Therapists in 17013
One Eighty Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Carlisle, PA 17013
Are you feeling overwhelmed, exhausted, alone, or confused? The life you envisioned for yourself did not look like this. You carry such shame and guilt even over the smallest things. You have been struggling with these thoughts and feelings for quite some time. You know deep down that you want to feel better but don’t know where to start.
Are you feeling overwhelmed, exhausted, alone, or confused? The life you envisioned for yourself did not look like this. You carry such shame and guilt even over the smallest things. You have been struggling with these thoughts and feelings for quite some time. You know deep down that you want to feel better but don’t know where to start.
You probably already know at least some of what you wish were different in your life. Often what we wish were different we have wanted to change for months, years, or even decades. Counseling often has a balanced focus on helping you learn how to cope with present day symptoms while at times looking back to become free from old patterns of responding. Those old patterns that at one time may have been necessary in order to survive, now may be the very thing limiting your ability to thrive and realize your potential. Click on the "website" button to the right to read more about me, my approach, and my specialties.
You probably already know at least some of what you wish were different in your life. Often what we wish were different we have wanted to change for months, years, or even decades. Counseling often has a balanced focus on helping you learn how to cope with present day symptoms while at times looking back to become free from old patterns of responding. Those old patterns that at one time may have been necessary in order to survive, now may be the very thing limiting your ability to thrive and realize your potential. Click on the "website" button to the right to read more about me, my approach, and my specialties.
Accepting new clients.
No one told us that being an adult is so hard. There are so many ups and downs, responsibilities, bills to pay and people counting us. Work stress, personal stress, it can be tough just getting through the day. Do you have problems with depression, anxiety or past traumas that just make life harder. Sometimes we get so caught up in day-to-day life that we forget to stop and take care of ourselves. Maybe it’s time to stop and re-assess your situation, and start working on making some positive changes in your life. Asking for help is the first step.
Accepting new clients.
No one told us that being an adult is so hard. There are so many ups and downs, responsibilities, bills to pay and people counting us. Work stress, personal stress, it can be tough just getting through the day. Do you have problems with depression, anxiety or past traumas that just make life harder. Sometimes we get so caught up in day-to-day life that we forget to stop and take care of ourselves. Maybe it’s time to stop and re-assess your situation, and start working on making some positive changes in your life. Asking for help is the first step.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone — and you don’t have to navigate it by yourself. Many of my clients come to me carrying anxiety, stress, past hurts, or patterns they’re ready to break, but aren’t sure where to start. My role is to offer a safe, steady space where you can breathe, sort through what’s happening, and begin to heal.
My approach is rooted in empathy, curiosity, and deep respect for your unique story. I work with clients from elementary‑aged children through adults, tailoring therapy to meet you exactly where you are developmentally and emotionally.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone — and you don’t have to navigate it by yourself. Many of my clients come to me carrying anxiety, stress, past hurts, or patterns they’re ready to break, but aren’t sure where to start. My role is to offer a safe, steady space where you can breathe, sort through what’s happening, and begin to heal.
My approach is rooted in empathy, curiosity, and deep respect for your unique story. I work with clients from elementary‑aged children through adults, tailoring therapy to meet you exactly where you are developmentally and emotionally.
Life isn't always easy, and everyone deals with and processes life's events in different ways. That's why it's especially important to me to individualize therapy for you and your specific needs. Clients that I work with may be struggling with managing all that is going on in their lives, including managing additional anxiety, stress and/or depression. Regardless of what you're dealing with, we will work together to develop a personalized plan for you so that you feel heard, safe, and confident as we move forward in our work together.
Life isn't always easy, and everyone deals with and processes life's events in different ways. That's why it's especially important to me to individualize therapy for you and your specific needs. Clients that I work with may be struggling with managing all that is going on in their lives, including managing additional anxiety, stress and/or depression. Regardless of what you're dealing with, we will work together to develop a personalized plan for you so that you feel heard, safe, and confident as we move forward in our work together.
Hello! Thanks for visiting my site and I would love to meet you!
I am a Licensed Clinical Social Worker with a unique background in both Clinical Social Work (MSW) and Practical Theology (MDiv). This allows me to offer a holistic healing space that honors your mental health alongside your personal values and spiritual identity, whatever that identity is. Whether you are an adult navigating relationship concerns or a parent seeking support for a child or teenager facing anxiety, depression, ADHD, social or school related issues, my goal is to help you move from "surviving" to thriving.
Hello! Thanks for visiting my site and I would love to meet you!
I am a Licensed Clinical Social Worker with a unique background in both Clinical Social Work (MSW) and Practical Theology (MDiv). This allows me to offer a holistic healing space that honors your mental health alongside your personal values and spiritual identity, whatever that identity is. Whether you are an adult navigating relationship concerns or a parent seeking support for a child or teenager facing anxiety, depression, ADHD, social or school related issues, my goal is to help you move from "surviving" to thriving.
I am a trauma-informed mental health therapist specializing in complex trauma. I provide an affirming, compassionate space for individuals healing from identity-based stress, relational wounds, complex grief and long-standing survival patterns. My work centers on safety, authenticity, and helping clients reconnect with their strength and sense of self.
