Therapists in 15238
Gabrielle Woodward
Licensed Professional Counselor, MA, LPC, BSL
Verified Verified
4 Endorsed
Online Only
Anxious? Depressed? Autism? EMDR? "I am not even sure what is happening or where to start!" If this is you or your loved one, I can help! If you're looking for a down-to-earth therapist who knows how to bring a touch of humor, extensive expertise and a lot of understanding to the table, I am here for you! With compassionate listening and evidence-based practices, we'll create a unique therapeutic experience. You're not just a client – you're an individual with boundless potential. I am excited to work along side you in working towards understanding, acceptance, and positive change. Let's begin this transformative journey together!
Anxious? Depressed? Autism? EMDR? "I am not even sure what is happening or where to start!" If this is you or your loved one, I can help! If you're looking for a down-to-earth therapist who knows how to bring a touch of humor, extensive expertise and a lot of understanding to the table, I am here for you! With compassionate listening and evidence-based practices, we'll create a unique therapeutic experience. You're not just a client – you're an individual with boundless potential. I am excited to work along side you in working towards understanding, acceptance, and positive change. Let's begin this transformative journey together!
Are you struggling and frustrated with life problems and traditional help is not working? I offer an organic blending of traditional eastern healing practices with western psychotherapy. This work helps you deepen your connection to the answers which are already within you. I just help you "see" them, and assist you in bridging a connection between the healthy self and those parts of you that are struggling to be healthy. I call these dissonant parts. These dissonant parts can create disorder and dysfunction. We work as partners on a path towards unity, health and well-being.
Are you struggling and frustrated with life problems and traditional help is not working? I offer an organic blending of traditional eastern healing practices with western psychotherapy. This work helps you deepen your connection to the answers which are already within you. I just help you "see" them, and assist you in bridging a connection between the healthy self and those parts of you that are struggling to be healthy. I call these dissonant parts. These dissonant parts can create disorder and dysfunction. We work as partners on a path towards unity, health and well-being.
Psychotherapy can help you to better approach problems with depression, loss, anxiety, trauma, relationships and self-esteem issues with greater understanding and possibility for change. I practice in the psychodynamic model of Object Relations that emphasizes the development of empathy, a process of "knowing with" between client and therapist, to discover previously unknown or inaccessible sources of frustration and distress leading to higher capacity of the self.
Psychotherapy can help you to better approach problems with depression, loss, anxiety, trauma, relationships and self-esteem issues with greater understanding and possibility for change. I practice in the psychodynamic model of Object Relations that emphasizes the development of empathy, a process of "knowing with" between client and therapist, to discover previously unknown or inaccessible sources of frustration and distress leading to higher capacity of the self.
I am a real human being in session—relatable, personable, and transparent. Rapport is probably my greatest skill, and rapport helps my clients feel they can trust me. I use evidence-based practices inside the therapeutic relationship, and the profundity of the relationship helps these practices stick.
I am a real human being in session—relatable, personable, and transparent. Rapport is probably my greatest skill, and rapport helps my clients feel they can trust me. I use evidence-based practices inside the therapeutic relationship, and the profundity of the relationship helps these practices stick.
Are you tired of it yet? The relentless anxiety, repetitive compulsive behaviors, and endless fear of social judgment can make the world seem like a daunting place. But there is hope. These struggles are more than just challenges; they are profound experiences that deeply affect your sense of self and connection to others. You are not alone in this. Many have felt this way, believing they were beyond help, but there is a path forward. Together, we can embark on a journey towards reclaiming your freedom allowing you to step into a life unburdened by the chains of your struggles. You don't have to live this way anymore. Let's do this.
Are you tired of it yet? The relentless anxiety, repetitive compulsive behaviors, and endless fear of social judgment can make the world seem like a daunting place. But there is hope. These struggles are more than just challenges; they are profound experiences that deeply affect your sense of self and connection to others. You are not alone in this. Many have felt this way, believing they were beyond help, but there is a path forward. Together, we can embark on a journey towards reclaiming your freedom allowing you to step into a life unburdened by the chains of your struggles. You don't have to live this way anymore. Let's do this.
I am a licensed clinical psychologist and provide psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including psychodynamic, CBT & DBT. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes. I have in person and Telehealth availability for children and adults in Shadyside, PA.
I am a licensed clinical psychologist and provide psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including psychodynamic, CBT & DBT. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes. I have in person and Telehealth availability for children and adults in Shadyside, PA.
Leigh Montgomery
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
6 Endorsed
Serves Area
Waitlist for new clients
Waitlist for Fall 2025 - Hello! I provide a warm, non judgmental environment for you to explore your thoughts, habits and behavior holding you back from achieving authentic happiness. I specialize in working with adults with ADHD, anxiety and with the effects of addiction. ADHD impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. I also have an interest in helping individuals deal with depression, and newly diagnosed illnesses specifically multiple sclerosis. Having lived on 3 continents I work with clients struggling with change and life transitions.
Waitlist for Fall 2025 - Hello! I provide a warm, non judgmental environment for you to explore your thoughts, habits and behavior holding you back from achieving authentic happiness. I specialize in working with adults with ADHD, anxiety and with the effects of addiction. ADHD impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. I also have an interest in helping individuals deal with depression, and newly diagnosed illnesses specifically multiple sclerosis. Having lived on 3 continents I work with clients struggling with change and life transitions.
I view therapy as the process of developing a better understanding of thoughts, emotions and patterns. I utilize a person-centered therapy approach to create a warm, non-judgmental atmosphere where you can feel comfortable and safe. Through the journey of self-discovery, your needs and wants from the therapy process may change. This is why I pull from different evidence-based therapy approaches to best fit with your needs at the time. I have experience working with a variety of mental health concerns. However, no two people are the same. Together we will work towards your unique goals utilizing the individual strengths you bring.
I view therapy as the process of developing a better understanding of thoughts, emotions and patterns. I utilize a person-centered therapy approach to create a warm, non-judgmental atmosphere where you can feel comfortable and safe. Through the journey of self-discovery, your needs and wants from the therapy process may change. This is why I pull from different evidence-based therapy approaches to best fit with your needs at the time. I have experience working with a variety of mental health concerns. However, no two people are the same. Together we will work towards your unique goals utilizing the individual strengths you bring.
Do you feel like you are going through life’s struggles alone, unsupported and with no direction? Balancing the demands of life, work or school in today's fast paced and changing world can leave us feeling overwhelmed, stressed, anxious, depressed, lonely or even angry. As children we sometimes develop behavioral strategies to face life's challenges or trauma's that as adults, simply no longer fit with how we imagine or intend ourselves to be. Understanding the nature and origin of destructive patterns and their consequences, addressing current challenges and long standing issues, gaining insight and learning the skills necessary for change is what successful therapy is about.
Do you feel like you are going through life’s struggles alone, unsupported and with no direction? Balancing the demands of life, work or school in today's fast paced and changing world can leave us feeling overwhelmed, stressed, anxious, depressed, lonely or even angry. As children we sometimes develop behavioral strategies to face life's challenges or trauma's that as adults, simply no longer fit with how we imagine or intend ourselves to be. Understanding the nature and origin of destructive patterns and their consequences, addressing current challenges and long standing issues, gaining insight and learning the skills necessary for change is what successful therapy is about.
Paula J Moreci
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Waitlist for new clients
I enjoy working with people who are struggling with stress, anxiety, disappointment in relationships, school or career stress, health issues, trauma, parenting and family of origin issues. I have a good understanding of the issues facing students and professionals including therapists, physicians, attorneys, executives, and academics. I have many years of experience providing clinical supervision to psychotherapists and psychoanalysts, and consultation to therapists related to opening a private practice. I also provide psychodynamic advising and consultation to executives and leaders.
I enjoy working with people who are struggling with stress, anxiety, disappointment in relationships, school or career stress, health issues, trauma, parenting and family of origin issues. I have a good understanding of the issues facing students and professionals including therapists, physicians, attorneys, executives, and academics. I have many years of experience providing clinical supervision to psychotherapists and psychoanalysts, and consultation to therapists related to opening a private practice. I also provide psychodynamic advising and consultation to executives and leaders.
I do my best work with clients who are curious about themselves, have a good sense of humor, and are often at a significant transition point in their lives. Clients most often begin working with me around issues related to trauma, anxiety, or relational wounding and are seeking new ways to relate to themselves, others, and the world around them. My overarching goal in my work with clients is to help them move through the world with a greater degree of consciousness, courage, and compassion - whatever that may mean or look in their lives.
