Therapists in 15206
Teion Ensley-Ellerbe, LAPC is a Clinical Mental Health Counseling Professional that provides services at Calm Pittsburgh. I enjoy working with adults and adolescents to help find, or rediscover, the best version of themselves that they may have lost trying to navigate life and its challenges. I have experience in counseling clients through grief, anxiety, depression, addiction, ageing-related issues and hardships, and overall life transitions and conflict. In practice, my clinical approaches with clients are Person-Centered and Cognitive Behavioral. I am to meet the client where they are in sessions
Teion Ensley-Ellerbe, LAPC is a Clinical Mental Health Counseling Professional that provides services at Calm Pittsburgh. I enjoy working with adults and adolescents to help find, or rediscover, the best version of themselves that they may have lost trying to navigate life and its challenges. I have experience in counseling clients through grief, anxiety, depression, addiction, ageing-related issues and hardships, and overall life transitions and conflict. In practice, my clinical approaches with clients are Person-Centered and Cognitive Behavioral. I am to meet the client where they are in sessions
I am a Licensed Clinical Social Worker (LCSW) with 8 years of experience in the mental health field. I am passionate about helping children, adolescents, adults, and families grow beyond current challenges. I specialize in depression, anxiety, personality disorders, grief, chronic and serious mental health issues, communication, and managing life stressors.
I am a Licensed Clinical Social Worker (LCSW) with 8 years of experience in the mental health field. I am passionate about helping children, adolescents, adults, and families grow beyond current challenges. I specialize in depression, anxiety, personality disorders, grief, chronic and serious mental health issues, communication, and managing life stressors.
Are you feeling overwhelmed by anxiety or OCD, stuck in patterns of perfectionism, or struggling with emotion regulation, rejection sensitivity, and executive functioning challenges related to ADHD? I offer support to individuals facing various life challenges, helping you navigate pressures, adjust to changes, and find balance. Many of my clients are anxious and seeking to understand their thoughts and emotions better. Whether you're a college student, young professional, parent, or someone striving for a more balanced and fulfilling life, I am here to help you build confidence and find inner strength.
Are you feeling overwhelmed by anxiety or OCD, stuck in patterns of perfectionism, or struggling with emotion regulation, rejection sensitivity, and executive functioning challenges related to ADHD? I offer support to individuals facing various life challenges, helping you navigate pressures, adjust to changes, and find balance. Many of my clients are anxious and seeking to understand their thoughts and emotions better. Whether you're a college student, young professional, parent, or someone striving for a more balanced and fulfilling life, I am here to help you build confidence and find inner strength.
I’m interested in working with clients who are in search of deep emotional, mental, and spiritual healing. You can expect our sessions together to consider your past, and to process the impact of those experiences on your present day life. Almost everyone is impacted by distressing or traumatic events that inevitably occur throughout a lifetime, so those experiences will be explored and processed, as well. Our work together will be a blended effort of focusing on what is important to you, and my curiosity and guidance throughout your process.
I’m interested in working with clients who are in search of deep emotional, mental, and spiritual healing. You can expect our sessions together to consider your past, and to process the impact of those experiences on your present day life. Almost everyone is impacted by distressing or traumatic events that inevitably occur throughout a lifetime, so those experiences will be explored and processed, as well. Our work together will be a blended effort of focusing on what is important to you, and my curiosity and guidance throughout your process.
At times life can be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.
At times life can be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.
Is depression or anxiety keeping you from fully enjoying your life? Would you like to improve your relationships with family, friends, or others? Do you feel stressed or stuck? People seek therapy for many different reasons. Whatever the reason, it should be a life enhancing experience. I have assisted many individuals and families with these and other life issues and would like to help you!
Is depression or anxiety keeping you from fully enjoying your life? Would you like to improve your relationships with family, friends, or others? Do you feel stressed or stuck? People seek therapy for many different reasons. Whatever the reason, it should be a life enhancing experience. I have assisted many individuals and families with these and other life issues and would like to help you!
I am Licensed Professional Counselor with over 15 years of experience working with adults, adolescents, and children with depression, anxiety, and trying to navigate life transitions. I believe to move forward in life, especially through difficult times, one has to find the balance between acceptance and change. My goal in therapy is to aid you through your journey and help you to remove the feeling of being "stuck". My aims is to work with you in a collaborative and genuine manner. My approach is influenced by being trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Based Stress Reduction.
