Therapists in 17254
My mission is to provide a welcoming space for people to work on their individual goals. This can look different for everyone. For some, it's working through life changes or challenging situations. For others, they are on a journey to identify who they are and what they want in life. I believe everyone has the ability to make changes and discover things about themselves that will allow them to live the life they want. My focus is to provide a place for people to explore and learn while feeling accepted and supported.
My mission is to provide a welcoming space for people to work on their individual goals. This can look different for everyone. For some, it's working through life changes or challenging situations. For others, they are on a journey to identify who they are and what they want in life. I believe everyone has the ability to make changes and discover things about themselves that will allow them to live the life they want. My focus is to provide a place for people to explore and learn while feeling accepted and supported.
I am passionate about assisting others in developing a deeper understanding of themselves and am dedicated to helping my clients lead productive, well-balanced, emotionally enriched lives.
I am passionate about assisting others in developing a deeper understanding of themselves and am dedicated to helping my clients lead productive, well-balanced, emotionally enriched lives.
I am a Licensed Professional Counselor practicing therapy for 17 years. I enjoy helping people achieve their goals, whether that includes reducing intensity and frequency of panic attacks, preventing relapse, or improving school performance. I specialize in treating children, adolescents, and adults with anxiety, mood disorders, disruptive behavior disorders, attachment disorders, trauma, chronic pain, firesetting, anger, and problem sexual behaviors. I believe people are resilient and worthy of support and self-care. I invite you to chat with me about your treatment goals in a welcoming and judgement-free environment.
I am a Licensed Professional Counselor practicing therapy for 17 years. I enjoy helping people achieve their goals, whether that includes reducing intensity and frequency of panic attacks, preventing relapse, or improving school performance. I specialize in treating children, adolescents, and adults with anxiety, mood disorders, disruptive behavior disorders, attachment disorders, trauma, chronic pain, firesetting, anger, and problem sexual behaviors. I believe people are resilient and worthy of support and self-care. I invite you to chat with me about your treatment goals in a welcoming and judgement-free environment.
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If your emotions feel overwhelming, and they're trying to signal you that they need your attention, I am here to help you. I provide a safe, comfortable space to explore who you are and work with you to provide a better understanding of you. I am here to help you learn to identify and access your feelings. I offer encouragement to help you get to your goals. With me, you can speak openly and fully about your anxieties and fears. I'd love to help you find your purpose in life by helping you recognize your strengths.
If your emotions feel overwhelming, and they're trying to signal you that they need your attention, I am here to help you. I provide a safe, comfortable space to explore who you are and work with you to provide a better understanding of you. I am here to help you learn to identify and access your feelings. I offer encouragement to help you get to your goals. With me, you can speak openly and fully about your anxieties and fears. I'd love to help you find your purpose in life by helping you recognize your strengths.
I have many years of experience assisting people with processing issues of life. Anxiety & depression appears in all ages. We will explore your history from family conditions at your birth & key transitional stages that impact you today. We will learn to focus less on the past & more on today & your desired future.
I have many years of experience assisting people with processing issues of life. Anxiety & depression appears in all ages. We will explore your history from family conditions at your birth & key transitional stages that impact you today. We will learn to focus less on the past & more on today & your desired future.
PGC Counseling is a private practice offering licensed, board certified services to adolescents and adults for the treatment of depression, bipolar and anxiety disorders as well as stress, PTSD, substance use or other mental health issues. Individual, family and couples counseling is available Monday through Saturday. We accept most major insurances as well as local and national EAP programs through your workplace. We treat all sexual orientations and religious beliefs.
PGC Counseling is a private practice offering licensed, board certified services to adolescents and adults for the treatment of depression, bipolar and anxiety disorders as well as stress, PTSD, substance use or other mental health issues. Individual, family and couples counseling is available Monday through Saturday. We accept most major insurances as well as local and national EAP programs through your workplace. We treat all sexual orientations and religious beliefs.