I do my best work with clients who are curious about themselves, have a good sense of humor, and are often at a significant transition point in their lives. Clients most often begin working with me around issues related to trauma, anxiety, or relational wounding and are seeking new ways to relate to themselves, others, and the world around them. My overarching goal in my work with clients is to help them move through the world with a greater degree of consciousness, courage, and compassion - whatever that may mean or look in their lives.
Meet Our Therapists
Nourishing Hearts Counseling
Licensed Professional Counselor, LPC, CCTP
Verified Verified
1 Endorsed
Online Only
You may feel exhausted by your relationship with food and your body—like it's taking up more space in your life than you want it to. Maybe you're caught in cycles of guilt, shame, or feeling out of control. It can be hard to imagine another way of living, especially in a world that constantly sends confusing and harmful messages about worth and appearance.
In this space, you're not judged or pathologized. Your relationship with food and your body makes sense in the context of your experiences. Together, we'll work toward healing in a way that supports your autonomy, honors your values, and reconnects you with your body's wisdom
You may feel exhausted by your relationship with food and your body—like it's taking up more space in your life than you want it to. Maybe you're caught in cycles of guilt, shame, or feeling out of control. It can be hard to imagine another way of living, especially in a world that constantly sends confusing and harmful messages about worth and appearance.
In this space, you're not judged or pathologized. Your relationship with food and your body makes sense in the context of your experiences. Together, we'll work toward healing in a way that supports your autonomy, honors your values, and reconnects you with your body's wisdom
Feeling better is possible. Waking up and enjoying life again is within your reach. You do not have to live with crippling anxiety or walk through life, just surviving each day. You do not have to continue unhelpful patterns or repeat self-defeating thoughts. You can live free from the pain of the past and thrive as your fullest self. Heal from broken relationships and build a better future. I can help. Whether you are a survivor of narcissistic abuse, a college student struggling with life transitions, an adult trying to cope with depression or a couple struggling with communication, I can guide you to a better, more peaceful path.
Feeling better is possible. Waking up and enjoying life again is within your reach. You do not have to live with crippling anxiety or walk through life, just surviving each day. You do not have to continue unhelpful patterns or repeat self-defeating thoughts. You can live free from the pain of the past and thrive as your fullest self. Heal from broken relationships and build a better future. I can help. Whether you are a survivor of narcissistic abuse, a college student struggling with life transitions, an adult trying to cope with depression or a couple struggling with communication, I can guide you to a better, more peaceful path.
I have worked with many individuals, couples, families and therapeutic groups with a wide assortment of issues and problems. I am commited to providing a safe environment to do the work of therapy. I believe that all clients have the capacity to figure out what they believe and then develop the thoughts and actions that are congruent with their own personal beliefs. Helping to facilitate this process is a privilege.
I have worked with many individuals, couples, families and therapeutic groups with a wide assortment of issues and problems. I am commited to providing a safe environment to do the work of therapy. I believe that all clients have the capacity to figure out what they believe and then develop the thoughts and actions that are congruent with their own personal beliefs. Helping to facilitate this process is a privilege.
I work with children, adolescents, and adults seeking therapeutic treatment and psychological evaluations. The goal of treatment is to assist the individual in actualizing their potential through a strengths-based approach to cognitive behavioral techniques. It's important that each person understands their worth and utilizes the tools learned in therapy in their daily lives. In addition to individual therapy, I am also able to offer diagnostic evaluations and psychological testing as a means to understand complex issues and formulate the most appropriate treatment plan for each individual.
I work with children, adolescents, and adults seeking therapeutic treatment and psychological evaluations. The goal of treatment is to assist the individual in actualizing their potential through a strengths-based approach to cognitive behavioral techniques. It's important that each person understands their worth and utilizes the tools learned in therapy in their daily lives. In addition to individual therapy, I am also able to offer diagnostic evaluations and psychological testing as a means to understand complex issues and formulate the most appropriate treatment plan for each individual.
