Therapists in 16509
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
Are you struggling with anxiety, depression, addiction, grief, or simply feeling overwhelmed with stress and feel that life feels heavier than it should? That can be true for so many of us and you don’t have to manage it alone. Whatever is bringing you here, this is a space that is safe and free from judgement or shame. I am a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor, and I am here to help inspire growth and healing.
I will use evidence-based approaches to help you reach your goals, such as: Solution-focused, Motivational Interviewing, CBT, DBT, and Relapse Prevention Planning.
Are you struggling with anxiety, depression, addiction, grief, or simply feeling overwhelmed with stress and feel that life feels heavier than it should? That can be true for so many of us and you don’t have to manage it alone. Whatever is bringing you here, this is a space that is safe and free from judgement or shame. I am a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor, and I am here to help inspire growth and healing.
I will use evidence-based approaches to help you reach your goals, such as: Solution-focused, Motivational Interviewing, CBT, DBT, and Relapse Prevention Planning.
Seeking counseling is an important step, and I recognize that it can be challenging to reach out for support. My goal is to provide a warm, comfortable, and welcoming environment where you feel safe to explore your thoughts, emotions, and experiences.
I believe in meeting clients where they are, recognizing that every individual has unique strengths, challenges, and goals. Together, we will develop a personalized approach that builds on your strengths while addressing the concerns that brought you to therapy.
Seeking counseling is an important step, and I recognize that it can be challenging to reach out for support. My goal is to provide a warm, comfortable, and welcoming environment where you feel safe to explore your thoughts, emotions, and experiences.
I believe in meeting clients where they are, recognizing that every individual has unique strengths, challenges, and goals. Together, we will develop a personalized approach that builds on your strengths while addressing the concerns that brought you to therapy.
Come to terms with the past and change your life for the better. I have spent my professional life helping others heal, change and grow in a therapeutic alliance that provides nurturance, strength, and self-acceptance. A strength based interpersonal treatment modality with integrations of CBT, helping those who are attempting to overcome depression and anxiety. Working together, we will identify your goals, and work out a strategy for lasting change. Offering relief from those suffering from stress related from work, family, or failed relationships.
Come to terms with the past and change your life for the better. I have spent my professional life helping others heal, change and grow in a therapeutic alliance that provides nurturance, strength, and self-acceptance. A strength based interpersonal treatment modality with integrations of CBT, helping those who are attempting to overcome depression and anxiety. Working together, we will identify your goals, and work out a strategy for lasting change. Offering relief from those suffering from stress related from work, family, or failed relationships.
Are you searching for hope amidst the chaos and confusion of everyday life? You are not alone. With compassion and God's guidance, I help individuals whose trials in life have created uncertainty & struggle. Our lives have many moving parts-all with such meaning and value. When we face uncertainty in our family, our work, our health, our purpose, and our own minds, it takes courage to reach out for guidance. My approach is to work alongside you on a journey toward healing and growth-as we focus on transforming the valleys to mountaintops. "I can do all things through Christ, who strengthens me" -Philippians 4:13
Are you searching for hope amidst the chaos and confusion of everyday life? You are not alone. With compassion and God's guidance, I help individuals whose trials in life have created uncertainty & struggle. Our lives have many moving parts-all with such meaning and value. When we face uncertainty in our family, our work, our health, our purpose, and our own minds, it takes courage to reach out for guidance. My approach is to work alongside you on a journey toward healing and growth-as we focus on transforming the valleys to mountaintops. "I can do all things through Christ, who strengthens me" -Philippians 4:13
Therapy is a collaborative process that focuses on addressing the goals and needs of the client in a safe and non-judgmental environment. Therapy is a place for clients to be heard and provide support to reach the identified treatment needs and goals.
Therapy is a collaborative process that focuses on addressing the goals and needs of the client in a safe and non-judgmental environment. Therapy is a place for clients to be heard and provide support to reach the identified treatment needs and goals.
Jordan’s specialties are working with children who have experienced trauma and PTSD, depression, anxiety, self-esteem, adjustment disorders, adoption, divorce, and grief and loss. This includes working with parents and families to better the entire environment for the child and family members. Jordan also works with adults who have experienced trauma, or are struggling with anxiety, depression, or grief and loss. Her experience not only allows Jordan to have a better understanding of the wide range of mental health struggles, but also of the available resources in the Erie area.
Jordan’s specialties are working with children who have experienced trauma and PTSD, depression, anxiety, self-esteem, adjustment disorders, adoption, divorce, and grief and loss. This includes working with parents and families to better the entire environment for the child and family members. Jordan also works with adults who have experienced trauma, or are struggling with anxiety, depression, or grief and loss. Her experience not only allows Jordan to have a better understanding of the wide range of mental health struggles, but also of the available resources in the Erie area.
