Therapists in 16046
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Seven Fields, PA 16046
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
Anxiety, low self-esteem, depression and/or co-dependency can get in the way of having confidence in yourself or getting what you really want in relationships or even loving yourself. I'll "roll up my sleeves" and help find real answers and new pathways that will make a difference. The chronic cycle of trying to deal with it and feeling like you are getting no where can end. I will help you feel better and be more of what you want to be.
Anxiety, low self-esteem, depression and/or co-dependency can get in the way of having confidence in yourself or getting what you really want in relationships or even loving yourself. I'll "roll up my sleeves" and help find real answers and new pathways that will make a difference. The chronic cycle of trying to deal with it and feeling like you are getting no where can end. I will help you feel better and be more of what you want to be.
My ideal client values compassionate and holistic mental health support, including ADHD testing. They may face challenges like depression, PTSD, anxiety, work/school stressors, substance use disorders, relationship issues, or psychosis-related disorders. Whether adolescents or adults, they appreciate my 20 years of experience and my expertise in Cognitive Behavioral Therapy. Collaborative treatment is key for them; they don't want a "know-it-all" therapist. They might identify with LGBTQIA+ and gender-diverse communities or come from diverse cultural/ethnic backgrounds, and they value my commitment to understanding.
My ideal client values compassionate and holistic mental health support, including ADHD testing. They may face challenges like depression, PTSD, anxiety, work/school stressors, substance use disorders, relationship issues, or psychosis-related disorders. Whether adolescents or adults, they appreciate my 20 years of experience and my expertise in Cognitive Behavioral Therapy. Collaborative treatment is key for them; they don't want a "know-it-all" therapist. They might identify with LGBTQIA+ and gender-diverse communities or come from diverse cultural/ethnic backgrounds, and they value my commitment to understanding.
Life's challenges can leave us feeling anxious, depressed, overwhelmed, and stressed. Each stage of life presents a challenge, whether in parenting, work, or relationships. These moments invite us to learn and grow, and I believe there is joy to be found in each when we remain curious and open to all possibilities. Life is not one final destination, but rather one with many beautiful destinations to be seen. You, as the client, are the expert on your own life, and as the therapist I have the education, training, and expertise to help you tell your story, ease your pain, and get what you want out of life.
Life's challenges can leave us feeling anxious, depressed, overwhelmed, and stressed. Each stage of life presents a challenge, whether in parenting, work, or relationships. These moments invite us to learn and grow, and I believe there is joy to be found in each when we remain curious and open to all possibilities. Life is not one final destination, but rather one with many beautiful destinations to be seen. You, as the client, are the expert on your own life, and as the therapist I have the education, training, and expertise to help you tell your story, ease your pain, and get what you want out of life.
Hello, I’m James T. O’Neil, MA, NCC, LPC, a mental health professional with over 10 years of experience helping individuals navigate life’s challenges and foster lasting personal growth. I have specialized in adult mental health and addiction counseling, working with clients facing anxiety, depression, trauma, grief, career stress, and substance use.
My approach is rooted in evidence-based therapies like Solution-Focused Brief Therapy (SFBT), Client-Centered, and Cognitive Behavioral Therapy (CBT), empowering clients to build on their strengths, shift unhelpful thought patterns, and develop healthier coping strategies
Hello, I’m James T. O’Neil, MA, NCC, LPC, a mental health professional with over 10 years of experience helping individuals navigate life’s challenges and foster lasting personal growth. I have specialized in adult mental health and addiction counseling, working with clients facing anxiety, depression, trauma, grief, career stress, and substance use.
My approach is rooted in evidence-based therapies like Solution-Focused Brief Therapy (SFBT), Client-Centered, and Cognitive Behavioral Therapy (CBT), empowering clients to build on their strengths, shift unhelpful thought patterns, and develop healthier coping strategies
Working with children, adolescents, and young adults experiencing OCD, anxiety, eating disorders and other life stressors.
Working with children, adolescents, and young adults experiencing OCD, anxiety, eating disorders and other life stressors.
I graduated cum laude in Clinical Mental Health Counseling from the Townsend Institute at Concordia University in Irvine, California. I have lived, worked and volunteered internationally and in the western U.S. giving me a strong multicultural competence. I've worked as a therapist in school settings and private practice. I see clients 12+ years of age and older. I utilize a bio-psycho-social-spiritual model in my approaches. My passion is to help people in any way I can through building an authentic relationship and using evidence-based practices for clients who truly seek transformation.
I graduated cum laude in Clinical Mental Health Counseling from the Townsend Institute at Concordia University in Irvine, California. I have lived, worked and volunteered internationally and in the western U.S. giving me a strong multicultural competence. I've worked as a therapist in school settings and private practice. I see clients 12+ years of age and older. I utilize a bio-psycho-social-spiritual model in my approaches. My passion is to help people in any way I can through building an authentic relationship and using evidence-based practices for clients who truly seek transformation.
Therapy is a great opportunity to rediscover yourself and build a better future. I will help you to facilitate positive change, feelings of satisfaction and improve the overall quality of your life. Let’s work together to understand your needs through effective communication and take that first step towards wellness together.
Therapy is a great opportunity to rediscover yourself and build a better future. I will help you to facilitate positive change, feelings of satisfaction and improve the overall quality of your life. Let’s work together to understand your needs through effective communication and take that first step towards wellness together.
Having a child with ADHD can feel overwhelming. I can empathize because my oldest daughter went through an ADHD journey that felt like a roller coaster ride! Have you tried strategies but they just don't seem to work? I can help you calm the chaos with my specialized approach to parent coaching because it will empower you as a parent to better support your child. A safe and non-judgmental coaching relationship will help you gain insight on when, why, and how you are triggered by your child’s behaviors. My collaborative approach will also delineate a plan tailored to meet the needs of you and your family.
Having a child with ADHD can feel overwhelming. I can empathize because my oldest daughter went through an ADHD journey that felt like a roller coaster ride! Have you tried strategies but they just don't seem to work? I can help you calm the chaos with my specialized approach to parent coaching because it will empower you as a parent to better support your child. A safe and non-judgmental coaching relationship will help you gain insight on when, why, and how you are triggered by your child’s behaviors. My collaborative approach will also delineate a plan tailored to meet the needs of you and your family.
Family means everything and when one member suffers the whole family suffers. Our marriages matter, our children matter, our families matter and so do you. I have been in the field of psychology since 1983. I specialize in marital, child, and adolescent therapies and issues related to depression, anxiety, bipolar and personality disorders. Behavioral, relationship and personality variables all contribute to wellness. I offer behavioral, cognitive and psychodynamic modalities to address these issues. Please call, no e-mails. Thank you.
Family means everything and when one member suffers the whole family suffers. Our marriages matter, our children matter, our families matter and so do you. I have been in the field of psychology since 1983. I specialize in marital, child, and adolescent therapies and issues related to depression, anxiety, bipolar and personality disorders. Behavioral, relationship and personality variables all contribute to wellness. I offer behavioral, cognitive and psychodynamic modalities to address these issues. Please call, no e-mails. Thank you.
Alicia Sewald-Cisneros (Bilingual)
Licensed Professional Counselor, LPC, CCTP, NCC
3 Endorsed
Seven Fields, PA 16046
Unconditional positive regard is where we would start to build a therapeutic relationship in which the main goal is your well-being. We would work collaboratively at your pace toward settling your inner conflicts, healing traumatic events or problematic relationships, processing difficult feelings, or making changes in your life that you deem necessary. I have experience working with adults, children, and teens with their families in English as well as Spanish. El punto de partida de nuestra relacion terapeutica sera la aceptacion incondicional de tu persona.
Unconditional positive regard is where we would start to build a therapeutic relationship in which the main goal is your well-being. We would work collaboratively at your pace toward settling your inner conflicts, healing traumatic events or problematic relationships, processing difficult feelings, or making changes in your life that you deem necessary. I have experience working with adults, children, and teens with their families in English as well as Spanish. El punto de partida de nuestra relacion terapeutica sera la aceptacion incondicional de tu persona.
Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well.
Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well.
I have been a social worker since 2003 and have worked in various capacities including private practice. What sets me apart is my experience with subjects like narcissism and healing from narcissistic abuse; infertility journeys, as well as many ways that I work within the LGBTQ community. I have experience not only working within the community with my peers; but also with families who are struggling with acceptance or coming out in any capacity. I also offer relationship therapy within various relationship types.
I have been a social worker since 2003 and have worked in various capacities including private practice. What sets me apart is my experience with subjects like narcissism and healing from narcissistic abuse; infertility journeys, as well as many ways that I work within the LGBTQ community. I have experience not only working within the community with my peers; but also with families who are struggling with acceptance or coming out in any capacity. I also offer relationship therapy within various relationship types.
My name is Susan Beggan Paganie. I have extensive experience as a Licensed Professional Counselor. I work with trauma, mood and anxiety disorders, ADHD and high functioning autism (formerly called Aspergers.) I also help couples with relationship challenges. I provide a supportive, nonjudgemental, caring environment to enhance the qualities of relationships and overall life satisfaction. I am passionate about the work I do, striving to always do better after watching these things affect family members during my life. My practice is unique in the sense that I have structured my training to meet the many varying needs of my clients.
My name is Susan Beggan Paganie. I have extensive experience as a Licensed Professional Counselor. I work with trauma, mood and anxiety disorders, ADHD and high functioning autism (formerly called Aspergers.) I also help couples with relationship challenges. I provide a supportive, nonjudgemental, caring environment to enhance the qualities of relationships and overall life satisfaction. I am passionate about the work I do, striving to always do better after watching these things affect family members during my life. My practice is unique in the sense that I have structured my training to meet the many varying needs of my clients.
