Therapists in 15224

Photo of Maya Nicole, MSW
Maya Nicole
Verified Verified
Online Only
Do you keep finding yourself in the same painful loops in your life, emotions, & relationships? It’s my goal to help you understand where the patterns & behaviors that cause you pain and suffering originate from. I will guide you to acceptance & non judgement for the parts of yourself that seem unlovable. Together, we will explore how your early life experiences shaped the way you see yourself & the world now. Compassionately, through somatic work, shadow work & inner child work, we will heal & rewire thought & behavioral patterns from the root of where they stem so that you can find empowerment, authenticity, fulfillment, and joy.
Do you keep finding yourself in the same painful loops in your life, emotions, & relationships? It’s my goal to help you understand where the patterns & behaviors that cause you pain and suffering originate from. I will guide you to acceptance & non judgement for the parts of yourself that seem unlovable. Together, we will explore how your early life experiences shaped the way you see yourself & the world now. Compassionately, through somatic work, shadow work & inner child work, we will heal & rewire thought & behavioral patterns from the root of where they stem so that you can find empowerment, authenticity, fulfillment, and joy.
(412) 837-0509 View (412) 837-0509
Photo of Dr. Danielle M Novick, Psychologist, PhD
Dr. Danielle M Novick
Psychologist, PhD
1 Endorsed
Online Only
Hi. I am a licensed clinical psychologist passionate about evidence-based assessment, Interpersonal Psychotherapy (IPT), and Interpersonal and Social Rhythm Therapy (IPSRT). I have nearly 25 years of experience. Within my work, I try to support individuals in their efforts to understand their mental health experiences and to build a more fulfilling, meaningful, and healthy life - especially during times of change, relationship challenges, losses, or when mental health symptoms get in the way of these efforts. Together, we'll work to strengthen your ability to navigate your experiences.
Hi. I am a licensed clinical psychologist passionate about evidence-based assessment, Interpersonal Psychotherapy (IPT), and Interpersonal and Social Rhythm Therapy (IPSRT). I have nearly 25 years of experience. Within my work, I try to support individuals in their efforts to understand their mental health experiences and to build a more fulfilling, meaningful, and healthy life - especially during times of change, relationship challenges, losses, or when mental health symptoms get in the way of these efforts. Together, we'll work to strengthen your ability to navigate your experiences.
(412) 946-2215 View (412) 946-2215
Photo of Erika Schmitt - The Children's Home & Lemieux Family Center, Clinical Social Work/Therapist, MSW, LSW
The Children's Home & Lemieux Family Center
Clinical Social Work/Therapist, MSW, LSW
Pittsburgh, PA 15224
Are you looking for support in the areas of adoption, foster care, infertility, assisted reproductive technology, donor conception, pregnancy loss, pregnancy decision making, or a related area? You may feel alone, but you are not. We’re here to help. The Children’s Home of Pittsburgh provides specialized counseling services to individuals, families, couples, and children. We work with all individuals and family types, without discrimination.
Are you looking for support in the areas of adoption, foster care, infertility, assisted reproductive technology, donor conception, pregnancy loss, pregnancy decision making, or a related area? You may feel alone, but you are not. We’re here to help. The Children’s Home of Pittsburgh provides specialized counseling services to individuals, families, couples, and children. We work with all individuals and family types, without discrimination.
(412) 214-8895 View (412) 214-8895
Photo of Shatona Hollingsworth - Living in Confidence Counseling Services, Clinical Social Work/Therapist, MSW, LCSW
Living in Confidence Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Pittsburgh, PA 15224
My ideal clients are children and adults facing anxiety, depression, grief, ADHD, or life transitions. Children may struggle with emotional regulation, peer relationships, or school challenges, while adults seek balance, confidence, and healing. I provide a safe space to process emotions, develop coping skills, and foster resilience, helping clients build a healthier, more fulfilling life.
My ideal clients are children and adults facing anxiety, depression, grief, ADHD, or life transitions. Children may struggle with emotional regulation, peer relationships, or school challenges, while adults seek balance, confidence, and healing. I provide a safe space to process emotions, develop coping skills, and foster resilience, helping clients build a healthier, more fulfilling life.
(412) 704-3918 View (412) 704-3918
Photo of Michelle M Cooley, Clinical Social Work/Therapist, MSW, LCSW
Michelle M Cooley
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Pittsburgh, PA 15224