I enjoy working with adults, teens, people who have experienced trauma, LGBTQIA+ and gender-diverse people, artists, and those who seek a perspective of body-liberation. I believe that everyone deserves a safe and compassionate space to explore their unique experiences, stories, and challenges. I seek to understand the complex intersections of identity and how they impact mental health and well-being. My goal is to help clients develop the tools they need to heal, grow, and thrive. If you're looking for a therapist who is affirming, non-judgmental, and dedicated to helping you achieve your goals, I would be honored to work with you.
I enjoy working with adults, teens, people who have experienced trauma, LGBTQIA+ and gender-diverse people, artists, and those who seek a perspective of body-liberation. I believe that everyone deserves a safe and compassionate space to explore their unique experiences, stories, and challenges. I seek to understand the complex intersections of identity and how they impact mental health and well-being. My goal is to help clients develop the tools they need to heal, grow, and thrive. If you're looking for a therapist who is affirming, non-judgmental, and dedicated to helping you achieve your goals, I would be honored to work with you.
Life can present us with challenges that can feel overwhelming, and it is not uncommon to feel lost along the way. My name is Les Jones, and I am committed to creating an atmosphere of non-judgment and safety where you can start your journey toward embracing your fullest potential for health and well-being.
Life can present us with challenges that can feel overwhelming, and it is not uncommon to feel lost along the way. My name is Les Jones, and I am committed to creating an atmosphere of non-judgment and safety where you can start your journey toward embracing your fullest potential for health and well-being.
Sometimes life just feels like too much. No matter what you do, you might feel stuck or overwhelmed by your emotions. Maybe you’re dealing with anger, sadness, anxiety, or loneliness—or you’re caught in self-doubt and unsure of your next steps. You might be feeling the weight of relationship conflict, disconnection, or unclear boundaries and just want a sense of peace and clarity. You may be looking for support, practical tools, or a space where you simply feel heard—where healing feels possible and you're not carrying it all alone.
Sometimes life just feels like too much. No matter what you do, you might feel stuck or overwhelmed by your emotions. Maybe you’re dealing with anger, sadness, anxiety, or loneliness—or you’re caught in self-doubt and unsure of your next steps. You might be feeling the weight of relationship conflict, disconnection, or unclear boundaries and just want a sense of peace and clarity. You may be looking for support, practical tools, or a space where you simply feel heard—where healing feels possible and you're not carrying it all alone.
You've had a loss and the people around you just don't understand what you're going through. Maybe a loved one died or you're going through a divorce. Maybe you've lost your job or are moving to a new place and starting over. You need to talk to someone but you don't know where to go. No one around you seems to get it. Who better to talk to about your grief than someone who has been there? I've had a lot of loss. Loss is universal but each path through grief is unique, and I keep that in mind as I tailor my support to your individual needs.
You've had a loss and the people around you just don't understand what you're going through. Maybe a loved one died or you're going through a divorce. Maybe you've lost your job or are moving to a new place and starting over. You need to talk to someone but you don't know where to go. No one around you seems to get it. Who better to talk to about your grief than someone who has been there? I've had a lot of loss. Loss is universal but each path through grief is unique, and I keep that in mind as I tailor my support to your individual needs.
Growing up can be difficult—and it’s okay to need support along the way. Whether your child, teen or young adult is struggling with anxiety, depression, school stress, social pressure, or behavioral challenges, I’m here to help.
In addition to my work with children and teens, I also support young adults navigating life transitions, college stress, identity exploration, relationships, and the pressure to “have it all figured out.” This stage of life can feel overwhelming—and you don’t have to face it alone.
Growing up can be difficult—and it’s okay to need support along the way. Whether your child, teen or young adult is struggling with anxiety, depression, school stress, social pressure, or behavioral challenges, I’m here to help.
In addition to my work with children and teens, I also support young adults navigating life transitions, college stress, identity exploration, relationships, and the pressure to “have it all figured out.” This stage of life can feel overwhelming—and you don’t have to face it alone.
