Therapists in 16407
You can trust that you can say and be yourself and not worry about being judged. Counseling is growth, looking at events in different ways, accepting that we are all on this Earth for a short time and attempting to be happy. There is no one size fits all. My skills as a therapist help me build positive relationships that create a environment where information can be exchange without fear.
You can trust that you can say and be yourself and not worry about being judged. Counseling is growth, looking at events in different ways, accepting that we are all on this Earth for a short time and attempting to be happy. There is no one size fits all. My skills as a therapist help me build positive relationships that create a environment where information can be exchange without fear.
Taking this step towards therapy is an act of courage. My approach is to meet you exactly where you are and help uncover the patterns, experiences, and beliefs that may be holding you back from your most authentic self. I believe we have to feel it to heal it—meaning therapy with me is a process of moving through your emotions, not around them.
As a trauma-informed therapist, I understand that the body often remembers what the mind tries to forget. I help reconnect your body, mind, and emotions so you can safely explore your most vulnerable self and embrace the parts you’ve silenced, finding balance, freedom, and self-acceptance.
Taking this step towards therapy is an act of courage. My approach is to meet you exactly where you are and help uncover the patterns, experiences, and beliefs that may be holding you back from your most authentic self. I believe we have to feel it to heal it—meaning therapy with me is a process of moving through your emotions, not around them.
As a trauma-informed therapist, I understand that the body often remembers what the mind tries to forget. I help reconnect your body, mind, and emotions so you can safely explore your most vulnerable self and embrace the parts you’ve silenced, finding balance, freedom, and self-acceptance.
Sunrise Collaborative, LLC., is a private behavioral health company providing mental health counseling, psychiatric evaluations and medication management services all in a comfortable private practice setting. Our providers have extensive experience and are well-rounded. They will work with you to understand your needs.
Sunrise Collaborative, LLC., is a private behavioral health company providing mental health counseling, psychiatric evaluations and medication management services all in a comfortable private practice setting. Our providers have extensive experience and are well-rounded. They will work with you to understand your needs.
Grief and loss can feel overwhelming, and caregiving or life transitions can leave you feeling exhausted and alone. Whether it is anticipated or has already happened, grief changes everything, your routines, your relationships and your sense of self. I specialize in helping adults move through grief, caregiving exhaustion, anxiety and depression with kindness, compassion and support. In our work together, you will find space to slow down, feel seen, heard, and reconnect with a sense of meaning and hope, even when life feels uncertain.
Grief and loss can feel overwhelming, and caregiving or life transitions can leave you feeling exhausted and alone. Whether it is anticipated or has already happened, grief changes everything, your routines, your relationships and your sense of self. I specialize in helping adults move through grief, caregiving exhaustion, anxiety and depression with kindness, compassion and support. In our work together, you will find space to slow down, feel seen, heard, and reconnect with a sense of meaning and hope, even when life feels uncertain.
Most of the people I see feel anxious, are dealing with life transitions and have strained family relationships. They usually have a difficult time managing their emotions and feel as if the stress will never end.
Most of the people I see feel anxious, are dealing with life transitions and have strained family relationships. They usually have a difficult time managing their emotions and feel as if the stress will never end.
You’re feeling burnt out; it’s hard to shut your brain off. You’re exhausted trying to be everything for everyone. Feeling guilty, stressed, overwhelmed…it feels like there aren’t enough hours in a day to actually take care of yourself.
You’re feeling burnt out; it’s hard to shut your brain off. You’re exhausted trying to be everything for everyone. Feeling guilty, stressed, overwhelmed…it feels like there aren’t enough hours in a day to actually take care of yourself.
Life takes Courage and Bravery. I work with children, adolescents and adults who are struggling with life transitions, grief, addiction, emotional regulation, behavioral, or relationship concerns. I use a variety of approaches from Humanistic person-centered therapy to solution focused therapy.
Life takes Courage and Bravery. I work with children, adolescents and adults who are struggling with life transitions, grief, addiction, emotional regulation, behavioral, or relationship concerns. I use a variety of approaches from Humanistic person-centered therapy to solution focused therapy.
More Therapists Nearby
Do you want to make a change in your life? Have you wanted to talk about something but find it difficult to? Counseling can help. People can do hard things and I want to help them learn the tools necessary for the job. My practice is a place to feel safe and encouraged to be your best self. Together, we can navigate what you’re experiencing. Individuals and couples welcome! Services offered Monday through Thursday with morning, afternoon, and evening availability to fit your needs.
Do you want to make a change in your life? Have you wanted to talk about something but find it difficult to? Counseling can help. People can do hard things and I want to help them learn the tools necessary for the job. My practice is a place to feel safe and encouraged to be your best self. Together, we can navigate what you’re experiencing. Individuals and couples welcome! Services offered Monday through Thursday with morning, afternoon, and evening availability to fit your needs.
I have over a decade of experience working with acute mental health and substance use disorders. I like to combine my humor and calm demeanor to help clients establish their best hopes in life and develop solutions to become the best versions of themselves.