I’m Michelle Cooley, a Licensed Clinical Social Worker and co-owner of Living in Confidence Counseling Services. At LIC, we are committed to empowering individuals to overcome life’s challenges and achieve holistic well-being through compassionate, personalized care across Pennsylvania. I specialize in trauma-focused care, boundary setting, self-care, and the development of healthy coping mechanisms to help clients live full, meaningful lives. I currently accept UPMC Highmark, BC/BS, Aetna, United Healthcare, Optum, Cohn, and self-pay clients. I look forward to supporting you on your wellness journey.
I’m Michelle Cooley, a Licensed Clinical Social Worker and co-owner of Living in Confidence Counseling Services. At LIC, we are committed to empowering individuals to overcome life’s challenges and achieve holistic well-being through compassionate, personalized care across Pennsylvania. I specialize in trauma-focused care, boundary setting, self-care, and the development of healthy coping mechanisms to help clients live full, meaningful lives. I currently accept UPMC Highmark, BC/BS, Aetna, United Healthcare, Optum, Cohn, and self-pay clients. I look forward to supporting you on your wellness journey.
(412) 660-6104 View (412) 660-6104
Photo of Anni Frick, Licensed Professional Counselor, MSCP, LPC
Anni Frick
Licensed Professional Counselor, MSCP, LPC
3 Endorsed
Pittsburgh, PA 15224
Accepting new clients! I believe that therapy is a way to explore and practice new ways of interacting meaningfully with ourselves and others. If you’re looking for someone to help with relationship concerns, identity exploration, gender confirming surgery letters, depression, anxiety, or navigating the stresses of simply being a human in these times, I may be a good fit for you!
Accepting new clients! I believe that therapy is a way to explore and practice new ways of interacting meaningfully with ourselves and others. If you’re looking for someone to help with relationship concerns, identity exploration, gender confirming surgery letters, depression, anxiety, or navigating the stresses of simply being a human in these times, I may be a good fit for you!
(412) 223-8170 View (412) 223-8170
Photo of Renee Rossi - New Directions Mental Health - Bloomfield, Licensed Professional Counselor, LPC
New Directions Mental Health - Bloomfield
Licensed Professional Counselor, LPC
Pittsburgh, PA 15224
New Directions Mental Health is a network of outpatient clinics dedicated to providing quality, accessible mental health care. Formed through a partnership of long-standing clinics with 45 years of experience, we are committed to expanding access to high-quality care across southwestern Pennsylvania. Proudly serving our unique communities, New Directions is the leader in interventional psychiatry services in the Pittsburgh metro area.
New Directions Mental Health is a network of outpatient clinics dedicated to providing quality, accessible mental health care. Formed through a partnership of long-standing clinics with 45 years of experience, we are committed to expanding access to high-quality care across southwestern Pennsylvania. Proudly serving our unique communities, New Directions is the leader in interventional psychiatry services in the Pittsburgh metro area.
(412) 336-3563 View (412) 336-3563
Photo of Joe Ritacco - The Children's Home & Lemieux Family Center, Licensed Professional Counselor, MS, LPC
The Children's Home & Lemieux Family Center
Licensed Professional Counselor, MS, LPC
Pittsburgh, PA 15224
Are you looking for support as an individual or couple, or during a period of grief? Or, in the areas of adoption, infertility, assisted reproductive technology, donor conception, pregnancy loss or pregnancy decision making? You may not sure where to turn to for support. At The Children's Home we're here to help. Here, we provided specialized counseling services to individuals, families, couples, and children. We work with all individuals and family types, providing compassion and understanding.
Are you looking for support as an individual or couple, or during a period of grief? Or, in the areas of adoption, infertility, assisted reproductive technology, donor conception, pregnancy loss or pregnancy decision making? You may not sure where to turn to for support. At The Children's Home we're here to help. Here, we provided specialized counseling services to individuals, families, couples, and children. We work with all individuals and family types, providing compassion and understanding.
(412) 307-8865 View (412) 307-8865
Photo of Zana Buczkowski-Huber, Pre-Licensed Professional, MSW
Zana Buczkowski-Huber
Pre-Licensed Professional, MSW
Pittsburgh, PA 15224
My specialty is working with children diagnosed with ASD, mood disorders, ADHD, trauma and stressor related disorders, and anxiety disorders. I believe in using a strengths-based approach to support clients in achieving their treatment goals and building confidence within themselves. My therapy style includes a mixture of play therapy, CBT, sensory based activities, and DBT used in creative ways to keep clients engaged and having fun while building their knowledge of healthy emotion regulations skills, self-awareness, and positive communication skills.
