Therapists in 15222
I work with overly analytical young adults in their 20’s and 30’s by helping them understand their feelings as useful information rather than an inconvenience or something to avoid. Wherever you are in your journey of life I want to meet you there and help you process current, past, and future concerns. You are the expert of your own life and I am here to help you achieve the goals you are struggling with. You can expect respect, compassion, and an engaged therapist when working with me.
I work with overly analytical young adults in their 20’s and 30’s by helping them understand their feelings as useful information rather than an inconvenience or something to avoid. Wherever you are in your journey of life I want to meet you there and help you process current, past, and future concerns. You are the expert of your own life and I am here to help you achieve the goals you are struggling with. You can expect respect, compassion, and an engaged therapist when working with me.
I'm a licensed psychologist specializing in trauma, anxiety, body image, depression, and relationship concerns. I strive to cultivate a safe and open environment to explore each client’s experience with curiosity and compassion. I support each client’s goals and desire for meaningful change through a collaborative and nonjudgmental approach. With clients, I will strive to work towards genuine growth and self-understanding about the past and present, while strengthening relationships and navigating difficult feelings.
I'm a licensed psychologist specializing in trauma, anxiety, body image, depression, and relationship concerns. I strive to cultivate a safe and open environment to explore each client’s experience with curiosity and compassion. I support each client’s goals and desire for meaningful change through a collaborative and nonjudgmental approach. With clients, I will strive to work towards genuine growth and self-understanding about the past and present, while strengthening relationships and navigating difficult feelings.
When things feel stressful and difficult it can be overwhelming to inspire positive changes on your own. Issues surrounding depression, anxiety, family dynamics, relationship issues, addiction, low motivation, and life changes can become barriers to feeling like the best version of yourself. Taking inventory and assessing areas for change and improvement can lead to a happier and healthier life.
When things feel stressful and difficult it can be overwhelming to inspire positive changes on your own. Issues surrounding depression, anxiety, family dynamics, relationship issues, addiction, low motivation, and life changes can become barriers to feeling like the best version of yourself. Taking inventory and assessing areas for change and improvement can lead to a happier and healthier life.
Chrysalis Mental Health & Trauma Specialists, LLC
Licensed Professional Counselor, MA, NCC, LPC
Serves Area
My name is Lindsey & my experience includes treating people of various ages, genders and sexual preferences with various issues and problems including, but not limited to, grief, physical, sexual and verbal abuse, sexual identity, self-esteem, anger, depression & anxiety. I believe, for therapy to be most effective, it is imperative to uncover the underlying beliefs and events that are at the root of one's present day problem(s). I view the therapeutic relationship as one in which a team effort is required; the therapist and client must work together.
My name is Lindsey & my experience includes treating people of various ages, genders and sexual preferences with various issues and problems including, but not limited to, grief, physical, sexual and verbal abuse, sexual identity, self-esteem, anger, depression & anxiety. I believe, for therapy to be most effective, it is imperative to uncover the underlying beliefs and events that are at the root of one's present day problem(s). I view the therapeutic relationship as one in which a team effort is required; the therapist and client must work together.
Life can feel like a lot sometimes. Maybe anxiety keeps you up at night, stress is piling up, or you’re just feeling “off” but can’t put your finger on why. Big life changes, school or work pressure, relationship struggles, or just the everyday overwhelm can leave you drained, frustrated, or stuck. Even if things feel mostly okay, therapy can be a place to sort through your thoughts, vent without judgment, and build tools to handle whatever life throws your way.
Life can feel like a lot sometimes. Maybe anxiety keeps you up at night, stress is piling up, or you’re just feeling “off” but can’t put your finger on why. Big life changes, school or work pressure, relationship struggles, or just the everyday overwhelm can leave you drained, frustrated, or stuck. Even if things feel mostly okay, therapy can be a place to sort through your thoughts, vent without judgment, and build tools to handle whatever life throws your way.
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.
Therapy is your space to exhale and feel truly seen. You might be carrying heavy experiences from the past, feeling stuck in patterns that no longer work, or overwhelmed by anxiety, stress, or life transitions. You may be used to handling things on your own and are starting to realize something needs to change. You might notice this showing up in your relationships, your thoughts, or your ability to feel steady day to day. Even if you are not sure where to start, something feels off, and you are ready to take a closer look.
Therapy is your space to exhale and feel truly seen. You might be carrying heavy experiences from the past, feeling stuck in patterns that no longer work, or overwhelmed by anxiety, stress, or life transitions. You may be used to handling things on your own and are starting to realize something needs to change. You might notice this showing up in your relationships, your thoughts, or your ability to feel steady day to day. Even if you are not sure where to start, something feels off, and you are ready to take a closer look.
