Therapists in 16059

Photo of Desilee Smith, Licensed Professional Counselor, LPC, CST, NCC, MA
Desilee Smith
Licensed Professional Counselor, LPC, CST, NCC, MA
Valencia, PA 16059
It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. Currently, I am a CST (Certified Sex Therapist) with AASECT (American Association of Sexuality Educators, Counselors & Therapists).
It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. Currently, I am a CST (Certified Sex Therapist) with AASECT (American Association of Sexuality Educators, Counselors & Therapists).
(724) 913-5044 View (724) 913-5044
Photo of Alexandra Dimoff, Licensed Professional Counselor, LPC, MS
Alexandra Dimoff
Licensed Professional Counselor, LPC, MS
Serves Area
Life's challenges can leave us feeling anxious, depressed, overwhelmed, and stressed. Each stage of life presents a challenge, whether in parenting, work, or relationships. These moments invite us to learn and grow, and I believe there is joy to be found in each when we remain curious and open to all possibilities. Life is not one final destination, but rather one with many beautiful destinations to be seen. You, as the client, are the expert on your own life, and as the therapist I have the education, training, and expertise to help you tell your story, ease your pain, and get what you want out of life.
Life's challenges can leave us feeling anxious, depressed, overwhelmed, and stressed. Each stage of life presents a challenge, whether in parenting, work, or relationships. These moments invite us to learn and grow, and I believe there is joy to be found in each when we remain curious and open to all possibilities. Life is not one final destination, but rather one with many beautiful destinations to be seen. You, as the client, are the expert on your own life, and as the therapist I have the education, training, and expertise to help you tell your story, ease your pain, and get what you want out of life.
(724) 546-5302 View (724) 546-5302
Photo of Kelly Stawecki, Licensed Professional Counselor, LPC
Kelly Stawecki
Licensed Professional Counselor, LPC
Serves Area
The road to parenthood is often portrayed as blissful and exciting, but it can also be one of the most challenging transitions in life. It’s a time of significant change and uncertainty, often accompanied by a wide range of emotions. Many women experience fear, guilt, resentment, grief, lack of identity and reduced self-esteem. I’m passionate about mental health during reproduction, pregnancy and parenthood. As a parent I believe we can better care for others when we care for ourselves. Establishing therapy during this season of life is a great way to prioritize your health and well-being.
The road to parenthood is often portrayed as blissful and exciting, but it can also be one of the most challenging transitions in life. It’s a time of significant change and uncertainty, often accompanied by a wide range of emotions. Many women experience fear, guilt, resentment, grief, lack of identity and reduced self-esteem. I’m passionate about mental health during reproduction, pregnancy and parenthood. As a parent I believe we can better care for others when we care for ourselves. Establishing therapy during this season of life is a great way to prioritize your health and well-being.
(412) 981-1117 View (412) 981-1117
Photo of Emily Heyl - Revelations Counseling & Wellness, Licensed Professional Counselor, MA, LPC, NCC
Revelations Counseling & Wellness
Licensed Professional Counselor, MA, LPC, NCC
Serves Area
We are a private counseling and wellness practice located about 15 miles North of Pittsburgh, in Wexford, PA. We offer a holistic, client-centered approach aimed at healing and growth. When appropriate, we collaborate with primary care physicians to create an integrated approach to both mental and physical health. By working alongside healthcare teams, we focus on treating the whole person, recognizing the profound connection between mental and physical well-being. We offer in-person sessions in our Wexford, PA office. Telehealth/virtual sessions for our counseling, nutrition and life coaching services are also available.
We are a private counseling and wellness practice located about 15 miles North of Pittsburgh, in Wexford, PA. We offer a holistic, client-centered approach aimed at healing and growth. When appropriate, we collaborate with primary care physicians to create an integrated approach to both mental and physical health. By working alongside healthcare teams, we focus on treating the whole person, recognizing the profound connection between mental and physical well-being. We offer in-person sessions in our Wexford, PA office. Telehealth/virtual sessions for our counseling, nutrition and life coaching services are also available.
(724) 204-5379 View (724) 204-5379
Photo of Jacob Edmondson, Licensed Professional Counselor, LPC, LCMHC, NCC
Jacob Edmondson
Licensed Professional Counselor, LPC, LCMHC, NCC
1 Endorsed
Serves Area
You hold it together for everyone else, but inside you're exhausted. Trauma, anxiety, chronic stress, or painful experiences have taught you to stay alert, overthink every interaction, question your worth, and become whoever the moment requires just to keep the peace. Even when life looks successful from the outside, you feel disconnected from yourself. The question underneath it all isn't "What's wrong with me?" It's "Who am I when I'm no longer surviving?" Therapy is where we slow the noise, understand how your story shaped you, and begin creating one that finally feels like your own. You can move from surviving to choosing a life
You hold it together for everyone else, but inside you're exhausted. Trauma, anxiety, chronic stress, or painful experiences have taught you to stay alert, overthink every interaction, question your worth, and become whoever the moment requires just to keep the peace. Even when life looks successful from the outside, you feel disconnected from yourself. The question underneath it all isn't "What's wrong with me?" It's "Who am I when I'm no longer surviving?" Therapy is where we slow the noise, understand how your story shaped you, and begin creating one that finally feels like your own. You can move from surviving to choosing a life
(412) 226-4317 View (412) 226-4317
Photo of Krista Kelly, Licensed Professional Counselor, MA, LPC, NCC
Krista Kelly
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Serves Area
Waitlist for new clients
Welcome! I’m Krista Kelly. I am a licensed professional counselor that believes there is no one-size fits all therapeutic approach. I offer a person-centered lens, meeting you exactly where you are in your unique life experience to develop and work towards their individualized treatment goals. As a trained therapist, I utilize an eclectic approach in pulling from a multitude of therapeutic modalities to fit your particular needs. I offer individual therapy as well as family therapy, accepting clients ranging in age from adolescent to adults.
Welcome! I’m Krista Kelly. I am a licensed professional counselor that believes there is no one-size fits all therapeutic approach. I offer a person-centered lens, meeting you exactly where you are in your unique life experience to develop and work towards their individualized treatment goals. As a trained therapist, I utilize an eclectic approach in pulling from a multitude of therapeutic modalities to fit your particular needs. I offer individual therapy as well as family therapy, accepting clients ranging in age from adolescent to adults.
(412) 301-9869 View (412) 301-9869
Photo of Jessica Nicole Barnett, Licensed Professional Counselor, MA, LPC, NCC, CAADC
Jessica Nicole Barnett
Licensed Professional Counselor, MA, LPC, NCC, CAADC
1 Endorsed
Online Only
Life is a journey filled with both meaningful moments and inevitable challenges. My goal as a therapist is to support clients in improving their quality of life by helping them develop the skills to become their own therapist. I draw from a variety of evidence-based approaches. Together, we work toward growth, resilience, and a more fulfilling life. As a licensed professional counselor, I take a non-directive approach that empowers clients to become the experts in their own lives. I strive to create a safe, supportive space where individuals can explore their emotions, gain insight, and feel confident in making meaningful change.
Life is a journey filled with both meaningful moments and inevitable challenges. My goal as a therapist is to support clients in improving their quality of life by helping them develop the skills to become their own therapist. I draw from a variety of evidence-based approaches. Together, we work toward growth, resilience, and a more fulfilling life. As a licensed professional counselor, I take a non-directive approach that empowers clients to become the experts in their own lives. I strive to create a safe, supportive space where individuals can explore their emotions, gain insight, and feel confident in making meaningful change.
(724) 558-5591 View (724) 558-5591

More Therapists Nearby

Photo of Lizzy Skwara, Clinical Social Work/Therapist, LCSW
Lizzy Skwara
Clinical Social Work/Therapist, LCSW
2 Endorsed
Irwin, PA 15642
Now accepting telehealth clients in Pennsylvania! As a queer neurodivergent therapist, I enjoy working with folks who share in some of those identities. My experience is primarily in helping people navigate life transitions, manage mental health symptoms, and change their relationship to alcohol and other substances. I have a deep appreciation for folks who have developed their own unique perspective on this thing that we call life. I see value in non-traditional relationship structures, and my office is a sex-positive, kink affirming space.
Now accepting telehealth clients in Pennsylvania! As a queer neurodivergent therapist, I enjoy working with folks who share in some of those identities. My experience is primarily in helping people navigate life transitions, manage mental health symptoms, and change their relationship to alcohol and other substances. I have a deep appreciation for folks who have developed their own unique perspective on this thing that we call life. I see value in non-traditional relationship structures, and my office is a sex-positive, kink affirming space.
(724) 587-6840 View (724) 587-6840
Photo of David Prybock, Psychologist, PhD
David Prybock
Psychologist, PhD
Pittsburgh, PA 15206
Do you want to improve your relationship, have less stress, or simply gain insight about yourself so that you can be happier and live a more fulfilling life? Change is difficult, especially when we try to do it alone. I am a Licensed Psychologist who offers individual and group therapy that are designed to help you be happier. My aim is to provide you with the knowledge and skills that will help you achieve change. Working together, we will utilize the strengths you already have and target those aspects of yourself that you want to change the most.
Do you want to improve your relationship, have less stress, or simply gain insight about yourself so that you can be happier and live a more fulfilling life? Change is difficult, especially when we try to do it alone. I am a Licensed Psychologist who offers individual and group therapy that are designed to help you be happier. My aim is to provide you with the knowledge and skills that will help you achieve change. Working together, we will utilize the strengths you already have and target those aspects of yourself that you want to change the most.
(412) 228-0094 View (412) 228-0094
Photo of Pascual Chen, Psychologist, PsyD, MS
Pascual Chen
Psychologist, PsyD, MS
7 Endorsed
Wexford, PA 15090
Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request.
Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request.
(412) 453-5636 View (412) 453-5636
Photo of Elizabeth K Gregory, Licensed Professional Counselor, MA, LPC, CAADC
Elizabeth K Gregory
Licensed Professional Counselor, MA, LPC, CAADC
1 Endorsed
Find a healthier you! I believe in the importance of finding healing and empowerment through self-discovery and self-love. I identify deeply with the quote, “Our wounds are often the openings into the best and most meaningful parts of ourselves.”-David Riche. I also recognize the importance of finding a deeper life purpose and connection. I wish to create a therapeutic environment that is supportive, nurturing, and safe: incorporating self-expression, cultivating inner strengths, and working towards personalized goals. I want to help guide you on a compassionate journey promoting lasting and powerful life-long positive change.
Find a healthier you! I believe in the importance of finding healing and empowerment through self-discovery and self-love. I identify deeply with the quote, “Our wounds are often the openings into the best and most meaningful parts of ourselves.”-David Riche. I also recognize the importance of finding a deeper life purpose and connection. I wish to create a therapeutic environment that is supportive, nurturing, and safe: incorporating self-expression, cultivating inner strengths, and working towards personalized goals. I want to help guide you on a compassionate journey promoting lasting and powerful life-long positive change.
(724) 571-2919 View (724) 571-2919
Photo of Sage Logan, Associate Professional Counselor , MS, LAPC
Sage Logan
Associate Professional Counselor , MS, LAPC
2 Endorsed
Pittsburgh, PA 15221
Hey, I'm Sage. I work with folks who experience the intersection between being Highly Intelligent/Gifted and having Autism/ADHD/OCD/other Neurodivergence, often referred to as being Twice-Exceptional (2E). Being 2E often comes with experiences of Depression, Anxiety, Trauma, and other mental health struggles, with even more complexity if you identify with Queer and/or Trans identities. My own personal experiences with these crossroads help me understand that a crucial part of working with the folks I do is being able to “just get it.” It is tough being 2E, and even tougher to find folks who intimately understand it.
Hey, I'm Sage. I work with folks who experience the intersection between being Highly Intelligent/Gifted and having Autism/ADHD/OCD/other Neurodivergence, often referred to as being Twice-Exceptional (2E). Being 2E often comes with experiences of Depression, Anxiety, Trauma, and other mental health struggles, with even more complexity if you identify with Queer and/or Trans identities. My own personal experiences with these crossroads help me understand that a crucial part of working with the folks I do is being able to “just get it.” It is tough being 2E, and even tougher to find folks who intimately understand it.
(412) 301-9584 View (412) 301-9584
Photo of Danielle Marie Dawgiello, Licensed Professional Counselor, LPC, CRC, MS, MA
Danielle Marie Dawgiello
Licensed Professional Counselor, LPC, CRC, MS, MA
1 Endorsed
Coraopolis, PA 15108
“Nothing is impossible; the word itself says “I’m possible.”- Audrey Hepburn. I believe that one’s potential is based on the foundation of trust, support, creativity, and awareness of what brings out their best. I believe that sometimes core beliefs, triggers, values that are not aligned, and trauma responses can put us in a place that feels stuck. My mission in therapy is to help others learn and apply tools to navigate the path to empowerment. These tools can help to release emotions and thought patterns that are contributing to doubt and uncertainty.
“Nothing is impossible; the word itself says “I’m possible.”- Audrey Hepburn. I believe that one’s potential is based on the foundation of trust, support, creativity, and awareness of what brings out their best. I believe that sometimes core beliefs, triggers, values that are not aligned, and trauma responses can put us in a place that feels stuck. My mission in therapy is to help others learn and apply tools to navigate the path to empowerment. These tools can help to release emotions and thought patterns that are contributing to doubt and uncertainty.
