Therapists in 16865

Photo of Andrew Gerald Mckinnon, Clinical Social Work/Therapist, LCSW
Andrew Gerald Mckinnon
Clinical Social Work/Therapist, LCSW
Online Only
I offer individual psychotherapy for adolescents and adults. Many of my clients present with anxiety, depression, and problems in relationships. I often use Acceptance and Commitment Therapy (ACT) as a starting point with these issues. However, such problems may be symptomatic of deeper concerns such as trauma or an absence of meaning in one's life. In these cases, I may use ACT coupled with Ecotherapy or Three Stage Trauma Therapy. I feel that my effectiveness in helping clients derives from life experience, strong client advocacy, and a focus on the context in which clients' problems are found.
I offer individual psychotherapy for adolescents and adults. Many of my clients present with anxiety, depression, and problems in relationships. I often use Acceptance and Commitment Therapy (ACT) as a starting point with these issues. However, such problems may be symptomatic of deeper concerns such as trauma or an absence of meaning in one's life. In these cases, I may use ACT coupled with Ecotherapy or Three Stage Trauma Therapy. I feel that my effectiveness in helping clients derives from life experience, strong client advocacy, and a focus on the context in which clients' problems are found.
(814) 205-2473 View (814) 205-2473
Photo of Lois Ann Pessolano Ehrmann, Licensed Professional Counselor, PhD, LPC, NCC
Lois Ann Pessolano Ehrmann
Licensed Professional Counselor, PhD, LPC, NCC
1 Endorsed
Online Only
Not accepting new clients
I have spent a lifetime researching and training in the best sensitive ways to help people of all ages to heal from traumatic experiences. My own journey led me to the most responsive and humane strategies to help children learn to trust once again that adult caregivers could be safe and on their side. While I have recently retired from direct care I love helping other professionals learn how to use EMDR, IFS, Attachment Focused therapies as well as trauma treatment in general to be the most healing presence they can be for their clients.
I have spent a lifetime researching and training in the best sensitive ways to help people of all ages to heal from traumatic experiences. My own journey led me to the most responsive and humane strategies to help children learn to trust once again that adult caregivers could be safe and on their side. While I have recently retired from direct care I love helping other professionals learn how to use EMDR, IFS, Attachment Focused therapies as well as trauma treatment in general to be the most healing presence they can be for their clients.
(814) 601-0620 View (814) 601-0620
Photo of Amy Elizabeth Bloom - Amy Bloom LICSW , Clinical Social Work/Therapist, LICSW, CSAT, CMAT, CCBRT
Amy Bloom LICSW
Clinical Social Work/Therapist, LICSW, CSAT, CMAT, CCBRT
Online Only
I have been treating clients and couples for two decades. I specialized in bi-polar and other mood disorders before becoming a certified multiple addictions, sex addiction therapist and couple's counselor. I was certified by the International Institute for Trauma and Addiction Professionals with Patrick Carnes in 2008. I treat those who suffer from mood, sexual addiction/compulsion issues, I treat spouses/partners who have betrayal trauma and help couples find their way back to each other. I am able to offer insight, compassion, levity and support. I do not treat sex offenders. I am not certified in sex offender treatment
I have been treating clients and couples for two decades. I specialized in bi-polar and other mood disorders before becoming a certified multiple addictions, sex addiction therapist and couple's counselor. I was certified by the International Institute for Trauma and Addiction Professionals with Patrick Carnes in 2008. I treat those who suffer from mood, sexual addiction/compulsion issues, I treat spouses/partners who have betrayal trauma and help couples find their way back to each other. I am able to offer insight, compassion, levity and support. I do not treat sex offenders. I am not certified in sex offender treatment
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More Therapists Nearby