Sarah C Trafican
Psychologist, PsyD
Verified Verified
2 Endorsed
Serves Area
Not accepting new clients
It is possible to overcome seemingly insurmountable life challenges and find stability. Psychotherapy can light the way from chaos and hopelessness towards self-acceptance, meaning, and control. Focused on your individual needs, I strive to create a time and space which is entirely yours. A safe, private, well-bounded space where honest and intimate discussions can take place. For the past 12 years, I have been working with a diverse mixture of individuals and couples using primarily psychoanalytic techniques. My aim is not simply to facilitate symptom relief, but to midwife meaningful and positive changes in your life.
It is possible to overcome seemingly insurmountable life challenges and find stability. Psychotherapy can light the way from chaos and hopelessness towards self-acceptance, meaning, and control. Focused on your individual needs, I strive to create a time and space which is entirely yours. A safe, private, well-bounded space where honest and intimate discussions can take place. For the past 12 years, I have been working with a diverse mixture of individuals and couples using primarily psychoanalytic techniques. My aim is not simply to facilitate symptom relief, but to midwife meaningful and positive changes in your life.
Do you struggle with recovery from the diseases of drug addiction and alcoholism ? Have you relapsed numerous time and NEED to remain drug and alcohol free. If so than this is an area where I have a great deal of experience and expertise and can help you finally achieve your goals. Let us tackle your disease one step at a time !
Do you struggle with recovery from the diseases of drug addiction and alcoholism ? Have you relapsed numerous time and NEED to remain drug and alcohol free. If so than this is an area where I have a great deal of experience and expertise and can help you finally achieve your goals. Let us tackle your disease one step at a time !
Are you stuck in a repetitive pattern that leaves you feeling helpless and misunderstood? Are you hoping for immediate change for you and/or your family? Are you suffering from depression, addiction, or a traumatic experience? Is your marriage or family crisis? I help individuals, couples and/or families get immediate help, even if counseling was not helpful in the past. Sessions are not limited to an hour or once a week. I am also available to come into your home if that would be most helpful.
Are you stuck in a repetitive pattern that leaves you feeling helpless and misunderstood? Are you hoping for immediate change for you and/or your family? Are you suffering from depression, addiction, or a traumatic experience? Is your marriage or family crisis? I help individuals, couples and/or families get immediate help, even if counseling was not helpful in the past. Sessions are not limited to an hour or once a week. I am also available to come into your home if that would be most helpful.
I am a Pennsylvania and New York licensed clinical psychologist. I believe that every person is different, bringing with him or her a unique set of difficulties, backgrounds, and strengths to my office. Therefore, I like to take an eclectic approach, meaning that I tailor the treatment specifically to the individual patient's needs. There is no "one size fits all" therapy. Of course this is done collaboratively; anything that is done in therapy is at first discussed, and I never proceed unless the patient agrees with the treatment plan.
I am a Pennsylvania and New York licensed clinical psychologist. I believe that every person is different, bringing with him or her a unique set of difficulties, backgrounds, and strengths to my office. Therefore, I like to take an eclectic approach, meaning that I tailor the treatment specifically to the individual patient's needs. There is no "one size fits all" therapy. Of course this is done collaboratively; anything that is done in therapy is at first discussed, and I never proceed unless the patient agrees with the treatment plan.
Catherine Maihoefer
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Serves Area
Not accepting new clients
My focus is on you. I offer intensive psychotherapy and modern psychoanalytic therapy as a way of helping you achieve symptom relief, develop insight and create lasting change. My clients are people who are struggling with: anxiety, depression, adjustment to physical illness, life transitions, grief, trauma, sexuality or personality issues and conflicts. If you are experiencing difficulties, please give me a call. Let's see how we can work together to get you some relief.
My focus is on you. I offer intensive psychotherapy and modern psychoanalytic therapy as a way of helping you achieve symptom relief, develop insight and create lasting change. My clients are people who are struggling with: anxiety, depression, adjustment to physical illness, life transitions, grief, trauma, sexuality or personality issues and conflicts. If you are experiencing difficulties, please give me a call. Let's see how we can work together to get you some relief.
See more therapy options for 15238
How does your Therapist compare?
Number of Therapists in 15238
100+
Average cost per session
$140
Therapists in 15238 who prioritize treating:
| 97% | Anxiety |
| 95% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
| 73% | Coping Skills |
| 72% | Stress |
| 63% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 91% | Highmark |
| 81% | University of Pittsburgh Medical Center (UPMC) Hea |
| 72% | BlueCross and BlueShield |
How Therapists in 15238 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |