Photo of Andrew Gerald Mckinnon, Clinical Social Work/Therapist, LCSW
Andrew Gerald Mckinnon
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I offer individual psychotherapy for adolescents and adults. Many of my clients present with anxiety, depression, and problems in relationships. I often use Acceptance and Commitment Therapy (ACT) as a starting point with these issues. However, such problems may be symptomatic of deeper concerns such as trauma or an absence of meaning in one's life. In these cases, I may use ACT coupled with Ecotherapy or Three Stage Trauma Therapy. I feel that my effectiveness in helping clients derives from life experience, strong client advocacy, and a focus on the context in which clients' problems are found.
I offer individual psychotherapy for adolescents and adults. Many of my clients present with anxiety, depression, and problems in relationships. I often use Acceptance and Commitment Therapy (ACT) as a starting point with these issues. However, such problems may be symptomatic of deeper concerns such as trauma or an absence of meaning in one's life. In these cases, I may use ACT coupled with Ecotherapy or Three Stage Trauma Therapy. I feel that my effectiveness in helping clients derives from life experience, strong client advocacy, and a focus on the context in which clients' problems are found.
(814) 205-2473 View (814) 205-2473
Photo of Lois Ann Pessolano Ehrmann, Licensed Professional Counselor, PhD, LPC, NCC
Lois Ann Pessolano Ehrmann
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I have spent a lifetime researching and training in the best sensitive ways to help people of all ages to heal from traumatic experiences. My own journey led me to the most responsive and humane strategies to help children learn to trust once again that adult caregivers could be safe and on their side. While I have recently retired from direct care I love helping other professionals learn how to use EMDR, IFS, Attachment Focused therapies as well as trauma treatment in general to be the most healing presence they can be for their clients.
I have spent a lifetime researching and training in the best sensitive ways to help people of all ages to heal from traumatic experiences. My own journey led me to the most responsive and humane strategies to help children learn to trust once again that adult caregivers could be safe and on their side. While I have recently retired from direct care I love helping other professionals learn how to use EMDR, IFS, Attachment Focused therapies as well as trauma treatment in general to be the most healing presence they can be for their clients.
(814) 601-0620 View (814) 601-0620
Photo of Amy Elizabeth Bloom - Amy Bloom LICSW, Clinical Social Work/Therapist, LICSW, CSAT, CMAT, CCBRT
Amy Bloom LICSW
Clinical Social Work/Therapist, LICSW, CSAT, CMAT, CCBRT
Verified Verified
Online Only
I have been treating clients and couples for two decades. I specialized in bi-polar and other mood disorders before becoming a certified multiple addictions, sex addiction therapist and couple's counselor. I was certified by the International Institute for Trauma and Addiction Professionals with Patrick Carnes in 2008. I treat those who suffer from mood, sexual addiction/compulsion issues, I treat spouses/partners who have betrayal trauma and help couples find their way back to each other. I am able to offer insight, compassion, levity and support. I do not treat sex offenders. I am not certified in sex offender treatment
I have been treating clients and couples for two decades. I specialized in bi-polar and other mood disorders before becoming a certified multiple addictions, sex addiction therapist and couple's counselor. I was certified by the International Institute for Trauma and Addiction Professionals with Patrick Carnes in 2008. I treat those who suffer from mood, sexual addiction/compulsion issues, I treat spouses/partners who have betrayal trauma and help couples find their way back to each other. I am able to offer insight, compassion, levity and support. I do not treat sex offenders. I am not certified in sex offender treatment
(425) 600-1339 View (425) 600-1339

More Therapists Nearby

Photo of Wilson Trusty, Psychologist, PhD
Wilson Trusty
Psychologist, PhD
Verified Verified
State College, PA 16801
I provide psychological assessment to adults in Pennsylvania. My specialization is Autism assessment with individuals ages 18 and older. I can also test for co-occurring disorders in the context of Autism (e.g., ADHD, mood, anxiety, trauma-related disorders). I approach Autism assessment collaboratively with my clients. I believe that you know yourself best, and so I prioritize your perspectives throughout the assessment. I do my best to deeply understand your experiences, strengths, and difficulties so we can work together to determine the best diagnosis and next steps for you.
I provide psychological assessment to adults in Pennsylvania. My specialization is Autism assessment with individuals ages 18 and older. I can also test for co-occurring disorders in the context of Autism (e.g., ADHD, mood, anxiety, trauma-related disorders). I approach Autism assessment collaboratively with my clients. I believe that you know yourself best, and so I prioritize your perspectives throughout the assessment. I do my best to deeply understand your experiences, strengths, and difficulties so we can work together to determine the best diagnosis and next steps for you.
(814) 568-5810 x8 View (814) 568-5810 x8
Photo of Dr. Michael Rosen, Psychologist, PhD
Dr. Michael Rosen
Psychologist, PhD
Verified Verified
2 Endorsed
Online Only
Now seeing clients during EVENING and WEEKEND hours with some daytime openings. As a licensed psychologist I provide psychotherapy services to adults facing a wide array of difficulties. I have expertise in working with college-aged individuals and older adults alike. While I believe that pain is an inevitable part of life, suffering can be reduced through the psychotherapy process. I integrate cognitive-behavioral strategies with acceptance-based techniques to foster autonomy, empowerment, and growth. I work with clients on their goals/needs and tailor therapy to the individual/couple using compassion, curiosity, and collaboration.
Now seeing clients during EVENING and WEEKEND hours with some daytime openings. As a licensed psychologist I provide psychotherapy services to adults facing a wide array of difficulties. I have expertise in working with college-aged individuals and older adults alike. While I believe that pain is an inevitable part of life, suffering can be reduced through the psychotherapy process. I integrate cognitive-behavioral strategies with acceptance-based techniques to foster autonomy, empowerment, and growth. I work with clients on their goals/needs and tailor therapy to the individual/couple using compassion, curiosity, and collaboration.
(412) 501-4582 View (412) 501-4582
Photo of Faith Ulsh, Licensed Professional Counselor, MS, LPC, LMHC, ACS
Faith Ulsh
Licensed Professional Counselor, MS, LPC, LMHC, ACS
Verified Verified
4 Endorsed
Online Only
Welcome to a totally virtual private practice, enabled to help you have therapy sessions from the comfort of your own home to residents of New York, New Jersey and Pennsylvania. Whether you have been struggling to heal from issues over the past 20 years, or this past year in particular has uncovered symptoms that you were not aware of, there has been no better time to reach out for support. Whether you are experiencing symptoms of anxiety, depression, struggling to adjust to certain changes in your life, I encourage you to reach out to connect!
Welcome to a totally virtual private practice, enabled to help you have therapy sessions from the comfort of your own home to residents of New York, New Jersey and Pennsylvania. Whether you have been struggling to heal from issues over the past 20 years, or this past year in particular has uncovered symptoms that you were not aware of, there has been no better time to reach out for support. Whether you are experiencing symptoms of anxiety, depression, struggling to adjust to certain changes in your life, I encourage you to reach out to connect!
(845) 723-3334 View (845) 723-3334
Photo of Dr. Shannon Coleman, Psychologist, PhD
Dr. Shannon Coleman
Psychologist, PhD
Verified Verified
3 Endorsed
Online Only
I am a licensed clinical psychologist with over 20 years of experience supporting college students, adults, and couples. I specialize in treating anxiety, depression, PTSD, OCD, and managing life stressors. As a cognitive-behavioral therapist, I am committed to helping clients create meaningful changes in their lives. Therapy goals may include gaining insight into thoughts and emotions, developing healthy coping strategies, building self-esteem and self-compassion, processing trauma, improving emotional regulation, and strengthening relationships through boundaries and assertive communication.
I am a licensed clinical psychologist with over 20 years of experience supporting college students, adults, and couples. I specialize in treating anxiety, depression, PTSD, OCD, and managing life stressors. As a cognitive-behavioral therapist, I am committed to helping clients create meaningful changes in their lives. Therapy goals may include gaining insight into thoughts and emotions, developing healthy coping strategies, building self-esteem and self-compassion, processing trauma, improving emotional regulation, and strengthening relationships through boundaries and assertive communication.
View
Photo of Carey E Deeters, Clinical Social Work/Therapist, LCSW, CCTP
Carey E Deeters
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Online Only
When you’re ready to begin your journey to the best version of you, I’ll be ready to support and empower you to take your next step forward. Hope to hear from you and take care.
When you’re ready to begin your journey to the best version of you, I’ll be ready to support and empower you to take your next step forward. Hope to hear from you and take care.
(814) 885-4905 View (814) 885-4905
Photo of Ryan Mest Phd, Psychologist, PhD
Ryan Mest Phd
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I work with people who are stuck in a feeling, thought, or behavior with no room for other feelings, other thoughts, or contact with others beyond what they are stuck with. I work with people experiencing something painful and curious that they know is coming from them but it's as if it is happening to them. In other words, something like a painful dream, which I know is coming from me but it's as if it's happening to me. I work with people who feel enough security in our relationship to be able to talk about our relationship. The arts and humanities have been a fixture of my professional life in addition to being a psychologist.
I work with people who are stuck in a feeling, thought, or behavior with no room for other feelings, other thoughts, or contact with others beyond what they are stuck with. I work with people experiencing something painful and curious that they know is coming from them but it's as if it is happening to them. In other words, something like a painful dream, which I know is coming from me but it's as if it's happening to me. I work with people who feel enough security in our relationship to be able to talk about our relationship. The arts and humanities have been a fixture of my professional life in addition to being a psychologist.
(412) 424-7404 View (412) 424-7404
Photo of Dana Hampton - Rooted Lancaster LLC, Licensed Professional Counselor, MA, LPC, LMFT
Rooted Lancaster LLC
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Serves Area
Feeling stuck in life? Hesitant about therapy? At Rooted Lancaster LLC, we believe all people have the ability to heal and have the strength to overcome what life throws at us. Rooted Lancaster LLC is home to therapists, Dana Hampton LPC and Allie Lindt LMFT. Both therapists are EMDR Certified through EMDRIA and hold certificates in Embodied Social Justice. In addition to trauma, Allie works with couples and intimacy issues. Dana works with individuals struggling with trauma, anxiety, difficulty managing stress and life transitions. Please visit our website for a description of our specialties and backgrounds.
Feeling stuck in life? Hesitant about therapy? At Rooted Lancaster LLC, we believe all people have the ability to heal and have the strength to overcome what life throws at us. Rooted Lancaster LLC is home to therapists, Dana Hampton LPC and Allie Lindt LMFT. Both therapists are EMDR Certified through EMDRIA and hold certificates in Embodied Social Justice. In addition to trauma, Allie works with couples and intimacy issues. Dana works with individuals struggling with trauma, anxiety, difficulty managing stress and life transitions. Please visit our website for a description of our specialties and backgrounds.
(223) 218-2462 View (223) 218-2462
Photo of Kelly Brubaker, Marriage & Family Therapist, LMFT
Kelly Brubaker
Marriage & Family Therapist, LMFT
Verified Verified
Serves Area
Do you or your teen want to feel confident, in control, and connected? Instead, are you feeling overwhelmed, insecure, lonely, and unable to control your thoughts and emotions? You may wonder, "how did I get here" or "maybe it'll eventually go away". Can you imagine feeling calm, in control, and confident in your life and relationships again? It’s time to learn how to be as kind to yourself as you are to others. It’s time to ask someone trained to walk with you through your struggles.
Do you or your teen want to feel confident, in control, and connected? Instead, are you feeling overwhelmed, insecure, lonely, and unable to control your thoughts and emotions? You may wonder, "how did I get here" or "maybe it'll eventually go away". Can you imagine feeling calm, in control, and confident in your life and relationships again? It’s time to learn how to be as kind to yourself as you are to others. It’s time to ask someone trained to walk with you through your struggles.
(484) 202-3858 View (484) 202-3858
Photo of Kaelyn Jones, Clinical Social Work/Therapist, MSW, LSW
Kaelyn Jones
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Serves Area
Accepting new clients! Let's be real, change and life transitions can be terrifying. Especially if they come about suddenly or unwillingly. Struggling with relentless panic, racing anxious thoughts, or paralyzing fear can impact your ability to show up in your life even in the most basic way. Whether your obsessions deal with contamination, checking, intrusive thoughts of harm, moral/religious scrupulosity, or anything else, OCD can often leave a person feeling isolated, trapped, and sometimes terrified of themselves. It can be incredibly overwhelming trying to navigate this all alone.
Accepting new clients! Let's be real, change and life transitions can be terrifying. Especially if they come about suddenly or unwillingly. Struggling with relentless panic, racing anxious thoughts, or paralyzing fear can impact your ability to show up in your life even in the most basic way. Whether your obsessions deal with contamination, checking, intrusive thoughts of harm, moral/religious scrupulosity, or anything else, OCD can often leave a person feeling isolated, trapped, and sometimes terrified of themselves. It can be incredibly overwhelming trying to navigate this all alone.
(412) 851-6186 View (412) 851-6186
Photo of Kathryn M Pojer, Clinical Social Work/Therapist, MPH, LSW
Kathryn M Pojer
Clinical Social Work/Therapist, MPH, LSW
Verified Verified
Philipsburg, PA 16866
Kathryn M. Pojer-Boulton, MPH, LSW Moshannon Valley Counseling I provide compassionate, client-centered therapy in a safe, supportive space. With a background in public health and social work, I take a holistic approach to anxiety, depression, trauma, and life transitions. Using evidence-based techniques, I tailor treatment to each client’s needs. I offer a sliding scale to ensure accessibility. My goal is to empower clients on their journey toward healing and growth.
Kathryn M. Pojer-Boulton, MPH, LSW Moshannon Valley Counseling I provide compassionate, client-centered therapy in a safe, supportive space. With a background in public health and social work, I take a holistic approach to anxiety, depression, trauma, and life transitions. Using evidence-based techniques, I tailor treatment to each client’s needs. I offer a sliding scale to ensure accessibility. My goal is to empower clients on their journey toward healing and growth.
(814) 277-5195 View (814) 277-5195
Photo of Melanie Coupland, Clinical Social Work/Therapist, LCSW, MA
Melanie Coupland
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Online Only
Hi I am Mell, welcome to my page! Taking the first step toward therapy can be challenging, but I’m so glad you’ve found your way here. Whether you're facing specific struggles or simply looking for support, you're not alone. Therapy is a great tool to learn about yourself and help explore ways to feel better. I meet you where you want to begin. I can listen, help you find the root of an issue, or we can work towards healing past hurt/trauma.
Hi I am Mell, welcome to my page! Taking the first step toward therapy can be challenging, but I’m so glad you’ve found your way here. Whether you're facing specific struggles or simply looking for support, you're not alone. Therapy is a great tool to learn about yourself and help explore ways to feel better. I meet you where you want to begin. I can listen, help you find the root of an issue, or we can work towards healing past hurt/trauma.
(484) 296-3517 View (484) 296-3517
Photo of Kelly C. Henry, Counselor, MS, LAPC
Kelly C. Henry
Counselor, MS, LAPC
Verified Verified
Online Only
Each client is an individual with unique experiences and stories. They deserve individualized treatment that focuses on their needs. I desire to help clients realize their potential and be the best version of themselves. I emphasize the client’s strengths and motivate them to develop positive coping, communication, and self-control skills. Utilizing Cognitive Behavioral Therapy (CBT) and Choice Theory/Reality Therapy, I encourage clients to focus on their inner resources. I believe clients have the inner resources to heal and lead a happy, fulfilling life. A strong and trusting therapeutic alliance is important in all counseling r
Each client is an individual with unique experiences and stories. They deserve individualized treatment that focuses on their needs. I desire to help clients realize their potential and be the best version of themselves. I emphasize the client’s strengths and motivate them to develop positive coping, communication, and self-control skills. Utilizing Cognitive Behavioral Therapy (CBT) and Choice Theory/Reality Therapy, I encourage clients to focus on their inner resources. I believe clients have the inner resources to heal and lead a happy, fulfilling life. A strong and trusting therapeutic alliance is important in all counseling r
(814) 593-0194 View (814) 593-0194
Photo of Shane Landherr - Forward Path Counseling, Marriage & Family Therapist, LMFT
Forward Path Counseling
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
State College, PA 16801
As we journey through life, there are times our travel becomes weary. We may feel lost, plagued by doubt, or burdened by uncertainty. Yet we are strong, resilient, and determined. We simply need a guide to help us discover the path forward. That is where Forward Path Counseling can help.
As we journey through life, there are times our travel becomes weary. We may feel lost, plagued by doubt, or burdened by uncertainty. Yet we are strong, resilient, and determined. We simply need a guide to help us discover the path forward. That is where Forward Path Counseling can help.
(814) 531-5659 View (814) 531-5659
Photo of Reena R Kolar, Psychologist, PhD
Reena R Kolar
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
Are you overwhelmed with academic, social, or career stress? Maybe you are struggling with racing thoughts, an inability to relax, difficult relationships or your cultural identity. We can work together to discover ways to understand your feelings, decrease daily stress, improve your relationships and get you back on the right track. If you are feeling stuck and need extra support, please reach out. We will discuss the best way to reach your goals and formulate a plan to improve your mood and unlock your potential. Email me or call me to discuss your concerns and I will help you figure out how to fit therapy into your busy schedule.
Are you overwhelmed with academic, social, or career stress? Maybe you are struggling with racing thoughts, an inability to relax, difficult relationships or your cultural identity. We can work together to discover ways to understand your feelings, decrease daily stress, improve your relationships and get you back on the right track. If you are feeling stuck and need extra support, please reach out. We will discuss the best way to reach your goals and formulate a plan to improve your mood and unlock your potential. Email me or call me to discuss your concerns and I will help you figure out how to fit therapy into your busy schedule.
(484) 972-0334 View (484) 972-0334
Photo of Natalie McCormick, Licensed Professional Counselor, MSCP, LPC, NCC, BC-TMH
Natalie McCormick
Licensed Professional Counselor, MSCP, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Online Only
Being a human is hard! Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: anxiety, depression, life transitions, career changes, anger management, self-esteem, identity work, relationships, and postpartum transitions.
Being a human is hard! Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: anxiety, depression, life transitions, career changes, anger management, self-esteem, identity work, relationships, and postpartum transitions.
(412) 888-0986 View (412) 888-0986
Photo of Gina Luisa Miller, Licensed Professional Counselor, CTRT-C, EMDR-T, NCC, CSAM, LPC
Gina Luisa Miller
Licensed Professional Counselor, CTRT-C, EMDR-T, NCC, CSAM, LPC
Verified Verified
Online Only
Are you feeling overwhelmed? Stressed out? Are you feeling lost and need support? Are you repeating old patterns? I'm a licensed professional counselor who deeply engages and collaborates with my clients. I know how scary it can be to take that first step but I'll be here with you. Let's mutually work together so you're more empowered, being your awesome, authentic self! Let's not waste any more time in your transformation. Together, we'll find the tools to a brighter future.
Are you feeling overwhelmed? Stressed out? Are you feeling lost and need support? Are you repeating old patterns? I'm a licensed professional counselor who deeply engages and collaborates with my clients. I know how scary it can be to take that first step but I'll be here with you. Let's mutually work together so you're more empowered, being your awesome, authentic self! Let's not waste any more time in your transformation. Together, we'll find the tools to a brighter future.
(814) 258-4954 View (814) 258-4954
Photo of Bethany Miller, Licensed Professional Counselor, LPC
Bethany Miller
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Serves Area
Morning and early afternoon availability for individuals ages 18 and up. Regardless of circumstances, I believe every person has the capacity and resilience within themselves to find the path they want to live. By providing education on possible approaches to help, and allowing you to decide what fits your needs, best demonstrates my understanding that you have the ability within to heal. Working together to understand the role emotions play, we can then understand the messages your emotions offer, increasing awareness of the changes needed in order to find your desired path.
Morning and early afternoon availability for individuals ages 18 and up. Regardless of circumstances, I believe every person has the capacity and resilience within themselves to find the path they want to live. By providing education on possible approaches to help, and allowing you to decide what fits your needs, best demonstrates my understanding that you have the ability within to heal. Working together to understand the role emotions play, we can then understand the messages your emotions offer, increasing awareness of the changes needed in order to find your desired path.
(814) 884-2724 View (814) 884-2724

See more therapy options for 16865

How does your Therapist compare?

Number of Therapists in 16865

< 10

Therapists in 16865 who prioritize treating:

67% Relationship Issues
67% Depression
67% Anxiety
67% Spirituality
67% Trauma and PTSD
67% Other
67% Emotional Disturbance

Average years in practice

21 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH

How Therapists in 16865 see their clients

100% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 16865?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.