Photo of Dr. Jennifer Harp, Psychologist, PhD, CGP
Dr. Jennifer Harp
Psychologist, PhD, CGP
State College, PA 16801
Dr. Jennifer Harp provides depth-oriented, psychodynamic consultation and psychotherapy that includes respectful and sensitive exploration of your concerns and related areas of challenge or difficulty. While providing focus and structure for therapeutic work, Dr. Harp also values and emphasizes your unique contributions to the process including your own particular insights, perspectives, and experiences. Treatment approaches include Individual, Couple, and Group Psychotherapy. Dr. Harp is also a Certified Group Psychotherapist and a practitioner of Mindfulness-based and Contemplative Psychotherapy.
Dr. Jennifer Harp provides depth-oriented, psychodynamic consultation and psychotherapy that includes respectful and sensitive exploration of your concerns and related areas of challenge or difficulty. While providing focus and structure for therapeutic work, Dr. Harp also values and emphasizes your unique contributions to the process including your own particular insights, perspectives, and experiences. Treatment approaches include Individual, Couple, and Group Psychotherapy. Dr. Harp is also a Certified Group Psychotherapist and a practitioner of Mindfulness-based and Contemplative Psychotherapy.
(814) 813-2450 View (814) 813-2450
Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC
Julz Metelsky
Pre-Licensed Professional, MA, LAPC
2 Endorsed
Serves Area
Chances are, I already think you're awesome! I want to work with you to believe that for yourself as well. I personally identify as queer and have become mainly an LGBTQIA+ therapist. I'm passionate about gender fluidity and contributing to a strong future generation by challenging societal norms. I mainly work with folks concerned with anxiety, childhood trauma/abuse, interpersonal violence (IPV) and sexual assault, intergenerational trauma, and self-esteem. As a new parent, I am also interested in working with folks who are parents as well!
Chances are, I already think you're awesome! I want to work with you to believe that for yourself as well. I personally identify as queer and have become mainly an LGBTQIA+ therapist. I'm passionate about gender fluidity and contributing to a strong future generation by challenging societal norms. I mainly work with folks concerned with anxiety, childhood trauma/abuse, interpersonal violence (IPV) and sexual assault, intergenerational trauma, and self-esteem. As a new parent, I am also interested in working with folks who are parents as well!
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Photo of Clarissa (Lisa) Reed, Licensed Professional Counselor, MA, NCC, LPC, CAADC
Clarissa (Lisa) Reed
Licensed Professional Counselor, MA, NCC, LPC, CAADC
Altoona, PA 16602
I work with individuals and couples, from ages 14 to 85. I address issues such as anxiety, depression, bipolar disorder, grief, drug and alcohol addiction, marital and relationship issues, positive communication, positive parenting, behavior modification, goal and career setting, self esteem, personality and relationship enhancement. My view of counseling is a helping process. Helping you make positive choices about what you want to be, have, do, and give to others, and live a happy life. I will help you learn about your personality type and cope with stressors and past traumas in a confidential, safe and accepting environment.
I work with individuals and couples, from ages 14 to 85. I address issues such as anxiety, depression, bipolar disorder, grief, drug and alcohol addiction, marital and relationship issues, positive communication, positive parenting, behavior modification, goal and career setting, self esteem, personality and relationship enhancement. My view of counseling is a helping process. Helping you make positive choices about what you want to be, have, do, and give to others, and live a happy life. I will help you learn about your personality type and cope with stressors and past traumas in a confidential, safe and accepting environment.
(814) 414-0767 View (814) 414-0767
Photo of Diljot Singh Sachdeva, Psychologist, PsyD
Diljot Singh Sachdeva
Psychologist, PsyD
State College, PA 16801
Being an immigrant, I have been touched by people's stories of pain, love, joy, and suffering. I believe that through sharing our individual stories and allowing me in your space, to see YOU for who YOU are has a restorative power for growth and healing. So much of our pain happens in relationships to other people, and I believe it can be helpful to work towards healing that in therapy. My approach to therapy is to work through a collaborative, multicultural and attachment lens. I will sit and listen to you, and together we will embark on your journey of exploration so that you are not alone.
Being an immigrant, I have been touched by people's stories of pain, love, joy, and suffering. I believe that through sharing our individual stories and allowing me in your space, to see YOU for who YOU are has a restorative power for growth and healing. So much of our pain happens in relationships to other people, and I believe it can be helpful to work towards healing that in therapy. My approach to therapy is to work through a collaborative, multicultural and attachment lens. I will sit and listen to you, and together we will embark on your journey of exploration so that you are not alone.
(814) 458-5482 View (814) 458-5482
Photo of Katelynn Bender-Hubbard, Licensed Professional Counselor, MA, LPC, NCC