I am a trauma-informed mental health therapist specializing in complex trauma. I provide an affirming, compassionate space for individuals healing from identity-based stress, relational wounds, complex grief and long-standing survival patterns. My work centers on safety, authenticity, and helping clients reconnect with their strength and sense of self.
I'm Jason, a licensed professional counselor with years of clinical and personal experience working through the kinds of challenges men don't always talk about. I lead groups and workshops because I believe men do better when they're supporting one another.
Carlisle Men's Work offers weekly in-person groups and workshops where men get real support in making changes that matter, in their lives and relationships. If you're dealing with loneliness, stress, relationship strain, career concerns, retirement shifts, or parenting challenges, group can help you build community and find a clearer path forward.
I'm Jason, a licensed professional counselor with years of clinical and personal experience working through the kinds of challenges men don't always talk about. I lead groups and workshops because I believe men do better when they're supporting one another.
Carlisle Men's Work offers weekly in-person groups and workshops where men get real support in making changes that matter, in their lives and relationships. If you're dealing with loneliness, stress, relationship strain, career concerns, retirement shifts, or parenting challenges, group can help you build community and find a clearer path forward.
Feeling overwhelmed by anxiety, trauma, parenting stress, or life transitions can leave you feeling exhausted and stuck. At Cachara & Associates, we provide a warm, supportive space where children, teens, adults, and families can feel understood while learning effective tools for healing and growth. We believe meaningful change happens through a strong therapeutic relationship built on trust, compassion, and collaboration.
Feeling overwhelmed by anxiety, trauma, parenting stress, or life transitions can leave you feeling exhausted and stuck. At Cachara & Associates, we provide a warm, supportive space where children, teens, adults, and families can feel understood while learning effective tools for healing and growth. We believe meaningful change happens through a strong therapeutic relationship built on trust, compassion, and collaboration.
Are you motivated to make some changes and consider some different perspectives? I look forward to coming to my office every week to help clients work through their anxiety, depression, PTSD, or just life's stresses. As a trauma focused therapist, I don't ask "what's wrong with you," but rather "what happened to you?" and help you sort through your experiences to help you to understand yourself, and to identify the changes you want to make. Working through your thoughts and emotions is a unique and exciting journey, even when it's hard. I am always honored by the opportunity to walk with someone along that path.
Are you motivated to make some changes and consider some different perspectives? I look forward to coming to my office every week to help clients work through their anxiety, depression, PTSD, or just life's stresses. As a trauma focused therapist, I don't ask "what's wrong with you," but rather "what happened to you?" and help you sort through your experiences to help you to understand yourself, and to identify the changes you want to make. Working through your thoughts and emotions is a unique and exciting journey, even when it's hard. I am always honored by the opportunity to walk with someone along that path.
Relationship therapy for couples who want clarity, not endless sessions. If you've said, "I can’t do this anymore, I'm not happy, I don't even know if I care anymore," and you're tired of talks that go nowhere, I am your therapist. You've done the talking, nagging, crying, yelling, and withdrawing.
Bring your partner - or come on your own - for expert assistance that will bring clarity and change. Over 18 years, I've learned how to help people end the constant spinning and pain, and start connecting. I provide clear insight, direct feedback, and practical tools to create change.
Relationship therapy for couples who want clarity, not endless sessions. If you've said, "I can’t do this anymore, I'm not happy, I don't even know if I care anymore," and you're tired of talks that go nowhere, I am your therapist. You've done the talking, nagging, crying, yelling, and withdrawing.
Bring your partner - or come on your own - for expert assistance that will bring clarity and change. Over 18 years, I've learned how to help people end the constant spinning and pain, and start connecting. I provide clear insight, direct feedback, and practical tools to create change.
Hello. I have over 20 yrs of clinical experience with children, teens, and adults. I grew up in central Pennsylvania and attended Penn State for undergraduate schooling. I then earned a Ph.D. in Clinical Psychology from Central Michigan University and later a masters degree in Psychopharmacology from Argosy University. I also completed a two year fellowship in Clinical Child Psychology to work with children, teens, and families. I enjoy working with all age groups. Whether you are a parent wanting support for your child or teenager or an adult I would be happy to help you.
Hello. I have over 20 yrs of clinical experience with children, teens, and adults. I grew up in central Pennsylvania and attended Penn State for undergraduate schooling. I then earned a Ph.D. in Clinical Psychology from Central Michigan University and later a masters degree in Psychopharmacology from Argosy University. I also completed a two year fellowship in Clinical Child Psychology to work with children, teens, and families. I enjoy working with all age groups. Whether you are a parent wanting support for your child or teenager or an adult I would be happy to help you.
I have over 20 years of clinical experience. I earned my Ph.D. in Clinical Psychology from Pacific Graduate School of Professional Psychology-Palo Alto.
I have over 20 years of clinical experience. I earned my Ph.D. in Clinical Psychology from Pacific Graduate School of Professional Psychology-Palo Alto.
I find meaning in working with adults and couples who feel chronically anxious, emotionally overwhelmed, or unsure of their direction in life. Many of my clients are thoughtful, self-aware individuals who have spent years feeling misunderstood—by their families, partners, or even themselves.