At Summit Psychological Services, we are commited to providing a postive experience while you start or continue your journey to a more healthy, happy you. Whether you are looking for assistance with an immidiate problem or to gain a greater understanding of yourself, we would like to help you on your journey.
At Summit Psychological Services, we are commited to providing a postive experience while you start or continue your journey to a more healthy, happy you. Whether you are looking for assistance with an immidiate problem or to gain a greater understanding of yourself, we would like to help you on your journey.
I am a Trauma informed, EMDR trained associate therapist. I work with a diverse range of teen as well as adult individual clients. Helping others to be the best version of themselves is my passion in life. There is nothing more rewarding to me than seeing a client make progress. Embarking into therapy takes courage and I am inspired by my clients everyday. Their perseverance and strength always impress me and I am grateful for the opportunity to walk alongside them and possibly you on your journey. I do not take your trust for granted and I would be honored if you entrust your personal story and experiences with me.
I am a Trauma informed, EMDR trained associate therapist. I work with a diverse range of teen as well as adult individual clients. Helping others to be the best version of themselves is my passion in life. There is nothing more rewarding to me than seeing a client make progress. Embarking into therapy takes courage and I am inspired by my clients everyday. Their perseverance and strength always impress me and I am grateful for the opportunity to walk alongside them and possibly you on your journey. I do not take your trust for granted and I would be honored if you entrust your personal story and experiences with me.
In my office, it’s about you — your story, your healing, and the space to just be yourself. I’ll meet you where you are and go at whatever pace is comfortable for you (but that doesn’t mean I won’t gently nudge you along). I believe that effective therapy starts with finding the right fit - for both of us.
Here’s what you can expect in our first session:
In The Download Session, you’ll be given the space to share with me what brings you to therapy (or back to therapy), what life looks like at home, tell me about your day to day and your important relationships, and we’ll take time at the end to identify your goals together.
In my office, it’s about you — your story, your healing, and the space to just be yourself. I’ll meet you where you are and go at whatever pace is comfortable for you (but that doesn’t mean I won’t gently nudge you along). I believe that effective therapy starts with finding the right fit - for both of us.
Here’s what you can expect in our first session:
In The Download Session, you’ll be given the space to share with me what brings you to therapy (or back to therapy), what life looks like at home, tell me about your day to day and your important relationships, and we’ll take time at the end to identify your goals together.
Accepting NEW clients! Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I love working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change.
Accepting NEW clients! Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I love working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change.
If you're an adult who feels overwhelmed by anxiety, weighed down by trauma, or stuck in the grip of depression, I'm here to walk alongside you. Perhaps you're battling relentless stress or you're finding that your relationships just aren't what they used to be—whatever it is, know that there's a space for you in my practice. I specialize in helping people like you manage the tough stuff: the anxiety that won't quiet down, the traumatic memories that linger, the heavy blanket of depression, and the stress that seems to color your every day.
If you're an adult who feels overwhelmed by anxiety, weighed down by trauma, or stuck in the grip of depression, I'm here to walk alongside you. Perhaps you're battling relentless stress or you're finding that your relationships just aren't what they used to be—whatever it is, know that there's a space for you in my practice. I specialize in helping people like you manage the tough stuff: the anxiety that won't quiet down, the traumatic memories that linger, the heavy blanket of depression, and the stress that seems to color your every day.
Crystal Parish, LPC -PA Center for Change
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
Change can come in many forms in our lives. It might come suddenly like a tidal wave, or gradually like a slow dripping leak. It might come in the form of devastating tragedy, difficult choices, broken relationships, or even new opportunities. Although change can be extremely hard, it can also be extremely necessary. Experiencing anything great in life requires us to challenge ourselves to push past our comfort zones. However, we oftentimes avoid change out of fear of the unknown, or self-doubt. Other times, we don’t realize the need for change until we experience pain.
Change can come in many forms in our lives. It might come suddenly like a tidal wave, or gradually like a slow dripping leak. It might come in the form of devastating tragedy, difficult choices, broken relationships, or even new opportunities. Although change can be extremely hard, it can also be extremely necessary. Experiencing anything great in life requires us to challenge ourselves to push past our comfort zones. However, we oftentimes avoid change out of fear of the unknown, or self-doubt. Other times, we don’t realize the need for change until we experience pain.
See more therapy options for 16046
How does your Therapist compare?
Number of Therapists in 16046
50+
Average cost per session
$125
Therapists in 16046 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 77% | Coping Skills |
| 73% | Self Esteem |
| 67% | Grief |
| 65% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 89% | Highmark |
| 85% | Aetna |
| 83% | BlueCross and BlueShield |
How Therapists in 16046 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 16046?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


