Therapists in 17101

Photo of Sha-Ron Allen, Licensed Professional Counselor, LPC
Sha-Ron Allen
Licensed Professional Counselor, LPC
2 Endorsed
Harrisburg, PA 17101
There are times when you may feel the push and pull of everyday life. These issues may be personal and professional, and you are unable to fully show up to deal with these challenges. People choose therapy for a variety of reasons. Whether its anxiety, anger, or relationship issues, it’s overwhelming at best and have created barriers to living your best life. Therapy can help you uncover things that keep you stuck and help you gain insight into yourself.
There are times when you may feel the push and pull of everyday life. These issues may be personal and professional, and you are unable to fully show up to deal with these challenges. People choose therapy for a variety of reasons. Whether its anxiety, anger, or relationship issues, it’s overwhelming at best and have created barriers to living your best life. Therapy can help you uncover things that keep you stuck and help you gain insight into yourself.
(717) 384-2382 View (717) 384-2382
Photo of Kenneth J Sutton, Licensed Professional Counselor, LPC, SAP, MAC, CAADC, CAMS
Kenneth J Sutton
Licensed Professional Counselor, LPC, SAP, MAC, CAADC, CAMS
Harrisburg, PA 17101
I am a License Mental Health and a National Certified Master's Level Drug and Alcohol Therapist. Presently, I am the only National Certified Anger Management Specialist in Harrisburg and Carlisle. Thank you for visiting my profile. If you are reading this, your suffering has likely reached a point where you are considering professional help. I am so pleased you have taken the first step towards wellness. I believe that you are the most important part of your healing. It is very important to me that you get the results you are looking for in therapy and that your experience is a very positive one. My practice is founded on evidence-based therapeutic interventions, including Cognitive Behavior Therapy (CBT), Rational Emotive Behavioral Therapy (REBT).
I am a License Mental Health and a National Certified Master's Level Drug and Alcohol Therapist. Presently, I am the only National Certified Anger Management Specialist in Harrisburg and Carlisle. Thank you for visiting my profile. If you are reading this, your suffering has likely reached a point where you are considering professional help. I am so pleased you have taken the first step towards wellness. I believe that you are the most important part of your healing. It is very important to me that you get the results you are looking for in therapy and that your experience is a very positive one. My practice is founded on evidence-based therapeutic interventions, including Cognitive Behavior Therapy (CBT), Rational Emotive Behavioral Therapy (REBT).
(717) 619-8122 View (717) 619-8122
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Harrisburg, PA 17101
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(717) 523-9885 View (717) 523-9885
Photo of Amanda Reichert, Marriage & Family Therapist Associate, LAMFT
Amanda Reichert
Marriage & Family Therapist Associate, LAMFT
9 Endorsed
Harrisburg, PA 17101
I believe that problems often arise when people become stuck in negative thought patterns or interaction cycles. When individuals hold onto limiting narratives about themselves, these beliefs can become the root of various issues. My ideal client is someone who feels trapped by these patterns, whether in their personal life or relationships, and is eager to break free. They seek to transform these harmful cycles, aiming to achieve personal growth and stronger, healthier connections with others. Their goal is to reclaim their narrative, empowering themselves to create a more enriching and meaningful life.
I believe that problems often arise when people become stuck in negative thought patterns or interaction cycles. When individuals hold onto limiting narratives about themselves, these beliefs can become the root of various issues. My ideal client is someone who feels trapped by these patterns, whether in their personal life or relationships, and is eager to break free. They seek to transform these harmful cycles, aiming to achieve personal growth and stronger, healthier connections with others. Their goal is to reclaim their narrative, empowering themselves to create a more enriching and meaningful life.
(215) 999-1864 View (215) 999-1864
Photo of John Goldman, Clinical Social Work/Therapist, LCSW, CAADC, EMDR, CCTP-II
John Goldman
Clinical Social Work/Therapist, LCSW, CAADC, EMDR, CCTP-II
1 Endorsed
Serves Area
I specialize in EMDR therapy for trauma & addiction to help people move through what’s unresolved. If you’ve tried to talk it out but still feel stuck or a sense that something isn’t working, there’s usually something deeper driving it. I believe who we are is shaped by what we’ve been through and that processing those experiences can change the direction of our lives I work with people who are ready to look directly at what’s underneath and make real changes.