Discover Hope Counseling Services, LLC
Clinical Social Work/Therapist, MDiv, LCSW
Gettysburg, PA 17325
Welcome to the next step of your journey! One of the most challenging decisions is to seek help and take action to heal ourselves. Taking action, looking deeply and deliberately at ourselves isn't an easy task. Without doing so, nothing changes. Dayna truly believes that every individual deserves to find lasting happiness that comes from within. No one can do this for another. Instead, it is a commitment to oneself. Whether the goal is personal growth, repairing relationships, or overcoming addiction, each person is capable of making the changes necessary to actualize their fullest potential.
Welcome to the next step of your journey! One of the most challenging decisions is to seek help and take action to heal ourselves. Taking action, looking deeply and deliberately at ourselves isn't an easy task. Without doing so, nothing changes. Dayna truly believes that every individual deserves to find lasting happiness that comes from within. No one can do this for another. Instead, it is a commitment to oneself. Whether the goal is personal growth, repairing relationships, or overcoming addiction, each person is capable of making the changes necessary to actualize their fullest potential.
Anxiety does not allow your brain to have an "off" button. You are always on edge, feeling tense, alert, exhausted, even when you try to relax. You are always waiting for the other shoe to drop, and find yourself nagged by inner accusations that you are not enough. You wonder, “What is wrong with me?” "Why can't I calm down?" "How do other women do this?" You've lost yourself somewhere in your quest to measure up. What if I told you that you are not alone in this struggle? Feeling this way is optional, and there is a way to be more of who you want to be, to be more of yourself.
Anxiety does not allow your brain to have an "off" button. You are always on edge, feeling tense, alert, exhausted, even when you try to relax. You are always waiting for the other shoe to drop, and find yourself nagged by inner accusations that you are not enough. You wonder, “What is wrong with me?” "Why can't I calm down?" "How do other women do this?" You've lost yourself somewhere in your quest to measure up. What if I told you that you are not alone in this struggle? Feeling this way is optional, and there is a way to be more of who you want to be, to be more of yourself.
We all have stories and experiences that make us unique, and as a military spouse I can empathize with just how chaotic life can be and the challenges that go along with that chaos. I enjoy helping others navigate their journey by coming alongside them to encourage their strengths and share new skills.
We all have stories and experiences that make us unique, and as a military spouse I can empathize with just how chaotic life can be and the challenges that go along with that chaos. I enjoy helping others navigate their journey by coming alongside them to encourage their strengths and share new skills.
Mackenzie is a Licensed Professional Counselor (LPC) at Bowman and Associates. She has experience working with children (age 3 and above), teens, and adults. She has over 4 years of experience working in the psychology and mental health field and has worked in both inpatient and outpatient settings. She has special interests in working with anxiety disorders, obsessive compulsive disorders, depression, child behavioral disorders, and ADHD. She also has a special interest in working with chronic illness and the impact of physical health on mental health.
Mackenzie is a Licensed Professional Counselor (LPC) at Bowman and Associates. She has experience working with children (age 3 and above), teens, and adults. She has over 4 years of experience working in the psychology and mental health field and has worked in both inpatient and outpatient settings. She has special interests in working with anxiety disorders, obsessive compulsive disorders, depression, child behavioral disorders, and ADHD. She also has a special interest in working with chronic illness and the impact of physical health on mental health.
WHEN YOU'RE READY, I CAN HELP. My goal is to provide quality therapeutic services for adults, couples and seniors. My therapeutic orientation is known as systematic eclecticism. This means that I tailor my approach to the individual client and to the particular problem which the client presents. I have a Psy.D. (Doctor of Psychology) degree in Clinical Psychology, which means that my education and training focused on understanding and treating psychological disorders.
WHEN YOU'RE READY, I CAN HELP. My goal is to provide quality therapeutic services for adults, couples and seniors. My therapeutic orientation is known as systematic eclecticism. This means that I tailor my approach to the individual client and to the particular problem which the client presents. I have a Psy.D. (Doctor of Psychology) degree in Clinical Psychology, which means that my education and training focused on understanding and treating psychological disorders.
