Therapists in 15230
Integrative Counseling and Wellness, LLC
Clinical Social Work/Therapist, LCSW, CIHC
1 Endorsed
Serves Area
I find so much peace and balance in the forest, whether it's meditating as I Iisten to the wind in the trees or variations of birdsong, sitting by a mountain stream, witnessing a waterfall, or even grounding my feet into the earth. In spending time with you, my hope is that in our sessions together, that you too, can experience a form of peace and balance to help you on your journey towards wellness. As a Licensed Clinical Social Worker and Certified International Health Coach I provide both mental health therapy and health coaching services to adults and teens where we believe in the transformative power of integrative wellness.
I find so much peace and balance in the forest, whether it's meditating as I Iisten to the wind in the trees or variations of birdsong, sitting by a mountain stream, witnessing a waterfall, or even grounding my feet into the earth. In spending time with you, my hope is that in our sessions together, that you too, can experience a form of peace and balance to help you on your journey towards wellness. As a Licensed Clinical Social Worker and Certified International Health Coach I provide both mental health therapy and health coaching services to adults and teens where we believe in the transformative power of integrative wellness.
Now accepting new clients. Life hands each of us all types of challenges. Therapy can help when we feel the need to 'update' our skills in our own 'toolbox' for coping or to make a changes in our behaviors to reduce any negative impact certain situations can have on our mood and on our lives! I have over 30 years experience working as a therapist with mental health and substance issues, coping with trauma, relationship issues, chronic illness, stress reactions, diabetes, breast cancer, codependency, personality disorders, grief and loss, thought disorders and mood disorders.
Now accepting new clients. Life hands each of us all types of challenges. Therapy can help when we feel the need to 'update' our skills in our own 'toolbox' for coping or to make a changes in our behaviors to reduce any negative impact certain situations can have on our mood and on our lives! I have over 30 years experience working as a therapist with mental health and substance issues, coping with trauma, relationship issues, chronic illness, stress reactions, diabetes, breast cancer, codependency, personality disorders, grief and loss, thought disorders and mood disorders.
Lynn Salsbury
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Serves Area
Waitlist for new clients
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach combines evidence-based methods with innovative coaching techniques, tailored to meet your unique needs and preferences. I offer individual, couples, and group counseling, and my goal is to support you in finding balance and healing in a way that feels right for you. Whether you’re looking for guidance, growth, or a fresh perspective, I’m here to help you move forward.
Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach combines evidence-based methods with innovative coaching techniques, tailored to meet your unique needs and preferences. I offer individual, couples, and group counseling, and my goal is to support you in finding balance and healing in a way that feels right for you. Whether you’re looking for guidance, growth, or a fresh perspective, I’m here to help you move forward.
After five years of working in school settings, I’m excited to begin my journey in private practice. My approach is person-centered — I believe in meeting each client exactly where they are, with compassion, curiosity, and respect. Whether you’re navigating stress, change, or personal growth, my goal is to create a safe and supportive space where you can feel heard and understood.
After five years of working in school settings, I’m excited to begin my journey in private practice. My approach is person-centered — I believe in meeting each client exactly where they are, with compassion, curiosity, and respect. Whether you’re navigating stress, change, or personal growth, my goal is to create a safe and supportive space where you can feel heard and understood.
Hello! I'm so glad that we are crossing paths. Making the decision to start therapy or change providers can be difficult. Change is hard and scary but you're here. It is my biggest hope that you connect with someone who works well with you and that you get some relief from the therapeutic process. Let me tell you a little about me so that you can decide if I will be a good fit for you. I am a Licensed Clinical Social Worker with more than 20 years of experience in mental health care. I have worked in a variety of settings including hospitals, agencies and private practice.
Hello! I'm so glad that we are crossing paths. Making the decision to start therapy or change providers can be difficult. Change is hard and scary but you're here. It is my biggest hope that you connect with someone who works well with you and that you get some relief from the therapeutic process. Let me tell you a little about me so that you can decide if I will be a good fit for you. I am a Licensed Clinical Social Worker with more than 20 years of experience in mental health care. I have worked in a variety of settings including hospitals, agencies and private practice.
I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebuild, reflect, and heal.
My approach is collaborative and compassionate. I listen closely to your needs and goals, and together we’ll work to shift patterns, manage challenging emotions, and develop tools that support lasting change. I believe you are the expert of your own life. My role is to walk alongside you as you navigate it.
I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebuild, reflect, and heal.
My approach is collaborative and compassionate. I listen closely to your needs and goals, and together we’ll work to shift patterns, manage challenging emotions, and develop tools that support lasting change. I believe you are the expert of your own life. My role is to walk alongside you as you navigate it.