With over 25 years of experience in mental health(Anxiety Disorders, Behavioral concerns) and a strong specialty in Autism Spectrum Disorder, I’m excited to announce the opening of my private practice, dedicated to providing compassionate, personalized care for individuals and families.
Located conveniently on a bus route, my office is easily accessible with a private entrance, handicapped accessibilities and designed to be a welcoming, inclusive space. I understand that life is busy, so I offer flexible scheduling with evening and weekend appointments available to meet your needs.
With over 25 years of experience in mental health(Anxiety Disorders, Behavioral concerns) and a strong specialty in Autism Spectrum Disorder, I’m excited to announce the opening of my private practice, dedicated to providing compassionate, personalized care for individuals and families.
Located conveniently on a bus route, my office is easily accessible with a private entrance, handicapped accessibilities and designed to be a welcoming, inclusive space. I understand that life is busy, so I offer flexible scheduling with evening and weekend appointments available to meet your needs.
We are all human beings going through the experience of life together, although in the current age, it seems as though there is a movement of separateness, judgment, and shame. Presently, this trend is causing an epidemic of underlying unhappiness. Ask yourself: Am I having problems with the following?: **Getting up and facing the day? **Dealing with "difficult" people in my life? **Being vulnerable and sharing your feelings? ** Navigating romance and intimacy? **Wondering "Who am I?" and " Why am I here?" **Shutting off negative thinking?** Letting go of the need to be right or what "should" be? **Living in the present moment?**
We are all human beings going through the experience of life together, although in the current age, it seems as though there is a movement of separateness, judgment, and shame. Presently, this trend is causing an epidemic of underlying unhappiness. Ask yourself: Am I having problems with the following?: **Getting up and facing the day? **Dealing with "difficult" people in my life? **Being vulnerable and sharing your feelings? ** Navigating romance and intimacy? **Wondering "Who am I?" and " Why am I here?" **Shutting off negative thinking?** Letting go of the need to be right or what "should" be? **Living in the present moment?**
Hi, my name is Evan and I'm here to meet you where you are. I am a Licensed Professional Counselor at All About You Counseling & Assessment located in Erie, PA. I work with children (aged 6-10), preteens, teens, and adults. My approach to therapy is an eclectic one, drawing from cognitive behavior therapy, dialectical behavior therapy, solution focused therapy, reality therapy and other treatment modalities. I specialize in treating a variety of issues including, but not limited to, anxiety, depression, anger, behavioral, trauma, grief, chronic pain, stress, relationship, and life transitions.
Hi, my name is Evan and I'm here to meet you where you are. I am a Licensed Professional Counselor at All About You Counseling & Assessment located in Erie, PA. I work with children (aged 6-10), preteens, teens, and adults. My approach to therapy is an eclectic one, drawing from cognitive behavior therapy, dialectical behavior therapy, solution focused therapy, reality therapy and other treatment modalities. I specialize in treating a variety of issues including, but not limited to, anxiety, depression, anger, behavioral, trauma, grief, chronic pain, stress, relationship, and life transitions.
I am a PA licensed psychologist and a PA certified school psychologist with over 25 years of experience working in public and private school settings, as well as providing behavioral health assessment and support through Behavioral Health Rehabilitative Services. I am skilled in the assessment of individuals with cognitive/learning challenges, emotional needs, behavioral challenges and individuals on the Autism Spectrum. I am qualified to administer assessment in all of these areas, including ADOS-2 assessment.
I am a PA licensed psychologist and a PA certified school psychologist with over 25 years of experience working in public and private school settings, as well as providing behavioral health assessment and support through Behavioral Health Rehabilitative Services. I am skilled in the assessment of individuals with cognitive/learning challenges, emotional needs, behavioral challenges and individuals on the Autism Spectrum. I am qualified to administer assessment in all of these areas, including ADOS-2 assessment.
Hello. I am Danielle Grignol-Oza, M.A., LPC, and I am currently accepting new clients either virtually or in office; the latter depending on circumstances due to COVID-19 restrictions. My office is located within 4609 Richmond Street in Erie, Pennsylvania. I accept commercial Highmark, UPMC, Optum and Cigna employment plans. I have vast experience working with trauma, mood disorders, relationships, and self-esteem. I am open minded, flexible, and work with clients on their level. I believe you should be an active participant in your own therapy.