Confidential consultations by phone or internet video.
Confidential consultations by phone or internet video.
We believe that psychological well-being and healing come from our ability to foster awareness, understanding, and acceptance of our experience of life as a whole. Talking with a therapist can help facilitate this kind of personal growth.
We believe that psychological well-being and healing come from our ability to foster awareness, understanding, and acceptance of our experience of life as a whole. Talking with a therapist can help facilitate this kind of personal growth.
My interest and expertise are in creating a therapeutic space for adults of all ages to get to know the workings of their minds and bodies so that they may listen to their inner wisdom. I help clients to identify habitual patterns of behavior that may have been protective and effective in the past but are now getting in the way of creating the types of relationships they desire - with themselves and with others. I work collaboratively with my clients to create a safe space where we can keep company with all of the parts that make up who they are - even, and especially - those difficult parts that seem to be getting in the way.
My interest and expertise are in creating a therapeutic space for adults of all ages to get to know the workings of their minds and bodies so that they may listen to their inner wisdom. I help clients to identify habitual patterns of behavior that may have been protective and effective in the past but are now getting in the way of creating the types of relationships they desire - with themselves and with others. I work collaboratively with my clients to create a safe space where we can keep company with all of the parts that make up who they are - even, and especially - those difficult parts that seem to be getting in the way.
Is your relationship struggling to thrive or are you realizing that intimacy with you and your partner is non-existent? Is this affecting your ability to relate to your partner or have there been years of disconnect? Do you feel that your relationship is hopeless and have even considered splitting or a divorce? Do you wonder if this relationship will ever improve and hence, life will continue to feel meaningless and lonely? So often, couples feel intimidated by their relationship issues that they stay stuck in their current patterns and can’t find a solid and effective solution.
Is your relationship struggling to thrive or are you realizing that intimacy with you and your partner is non-existent? Is this affecting your ability to relate to your partner or have there been years of disconnect? Do you feel that your relationship is hopeless and have even considered splitting or a divorce? Do you wonder if this relationship will ever improve and hence, life will continue to feel meaningless and lonely? So often, couples feel intimidated by their relationship issues that they stay stuck in their current patterns and can’t find a solid and effective solution.
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
I am a Licensed Psychologist with 18 years of experience. I specialize in supporting individuals dealing with depression, mood swings, anxiety, trauma, substance abuse, grief, parenting-related challenges, and caregiver stress. I have worked in large-scale community mental health clinics, specialty hospitals, specialized treatment programs, and research institutions treating adolescents, adults, and the elderly. I also have experience working as part of interdisciplinary treatment teams and am comfortable communicating with and working alongside psychiatrists and general practitioners to support the health of my clients.
I am a Licensed Psychologist with 18 years of experience. I specialize in supporting individuals dealing with depression, mood swings, anxiety, trauma, substance abuse, grief, parenting-related challenges, and caregiver stress. I have worked in large-scale community mental health clinics, specialty hospitals, specialized treatment programs, and research institutions treating adolescents, adults, and the elderly. I also have experience working as part of interdisciplinary treatment teams and am comfortable communicating with and working alongside psychiatrists and general practitioners to support the health of my clients.
Are you feeling "on edge?" Do you ever feel like your mind won’t turn off? Like worry, racing thoughts, or self-doubt keep pulling you back? Do you have negative thoughts about yourself? Do you want to rediscover who you are? Do you want to grow and cope with life in a different way, but that thought seems impossible to achieve? Life is tough and can be challenging to process alone. Therapy can help work through your mental health symptoms (depression, anxiety, grief, trauma, ADHD, recent life stressors/changes and more). Therapy can also be a path of self-discovery, growth and empowerment.
Are you feeling "on edge?" Do you ever feel like your mind won’t turn off? Like worry, racing thoughts, or self-doubt keep pulling you back? Do you have negative thoughts about yourself? Do you want to rediscover who you are? Do you want to grow and cope with life in a different way, but that thought seems impossible to achieve? Life is tough and can be challenging to process alone. Therapy can help work through your mental health symptoms (depression, anxiety, grief, trauma, ADHD, recent life stressors/changes and more). Therapy can also be a path of self-discovery, growth and empowerment.
Life can be so hard. It shouldn't be, but it is. Our culture produces symptoms of depression, anxiety, ADHD, addiction, etc. We weren't meant to live this way and to confront the constant stream of stressors we face on a daily basis. 40+ hour work weeks, struggling to make ends meet, supporting others while we struggle to support ourselves, unexpected life events, financial instability, always reaching and striving for the next benchmark, promotion, or grade. The list goes on and on and it often feels overwhelming and impossible. I believe that those systems are the problem, not you, and I want to help you navigate it better.
Life can be so hard. It shouldn't be, but it is. Our culture produces symptoms of depression, anxiety, ADHD, addiction, etc. We weren't meant to live this way and to confront the constant stream of stressors we face on a daily basis. 40+ hour work weeks, struggling to make ends meet, supporting others while we struggle to support ourselves, unexpected life events, financial instability, always reaching and striving for the next benchmark, promotion, or grade. The list goes on and on and it often feels overwhelming and impossible. I believe that those systems are the problem, not you, and I want to help you navigate it better.
Therapy and personal change of any form occurs best through relationships based on trust and a common purpose. Relationships where you are encouraged to say what’s on your mind, be challenged, take risks, and gain new insights. As a therapist, I focus intently on honoring your autonomy as we collaborate to work towards your goals for therapy. My intention is not to teach you a “correct way to live” but instead to learn about you in all your complexities as you navigate this chaotic world. I see my job as helping to create a space for you to explore yourself further, leading to new possibilities for your life.
Therapy and personal change of any form occurs best through relationships based on trust and a common purpose. Relationships where you are encouraged to say what’s on your mind, be challenged, take risks, and gain new insights. As a therapist, I focus intently on honoring your autonomy as we collaborate to work towards your goals for therapy. My intention is not to teach you a “correct way to live” but instead to learn about you in all your complexities as you navigate this chaotic world. I see my job as helping to create a space for you to explore yourself further, leading to new possibilities for your life.
I work with queer, trans, and neurodivergent individuals, POC, and children of immigrants looking for relief, to become more embodied, and to feel less stuck.
I meet you where you are in your journey so that you don't have to feel alone on your path to where you want to be.
In our sessions, we'll co-create the therapeutic process you need to support you in living a fulfilling life sustainably and in alignment with your values.
I work with queer, trans, and neurodivergent individuals, POC, and children of immigrants looking for relief, to become more embodied, and to feel less stuck.
I meet you where you are in your journey so that you don't have to feel alone on your path to where you want to be.
In our sessions, we'll co-create the therapeutic process you need to support you in living a fulfilling life sustainably and in alignment with your values.
We develop strategies early in life to ensure our safety. As adults, we often find these strategies are no longer effective and often harmful. As a survivor of complex trauma and a family history of generational alcohol & substance abuse, I believe individuals can and do recover. My personal journey led me to pursue a career helping others to overcome the baggage of their past.
We develop strategies early in life to ensure our safety. As adults, we often find these strategies are no longer effective and often harmful. As a survivor of complex trauma and a family history of generational alcohol & substance abuse, I believe individuals can and do recover. My personal journey led me to pursue a career helping others to overcome the baggage of their past.
When life feels tangled in anxiety or intrusive thoughts, it’s easy to lose sight of what matters most. Maybe you’ve been fighting these battles silently, hoping things will shift on their own. I help teens and adults break through the noise of anxiety, OCD, or panic so they can reconnect with clarity, purpose, and personal strength. Therapy with me is about creating momentum — forward, steady, meaningful.
When life feels tangled in anxiety or intrusive thoughts, it’s easy to lose sight of what matters most. Maybe you’ve been fighting these battles silently, hoping things will shift on their own. I help teens and adults break through the noise of anxiety, OCD, or panic so they can reconnect with clarity, purpose, and personal strength. Therapy with me is about creating momentum — forward, steady, meaningful.
You're likely feeling stuck, down, or overwhelmed—feelings that can be hard to put into words, let alone resolve on our own. I offer a calm and compassionate space for you to untangle these feelings, to make sense of them, and to finally exhale. Whether you are struggling with self-love, excessive worrying, past wounds, a life transition, or an unhealthy pattern, we will seek to understand the deeper roots of your struggle—not to "fix" you, but to help you move forward with greater clarity and compassion.
You're likely feeling stuck, down, or overwhelmed—feelings that can be hard to put into words, let alone resolve on our own. I offer a calm and compassionate space for you to untangle these feelings, to make sense of them, and to finally exhale. Whether you are struggling with self-love, excessive worrying, past wounds, a life transition, or an unhealthy pattern, we will seek to understand the deeper roots of your struggle—not to "fix" you, but to help you move forward with greater clarity and compassion.
See more therapy options for 15222
How does your Therapist compare?
Number of Therapists in 15222
100+
Average cost per session
$160
Therapists in 15222 who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 72% | Relationship Issues |
| 72% | Trauma and PTSD |
| 71% | Self Esteem |
| 71% | Stress |
| 64% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 91% | Aetna |
| 88% | Highmark |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in 15222 see their clients
| 64% | Online Only | |
| 36% | In Person and Online |
Gender breakdown
| 72% | Female | |
| 23% | Male | |
| 5% | Non-Binary |