their strengths and abilities, in addition, to developing plans that helps one to operate at his or her fullest potential. Navigating through life can be very challenging considering the obstacles that arise unexpectedly or the life changing experiences that are difficult to-adjusting. Therapy can help to bring clarity and peace on the journey to self discovery. I am excited to partner with individuals who are on the path to bringing happiness and balance to their lives.

I create a friendly, accepting atmosphere where clients feel free to be themselves. Laughter can be a part of the sessions, as seeing the humor in tough situations can be therapeutic. I draw on my background as an actor and an advanced student of psychodrama to enliven and deepen therapy. I do not act as an authority who teaches techniques to make your feelings go away. Instead, I encourage clients to explore thoughts and feelings with curiosity and compassion. I collaborate with my clients so they can get past barriers and tap into their own healing power.

Welcome! You've made it to this page, so you must be considering confronting some pretty difficult issues. If you're ready to take the next step and begin therapy, I would be honored to facilitate that process. My goal is to help you develop a plan to free yourself from that sense of feeling stuck, from whatever's preventing you from living a life you truly want. My background is quite varied, I've worked in this field for the last 11 years as well as in the field of medicine.

No one escapes conflict, challenges and pain in this life. You might find yourself struggling with depression, anxiety, grief from loss of a person you love or life transition, conflict in a relationship or possibly recovery from an addiction. Together, we can explore the physical, emotional and spiritual aspects of your pain on your path to healing.

Are you deciding on your first career after college, making a career change, re-starting your career, or seeking more education? I can help you sort through options and get clear about what you really want, and achieve your goals more quickly. As a Licensed Professional Counselor with 20+ years of experience, I've successfully helped clients through all stages from first job through retirement. For 12 years I directed the Career Center at Lafayette College, recognized as a "Top Twenty Center" by the Princeton Review. Due to COVID-19, it's challenging to focus on career, but I can help you achieve your best possible "work life."

Therapy improves our lives. Decades of research support this claim...change happens. I recommend looking for a psychologist who is going to be a good "fit" for you. This is wise because our relationship sets the stage for therapy. I work best with complicated people who have awareness, but feel stuck. I assist clients with developing a sophisticated understanding of themselves and others. My practice also involves working with successful individuals who experience a lack of fulfillment despite accomplishments, (e.g, wealth/status). I have a talent for teaching clients how to use their strengths in order to overcome problems.

Through individual, couples and family therapy, I provide compassionate and caring real life solutions for real life problems. With more than 30 years experience as a clinical social worker, I assist others through life transitions and times of crisis by bringing a fresh vision to each unique situation. I conduct person-centered, goal-oriented treatment for various mental health issues such as depression, anxiety and grief. I work with all age groups, from 10 years of age through the senior years, in examining behaviors and beliefs while learning healthier coping skills.There is no problem too small or too great that cannot benefit.

I offer many years of experience in treating anxiety and depression, as well as trauma. Unaddressed trauma is often the cause of anxiety and depression. I use an eclectic, holistic approach and have interest in spirituality and religion. I am trained in EMDR (Eye Movement Desensitizing and Reprocessing) and Thought Field Therapy, both state of the art treatments. Also experienced in all types of family and couples work, adoption adjustment work and attachment problems. Physical health is addressed and suggestions are made and referrals given if needed. Good with anxiety in people of all ages. Good with teenagers and children over age five.

With 12 years experience in the mental health field, I believe that we all struggle with something in life. If you feel like you are struggling and can't figure out how to get out of a rut, maybe now is the time to reach out for help. I believe that we can all benefit from additional support- a listening ear and guidance on how to address our concerns in a healthier way. We all have the ability to change if we have the knowledge how too and the right support system.

I have worked in the mental health field for over a decade in several different venues including residential treatment facilities, inpatient hospitals, outpatient counseling centers, and school districts. While I have treated folks of all ages, my primary focus has been working with children and adolescents.

I am a licensed professional counselor, who is passionate in helping others reach their treatment goals through therapeutic interventions and working on setting specific, measurable, attainable, realistic, and timely treatment objectives. I strongly support person-centered treatment and maintaining a safe and holistic therapeutic environment, while also focusing on the strengths of the individual.

As a therapist, I have been in private practice for over 24 years. I practice primarily with solution-focused, short term therapy to help aid in empowerment and healing. I utilize life coaching and career building to help clients in dealing with difficult transitions in current day employment. The solution based focused therapies tend to help those dealing with current life stressors. I work with children, adolescents, couples and families. I provide age appropriate play therapy and family therapy as necessary when working with a young population. I also utilize a certified therapy dog as needed for emotional support based therapy.

It is my goal as a therapist to help each person become their best self. My practice is two-fold, and I work with clients of all ages. My specialty with children and adolescents centers on those who are struggling with anger, anxiety, grief/loss abuse, self-esteem, school adjustment, and social skills. I have 20 years of experience counseling in a variety of settings; including public and private school, in-patient residential, child psychiatric unit, and special needs adoption. Although these environments can be very different, one thing is clear-our children face many challenges in their everyday lives.

*Please note that Natalie is not currently accepting new clients and has a CLOSED waitlist at this time.* /// I have created a life I absolutely love, despite the past challenges of anxiety, depression, perfectionism and food and body image woes, and would be honored to help you create your roadmap to happiness and healing, building a life that you, too, absolutely love.