I have over a decade of experience working with acute mental health and substance use disorders. I like to combine my humor and calm demeanor to help clients establish their best hopes in life and develop solutions to become the best versions of themselves.
Reclaiming one's self requires a delicate alchemy; an internal freedom, balance, and transformation. I work closely with you to build genuine trust and partnership. I am not here to fix you as you are not broken, nor a burden. We all have wounded and protective parts within us which keep us stuck in the same unhelpful cycles of suffering. I welcome and accept every version of you in my safe non-judgmental space. Together, we can travel through unhelpful patterns and embrace your calm, curious, confident core self to better pilot your own life.
Reclaiming one's self requires a delicate alchemy; an internal freedom, balance, and transformation. I work closely with you to build genuine trust and partnership. I am not here to fix you as you are not broken, nor a burden. We all have wounded and protective parts within us which keep us stuck in the same unhelpful cycles of suffering. I welcome and accept every version of you in my safe non-judgmental space. Together, we can travel through unhelpful patterns and embrace your calm, curious, confident core self to better pilot your own life.
I believe healing begins with feeling truly seen, heard, and understood. My approach is warm, client-centered, and rooted in building a genuine, trusting connection. I strive to create a safe, compassionate space where you can explore your emotions, experiences, and hopes without judgment.
I specialize in perinatal mental health, supporting individuals through the unique challenges of pregnancy, postpartum, and parenthood. I also work with adolescents and adults, as they navigate anxiety, depression, grief, and life transitions. Together, we’ll nurture self-compassion, strengthen your inner resilience.
I believe healing begins with feeling truly seen, heard, and understood. My approach is warm, client-centered, and rooted in building a genuine, trusting connection. I strive to create a safe, compassionate space where you can explore your emotions, experiences, and hopes without judgment.
I specialize in perinatal mental health, supporting individuals through the unique challenges of pregnancy, postpartum, and parenthood. I also work with adolescents and adults, as they navigate anxiety, depression, grief, and life transitions. Together, we’ll nurture self-compassion, strengthen your inner resilience.
"To live is to have changed and to have lived well is to have changed often (John Henry Newman)." Are you struggling with anger, anxiety, depression, stress, marital, addiction or gambling problems and need help? Counseling can be the answer to a happier lifestyle. We focus on eliciting change and addressing current beliefs and behaviors that lead to negative outcomes in your life. I create an empathic and caring therapeutic environment to allow change and growth to happen. By empowering the client with strategies to overcome their problems then change begins and growth emerges. This leads to personal success.
"To live is to have changed and to have lived well is to have changed often (John Henry Newman)." Are you struggling with anger, anxiety, depression, stress, marital, addiction or gambling problems and need help? Counseling can be the answer to a happier lifestyle. We focus on eliciting change and addressing current beliefs and behaviors that lead to negative outcomes in your life. I create an empathic and caring therapeutic environment to allow change and growth to happen. By empowering the client with strategies to overcome their problems then change begins and growth emerges. This leads to personal success.
I believe every one has their own unique potential in overcoming adversity. Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams. We sometimes, need a nudge in a certain direction that we can't clearly see. I can help provide that nudge with whatever your are struggling with and provide insight on how to get there. I also do life coaching. Life coaching is different than therapy in that you may need guidance but not have a psychological disorder.
I believe every one has their own unique potential in overcoming adversity. Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams. We sometimes, need a nudge in a certain direction that we can't clearly see. I can help provide that nudge with whatever your are struggling with and provide insight on how to get there. I also do life coaching. Life coaching is different than therapy in that you may need guidance but not have a psychological disorder.
I'm a Licensed Professional Counselor who works with children (starting at age 4), teens, and young adults. I help clients navigate challenges like typical life stressors, anxiety, depression, trauma, ADHD, social skills, and relationship concerns. Whether you're a parent looking for support for your child, or a young adult feeling stuck or overwhelmed, I'm here to try to help.
I'm a Licensed Professional Counselor who works with children (starting at age 4), teens, and young adults. I help clients navigate challenges like typical life stressors, anxiety, depression, trauma, ADHD, social skills, and relationship concerns. Whether you're a parent looking for support for your child, or a young adult feeling stuck or overwhelmed, I'm here to try to help.
Karen Litzinger - Litzinger Career Consulting
Licensed Professional Counselor, MA, NCC, LPC
Serves Area
As a career counselor exclusively, I help people clarify career and education goals and also be more successful in the job search. Are you perhaps asking the lifelong question, "What Do I Want to Be When I Grow Up?" Whether you are in high school or about to retire, I can help you make choices to be happier and more successful. Or do you feel like your resume is getting lost in the black hole of the Internet? I can help you present yourself in the best possible light and use your time with the most successful search strategies.