I am Licensed Professional Counselor with over 15 years of experience working with adults, adolescents, and children with depression, anxiety, and trying to navigate life transitions. I believe to move forward in life, especially through difficult times, one has to find the balance between acceptance and change. My goal in therapy is to aid you through your journey and help you to remove the feeling of being "stuck". My aims is to work with you in a collaborative and genuine manner. My approach is influenced by being trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Based Stress Reduction.
My job is to help you figure out your Work. What do you need to do? How do you need to do it? What's getting in the way of a full life experience? How can you just be you? I would like to help you reach the longer-lasting effects that are the consequences of an insight-based and action-oriented approach to counseling. Let's figure out what happened, how it's affecting you, and what we can do together to help you overcome it, learn from it, and grow.
I find trauma work extremely rewarding. I attempt to help clients increase their awareness of their responses to trauma and get them back to meeting their needs in an independent way.
My job is to help you figure out your Work. What do you need to do? How do you need to do it? What's getting in the way of a full life experience? How can you just be you? I would like to help you reach the longer-lasting effects that are the consequences of an insight-based and action-oriented approach to counseling. Let's figure out what happened, how it's affecting you, and what we can do together to help you overcome it, learn from it, and grow.
I find trauma work extremely rewarding. I attempt to help clients increase their awareness of their responses to trauma and get them back to meeting their needs in an independent way.
I help people navigate the challenges that come with complex medical and psychological conditions. A diagnosis of cancer, diabetes, infertility, or chronic pain and fatigue can leave us feeling confused, frustrated, and powerless. These health setbacks often ripple into our mental and emotional lives, sometimes leading to depression, anxiety, substance use, or conflict in our closest relationships.
But this is not the whole story. Many people also discover unexpected resilience. They find their voice, uncover personal strength, and experience a deepening of compassion—for themselves and for others.
I help people navigate the challenges that come with complex medical and psychological conditions. A diagnosis of cancer, diabetes, infertility, or chronic pain and fatigue can leave us feeling confused, frustrated, and powerless. These health setbacks often ripple into our mental and emotional lives, sometimes leading to depression, anxiety, substance use, or conflict in our closest relationships.
But this is not the whole story. Many people also discover unexpected resilience. They find their voice, uncover personal strength, and experience a deepening of compassion—for themselves and for others.
I have been in full-time practice as a clinical social worker/psychotherapist since 1969, and practiced in both hospital and agency psychiatric settings for over 15 years, in addition to maintaining a private practice. Throughout my career, I have provided numerous national and regional training seminars and workshops for MH professionals on women's issues; the chronically mentally ill; dual-diagnosed populations; and group psychotherapy modalities, and have also published in these areas. I have an eclectic style that encourages a flexible and collaborative working partnership which reflects the needs, goals, and personal context of the individual person.
I have been in full-time practice as a clinical social worker/psychotherapist since 1969, and practiced in both hospital and agency psychiatric settings for over 15 years, in addition to maintaining a private practice. Throughout my career, I have provided numerous national and regional training seminars and workshops for MH professionals on women's issues; the chronically mentally ill; dual-diagnosed populations; and group psychotherapy modalities, and have also published in these areas. I have an eclectic style that encourages a flexible and collaborative working partnership which reflects the needs, goals, and personal context of the individual person.
My goal is to encourage a more peaceful personal, work, and home environment. When meeting with me, you will receive support that is friendly, knowledgeable, respectful, and down to earth. I utilize time efficient methods supported by research for anxiety, depression, and PTSD. I also provide support around grief in the loss of a family member, friend, or issues surrounding pregnancy loss. Treatment for each client and family is highly individualized, based around interests, learning style, and family belief systems.
My goal is to encourage a more peaceful personal, work, and home environment. When meeting with me, you will receive support that is friendly, knowledgeable, respectful, and down to earth. I utilize time efficient methods supported by research for anxiety, depression, and PTSD. I also provide support around grief in the loss of a family member, friend, or issues surrounding pregnancy loss. Treatment for each client and family is highly individualized, based around interests, learning style, and family belief systems.
In therapy sessions with me, you will find a collaborative, nonjudgmental space for you to be yourself. As a queer and neurodivergent person, I know how difficult it can be to navigate the oppressive systems. I have experience in the food justice space, community mental health, and advocating for disabled and chronically ill individuals. I have a deep understanding of the systemic and harmful barriers that make it difficult to access basic needs and healthcare. I am a strong advocate for social justice and equity, and I am happy to offer self-pay and pro bono options for clients.
In therapy sessions with me, you will find a collaborative, nonjudgmental space for you to be yourself. As a queer and neurodivergent person, I know how difficult it can be to navigate the oppressive systems. I have experience in the food justice space, community mental health, and advocating for disabled and chronically ill individuals. I have a deep understanding of the systemic and harmful barriers that make it difficult to access basic needs and healthcare. I am a strong advocate for social justice and equity, and I am happy to offer self-pay and pro bono options for clients.
The goal of Premier Psychotherapy is to create a place where anyone can relax and be fully self-expressed, without fear of judgment. The team offers a range of services that are designed to meet the individual needs of each client who comes to us for help. Our clinicians work with adults and children to heal the wounds that trauma or stressful events have created in their lives. When working with clients, clinicians utilize an integrative approach to best meet the needs of the client. Each team member has specialized training and styles that meet the needs of diverse clients.
The goal of Premier Psychotherapy is to create a place where anyone can relax and be fully self-expressed, without fear of judgment. The team offers a range of services that are designed to meet the individual needs of each client who comes to us for help. Our clinicians work with adults and children to heal the wounds that trauma or stressful events have created in their lives. When working with clients, clinicians utilize an integrative approach to best meet the needs of the client. Each team member has specialized training and styles that meet the needs of diverse clients.
Are you going through a major period of change in your life? Have you experienced a loss, or are you stepping into something new and unknown? Change can be scary, confusing, and uncertain, especially if we feel the impossible pressure to navigate it the “right” way. Together, you and I will explore what you’ve been through, how it’s made you feel, what this all means to you, and determine what you’d like to come next. If you’ve found yourself tangled in anxiety or depression along the way, we’ll find a way to get you untangled and unstuck. No matter what change you’re going through, there is a way through it, together.
Are you going through a major period of change in your life? Have you experienced a loss, or are you stepping into something new and unknown? Change can be scary, confusing, and uncertain, especially if we feel the impossible pressure to navigate it the “right” way. Together, you and I will explore what you’ve been through, how it’s made you feel, what this all means to you, and determine what you’d like to come next. If you’ve found yourself tangled in anxiety or depression along the way, we’ll find a way to get you untangled and unstuck. No matter what change you’re going through, there is a way through it, together.
Hi, I'm Dr Shelly Hanlon. I'm a licensed and board certified clinician with over 30 years of experience. My approach to practicing psychotherapy is to first work collaboratively with you, on identifying and harnessing your innate strengths, and talents. Then together, we will work in a safe and comfortable setting to develop strategies and "life hacks," that will ensure therapeutic change and personal growth. By analyzing existing patterns, within the context of one's own life experience, we will develop a behavioral approach that will result in a greater sense of empowerment and the opportunity for life long success.
Hi, I'm Dr Shelly Hanlon. I'm a licensed and board certified clinician with over 30 years of experience. My approach to practicing psychotherapy is to first work collaboratively with you, on identifying and harnessing your innate strengths, and talents. Then together, we will work in a safe and comfortable setting to develop strategies and "life hacks," that will ensure therapeutic change and personal growth. By analyzing existing patterns, within the context of one's own life experience, we will develop a behavioral approach that will result in a greater sense of empowerment and the opportunity for life long success.
**Teletherapy secure video sessions available** Finding a therapist can be challenging. It may feel overwhelming to take the initial steps to begin counseling and search for someone who is the right fit for your unique personality. I emphasize the importance of a positive therapeutic relationship where collaboration assists you in getting you to where you want to be. Many people have asked me how I can do such a difficult job. I see my “job” as a gift. It is truly special when people allow me to be apart of their lives and can be vulnerable with me as we walk together in the healing process, whatever that may look like for them.