Katelynn Bender-Hubbard
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Belleville, PA 17004
I am a Person-Centered therapist, meaning I maintain that clients are the experts of their lives, problems, solutions, relationships and more. My role is to support and assist you in the process of finding valid solutions or coping techniques for the problems and symptoms you experience. I strive to provide a safe, accepting, and comfortable environment in which you are free to explore your symptoms, concerns, and beliefs without judgement. In turn, you are then able to access the internal wealth of knowledge you possess.
I am a Person-Centered therapist, meaning I maintain that clients are the experts of their lives, problems, solutions, relationships and more. My role is to support and assist you in the process of finding valid solutions or coping techniques for the problems and symptoms you experience. I strive to provide a safe, accepting, and comfortable environment in which you are free to explore your symptoms, concerns, and beliefs without judgement. In turn, you are then able to access the internal wealth of knowledge you possess.
(814) 318-8513 View (814) 318-8513
Photo of James M Miller, Counselor, MSPC, LPC
James M Miller
Counselor, MSPC, LPC
Serves Area
You might be someone who’s tired of feeling stuck — overwhelmed by past hurts, anxiety, shame, or self-doubt — and wondering if healing is really possible. Maybe you’ve tried coping with emotional pain by pushing it away, hiding it, or staying busy, and now it’s wearing you down. You want clarity, confidence, resilience. You long to understand your story (not be defined by it), and find peace with the past so you can move forward with more freedom, courage, and hope.
You might be someone who’s tired of feeling stuck — overwhelmed by past hurts, anxiety, shame, or self-doubt — and wondering if healing is really possible. Maybe you’ve tried coping with emotional pain by pushing it away, hiding it, or staying busy, and now it’s wearing you down. You want clarity, confidence, resilience. You long to understand your story (not be defined by it), and find peace with the past so you can move forward with more freedom, courage, and hope.
(412) 275-5479 View (412) 275-5479
Photo of B Divine Lipscomb, Licensed Associate Professional Counselor, M.Ed., NCC, LAPC
B Divine Lipscomb
Licensed Associate Professional Counselor, M.Ed., NCC, LAPC
State College, PA 16801
I am a pre-licensed therapist currently practicing under supervision. I work with adults and emerging adults navigating trauma, anxiety, depression, suicidality, life transitions, relationship challenges, identity concerns, serious mental illness, and the lasting impact of difficult life experiences. Many of my clients feel misunderstood, stuck, overwhelmed, or defined by a diagnosis, circumstance, or chapter of their lives. Together, we create space to better understand what is happening, build on existing strengths, and move toward a life that feels more authentic, meaningful, and aligned with their values.
I am a pre-licensed therapist currently practicing under supervision. I work with adults and emerging adults navigating trauma, anxiety, depression, suicidality, life transitions, relationship challenges, identity concerns, serious mental illness, and the lasting impact of difficult life experiences. Many of my clients feel misunderstood, stuck, overwhelmed, or defined by a diagnosis, circumstance, or chapter of their lives. Together, we create space to better understand what is happening, build on existing strengths, and move toward a life that feels more authentic, meaningful, and aligned with their values.
(814) 990-9358 View (814) 990-9358
Photo of Sally J Best - Breakwater Counseling Services, Licensed Professional Counselor, MEd, LPC, NCC
Breakwater Counseling Services
Licensed Professional Counselor, MEd, LPC, NCC
1 Endorsed
State College, PA 16801
Life is sometimes messy and we all need a little help occasionally to navigate the real life struggles that come along. I am a caring, down to earth person who is committed to helping you discover your own best solutions to life's challenges. I don't pretend to know what I don't know. If I can't help you, I will help you find someone who can.
Life is sometimes messy and we all need a little help occasionally to navigate the real life struggles that come along. I am a caring, down to earth person who is committed to helping you discover your own best solutions to life's challenges. I don't pretend to know what I don't know. If I can't help you, I will help you find someone who can.
(814) 272-0920 View (814) 272-0920
Photo of Jami Owens, Clinical Social Work/Therapist, LCSW
Jami Owens
Clinical Social Work/Therapist, LCSW
Lemont, PA 16851
Do you feel disconnected from the people who matter most, or trapped by old patterns that no longer serve you? Life and relationship challenges can leave us feeling overwhelmed, fractured, and stuck. But you don't have to navigate this alone. I believe that true healing begins when we look at your life through a strength-based lens. Together, we will work collaboratively to uncover your innate resilience, heal old wounds, and help you reach your absolute fullest potential.
Do you feel disconnected from the people who matter most, or trapped by old patterns that no longer serve you? Life and relationship challenges can leave us feeling overwhelmed, fractured, and stuck. But you don't have to navigate this alone. I believe that true healing begins when we look at your life through a strength-based lens. Together, we will work collaboratively to uncover your innate resilience, heal old wounds, and help you reach your absolute fullest potential.