I often support clients navigating neurodivergence (ADHD, ASD, AuDHD), attachment wounds and the long-term impact of emotionally immature or critical parents. Transitions such as college to adulthood, relationship changes, aging parents, grief and loss, and midlife reassessment are common themes in my work.
I find meaning in working with adults and couples who feel chronically anxious, emotionally overwhelmed, or unsure of their direction in life. Many of my clients are thoughtful, self-aware individuals who have spent years feeling misunderstood—by their families, partners, or even themselves.
I often support clients navigating neurodivergence (ADHD, ASD, AuDHD), attachment wounds and the long-term impact of emotionally immature or critical parents. Transitions such as college to adulthood, relationship changes, aging parents, grief and loss, and midlife reassessment are common themes in my work.
Downtown Counseling Center (DCC) has specialty trained providers whose mission is to provide an individually tailored therapy experience to address the concerns of our clients. Our providers use empirically supported, research based interventions to help children, adolescents, adults or families reach treatment goals.
Downtown Counseling Center (DCC) has specialty trained providers whose mission is to provide an individually tailored therapy experience to address the concerns of our clients. Our providers use empirically supported, research based interventions to help children, adolescents, adults or families reach treatment goals.
Seeking support takes courage, and finding the right therapist matters. I strive to create a genuine, welcoming space where clients feel comfortable being themselves and exploring what is most important to them. I believe therapy should be collaborative, compassionate, and tailored to your unique experiences and goals.
Seeking support takes courage, and finding the right therapist matters. I strive to create a genuine, welcoming space where clients feel comfortable being themselves and exploring what is most important to them. I believe therapy should be collaborative, compassionate, and tailored to your unique experiences and goals.
My ideal client is looking for help, even if they do not know exactly how or why therapy will help. The journey of therapy can be complex, people come with one set of issues and realize there are others in the process of therapy. I am here to be a steady source of support throughout that process. To learn and change with you.
If you reach out today I can typically schedule your first session within 7 days. If you are not using insurance I may be able to offer a sliding-fee-scale to get you a more affordable rate. Please don't hesitate to email or set up a 15 minute call to get to know me and have your questions answered.
My ideal client is looking for help, even if they do not know exactly how or why therapy will help. The journey of therapy can be complex, people come with one set of issues and realize there are others in the process of therapy. I am here to be a steady source of support throughout that process. To learn and change with you.
If you reach out today I can typically schedule your first session within 7 days. If you are not using insurance I may be able to offer a sliding-fee-scale to get you a more affordable rate. Please don't hesitate to email or set up a 15 minute call to get to know me and have your questions answered.
We all want and need a safe place to talk and process what is going on in our heads and all around us. You are here because you want help, and believe that there is hope. Together we can build upon that hope, and can take some concrete steps to make real change happen. I have found that many clients come to me looking for help in handling life transitions. We quickly develop a plan, and begin to take meaningful steps forward creating hope and change.
We all want and need a safe place to talk and process what is going on in our heads and all around us. You are here because you want help, and believe that there is hope. Together we can build upon that hope, and can take some concrete steps to make real change happen. I have found that many clients come to me looking for help in handling life transitions. We quickly develop a plan, and begin to take meaningful steps forward creating hope and change.
I want you to know that you are not alone. People heal when they create trusting relationships with their therapist so they feel validated and understood. I specialize primarily in trauma and anxiety disorders, but I also have experience in working with other mental health issues that affect your life. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to have hope again. Together we can find the root cause so we can create a more effective toolbox to manage your symptoms. Some of the treatment modalities I utilize include CBT, EMDR, solution focused, etc.
I want you to know that you are not alone. People heal when they create trusting relationships with their therapist so they feel validated and understood. I specialize primarily in trauma and anxiety disorders, but I also have experience in working with other mental health issues that affect your life. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to have hope again. Together we can find the root cause so we can create a more effective toolbox to manage your symptoms. Some of the treatment modalities I utilize include CBT, EMDR, solution focused, etc.
Throughout my life I have been interested in listening to others as they discuss their struggles and hardships. Helping others in this manner has always come naturally to me, and it is rewarding to be able to serve others in this capacity. I made the determination that I would pursue a career in counseling during my senior year of high school. Since I made that decision, I have done everything in my power to prepare myself to serve others utilizing several tools such as reflective listening, various modalities, and cultural competence.
Throughout my life I have been interested in listening to others as they discuss their struggles and hardships. Helping others in this manner has always come naturally to me, and it is rewarding to be able to serve others in this capacity. I made the determination that I would pursue a career in counseling during my senior year of high school. Since I made that decision, I have done everything in my power to prepare myself to serve others utilizing several tools such as reflective listening, various modalities, and cultural competence.
See more therapy options for 17013
How does your Therapist compare?
Number of Therapists in 17013
90+
Average cost per session
$130
Therapists in 17013 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 89% | Depression |
| 78% | Trauma and PTSD |
| 78% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Highmark |
| 86% | Aetna |
| 77% | Capital Blue Cross |
How Therapists in 17013 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |