Therapists in 16511
Wanting to help individuals who feel overwhelmed by constant demands of daily life- from personal responsibilities to workplace pressures. Ready to make changes, whether big or small to improve their life and to be the best selves they can be.
Wanting to help individuals who feel overwhelmed by constant demands of daily life- from personal responsibilities to workplace pressures. Ready to make changes, whether big or small to improve their life and to be the best selves they can be.
I applaud the courage you have displayed by seeking help. This is not easy. Therapy is considered "the work of change." The pace of progress differs from person to person. But most often, the rewards far outweigh the investments.
Understanding stages of change can help identify assets and obstacles, allowing efforts to become more efficient and productive. Though tethers to the past may need to be loosened or broken, many can improve their present reality without having to dwell on what lies behind. New strengths and greater self-awareness await you as healing and recovery lead to discovery.
I applaud the courage you have displayed by seeking help. This is not easy. Therapy is considered "the work of change." The pace of progress differs from person to person. But most often, the rewards far outweigh the investments.
Understanding stages of change can help identify assets and obstacles, allowing efforts to become more efficient and productive. Though tethers to the past may need to be loosened or broken, many can improve their present reality without having to dwell on what lies behind. New strengths and greater self-awareness await you as healing and recovery lead to discovery.
Are you interested in an alternative approach to healing? I offer intensive sessions that are a blend of therapy & behavior modifications, so traditional weekly sessions are not required. I have been licensed for 13 years & I have several specialty areas, so I am able to easily transition the types of therapy that you need throughout your sessions. I have dedicated my career to learning how to help individuals, couples and families heal from trauma, depression, anxiety, couples, parenting & family issues. I am an ally & I proudly provide a safe space that celebrates individuals from all lifestyles, preferences and presentations!
Are you interested in an alternative approach to healing? I offer intensive sessions that are a blend of therapy & behavior modifications, so traditional weekly sessions are not required. I have been licensed for 13 years & I have several specialty areas, so I am able to easily transition the types of therapy that you need throughout your sessions. I have dedicated my career to learning how to help individuals, couples and families heal from trauma, depression, anxiety, couples, parenting & family issues. I am an ally & I proudly provide a safe space that celebrates individuals from all lifestyles, preferences and presentations!
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.
I work with individuals who are seeking support for managing stress, anxiety, and navigating life transitions. I offer a safe space to explore their emotions, build resilience, and gain clarity on their values and purpose. My goal is to help you achieve emotional well-being, find meaning in your life, and develop strategies for healthier coping. I value your personal growth and aspire to help you live a more fulfilled, balanced life.
I can provide a supportive, empathetic environment to explore your concerns. We'll develop coping strategies, clarify values, and work towards emotional well-being.
I work with individuals who are seeking support for managing stress, anxiety, and navigating life transitions. I offer a safe space to explore their emotions, build resilience, and gain clarity on their values and purpose. My goal is to help you achieve emotional well-being, find meaning in your life, and develop strategies for healthier coping. I value your personal growth and aspire to help you live a more fulfilled, balanced life.
I can provide a supportive, empathetic environment to explore your concerns. We'll develop coping strategies, clarify values, and work towards emotional well-being.
Healing doesn’t happen in isolation — it happens when you feel safe, understood, and supported. I work with children (ages 6+), teens, and adults who are navigating trauma, anxiety, depression, life transitions, and the emotional “stuck points” that make everyday life harder than it needs to be. My approach is grounded in compassion, curiosity, and practical skills that help you feel more in control of your thoughts, emotions, and relationships. Whether you’re a parent searching for support for your child, or an adult ready to repair old wounds and build new strengths, I tailor our work to fit your needs.
Healing doesn’t happen in isolation — it happens when you feel safe, understood, and supported. I work with children (ages 6+), teens, and adults who are navigating trauma, anxiety, depression, life transitions, and the emotional “stuck points” that make everyday life harder than it needs to be. My approach is grounded in compassion, curiosity, and practical skills that help you feel more in control of your thoughts, emotions, and relationships. Whether you’re a parent searching for support for your child, or an adult ready to repair old wounds and build new strengths, I tailor our work to fit your needs.
More Therapists Nearby
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
I have experience working with clients who are facing stress, anxiety, and work-related concerns. Additionally, I work with clients who are struggling to adapt to changes in their lives. I focus on your strengths, abilities, and skills to help you achieve your individual goals. You don't have to face life's challenges alone. Counseling is a great tool to help you identify where you want to go and learn the skills you need to get there.
I have experience working with clients who are facing stress, anxiety, and work-related concerns. Additionally, I work with clients who are struggling to adapt to changes in their lives. I focus on your strengths, abilities, and skills to help you achieve your individual goals. You don't have to face life's challenges alone. Counseling is a great tool to help you identify where you want to go and learn the skills you need to get there.
Are you exhausted from anxiety that won't quit, depression that drains the joy from daily life, or trauma that keeps pulling you back to the past? I help adults break free from these patterns and build a life that feels calm, grounded, and meaningful. You don't have to "white-knuckle" it alone. I offer evening telehealth appointments specifically designed for working adults.
Are you exhausted from anxiety that won't quit, depression that drains the joy from daily life, or trauma that keeps pulling you back to the past? I help adults break free from these patterns and build a life that feels calm, grounded, and meaningful. You don't have to "white-knuckle" it alone. I offer evening telehealth appointments specifically designed for working adults.
Welcoming new clients, I provide mental health therapy, specializing in working with children and teens, along with their family members, as well as couples, young adults and adults. Areas of specialty include those struggling with adjustment issues, anxiety disorders, OCD, eating disorders, depression, mood disorders, grief and loss, anger, self & body image issues, sexual identity issues, relationship issues, cutting/self harm, peer concerns and women's issues, just to name a few. I believe that the only way to get past our problems is to go through them, and I empower others to partake on this difficult, yet rewarding journey!
Welcoming new clients, I provide mental health therapy, specializing in working with children and teens, along with their family members, as well as couples, young adults and adults. Areas of specialty include those struggling with adjustment issues, anxiety disorders, OCD, eating disorders, depression, mood disorders, grief and loss, anger, self & body image issues, sexual identity issues, relationship issues, cutting/self harm, peer concerns and women's issues, just to name a few. I believe that the only way to get past our problems is to go through them, and I empower others to partake on this difficult, yet rewarding journey!
Welcome to the journey to becoming the best version of yourself! I collaborate with individuals of all ages, genders, and identities. I am dedicated to their personal growth and the journey to self-improvement. Witnessing the remarkable transformations people undergo through counseling is a profoundly inspiring to me.
Welcome to the journey to becoming the best version of yourself! I collaborate with individuals of all ages, genders, and identities. I am dedicated to their personal growth and the journey to self-improvement. Witnessing the remarkable transformations people undergo through counseling is a profoundly inspiring to me.
I specialize in treating PTSD, Anxietyt Disorders, Gender and Sexual Identity, and Grief experienced in adolescent and adulthood. I have completed trainings for Dialectical Behavior Therapy, Cognitive Processing Therapy, Cognitive Behavior Therapy, and Motivational Interviewing. Additionally, I completed training for treating ADHD in adolescents and adults. With this training I am able to offer services to individuals experiencing issues related to ADHD including emotional dysregulation, truancy, and the development of co occurring mental health diagnosis including Generalized Anxiety Disorder and Major Depressive Disorder.
I specialize in treating PTSD, Anxietyt Disorders, Gender and Sexual Identity, and Grief experienced in adolescent and adulthood. I have completed trainings for Dialectical Behavior Therapy, Cognitive Processing Therapy, Cognitive Behavior Therapy, and Motivational Interviewing. Additionally, I completed training for treating ADHD in adolescents and adults. With this training I am able to offer services to individuals experiencing issues related to ADHD including emotional dysregulation, truancy, and the development of co occurring mental health diagnosis including Generalized Anxiety Disorder and Major Depressive Disorder.
I'm a Licensed Professional Counselor who works with children (starting at age 4), teens, and young adults. I help clients navigate challenges like typical life stressors, anxiety, depression, trauma, ADHD, social skills, and relationship concerns. Whether you're a parent looking for support for your child, or a young adult feeling stuck or overwhelmed, I'm here to try to help.
I'm a Licensed Professional Counselor who works with children (starting at age 4), teens, and young adults. I help clients navigate challenges like typical life stressors, anxiety, depression, trauma, ADHD, social skills, and relationship concerns. Whether you're a parent looking for support for your child, or a young adult feeling stuck or overwhelmed, I'm here to try to help.
Life holds all sorts of unexpected challenges: family issues, hostile work environment, financial stress, fractured relationships and so much more. Harbor Lights Counseling is a safe environment to examine the pain and frustrations of daily existence while addressing the trauma that may hide behind the emotion you are experiencing. Utilizing Sand Tray Therapy and Eye Movement Desensitization and Reprocessing (EMDR) can help the brain heal the trauma tucked away in the deep recesses of the mind and find the injury that might be at the center of overwhelming emotion. Give Harbor Lights Counseling a call to explore your options.
Life holds all sorts of unexpected challenges: family issues, hostile work environment, financial stress, fractured relationships and so much more. Harbor Lights Counseling is a safe environment to examine the pain and frustrations of daily existence while addressing the trauma that may hide behind the emotion you are experiencing. Utilizing Sand Tray Therapy and Eye Movement Desensitization and Reprocessing (EMDR) can help the brain heal the trauma tucked away in the deep recesses of the mind and find the injury that might be at the center of overwhelming emotion. Give Harbor Lights Counseling a call to explore your options.
We live in a world where our sense of self, safety and security is constantly being tested; causing us to have to navigate these challenges on a regular basis. Sometimes we can become overwhelmed and require assistance on this life journey. Being affirmed and empowered towards fostering resilience, self acceptance and authenticity can be our stepping stone to realizing our value, strength and growth. I believe with the right environment and support, we have the capacity to overcome our challenges
As a therapist, my desire is to partner with you in your journey to personal healing, growth and transformation.
We live in a world where our sense of self, safety and security is constantly being tested; causing us to have to navigate these challenges on a regular basis. Sometimes we can become overwhelmed and require assistance on this life journey. Being affirmed and empowered towards fostering resilience, self acceptance and authenticity can be our stepping stone to realizing our value, strength and growth. I believe with the right environment and support, we have the capacity to overcome our challenges
As a therapist, my desire is to partner with you in your journey to personal healing, growth and transformation.
Hello! I am a Licensed Clinical Social Worker, who has experience working with individuals with minor issues to complex trauma. Through evidence-based modalities, I assist individuals to overcome life barriers and establish new techniques to tackle everyday stressors. My mission is to be client centered, while holding clients accountable so that growth is not only possible, but achievable. By building an authentic relationship, the goal is to create a supportive and encouraging environment to allow clients to reach their individual therapy goals.
Hello! I am a Licensed Clinical Social Worker, who has experience working with individuals with minor issues to complex trauma. Through evidence-based modalities, I assist individuals to overcome life barriers and establish new techniques to tackle everyday stressors. My mission is to be client centered, while holding clients accountable so that growth is not only possible, but achievable. By building an authentic relationship, the goal is to create a supportive and encouraging environment to allow clients to reach their individual therapy goals.
Hey, Hi, I'm Fig—I'm a witchy, disabled, neurospicy, agender, queerdo who also happens to be a therapist. I might be a good fit for you if you're interested in processing relationship trauma/abuse, processing sexual trauma, understanding health relationship building & communication (in monogamous or ENM/polyamorous relationships), are looking to explore kink dynamics or gender & sexuality, are looking to process grief, understand your neurodiversity better, or just need someone to talk to who might just "get" it. I am here to walk with you as you reconnect with your body, your voice, and your resilience.