(814) 893-0212 View (814) 893-0212
Photo of Micah Sweeney, Clinical Social Work/Therapist, MEd, LCSW
Micah Sweeney
Clinical Social Work/Therapist, MEd, LCSW
1 Endorsed
State College, PA 16801
“You can’t go back and change the beginning, but you can start where you are and change the ending.” — C.S. Lewis I work with individuals who want more than symptom relief—they want to live in deeper alignment with who they were created to be. My approach blends talk therapy, trauma-informed care, somatic practices, and optional holistic education. Clients often come to me ready to move beyond just coping. They’re open to learning about trauma and exploring body-based and complementary techniques. Together, we work toward helping you feel more at ease in your own body.
“You can’t go back and change the beginning, but you can start where you are and change the ending.” — C.S. Lewis I work with individuals who want more than symptom relief—they want to live in deeper alignment with who they were created to be. My approach blends talk therapy, trauma-informed care, somatic practices, and optional holistic education. Clients often come to me ready to move beyond just coping. They’re open to learning about trauma and exploring body-based and complementary techniques. Together, we work toward helping you feel more at ease in your own body.
(570) 799-9925 View (570) 799-9925
Photo of Joshua A Kirby, Licensed Professional Counselor, LPC, GC-C, CCC
Joshua A Kirby
Licensed Professional Counselor, LPC, GC-C, CCC
State College, PA 16801
Something keeps pulling you back — the same patterns, a life that looks right from the outside but doesn’t quite feel like yours from the inside. You may already have a sense of where it comes from. You can love your parents and still reckon honestly with what they didn’t give you — and stop letting that unresolved tension quietly run your decisions, your relationships, and your career. If you’ve spent years doing what you were supposed to do and are only now asking whether it’s what you want — that’s not a crisis. That’s clarity.
Something keeps pulling you back — the same patterns, a life that looks right from the outside but doesn’t quite feel like yours from the inside. You may already have a sense of where it comes from. You can love your parents and still reckon honestly with what they didn’t give you — and stop letting that unresolved tension quietly run your decisions, your relationships, and your career. If you’ve spent years doing what you were supposed to do and are only now asking whether it’s what you want — that’s not a crisis. That’s clarity.
(814) 205-0778 View (814) 205-0778
Photo of Cynthia Anne Conklin, Clinical Social Work/Therapist, LCSW, CCTP, CMHIMP
Cynthia Anne Conklin
Clinical Social Work/Therapist, LCSW, CCTP, CMHIMP
Millheim, PA 16854
Your Story Matters and So Do You! Each of us tell ourselves a story about who we are, what we believe, and where we come from. Understanding our story releases the capacity to influence it in creative and valuable ways. Using complementary therapeutic approaches and techniques, we will explore cognitive perceptions and behavioral strategies to help promote resiliency, balance, and emotional prosperity. Focusing on your unique strengths, the goal is to move through any challenging situation you may be facing right now and tap into your true potential allowing you to enjoy a more fulfilling and meaningful life experience.
Your Story Matters and So Do You! Each of us tell ourselves a story about who we are, what we believe, and where we come from. Understanding our story releases the capacity to influence it in creative and valuable ways. Using complementary therapeutic approaches and techniques, we will explore cognitive perceptions and behavioral strategies to help promote resiliency, balance, and emotional prosperity. Focusing on your unique strengths, the goal is to move through any challenging situation you may be facing right now and tap into your true potential allowing you to enjoy a more fulfilling and meaningful life experience.
(814) 980-7961 View (814) 980-7961
Photo of Fig Bake, Clinical Social Work/Therapist, MSW, LSW
Fig Bake
Clinical Social Work/Therapist, MSW, LSW
3 Endorsed
Serves Area
Hey, Hi, I'm Fig—I'm a witchy, disabled, neurospicy, agender, queerdo who also happens to be a therapist. I might be a good fit for you if you're interested in processing relationship trauma/abuse, processing sexual trauma, understanding health relationship building & communication (in monogamous or ENM/polyamorous relationships), are looking to explore kink dynamics or gender & sexuality, are looking to process grief, understand your neurodiversity better, or just need someone to talk to who might just "get" it. I am here to walk with you as you reconnect with your body, your voice, and your resilience.
Hey, Hi, I'm Fig—I'm a witchy, disabled, neurospicy, agender, queerdo who also happens to be a therapist. I might be a good fit for you if you're interested in processing relationship trauma/abuse, processing sexual trauma, understanding health relationship building & communication (in monogamous or ENM/polyamorous relationships), are looking to explore kink dynamics or gender & sexuality, are looking to process grief, understand your neurodiversity better, or just need someone to talk to who might just "get" it. I am here to walk with you as you reconnect with your body, your voice, and your resilience.