More Therapists Nearby
Are you grieving the loss of a loved one? Devastated by a traumatic event in your life? I am dedicated to helping you through your journey of bereavement and healing. I have worked with individuals and families who have experienced traumatic sudden loss resulting from incidences such as gun violence; suicide; divorce; job loss; vision loss; physical changes; progressive and terminal illness.
Are you grieving the loss of a loved one? Devastated by a traumatic event in your life? I am dedicated to helping you through your journey of bereavement and healing. I have worked with individuals and families who have experienced traumatic sudden loss resulting from incidences such as gun violence; suicide; divorce; job loss; vision loss; physical changes; progressive and terminal illness.
Hello! Welcome to your healing Journey. My name is Teresa and I have been in practice for almost 20 years. I believe in the importance of creating a therapeutic alliance where clients feel safe and free to explore and learn about themselves without fear of judgment. I understand that at times it can be difficult to take the first step and look for professional help, my personal stance is to empower my clients and guide them so they can find their own answers. I have worked with individuals and families from multiple backgrounds and age groups. I specialize in PTSD, anxiety, depression and life transitions.
Hello! Welcome to your healing Journey. My name is Teresa and I have been in practice for almost 20 years. I believe in the importance of creating a therapeutic alliance where clients feel safe and free to explore and learn about themselves without fear of judgment. I understand that at times it can be difficult to take the first step and look for professional help, my personal stance is to empower my clients and guide them so they can find their own answers. I have worked with individuals and families from multiple backgrounds and age groups. I specialize in PTSD, anxiety, depression and life transitions.
You may find yourself stuck in your head, analyzing every situation and emotion instead of truly feeling it. Maybe you rely on logic and reason to navigate life but struggle to connect with your deeper emotions. Or perhaps you've experienced trauma that still lingers in your daily life, making it difficult to fully move forward. Most of all, you want to feel like yourself again, to regain a sense of control and peace in your life.
You may find yourself stuck in your head, analyzing every situation and emotion instead of truly feeling it. Maybe you rely on logic and reason to navigate life but struggle to connect with your deeper emotions. Or perhaps you've experienced trauma that still lingers in your daily life, making it difficult to fully move forward. Most of all, you want to feel like yourself again, to regain a sense of control and peace in your life.
Developing a relationship with a compassionate, skilled therapist who can help you be present with current life stressors or past traumas, can be an important part of healing. In my practice I work with adults and adolescents with a variety of issues but specialize in issues related to sexual trauma (childhood or adult), childhood emotional/physical abuse, domestic violence, lack of parental attunement, and growing up in a home where alcohol and drugs were abused. I also work with couples who are experiencing challenges in communication, connection and how past trauma effects this. I provide clinical supervision to therapists.
Developing a relationship with a compassionate, skilled therapist who can help you be present with current life stressors or past traumas, can be an important part of healing. In my practice I work with adults and adolescents with a variety of issues but specialize in issues related to sexual trauma (childhood or adult), childhood emotional/physical abuse, domestic violence, lack of parental attunement, and growing up in a home where alcohol and drugs were abused. I also work with couples who are experiencing challenges in communication, connection and how past trauma effects this. I provide clinical supervision to therapists.
Do you rely only on negativity to motivate yourself through pushing and criticism? You are not alone. Many individuals seek support because the emotional burdens of anxiety, persistent low self-esteem, and past trauma make it difficult to maintain an empowered, loving relationship with ourselves.
This fractured self-relationship often shows up in our external worlds, manifesting as stress, sudden shades of anger, and fear-based avoidance in key relationships. The good news is that these patterns can change. Brenton Mitchell, our owner and primary provider, is an expert on accompanying people who want to heal the fractures within.
Do you rely only on negativity to motivate yourself through pushing and criticism? You are not alone. Many individuals seek support because the emotional burdens of anxiety, persistent low self-esteem, and past trauma make it difficult to maintain an empowered, loving relationship with ourselves.
This fractured self-relationship often shows up in our external worlds, manifesting as stress, sudden shades of anger, and fear-based avoidance in key relationships. The good news is that these patterns can change. Brenton Mitchell, our owner and primary provider, is an expert on accompanying people who want to heal the fractures within.
Hi, I’m Becca! I’m a therapist and a human, and I do my best to show up as both. I’m a licensed clinical social worker and am working toward full certification as an expressive arts therapist. Art has long been a place I turn to—both personally and professionally—especially when words feel heavy, confusing, or just out of reach. For me, art offers a way to hold what’s tender and to simply be, without pressure to make sense of everything right away.
Hi, I’m Becca! I’m a therapist and a human, and I do my best to show up as both. I’m a licensed clinical social worker and am working toward full certification as an expressive arts therapist. Art has long been a place I turn to—both personally and professionally—especially when words feel heavy, confusing, or just out of reach. For me, art offers a way to hold what’s tender and to simply be, without pressure to make sense of everything right away.
Do you desire a change in your life, but feel unsure where to begin? Are you looking for guidance in an environment where you can begin to unpack your thoughts, emotions and pain in a safe and caring way? Are you ready to take the first steps in creating lasting change? Let’s facilitate those changes of healing together.
Do you desire a change in your life, but feel unsure where to begin? Are you looking for guidance in an environment where you can begin to unpack your thoughts, emotions and pain in a safe and caring way? Are you ready to take the first steps in creating lasting change? Let’s facilitate those changes of healing together.
"I am seeking. I am striving. I am in it with all my heart". - Vincent Van Gogh
"I am seeking. I am striving. I am in it with all my heart". - Vincent Van Gogh
For more than 15 years, I have worked with a variety of concerns including anxiety, depression, life transitions, self-esteem, interpersonal/relationship concerns, adjustment issues, and career development. I strive to create an environment that is warm and non-judgmental where clients feel comfortable examining their mindsets and how their thoughts impact their feelings and how they can make positive changes in their lives.
For more than 15 years, I have worked with a variety of concerns including anxiety, depression, life transitions, self-esteem, interpersonal/relationship concerns, adjustment issues, and career development. I strive to create an environment that is warm and non-judgmental where clients feel comfortable examining their mindsets and how their thoughts impact their feelings and how they can make positive changes in their lives.
Life has many challenges which can sometimes feel overwhelming. My passion is helping others through these moments. I support my clients encouraging them to explore how to show up in their lives as the people they want to be. My clients learn to build confidence, improve their relationships with themselves and others, and address negative patterns that are holding them back. I see my role as equal parts collaborator, support, and guide for the journey.
Life has many challenges which can sometimes feel overwhelming. My passion is helping others through these moments. I support my clients encouraging them to explore how to show up in their lives as the people they want to be. My clients learn to build confidence, improve their relationships with themselves and others, and address negative patterns that are holding them back. I see my role as equal parts collaborator, support, and guide for the journey.
I am a family therapist who works with individuals, couples and families. I focus my practice on helping individuals improve their important relationships - with their children, with their spouses or with a significant other and with their parents. Helping clients with work relationships is also a significant part of my practice. I've facilitated sessions with several generations of married couples within one family. Important relationships influence a person's emotional and physical states, resulting in some cases in extreme distress. When people reduce their sensitivity to others, they can make dramatic improvements in directing their own emotional and physical wellbeing.
I am a family therapist who works with individuals, couples and families. I focus my practice on helping individuals improve their important relationships - with their children, with their spouses or with a significant other and with their parents. Helping clients with work relationships is also a significant part of my practice. I've facilitated sessions with several generations of married couples within one family. Important relationships influence a person's emotional and physical states, resulting in some cases in extreme distress. When people reduce their sensitivity to others, they can make dramatic improvements in directing their own emotional and physical wellbeing.
I would like to be part of your journey in order to assist you with learning how to managing the tough spots, hurdles and understanding that your experiences are real. Assisting with goals of personal fulfillment, coping with symptoms, and building paths to a positive experience.
I would like to be part of your journey in order to assist you with learning how to managing the tough spots, hurdles and understanding that your experiences are real. Assisting with goals of personal fulfillment, coping with symptoms, and building paths to a positive experience.
People who choose me as their therapist often want themselves or someone they care about to have improved feelings of happiness, have healthy relationships with family and others they care about, want to engage with hobbies or interests more actively, and may want to have growth in academics, within themselves, in work settings, or in social relationships.
People who choose me as their therapist often want themselves or someone they care about to have improved feelings of happiness, have healthy relationships with family and others they care about, want to engage with hobbies or interests more actively, and may want to have growth in academics, within themselves, in work settings, or in social relationships.
How does your Therapist compare?
Number of Therapists in 15230
< 10
Therapists in 15230 who prioritize treating:
| 86% | Depression |
| 86% | Anxiety |
| 86% | Coping Skills |
| 71% | Self Esteem |
| 57% | Grief |
| 57% | Trauma and PTSD |
| 57% | Women's Issues |
Average years in practice
26 Years
Top 3 insurances accepted
| 86% | Highmark |
| 71% | Aetna |
| 71% | BlueCross and BlueShield |
How Therapists in 15230 see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 15230?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.