As a career counselor exclusively, I help people clarify career and education goals and also be more successful in the job search. Are you perhaps asking the lifelong question, "What Do I Want to Be When I Grow Up?" Whether you are in high school or about to retire, I can help you make choices to be happier and more successful. Or do you feel like your resume is getting lost in the black hole of the Internet? I can help you present yourself in the best possible light and use your time with the most successful search strategies.
You may feel trapped in addiction—caught between wanting recovery and falling back into old habits. Maybe alcohol or drug use started as a way to cope, but now it’s hurting your health, relationships, or peace of mind. You want real change: to rebuild a life in recovery. I help people seeking to obtain or maintain recovery to strengthen motivation, develop skills, and create lives guided by their values—not substances.
As an Internationally Certified Advanced Alcohol and Drug Counselor, I use evidence-based methods to help people make changes in their lives, and find hope.
You may feel trapped in addiction—caught between wanting recovery and falling back into old habits. Maybe alcohol or drug use started as a way to cope, but now it’s hurting your health, relationships, or peace of mind. You want real change: to rebuild a life in recovery. I help people seeking to obtain or maintain recovery to strengthen motivation, develop skills, and create lives guided by their values—not substances.
As an Internationally Certified Advanced Alcohol and Drug Counselor, I use evidence-based methods to help people make changes in their lives, and find hope.
I specialize in supporting children and adolescents as they navigate emotional, behavioral, and social challenges. With experience in mental and behavioral health since 2017, I bring a warm, compassionate, and non-judgmental approach to helping young people build resilience, develop healthy coping skills, and grow into their best selves.
My background includes work in schools, outpatient services, and community-based programs, providing a well-rounded understanding of the unique needs of children and teens in various settings.
I specialize in supporting children and adolescents as they navigate emotional, behavioral, and social challenges. With experience in mental and behavioral health since 2017, I bring a warm, compassionate, and non-judgmental approach to helping young people build resilience, develop healthy coping skills, and grow into their best selves.
My background includes work in schools, outpatient services, and community-based programs, providing a well-rounded understanding of the unique needs of children and teens in various settings.
If you are having difficulty with issues in your life and like a relaxed and down to earth type of therapist, I can help . I work with clients ages 6 years throughout adulthood, experiencing complications due to ADHD, anxiety disorders, mood disorders, substance abuse, self esteem, life transitions, trauma due to abuse/violence, confidence, relationships and communication problems along with behavior disorders,. I assist clients in finding their strengths, along with creative techniques to teach them how to use it to build their life worth living. I have a special interest in working with female clients of all ages.
If you are having difficulty with issues in your life and like a relaxed and down to earth type of therapist, I can help . I work with clients ages 6 years throughout adulthood, experiencing complications due to ADHD, anxiety disorders, mood disorders, substance abuse, self esteem, life transitions, trauma due to abuse/violence, confidence, relationships and communication problems along with behavior disorders,. I assist clients in finding their strengths, along with creative techniques to teach them how to use it to build their life worth living. I have a special interest in working with female clients of all ages.
If you’re the person everyone else leans on—but you rarely have space to fall apart yourself—you may feel exhausted, anxious, or quietly overwhelmed. Maybe you carry old trauma, complicated family history, or responsibilities that never seem to let up. On the outside, you’re functioning. On the inside, you’re tired of just surviving.
You want clarity. Relief. Better sleep. Healthier relationships. You want to understand why certain patterns keep repeating—and finally feel more in control of your life.
That’s where I come in to play. Let me help you - help yourself.
If you’re the person everyone else leans on—but you rarely have space to fall apart yourself—you may feel exhausted, anxious, or quietly overwhelmed. Maybe you carry old trauma, complicated family history, or responsibilities that never seem to let up. On the outside, you’re functioning. On the inside, you’re tired of just surviving.
You want clarity. Relief. Better sleep. Healthier relationships. You want to understand why certain patterns keep repeating—and finally feel more in control of your life.
That’s where I come in to play. Let me help you - help yourself.
My therapy style is informed by my desire to explore, understand, and empower my clients. I am Kink/BDSM, non-monogamy, body neutral and queer aligned. I believe therapy is political and a space where clients can be intentional about their identities. Topics that I particularly enjoy working with include gender affirming care, chronic pain, working through infidelity, aging, navigating multiple racial and cultural identities, and processing sexual trauma.
My therapy style is informed by my desire to explore, understand, and empower my clients. I am Kink/BDSM, non-monogamy, body neutral and queer aligned. I believe therapy is political and a space where clients can be intentional about their identities. Topics that I particularly enjoy working with include gender affirming care, chronic pain, working through infidelity, aging, navigating multiple racial and cultural identities, and processing sexual trauma.
How does your Therapist compare?
Number of Therapists in 16407
< 10
Therapists in 16407 who prioritize treating:
| 100% | Depression |
| 100% | Self Esteem |
| 86% | Relationship Issues |
| 86% | Anxiety |
| 86% | Anger Management |
| 86% | Stress |
| 71% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 86% | BlueCross and BlueShield |
| 86% | Cigna and Evernorth |
How Therapists in 16407 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 16407?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.