My specialty is working with children diagnosed with ASD, mood disorders, ADHD, trauma and stressor related disorders, and anxiety disorders. I believe in using a strengths-based approach to support clients in achieving their treatment goals and building confidence within themselves. My therapy style includes a mixture of play therapy, CBT, sensory based activities, and DBT used in creative ways to keep clients engaged and having fun while building their knowledge of healthy emotion regulations skills, self-awareness, and positive communication skills.
(412) 785-3419 View (412) 785-3419
Photo of Skylar Amorose, Licensed Professional Counselor, LPC
Skylar Amorose
Licensed Professional Counselor, LPC
Pittsburgh, PA 15224
As a Licensed Professional Counselor, I have experience providing trauma-focused care, particularly for children who have experienced abuse, loss (through death or incarceration), foster care, and adoption. I am also skilled in supporting children and families dealing with a range of other challenges, including anxiety, depression, adjustment disorders, and ADHD. Currently employed at the Children’s Home, I take an attachment-based approach, using play therapy techniques to help children process difficult emotions and strengthen their relationships with caregivers.
As a Licensed Professional Counselor, I have experience providing trauma-focused care, particularly for children who have experienced abuse, loss (through death or incarceration), foster care, and adoption. I am also skilled in supporting children and families dealing with a range of other challenges, including anxiety, depression, adjustment disorders, and ADHD. Currently employed at the Children’s Home, I take an attachment-based approach, using play therapy techniques to help children process difficult emotions and strengthen their relationships with caregivers.
(412) 388-2871 View (412) 388-2871
Photo of Erika L Gilmore, Licensed Professional Counselor, MSEd, LPC, NCC
Erika L Gilmore
Licensed Professional Counselor, MSEd, LPC, NCC
Pittsburgh, PA 15224
Daytime availability only. Erika is an experienced psychotherapist with a diverse background in the mental health field. She has treated a range of clients such as toddlers, school-age children, teenagers, children in foster care, adoptees, college-age students, and adults in counseling settings. Erika works with both adults and children on healing the wounds that trauma has created in their lives, as well as those experiencing other symptoms that are impacting their lives. When working with clients, Erika utilizes an integrative approach to best meet the needs of the client. This therapeutic space is LGBTQIA+-affirming.
Daytime availability only. Erika is an experienced psychotherapist with a diverse background in the mental health field. She has treated a range of clients such as toddlers, school-age children, teenagers, children in foster care, adoptees, college-age students, and adults in counseling settings. Erika works with both adults and children on healing the wounds that trauma has created in their lives, as well as those experiencing other symptoms that are impacting their lives. When working with clients, Erika utilizes an integrative approach to best meet the needs of the client. This therapeutic space is LGBTQIA+-affirming.
(412) 346-8228 View (412) 346-8228
Photo of Loren Sobel, MD
Loren Sobel
Verified Verified
Pittsburgh, PA 15224
As a psychiatrist and psychoanalyst, I am uniquely suited to provide holistic care. A psychoanalytic therapy approach offers a highly effective form of treatment through a comprehensive and nuanced framework for working with and addressing trauma, anxiety, depression, identity struggles, low self-esteem, a lostness around a sense of self, struggles in your connections to other people, and feelings of meaninglessness. If advisable, I can also provide careful expert medication management. Together, we will embark on a collaborative exploration, delving into your unique background and personal influences as we work towards healing.
As a psychiatrist and psychoanalyst, I am uniquely suited to provide holistic care. A psychoanalytic therapy approach offers a highly effective form of treatment through a comprehensive and nuanced framework for working with and addressing trauma, anxiety, depression, identity struggles, low self-esteem, a lostness around a sense of self, struggles in your connections to other people, and feelings of meaninglessness. If advisable, I can also provide careful expert medication management. Together, we will embark on a collaborative exploration, delving into your unique background and personal influences as we work towards healing.
(412) 618-0441 View (412) 618-0441
Photo of Lauren Levine, Licensed Professional Counselor, MA, LPC-S, REAT
Lauren Levine
Licensed Professional Counselor, MA, LPC-S, REAT
1 Endorsed
Pittsburgh, PA 15224
My approach is rooted in the belief that there is an innate and powerful sense of creativity within each of us, waiting to be unlocked. Through my traditional counseling and expressive art therapies, I work to bridge the gap between the undercurrent of emotions and our conscious awareness. I strive to provide an environment which encourages my clients to explore hidden feelings, build resilience and uncover their inner strength which they can use to navigate their daily challenges. By tapping into that creative energy, together we can find an alternative path which leads away from struggle and towards sustained wellbeing.
My approach is rooted in the belief that there is an innate and powerful sense of creativity within each of us, waiting to be unlocked. Through my traditional counseling and expressive art therapies, I work to bridge the gap between the undercurrent of emotions and our conscious awareness. I strive to provide an environment which encourages my clients to explore hidden feelings, build resilience and uncover their inner strength which they can use to navigate their daily challenges. By tapping into that creative energy, together we can find an alternative path which leads away from struggle and towards sustained wellbeing.
(412) 455-8462 View (412) 455-8462
Photo of Mariel Piechowicz, MD
Mariel Piechowicz
Verified Verified
Pittsburgh, PA 15224
I am a psychiatrist and psychotherapist who believes therapy is an opportunity to address aspects of the human condition that are very much felt, though not as often examined in contemporary life. The development of a secure, safe, and supportive therapeutic relationship is central to the effectiveness of psychotherapy and lays the groundwork for self-reflection, healing, and growth. My approach is dedicated to facilitating this process and creating a collaborative space for empathy, curiosity, and understanding. As a psychiatrist, I am also able to provide thoughtful, adjunctive medication management.
I am a psychiatrist and psychotherapist who believes therapy is an opportunity to address aspects of the human condition that are very much felt, though not as often examined in contemporary life. The development of a secure, safe, and supportive therapeutic relationship is central to the effectiveness of psychotherapy and lays the groundwork for self-reflection, healing, and growth. My approach is dedicated to facilitating this process and creating a collaborative space for empathy, curiosity, and understanding. As a psychiatrist, I am also able to provide thoughtful, adjunctive medication management.
(412) 267-0171 View (412) 267-0171
Photo of Erika Gilmore - Premier Psychotherapy, Licensed Professional Counselor, LPC
Premier Psychotherapy
Licensed Professional Counselor, LPC
Pittsburgh, PA 15224
The goal of Premier Psychotherapy is to create a place where anyone can relax and be fully self-expressed, without fear of judgment. The team offers a range of services that are designed to meet the individual needs of each client who comes to us for help. Our clinicians work with adults and children to heal the wounds that trauma or stressful events have created in their lives. When working with clients, clinicians utilize an integrative approach to best meet the needs of the client. Each team member has specialized training and styles that meet the needs of diverse clients.
The goal of Premier Psychotherapy is to create a place where anyone can relax and be fully self-expressed, without fear of judgment. The team offers a range of services that are designed to meet the individual needs of each client who comes to us for help. Our clinicians work with adults and children to heal the wounds that trauma or stressful events have created in their lives. When working with clients, clinicians utilize an integrative approach to best meet the needs of the client. Each team member has specialized training and styles that meet the needs of diverse clients.
(412) 887-5492 View (412) 887-5492
Photo of June Austin-Wells, Licensed Professional Counselor, MSEd, LPC
June Austin-Wells
Licensed Professional Counselor, MSEd, LPC
Pittsburgh, PA 15224
June AustinWells, LPC, is a Licensed Professional Counselor providing expert mental health care at LifeStance Health in Ohio. With nearly two decades of experience, she is dedicated to helping adults and seniors navigate challenges such as anxiety, depression, and PTSDtrauma. Through her compassionate and clientfocused approach, June creates a safe space where individuals feel empowered to explore their emotions, address their concerns, and work toward achieving personal growth and wellbeing. June specializes in supporting individuals struggling with alcohol and drug use issues, grief, and womens mental health concerns.
June AustinWells, LPC, is a Licensed Professional Counselor providing expert mental health care at LifeStance Health in Ohio. With nearly two decades of experience, she is dedicated to helping adults and seniors navigate challenges such as anxiety, depression, and PTSDtrauma. Through her compassionate and clientfocused approach, June creates a safe space where individuals feel empowered to explore their emotions, address their concerns, and work toward achieving personal growth and wellbeing. June specializes in supporting individuals struggling with alcohol and drug use issues, grief, and womens mental health concerns.
(412) 284-6773 View (412) 284-6773
Photo of Michele Rene' Conner - Michele Rene’ Conner , Counselor, MA, LPC, NCC
Michele Rene’ Conner
Counselor, MA, LPC, NCC
1 Endorsed
Online Only
I'm Michele and I’m a creative art therapist and licensed professional counselor since 1998. I’m “Wind for your Wings” for your personal development as a thought partner and non-judging guide for your therapy journey. I use a strength based approach to help people master daily routines in work, school, home and in the community. My niche is Autism Spectrum Disorder and specialities include Relationship Development, Child Development, Parenting, Phase of life adjustments, Anxiety, Depression, ADHD Social Skills and YOUR personal growth! Health and happiness reach new heights when we are Making Real Connections!
I'm Michele and I’m a creative art therapist and licensed professional counselor since 1998. I’m “Wind for your Wings” for your personal development as a thought partner and non-judging guide for your therapy journey. I use a strength based approach to help people master daily routines in work, school, home and in the community. My niche is Autism Spectrum Disorder and specialities include Relationship Development, Child Development, Parenting, Phase of life adjustments, Anxiety, Depression, ADHD Social Skills and YOUR personal growth! Health and happiness reach new heights when we are Making Real Connections!
(267) 931-6036 View (267) 931-6036
Photo of Suzanne Burkley, Clinical Social Work/Therapist, LPC
Suzanne Burkley
Clinical Social Work/Therapist, LPC
Pittsburgh, PA 15224
Suzanne M. Burkley is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2003. She attended Indiana University of PA for Criminology and received a Bachelor of Arts (BA) in 1990 and attended Duquesne University and received a Master of Science Education (MSED) in 1998. Suzanne is skilled at several different evidenced based practices (CBT, DBT, MI, Brief Solution Focus, Exposure Therapy, Person Center, TF-CBT) and is able to apply specific approaches, methods and/or strategies to fit the need of the client at that particular time.
Suzanne M. Burkley is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2003. She attended Indiana University of PA for Criminology and received a Bachelor of Arts (BA) in 1990 and attended Duquesne University and received a Master of Science Education (MSED) in 1998. Suzanne is skilled at several different evidenced based practices (CBT, DBT, MI, Brief Solution Focus, Exposure Therapy, Person Center, TF-CBT) and is able to apply specific approaches, methods and/or strategies to fit the need of the client at that particular time.
(412) 218-3514 View (412) 218-3514
Photo of Kourtney Wofford, Clinical Social Work/Therapist, LCSW
Kourtney Wofford
Clinical Social Work/Therapist, LCSW
Pittsburgh, PA 15224
Kourtney Wofford, LCSW, is a compassionate and experienced therapist at LifeStance Health who offers individual therapy, couples therapy, and group therapy to a diverse range of clients in Pennsylvania. She specializes in treating anxiety, depression, ADHD, substance use, and PTSD/trauma. Kourtney is dedicated to helping clients navigate life’s challenges, offering a supportive and empathetic environment where individuals can work toward emotional healing and personal growth. Kourtney is passionate about treating individuals experiencing ADHD, anxiety, and substance use issues.
Kourtney Wofford, LCSW, is a compassionate and experienced therapist at LifeStance Health who offers individual therapy, couples therapy, and group therapy to a diverse range of clients in Pennsylvania. She specializes in treating anxiety, depression, ADHD, substance use, and PTSD/trauma. Kourtney is dedicated to helping clients navigate life’s challenges, offering a supportive and empathetic environment where individuals can work toward emotional healing and personal growth. Kourtney is passionate about treating individuals experiencing ADHD, anxiety, and substance use issues.
(412) 754-4573 View (412) 754-4573
Photo of Rose Armand, Clinical Social Work/Therapist, LCSW
Rose Armand
Clinical Social Work/Therapist, LCSW
Pittsburgh, PA 15224
This group practice provides treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. We are a diverse group of clinicians providing client-focused, family-centered, and trauma-informed care. This practice also provides mental health first aid certification for organizations and groups.
This group practice provides treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. We are a diverse group of clinicians providing client-focused, family-centered, and trauma-informed care. This practice also provides mental health first aid certification for organizations and groups.
(301) 381-2195 View (301) 381-2195

See more therapy options for 15224

How does your Therapist compare?

Number of Therapists in 15224

60+

Average cost per session

$127

Therapists in 15224 who prioritize treating:

93% Anxiety
88% Depression
80% Trauma and PTSD
73% Grief
72% Relationship Issues
70% Life Transitions
63% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

81% Highmark
77% Aetna
71% UnitedHealthcare UHC | UBH

How Therapists in 15224 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

69% Female
24% Male
7% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 15224?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.