I specialize in EMDR therapy for trauma & addiction to help people move through what’s unresolved. If you’ve tried to talk it out but still feel stuck or a sense that something isn’t working, there’s usually something deeper driving it. I believe who we are is shaped by what we’ve been through and that processing those experiences can change the direction of our lives I work with people who are ready to look directly at what’s underneath and make real changes.
(717) 942-9361 View (717) 942-9361
Photo of Jessica Ambrose, Licensed Professional Counselor, MA, LPC
Jessica Ambrose
Licensed Professional Counselor, MA, LPC
Serves Area
Everyone is deserving of a life of peace and genuine happiness! My ideal clients are those that are looking to work towards that life through personal growth and healing! Does that sound like something you are looking for? Through an honest and passionate approach, I want to help you navigate your experiences and challenges, while creating an opportunity for you to enjoy the process as much as possible. I understand that seeking out therapy can be intimidating, but you are already making steps towards finding that genuine happiness and peace that you deserve!
Everyone is deserving of a life of peace and genuine happiness! My ideal clients are those that are looking to work towards that life through personal growth and healing! Does that sound like something you are looking for? Through an honest and passionate approach, I want to help you navigate your experiences and challenges, while creating an opportunity for you to enjoy the process as much as possible. I understand that seeking out therapy can be intimidating, but you are already making steps towards finding that genuine happiness and peace that you deserve!
(717) 912-5717 View (717) 912-5717
Photo of Terrance Martin - Terrance Martin -- Giving MH a Voice., Licensed Professional Counselor, LPC, EMDR, CAADC, DNMS, MS
Terrance Martin -- Giving MH a Voice.
Licensed Professional Counselor, LPC, EMDR, CAADC, DNMS, MS
Serves Area
You've carried a lot — maybe for longer than you can remember. The weight of past wounds, the grip of substances that once felt like relief, the exhaustion of moving through a world that hasn't always seen you fully. I'm a Licensed Professional Counselor specializing in addiction and recovery, trauma and PTSD, and racial identity. I believe healing isn't one-size-fits-all, and that your culture, your story, and your lived experience deserve a central place in this work. Here, all of you is welcome.
You've carried a lot — maybe for longer than you can remember. The weight of past wounds, the grip of substances that once felt like relief, the exhaustion of moving through a world that hasn't always seen you fully. I'm a Licensed Professional Counselor specializing in addiction and recovery, trauma and PTSD, and racial identity. I believe healing isn't one-size-fits-all, and that your culture, your story, and your lived experience deserve a central place in this work. Here, all of you is welcome.
(412) 219-5955 View (412) 219-5955
Photo of Brian J Davis - Clear Headed Therapy, Clinical Social Work/Therapist, LCSW
Clear Headed Therapy
Clinical Social Work/Therapist, LCSW
Serves Area
Hello, I am Brian J. Davis, LCSW . I am a Licensed Clinical Social Worker with over 10 years of experience as a therapist and 20 years of experience as a social worker. I have spent time working with a variety of populations throughout my career. I have provided mental health treatment to a vast array of clients from all different walks of life. I love this aspect of being a therapist because it has allowed me to gain perspective and understanding of so many different cultures and lifestyles. I am calm and empathetic, I believe in therapy and the power it has to help a person actualize their best self.
Hello, I am Brian J. Davis, LCSW . I am a Licensed Clinical Social Worker with over 10 years of experience as a therapist and 20 years of experience as a social worker. I have spent time working with a variety of populations throughout my career. I have provided mental health treatment to a vast array of clients from all different walks of life. I love this aspect of being a therapist because it has allowed me to gain perspective and understanding of so many different cultures and lifestyles. I am calm and empathetic, I believe in therapy and the power it has to help a person actualize their best self.
(717) 857-6975 View (717) 857-6975
Photo of Teresa A Mccord, Clinical Social Work/Therapist, LCSW, MSW, CCTP
Teresa A Mccord
Clinical Social Work/Therapist, LCSW, MSW, CCTP
Serves Area
Immediate openings beginning April 1st. I am a trauma therapist specializing in treatment of dissociative disorder with a special niche of treating Dissociative Identity Disorder. I utilize EMDR and IFS modalities along with Trauma Model Therapy. I have focused in exclusively providing care for LGBTQ +clients with trauma histories. I have been treating dissociative disorders for more than twenty years in various settings.
Immediate openings beginning April 1st. I am a trauma therapist specializing in treatment of dissociative disorder with a special niche of treating Dissociative Identity Disorder. I utilize EMDR and IFS modalities along with Trauma Model Therapy. I have focused in exclusively providing care for LGBTQ +clients with trauma histories. I have been treating dissociative disorders for more than twenty years in various settings.
(717) 229-9906 View (717) 229-9906
Photo of Dr. Dan Pezzulo, PhD, ABSNP, NSCP, LCSW, CBIS
Dr. Dan Pezzulo
Verified Verified
Serves Area
Dr. Dan is a dedicated, board-certified school neuropsychologist and cognitive-behavioral therapist with over 30 years of clinical experience. His unwavering commitment to helping individuals overcome a wide range of challenges is truly inspiring. From anxiety disorders and adult ADHD to relationship dynamics, life transitions, and career planning, he provides support tailored to each person's unique journey. With a wealth of experience across inpatient, outpatient, and educational settings, Dr. Dan has a genuine knack for connecting with people, illuminating pathways to success.
Dr. Dan is a dedicated, board-certified school neuropsychologist and cognitive-behavioral therapist with over 30 years of clinical experience. His unwavering commitment to helping individuals overcome a wide range of challenges is truly inspiring. From anxiety disorders and adult ADHD to relationship dynamics, life transitions, and career planning, he provides support tailored to each person's unique journey. With a wealth of experience across inpatient, outpatient, and educational settings, Dr. Dan has a genuine knack for connecting with people, illuminating pathways to success.
(717) 775-6841 View (717) 775-6841
Photo of Andrea Dugas, Clinical Social Work/Therapist, LCSW, CCM
Andrea Dugas
Clinical Social Work/Therapist, LCSW, CCM
Serves Area
Let’s be honest - life can get to be a lot! Between work stress, endless to-do lists, relationships, and trying to remember where you left your keys (again), it’s easy to feel like your brain’s running 47 tabs at once. If that sounds familiar, you’re in the right place! I’m a Licensed Clinical Social Worker based in Pittsburgh, PA, and I’ve spent nearly 20 years helping people understand and learn to manage the impacts of trauma, anxiety, ADHD, and major life transitions. My approach is down-to-earth, collaborative, and sometimes even a little funny, because therapy doesn’t have to feel stiff or serious all the time.
Let’s be honest - life can get to be a lot! Between work stress, endless to-do lists, relationships, and trying to remember where you left your keys (again), it’s easy to feel like your brain’s running 47 tabs at once. If that sounds familiar, you’re in the right place! I’m a Licensed Clinical Social Worker based in Pittsburgh, PA, and I’ve spent nearly 20 years helping people understand and learn to manage the impacts of trauma, anxiety, ADHD, and major life transitions. My approach is down-to-earth, collaborative, and sometimes even a little funny, because therapy doesn’t have to feel stiff or serious all the time.
(724) 701-3766 View (724) 701-3766
Photo of Greg Dinger, Licensed Professional Counselor, MMT, MT-BC, LPC
Greg Dinger
Licensed Professional Counselor, MMT, MT-BC, LPC
1 Endorsed
Serves Area
Are you looking for a therapist who really gets you? Someone who understands what it’s like to struggle with identity or navigate the minefield of a religious upbringing that may have left you somewhat traumatized? If you’re wondering how to come out to friends and family, dealing with depression, anxiety, or trauma that comes with self-exploration, I can help you through that. As someone who has had to go through the same things, I can use both personal and professional experiences to walk you through the journey.
Are you looking for a therapist who really gets you? Someone who understands what it’s like to struggle with identity or navigate the minefield of a religious upbringing that may have left you somewhat traumatized? If you’re wondering how to come out to friends and family, dealing with depression, anxiety, or trauma that comes with self-exploration, I can help you through that. As someone who has had to go through the same things, I can use both personal and professional experiences to walk you through the journey.
(724) 892-4898 View (724) 892-4898
Photo of Janice Newcomer, Licensed Professional Counselor, MS, CAC, LPC
Janice Newcomer
Licensed Professional Counselor, MS, CAC, LPC
Serves Area
"I believe all persons have the ability to resolve issues that are problematic for them. My job as a therapist is to help clients develop their strengths while at the same time, reduce unproductive behaviors that block movement towards resolution. I use a client centered, cognitive behavioral therapeutic approach to empower clients in resolving concerns, achieving goals and developing greater emotional health."