Life is stressful enough and that can be made worse when you don't have the right person to talk with. It is often hard to gain clarity and find the right direction for yourself when stress, anxiety, depression, hurtful life factors and indecisiveness cloud your view. The good news is that I get that! I have a strong empathetic therapeutic style and I strive to create a warm, relaxing environment that is still conducive to the urgency you may need. I am highly trained in Cognitive Behavior Therapy (CBT), Family Systems, Emotion Focused Therapy (EFT), and Positive Psychology.
Life is stressful enough and that can be made worse when you don't have the right person to talk with. It is often hard to gain clarity and find the right direction for yourself when stress, anxiety, depression, hurtful life factors and indecisiveness cloud your view. The good news is that I get that! I have a strong empathetic therapeutic style and I strive to create a warm, relaxing environment that is still conducive to the urgency you may need. I am highly trained in Cognitive Behavior Therapy (CBT), Family Systems, Emotion Focused Therapy (EFT), and Positive Psychology.
Hello, I'm so glad you're here!
I am Erica Cohan. I am a Licensed Professional Counselor in PA and the owner of Cohan Counseling. My background is in family systems and attachment based family therapy. I invite you and your family to work with me on your relationships and life's challenges. I have worked in community based services, psychiatric day programs and crisis intervention. I am open to working with individuals, parents and families. I work with ages 8 and up.
Hello, I'm so glad you're here!
I am Erica Cohan. I am a Licensed Professional Counselor in PA and the owner of Cohan Counseling. My background is in family systems and attachment based family therapy. I invite you and your family to work with me on your relationships and life's challenges. I have worked in community based services, psychiatric day programs and crisis intervention. I am open to working with individuals, parents and families. I work with ages 8 and up.
We are a small, private psychological practice providing services in both the Carlisle and Chambersburg areas. We are passionate about our work. We view our therapeutic relationship as the medium in which change happens, allowing your time spent in therapy to be beneficial and worthwhile for you and/or your child. We work with a variety of presenting problems including anxiety, depression, situational stress, childhood trauma, grief/loss, behavioral disorders, ADHD, autism spectrum disorders as well as perinatal health. We are trained in various evidenced based treatment approaches, including TF-CBT, EMDR and CBT.
We are a small, private psychological practice providing services in both the Carlisle and Chambersburg areas. We are passionate about our work. We view our therapeutic relationship as the medium in which change happens, allowing your time spent in therapy to be beneficial and worthwhile for you and/or your child. We work with a variety of presenting problems including anxiety, depression, situational stress, childhood trauma, grief/loss, behavioral disorders, ADHD, autism spectrum disorders as well as perinatal health. We are trained in various evidenced based treatment approaches, including TF-CBT, EMDR and CBT.
My goal as a therapist is to help my clients learn and implement the skills necessary for long-term results. I use a form of Cognitive Behavioral Therapy called Rational Living Therapy and I am a Certified Rational Living Therapist. The foundational concept of RLT is that your emotions and behaviors are created by your thoughts, rather than your situations. This is a wonderful fact because you can learn to change your thoughts to improve how you feel, even if your situation does not change. By the conclusion of your time in therapy you will have gained the rational self-counseling skills to essentially be your own Therapist.
My goal as a therapist is to help my clients learn and implement the skills necessary for long-term results. I use a form of Cognitive Behavioral Therapy called Rational Living Therapy and I am a Certified Rational Living Therapist. The foundational concept of RLT is that your emotions and behaviors are created by your thoughts, rather than your situations. This is a wonderful fact because you can learn to change your thoughts to improve how you feel, even if your situation does not change. By the conclusion of your time in therapy you will have gained the rational self-counseling skills to essentially be your own Therapist.
See more therapy options for 17254
How does your Therapist compare?
Number of Therapists in 17254
< 10
Therapists in 17254 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Self Esteem |
| 100% | Women's Issues |
| 67% | Dissociative Disorders (DID) |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | UnitedHealthcare UHC | UBH |
| 100% | Highmark |
How Therapists in 17254 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 17254?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