Hello. I am Danielle Grignol-Oza, M.A., LPC, and I am currently accepting new clients either virtually or in office; the latter depending on circumstances due to COVID-19 restrictions. My office is located within 4609 Richmond Street in Erie, Pennsylvania. I accept commercial Highmark, UPMC, Optum and Cigna employment plans. I have vast experience working with trauma, mood disorders, relationships, and self-esteem. I am open minded, flexible, and work with clients on their level. I believe you should be an active participant in your own therapy.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Looking to start therapy can be challenging. Finding the right therapist for you can seem overwhelming. Using a client-centered approach, I strive to meet each individual where they are and provide them with a safe, trauma-informed environment to help inspire positive change.
Looking to start therapy can be challenging. Finding the right therapist for you can seem overwhelming. Using a client-centered approach, I strive to meet each individual where they are and provide them with a safe, trauma-informed environment to help inspire positive change.
I am a doctoral level (PhD in Clinical Psychology) clinician who has been working with children, adolescents, and adults for more than 30 years, providing services in outpatient, in-home, residential, and community settings. I recognize the unique needs of the individual and will tailor treatment strategies based on the whole person.
I am a doctoral level (PhD in Clinical Psychology) clinician who has been working with children, adolescents, and adults for more than 30 years, providing services in outpatient, in-home, residential, and community settings. I recognize the unique needs of the individual and will tailor treatment strategies based on the whole person.
Welcoming new clients, I provide mental health therapy, specializing in working with children and teens, along with their family members, as well as couples, young adults and adults. Areas of specialty include those struggling with adjustment issues, anxiety disorders, OCD, eating disorders, depression, mood disorders, grief and loss, anger, self & body image issues, sexual identity issues, relationship issues, cutting/self harm, peer concerns and women's issues, just to name a few. I believe that the only way to get past our problems is to go through them, and I empower others to partake on this difficult, yet rewarding journey!
Welcoming new clients, I provide mental health therapy, specializing in working with children and teens, along with their family members, as well as couples, young adults and adults. Areas of specialty include those struggling with adjustment issues, anxiety disorders, OCD, eating disorders, depression, mood disorders, grief and loss, anger, self & body image issues, sexual identity issues, relationship issues, cutting/self harm, peer concerns and women's issues, just to name a few. I believe that the only way to get past our problems is to go through them, and I empower others to partake on this difficult, yet rewarding journey!
The clients I see typically have symptoms of anxiety, depression, or trauma. I provide a unique combination of treatment modalities such as CBT, DBT, and CPT. I utilize a person-centered therapeutic approach which encompasses my client’s strengths to foster a therapeutic relationship while working towards attainable goals.
The clients I see typically have symptoms of anxiety, depression, or trauma. I provide a unique combination of treatment modalities such as CBT, DBT, and CPT. I utilize a person-centered therapeutic approach which encompasses my client’s strengths to foster a therapeutic relationship while working towards attainable goals.
Welcome to the journey to becoming the best version of yourself! I collaborate with individuals of all ages, genders, and identities. I am dedicated to their personal growth and the journey to self-improvement. Witnessing the remarkable transformations people undergo through counseling is a profoundly inspiring to me.
Welcome to the journey to becoming the best version of yourself! I collaborate with individuals of all ages, genders, and identities. I am dedicated to their personal growth and the journey to self-improvement. Witnessing the remarkable transformations people undergo through counseling is a profoundly inspiring to me.
I am down-to-earth, nonjudgmental, and authentic. I believe in a collaborative, client-led process that highlights both strengths and challenges, supporting each individual in a balanced and compassionate way.
I am down-to-earth, nonjudgmental, and authentic. I believe in a collaborative, client-led process that highlights both strengths and challenges, supporting each individual in a balanced and compassionate way.
Life can be stressful, overwhelming, and confusing. Whether you are experiencing depression, anxiety, or have difficulty dealing with past experiences. It can be hard to know which direction to take. I am passionate about working together and supporting you as you work towards your goals. I believe that therapy is a place where you can learn more about yourself while also having fun and laughing in the process.
Life can be stressful, overwhelming, and confusing. Whether you are experiencing depression, anxiety, or have difficulty dealing with past experiences. It can be hard to know which direction to take. I am passionate about working together and supporting you as you work towards your goals. I believe that therapy is a place where you can learn more about yourself while also having fun and laughing in the process.
See more therapy options for 16509
How does your Therapist compare?
Number of Therapists in 16509
60+
Average cost per session
$130
Therapists in 16509 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 90% | Depression |
| 78% | Relationship Issues |
| 78% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 90% | Highmark |
| 81% | Optum |
| 76% | Aetna |
How Therapists in 16509 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 74% | Female | |
| 24% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 16509?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