"I believe all persons have the ability to resolve issues that are problematic for them. My job as a therapist is to help clients develop their strengths while at the same time, reduce unproductive behaviors that block movement towards resolution. I use a client centered, cognitive behavioral therapeutic approach to empower clients in resolving concerns, achieving goals and developing greater emotional health."
(717) 778-4277 View (717) 778-4277
Photo of Shonyah Hawkins-Cottman, PhD, MA, BCCC, CCTP, AMS
Shonyah Hawkins-Cottman
Verified Verified
Serves Area
Do you need a Certified Trauma Professional and Substance Use Disorder Clinician who has a passion for helping individuals explore ways to overcome cognitive and behavioral challenges that may exist? Are you trying to find a caring, experienced therapist who will provide a supportive environment that will meet your individual needs? Let me help you arrest your maladaptive behaviors and emotions through managing your thoughts and cognitions, using positivity and mindfulness to encourage optimism and excitement about the future as you reconcile your past while standing in the present. Freedom, growth, and lasting change is near!
Do you need a Certified Trauma Professional and Substance Use Disorder Clinician who has a passion for helping individuals explore ways to overcome cognitive and behavioral challenges that may exist? Are you trying to find a caring, experienced therapist who will provide a supportive environment that will meet your individual needs? Let me help you arrest your maladaptive behaviors and emotions through managing your thoughts and cognitions, using positivity and mindfulness to encourage optimism and excitement about the future as you reconcile your past while standing in the present. Freedom, growth, and lasting change is near!
(717) 563-7222 View (717) 563-7222
Photo of Samantha Gregg, Clinical Social Work/Therapist, LCSW, LMSW
Samantha Gregg
Clinical Social Work/Therapist, LCSW, LMSW
1 Endorsed
Serves Area
My name is Samantha Gregg. I am a fully licensed clinician in Maryland, Pennsylvania, and Virginia; I offer if person services in Maryland only. A client who would be a good fit for my services is likely a teen, tween, or adult who may be struggling with depression, anxiety, ADHD, ASD, neurodivergence, identity issues, difficulty finding providers fluent in ASL, the effects of trauma, and/or part of the LGBTQIA+ community. In outpatient therapy, internal motivation is important; I also hold the understanding that motivation can take time to build.
My name is Samantha Gregg. I am a fully licensed clinician in Maryland, Pennsylvania, and Virginia; I offer if person services in Maryland only. A client who would be a good fit for my services is likely a teen, tween, or adult who may be struggling with depression, anxiety, ADHD, ASD, neurodivergence, identity issues, difficulty finding providers fluent in ASL, the effects of trauma, and/or part of the LGBTQIA+ community. In outpatient therapy, internal motivation is important; I also hold the understanding that motivation can take time to build.
(301) 965-1876 View (301) 965-1876
Photo of Hanna Lee, Licensed Professional Counselor, LPC
Hanna Lee
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
I am a disabled and neurodivergent Korean-American art therapist and art educator with an extensive background in working with people of various ages and abilities. As an art therapist, I enjoy operating from eclectic frameworks that critically examine dominant ideologies while providing opportunities for dismantling systemic barriers and recontextualizing issues by examining how these norms shape self-concepts and realities, especially for those who do not identify with dominant cultures.
I am a disabled and neurodivergent Korean-American art therapist and art educator with an extensive background in working with people of various ages and abilities. As an art therapist, I enjoy operating from eclectic frameworks that critically examine dominant ideologies while providing opportunities for dismantling systemic barriers and recontextualizing issues by examining how these norms shape self-concepts and realities, especially for those who do not identify with dominant cultures.
(267) 356-5880 View (267) 356-5880
Photo of Sara Bupp - West Shore Wellness, LLC, Licensed Professional Counselor, LPC
West Shore Wellness, LLC
Licensed Professional Counselor, LPC
Serves Area
Hello! We at West Shore Wellness are eager to meet you! We are able to work with children, adolescents, young adults and adults at all stages of life. We enjoy helping clients reach their wellness goals, whatever they may be. We have immediate openings available for daytime appointments & limited evening appointments at this time. Feel free to contact us for more information.