Hey, Hi, I'm Fig—I'm a witchy, disabled, neurospicy, agender, queerdo who also happens to be a therapist. I might be a good fit for you if you're interested in processing relationship trauma/abuse, processing sexual trauma, understanding health relationship building & communication (in monogamous or ENM/polyamorous relationships), are looking to explore kink dynamics or gender & sexuality, are looking to process grief, understand your neurodiversity better, or just need someone to talk to who might just "get" it. I am here to walk with you as you reconnect with your body, your voice, and your resilience.
Mental wellness develops when we feel connected both within ourselves and in our relationships with others. Distress often emerges when those connections are strained, lost, or no longer feel safe. I help clients restore self-trust, self-acceptance, and self-compassion by reconnecting them with the grounded, resilient parts of themselves that may feel distant or inaccessible. Using Emotionally Focused Therapy, I work with individuals who feel stuck, disconnected, or challenged by life transitions and are looking to rediscover confidence, identity, and direction.
Mental wellness develops when we feel connected both within ourselves and in our relationships with others. Distress often emerges when those connections are strained, lost, or no longer feel safe. I help clients restore self-trust, self-acceptance, and self-compassion by reconnecting them with the grounded, resilient parts of themselves that may feel distant or inaccessible. Using Emotionally Focused Therapy, I work with individuals who feel stuck, disconnected, or challenged by life transitions and are looking to rediscover confidence, identity, and direction.
Karen Litzinger - Litzinger Career Consulting
Licensed Professional Counselor, MA, NCC, LPC
Serves Area
As a career counselor exclusively, I help people clarify career and education goals and also be more successful in the job search. Are you perhaps asking the lifelong question, "What Do I Want to Be When I Grow Up?" Whether you are in high school or about to retire, I can help you make choices to be happier and more successful. Or do you feel like your resume is getting lost in the black hole of the Internet? I can help you present yourself in the best possible light and use your time with the most successful search strategies.
As a career counselor exclusively, I help people clarify career and education goals and also be more successful in the job search. Are you perhaps asking the lifelong question, "What Do I Want to Be When I Grow Up?" Whether you are in high school or about to retire, I can help you make choices to be happier and more successful. Or do you feel like your resume is getting lost in the black hole of the Internet? I can help you present yourself in the best possible light and use your time with the most successful search strategies.
Welcome! I'm Rochelle, I am glad you have taken a moment for yourself, to explore therapy and how it could help in your wellness journey. Things seem so hard right now; the world seems to be a different place and it feels like we are more isolated and disconnected. The struggles with anxiety and depression seems to be greater. Those who have had traumatic events in their life are dealing with the impact of those wounds with increased intensity. Individuals who are going through life transitions are finding it difficult to navigate the changes that result. Therapy can be a wonderful tool to help manage these challenges and feeling be
Welcome! I'm Rochelle, I am glad you have taken a moment for yourself, to explore therapy and how it could help in your wellness journey. Things seem so hard right now; the world seems to be a different place and it feels like we are more isolated and disconnected. The struggles with anxiety and depression seems to be greater. Those who have had traumatic events in their life are dealing with the impact of those wounds with increased intensity. Individuals who are going through life transitions are finding it difficult to navigate the changes that result. Therapy can be a wonderful tool to help manage these challenges and feeling be
See more therapy options for 16511
How does your Therapist compare?
Number of Therapists in 16511
< 10
Therapists in 16511 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 83% | Depression |
| 67% | Relationship Issues |
| 67% | Self Esteem |
Average years in practice
33 Years
Top 3 insurances accepted
| 80% | Aetna |
| 80% | Cigna and Evernorth |
| 80% | Optum |
How Therapists in 16511 see their clients
| 100% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 16511?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