(412) 796-2634 View (412) 796-2634
Photo of Ryan Mest, Psychologist, PhD
Ryan Mest
Psychologist, PhD
1 Endorsed
Serves Area
I am a generalist, who mostly works with people presenting anxiety, depression, and/or a history of trauma. I have two upcoming openings in August. In addition to psychotherapy, I also offer supervision for clinicians in practice who want to reinvigorate their clinical thinking and scholarly engagement.
I am a generalist, who mostly works with people presenting anxiety, depression, and/or a history of trauma. I have two upcoming openings in August. In addition to psychotherapy, I also offer supervision for clinicians in practice who want to reinvigorate their clinical thinking and scholarly engagement.
(412) 424-7404 View (412) 424-7404
Photo of Alissia M. Camuso, Clinical Social Work/Therapist, MS, LCSW
Alissia M. Camuso
Clinical Social Work/Therapist, MS, LCSW
14 Endorsed
Serves Area
You are smart, capable, and everyone relies on you but inside you question everything. But, why do you replay conversations at night, second guess decisions, or feel guilty when you try to rest? Maybe you look composed but you cannot turn off your thoughts and they are spinning in an endless loop. You learned early that achievement kept you safe or valued, and now slowing down feels uncomfortable. You’re ready to stop overthinking, trust your instincts, feel grounded in relationships, and finally experience calm without having to earn it.
You are smart, capable, and everyone relies on you but inside you question everything. But, why do you replay conversations at night, second guess decisions, or feel guilty when you try to rest? Maybe you look composed but you cannot turn off your thoughts and they are spinning in an endless loop. You learned early that achievement kept you safe or valued, and now slowing down feels uncomfortable. You’re ready to stop overthinking, trust your instincts, feel grounded in relationships, and finally experience calm without having to earn it.
(412) 336-3830 View (412) 336-3830
Photo of Aaren Sellers, Clinical Social Work/Therapist, MSW, LSW
Aaren Sellers
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
Huntingdon, PA 16652
Hi there! If you are looking for a therapist who brings authenticity, empathy and advocacy- I think you're in the perfect place. I am a Licensed Social Worker who practices in Huntingdon County. I utilize art and play based interventions, as well as talk therapy. I work with children ages 3-18 years old, as well as adults who are navigating traumatic experiences, anxiety, depression, relationship stressors, and life transitions. Life can feel heavy when you've spent years surviving instead of feeling safe, connected and understood. My goal as a therapist is to create a space where you don't have to carry everything alone.
Hi there! If you are looking for a therapist who brings authenticity, empathy and advocacy- I think you're in the perfect place. I am a Licensed Social Worker who practices in Huntingdon County. I utilize art and play based interventions, as well as talk therapy. I work with children ages 3-18 years old, as well as adults who are navigating traumatic experiences, anxiety, depression, relationship stressors, and life transitions. Life can feel heavy when you've spent years surviving instead of feeling safe, connected and understood. My goal as a therapist is to create a space where you don't have to carry everything alone.
(814) 687-8119 View (814) 687-8119
Photo of Marisa Campanella-Harris, Licensed Professional Counselor, LPC, LLC
Marisa Campanella-Harris
Licensed Professional Counselor, LPC, LLC
Serves Area
LPC in NJ, PA and SC I am a Licensed Professional Counselor with experience providing therapeutic services for adults and adolescents with emotional and behavioral issues. My specialties include working with individuals with anxiety, depression, eating disorders, relationship problems, low self-esteem, school related issues, crisis and other emotional difficulties. I have several years of experience working with adolescent girls and women with negative body image and self-esteem and have had extensive training specializing in the treatment of eating disorders.
LPC in NJ, PA and SC I am a Licensed Professional Counselor with experience providing therapeutic services for adults and adolescents with emotional and behavioral issues. My specialties include working with individuals with anxiety, depression, eating disorders, relationship problems, low self-esteem, school related issues, crisis and other emotional difficulties. I have several years of experience working with adolescent girls and women with negative body image and self-esteem and have had extensive training specializing in the treatment of eating disorders.
(201) 429-0149 View (201) 429-0149

See more therapy options for 16865

How does your Therapist compare?

Number of Therapists in 16865

< 10

Therapists in 16865 who prioritize treating:

67% Relationship Issues
67% Depression
67% Anxiety
67% Trauma and PTSD
67% Spirituality
67% Family Conflict
67% Self Esteem

Average years in practice

28 Years

Gender breakdown

67% Female
33% Male

How Therapists in 16865 see their clients

100% Online Only
FAQs - About Therapy and Counseling

How can I find a therapist in 16865?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.