(412) 214-7058 View (412) 214-7058
Photo of Michael Ortenzo, Marriage & Family Therapist, LMFT
Michael Ortenzo
Marriage & Family Therapist, LMFT
1 Endorsed
Mount Lebanon, PA 15228
I am committed to helping you achieve a stronger self, relationship, and life through customized care. There are many treatment options to meet your needs including individual, couple, and family therapy. You can expect to engage in a collaborative and supportive process which delivers unique educational tools and skill building strategies for your personal and relational well-being. Pursue stronger relationships by resolving a problem, deepening connection, or preparing for a new chapter in life together. Discover comprehensive treatment methods tailored to meet your unique experiences and needs.
I am committed to helping you achieve a stronger self, relationship, and life through customized care. There are many treatment options to meet your needs including individual, couple, and family therapy. You can expect to engage in a collaborative and supportive process which delivers unique educational tools and skill building strategies for your personal and relational well-being. Pursue stronger relationships by resolving a problem, deepening connection, or preparing for a new chapter in life together. Discover comprehensive treatment methods tailored to meet your unique experiences and needs.
(412) 883-8672 View (412) 883-8672
Photo of Janelle Mathe, Clinical Social Work/Therapist, LCSW
Janelle Mathe
Clinical Social Work/Therapist, LCSW
Murrysville, PA 15632
We all face challenges in life and sometimes we just need a little extra support. My goal as a counselor is to provide that support and collaborate with you to develop the necessary skills to manage those challenges. I primarily work with children, adolescents, and young adults struggling with social, emotional, and behavioral issues. I aim to create a safe, comfortable, and accepting atmosphere for all of my clients.
We all face challenges in life and sometimes we just need a little extra support. My goal as a counselor is to provide that support and collaborate with you to develop the necessary skills to manage those challenges. I primarily work with children, adolescents, and young adults struggling with social, emotional, and behavioral issues. I aim to create a safe, comfortable, and accepting atmosphere for all of my clients.
(724) 912-7291 View (724) 912-7291
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Counselor
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 270-3201 View (724) 270-3201
Photo of Christine Nichols - Thriveworks Counseling & Psychiatry Pittsburgh, Counselor
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(412) 790-1198 View (412) 790-1198
Photo of Siobhan Sickels, Licensed Professional Counselor, MA, LPC, NCC
Siobhan Sickels
Licensed Professional Counselor, MA, LPC, NCC
3 Endorsed
Pittsburgh, PA 15217
Do you ever feel like no matter how much you achieve, your anxiety, stress, or burnout never lets up? Perfectionism, overthinking, or past trauma may leave you tense, stuck, or constantly on edge. Your body might feel wired, your mind keeps racing, and you can’t fully relax even when life seems “fine.” You want relief, better focus, and a calmer, steadier moods. You want to thrive without being trapped by overwhelm, worry, or patterns that keep you from feeling truly present and maybe even laugh a little along the way.
Do you ever feel like no matter how much you achieve, your anxiety, stress, or burnout never lets up? Perfectionism, overthinking, or past trauma may leave you tense, stuck, or constantly on edge. Your body might feel wired, your mind keeps racing, and you can’t fully relax even when life seems “fine.” You want relief, better focus, and a calmer, steadier moods. You want to thrive without being trapped by overwhelm, worry, or patterns that keep you from feeling truly present and maybe even laugh a little along the way.
(412) 214-8843 View (412) 214-8843
Photo of Michelle Steimer, Licensed Professional Counselor, LPC
Michelle Steimer
Licensed Professional Counselor, LPC
Bethel Park, PA 15102
I often hear from individuals starting out that they are looking for something more than just talk therapy; they want support in skill building and actually making progress. If this sounds familiar, you are in the right place. My approach to therapy is a client centered, more directive approach that allows you a safe, nonjudgmental space to support and work through change while also providing guidance through the process.
I often hear from individuals starting out that they are looking for something more than just talk therapy; they want support in skill building and actually making progress. If this sounds familiar, you are in the right place. My approach to therapy is a client centered, more directive approach that allows you a safe, nonjudgmental space to support and work through change while also providing guidance through the process.
(412) 501-4637 View (412) 501-4637
Photo of Dan Siconolfi, Licensed Social Worker, LSW
Dan Siconolfi
Licensed Social Worker, LSW
Pittsburgh, PA 15203
Maybe you feel trapped in patterns that no longer serve you, stuck at a crossroads, or like you’ve lost yourself in the daily grind. In our work together, you'll have a non-judgmental space to explore whatever is holding you back, while also taking steps toward change and a more fulfilling future. I work with clients who are experiencing depression, anxiety, stress, life transitions, and low self-esteem.
Maybe you feel trapped in patterns that no longer serve you, stuck at a crossroads, or like you’ve lost yourself in the daily grind. In our work together, you'll have a non-judgmental space to explore whatever is holding you back, while also taking steps toward change and a more fulfilling future. I work with clients who are experiencing depression, anxiety, stress, life transitions, and low self-esteem.
(412) 896-7681 View (412) 896-7681

See more therapy options for 16059

How does your Therapist compare?

Number of Therapists in 16059

< 10

Therapists in 16059 who prioritize treating:

100% Depression
100% Anxiety
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
86% Relationship Issues
86% Self Esteem

Average years in practice

9 Years

Top 3 insurances accepted

86% Aetna
86% Cigna and Evernorth
86% Highmark

How Therapists in 16059 see their clients

86% In Person and Online
14% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 16059?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.