Hello! We at West Shore Wellness are eager to meet you! We are able to work with children, adolescents, young adults and adults at all stages of life. We enjoy helping clients reach their wellness goals, whatever they may be. We have immediate openings available for daytime appointments & limited evening appointments at this time. Feel free to contact us for more information.
(717) 301-4044 View (717) 301-4044
Photo of Darrell L Wilt, Marriage & Family Therapist, MA, LMFT
Darrell L Wilt
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Serves Area
Whether it's your marriage, your personal life, or your professional goals, you can be sure that I will help you find solutions to your problems and help you discover how to overcome the challenges in your life. I customize my style to fit yours, so that you have the best opportunity to learn, grow, and succeed. I offer more than a conversation through the use of role-playing and visual technologies, to include marker board illustrations to demonstrate key concepts so that you see what is being discussed in order to improve your understanding.
Whether it's your marriage, your personal life, or your professional goals, you can be sure that I will help you find solutions to your problems and help you discover how to overcome the challenges in your life. I customize my style to fit yours, so that you have the best opportunity to learn, grow, and succeed. I offer more than a conversation through the use of role-playing and visual technologies, to include marker board illustrations to demonstrate key concepts so that you see what is being discussed in order to improve your understanding.
(717) 467-4274 View (717) 467-4274
Photo of Sara Gowin - Peace of Mind Mental Health Group, Clinical Social Work/Therapist
Peace of Mind Mental Health Group
Clinical Social Work/Therapist
1 Endorsed
Serves Area
Peace of Mind Mental Health Group is a Lancaster-based outpatient practice providing therapy for adolescents and adults, focused on increasing access to ethical, inclusive, evidence-based mental healthcare. We offer LGBTQIA+ and neurodiversity-affirming care, including support from a Certified Autism Spectrum Disorder Clinical Specialist. We accept insurance and offer sliding scale options, with services available in person and via telehealth across Pennsylvania. Psychiatry services, including medication management, begin summer 2026.
Peace of Mind Mental Health Group is a Lancaster-based outpatient practice providing therapy for adolescents and adults, focused on increasing access to ethical, inclusive, evidence-based mental healthcare. We offer LGBTQIA+ and neurodiversity-affirming care, including support from a Certified Autism Spectrum Disorder Clinical Specialist. We accept insurance and offer sliding scale options, with services available in person and via telehealth across Pennsylvania. Psychiatry services, including medication management, begin summer 2026.
(717) 388-8879 View (717) 388-8879
Photo of Andreya Jones Sirianna - Sirianna Relationship & Sex Therapy, Clinical Social Work/Therapist, PhD, LCSW, CST
Sirianna Relationship & Sex Therapy
Clinical Social Work/Therapist, PhD, LCSW, CST
1 Endorsed
Serves Area
Whether you are struggling with anxiety, depression, life changes, lack of sexual desire, or difficulty in your relationship(s), we will work alongside you from a place of non-judgment to identify your goals and lay out a path to create meaningful and lasting change. We work with clients who find themselves in relationships where they struggle to communicate effectively, have lost their intimate connection, struggle with sexual desire, and feel void of eroticism. We have a passion for helping clients cultivate connection, pleasure, play, intimacy, and respect in their relationship(s).
Whether you are struggling with anxiety, depression, life changes, lack of sexual desire, or difficulty in your relationship(s), we will work alongside you from a place of non-judgment to identify your goals and lay out a path to create meaningful and lasting change. We work with clients who find themselves in relationships where they struggle to communicate effectively, have lost their intimate connection, struggle with sexual desire, and feel void of eroticism. We have a passion for helping clients cultivate connection, pleasure, play, intimacy, and respect in their relationship(s).
(717) 897-6164 View (717) 897-6164

See more therapy options for 17101

How does your Therapist compare?

Number of Therapists in 17101

100+

Average cost per session

$140

Therapists in 17101 who prioritize treating:

92% Anxiety
86% Depression
78% Trauma and PTSD
68% Relationship Issues
68% Self Esteem
60% Stress
51% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

87% Aetna
76% Highmark
67% Cigna and Evernorth

How Therapists in 17101 see their clients

53% In Person and Online
47% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 17101?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.