**Teletherapy secure video sessions available** Finding a therapist can be challenging. It may feel overwhelming to take the initial steps to begin counseling and search for someone who is the right fit for your unique personality. I emphasize the importance of a positive therapeutic relationship where collaboration assists you in getting you to where you want to be. Many people have asked me how I can do such a difficult job. I see my “job” as a gift. It is truly special when people allow me to be apart of their lives and can be vulnerable with me as we walk together in the healing process, whatever that may look like for them.
I have been a licensed therapist with 30 years of experience, helping people navigate their way through life challenges, using an integrative approach, blending evidence-based techniques with practical, holistic, and insight-oriented methods. My approach is to tailor therapy to your unique needs, strengths, and lived experiences. My goal is to help you understand yourself more fully, recognize your strengths, build resilience, and create meaningful, sustainable change. I believe therapy works best when it honors the complexity of who you are—your history, your emotions, your values, and your hopes for the future.
I have been a licensed therapist with 30 years of experience, helping people navigate their way through life challenges, using an integrative approach, blending evidence-based techniques with practical, holistic, and insight-oriented methods. My approach is to tailor therapy to your unique needs, strengths, and lived experiences. My goal is to help you understand yourself more fully, recognize your strengths, build resilience, and create meaningful, sustainable change. I believe therapy works best when it honors the complexity of who you are—your history, your emotions, your values, and your hopes for the future.
Are you looking for a space where you can be yourself, and also get to know yourself in ways that lead to a more authentic you? I view my work as coming alongside you, meeting you where you are and getting curious together. My practice is rooted in family systems theories; I will integrate approaches that consider how relationships have been, and are, formative in your life – from the relationship you have with yourself to family, friends, significant others and the greater culture, context and systems around you.
Are you looking for a space where you can be yourself, and also get to know yourself in ways that lead to a more authentic you? I view my work as coming alongside you, meeting you where you are and getting curious together. My practice is rooted in family systems theories; I will integrate approaches that consider how relationships have been, and are, formative in your life – from the relationship you have with yourself to family, friends, significant others and the greater culture, context and systems around you.
I work with children and teens in the Pittsburgh area who are struggling with anxiety, ADHD, or emotions that feel hard to manage in daily life. At home, parents often describe feeling stuck in the same difficult moments, even after trying different strategies, and unsure how to move forward.
In sessions, I help children slow down and notice what they’re feeling in those moments. We focus on building more manageable ways to respond that fit their age and abilities. I also help parents understand what’s underneath these moments so they can feel more confident and less reactive at home.
I work with children and teens in the Pittsburgh area who are struggling with anxiety, ADHD, or emotions that feel hard to manage in daily life. At home, parents often describe feeling stuck in the same difficult moments, even after trying different strategies, and unsure how to move forward.
In sessions, I help children slow down and notice what they’re feeling in those moments. We focus on building more manageable ways to respond that fit their age and abilities. I also help parents understand what’s underneath these moments so they can feel more confident and less reactive at home.
Christopher Rauhoff works with people in need of regulating their focus, reducing anxiety, and managing their behavior in social, educational, and professional situations. Often, clients cannot gather their thoughts, are irritated by the world around them, and feel disconnected from others. Students report being unable to read with full comprehension, to understand assignments, able to organize the hundred activities that collide in the brain and that they feel are impossible to sort out. Many feel isolated and lonely at school.
Christopher Rauhoff works with people in need of regulating their focus, reducing anxiety, and managing their behavior in social, educational, and professional situations. Often, clients cannot gather their thoughts, are irritated by the world around them, and feel disconnected from others. Students report being unable to read with full comprehension, to understand assignments, able to organize the hundred activities that collide in the brain and that they feel are impossible to sort out. Many feel isolated and lonely at school.
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How does your Therapist compare?
Number of Therapists in 15206
200+
Average cost per session
$149
Therapists in 15206 who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 80% | Self Esteem |
| 79% | Relationship Issues |
| 75% | Stress |
| 70% | Trauma and PTSD |
| 67% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Highmark |
| 74% | University of Pittsburgh Medical Center (UPMC) Hea |
| 70% | Aetna |
How Therapists in 15206 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 77% | Female | |
| 18% | Male | |
| 5% | Non-Binary |