Therapists in 15206
Blake works to help people who may feel stuck, frustrated or hopeless. By listening to clients' concerns, Blake can help you make manageable changes in your life and cultivate a stronger sense of self.
Blake works to help people who may feel stuck, frustrated or hopeless. By listening to clients' concerns, Blake can help you make manageable changes in your life and cultivate a stronger sense of self.
Using a mindfulness-based cognitive approach, I help people deal with self-concept, self-esteem, identity formation and develop the ability to make conscious choices. I deal with bipolar disorder, borderline personality disorder, anxiety, and depression. I have been successful with my own full impact mindfulness technique in dealing with disassociation and psychosis, PTSD and trauma.
Using a mindfulness-based cognitive approach, I help people deal with self-concept, self-esteem, identity formation and develop the ability to make conscious choices. I deal with bipolar disorder, borderline personality disorder, anxiety, and depression. I have been successful with my own full impact mindfulness technique in dealing with disassociation and psychosis, PTSD and trauma.
Peace and Perspective Counseling, LLC
Licensed Professional Counselor, MS, LPC
3 Endorsed
Pittsburgh, PA 15206
Waitlist for new clients
Please note the location change! In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
Please note the location change! In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
I specialize in treating anxiety, OCD, and depression. If you are struggling with obsessive thoughts, feel out of control, or find yourself confused by your identity, emotions, behaviors, or relationships, I am here to help.
I specialize in treating anxiety, OCD, and depression. If you are struggling with obsessive thoughts, feel out of control, or find yourself confused by your identity, emotions, behaviors, or relationships, I am here to help.
Bridget Hogue
Associate Professional Counselor, MS, NCC, LAPC
3 Endorsed
Pittsburgh, PA 15206
Not accepting new clients
Humans are complicated and complex beings. You may be facing a new path in life that feels daunting or unmanageable. Maybe your routine has stayed the same, but other areas of your life are bringing you down. In any scenario, therapy can provide opportunities for reflection on your own thoughts, feelings, and behaviors. My approach to counseling is collaborative. As the client, you are the expert of your life and your experiences. As a counselor, I am here to help untangle the parts of your life which may feel cluttered or distressing. I aim to acknowledge past experiences, present stressors, and concern for the future.
Humans are complicated and complex beings. You may be facing a new path in life that feels daunting or unmanageable. Maybe your routine has stayed the same, but other areas of your life are bringing you down. In any scenario, therapy can provide opportunities for reflection on your own thoughts, feelings, and behaviors. My approach to counseling is collaborative. As the client, you are the expert of your life and your experiences. As a counselor, I am here to help untangle the parts of your life which may feel cluttered or distressing. I aim to acknowledge past experiences, present stressors, and concern for the future.
I enjoy working with adult clients who are committed to self development and growth, using a collaborative approach to solving problems and improving self understanding.
I enjoy working with adult clients who are committed to self development and growth, using a collaborative approach to solving problems and improving self understanding.
Hi, thanks for your time and your curiosity about me and Still Blooming Counseling Services. I work with individuals aged 24 and older, couples & families with adult children. My therapeutic philosophy is led by a person’s story and the way it connects us to others. Your story matters, it deserves to be heard. It is rooted in the foundation of empowerment and vital to the sense of self.
Creating goals helps define direction. The process is organic and you lead. Coping skills help navigate and ground.
Hi, thanks for your time and your curiosity about me and Still Blooming Counseling Services. I work with individuals aged 24 and older, couples & families with adult children. My therapeutic philosophy is led by a person’s story and the way it connects us to others. Your story matters, it deserves to be heard. It is rooted in the foundation of empowerment and vital to the sense of self.
Creating goals helps define direction. The process is organic and you lead. Coping skills help navigate and ground.
The prospect of change can be frightening, but it can also bring greater happiness, growth and meaning to your life. As a licensed clinical psychologist, I take a compassionate and collaborative approach to help you navigate life challenges, heal from painful experiences, and grow into the best version of yourself. In addition to in person sessions in Pittsburgh, PA, I am able to provide teletherapy in participating states pursuant to Psypact Practice Interjurisdictional Telepsychology (APIT) under the Psypact Commission E. Passport Mobility Number 15679 (includes PA, OH, WV and 34 additional states)
The prospect of change can be frightening, but it can also bring greater happiness, growth and meaning to your life. As a licensed clinical psychologist, I take a compassionate and collaborative approach to help you navigate life challenges, heal from painful experiences, and grow into the best version of yourself. In addition to in person sessions in Pittsburgh, PA, I am able to provide teletherapy in participating states pursuant to Psypact Practice Interjurisdictional Telepsychology (APIT) under the Psypact Commission E. Passport Mobility Number 15679 (includes PA, OH, WV and 34 additional states)
Joani Terek
Licensed Professional Counselor, LPC
1 Endorsed
Pittsburgh, PA 15206
Waitlist for new clients
I have provided counseling and therapy services in various capacities for over 25 years. I specialize in treating anxiety, depression, attachment issues, parenting, and grief. I have experience working with individuals, couples, families and children. I have worked in both agency and private practice settings with a diverse range of individuals. Specific areas of specialization: Trauma, Anxiety, Obsessive compulsive thoughts (OCD), and Grief .
I have provided counseling and therapy services in various capacities for over 25 years. I specialize in treating anxiety, depression, attachment issues, parenting, and grief. I have experience working with individuals, couples, families and children. I have worked in both agency and private practice settings with a diverse range of individuals. Specific areas of specialization: Trauma, Anxiety, Obsessive compulsive thoughts (OCD), and Grief .
Katie Robb Sewall
Licensed Professional Counselor, LPC, NCC
Pittsburgh, PA 15206
Waitlist for new clients
Unfortunately, I am not accepting new clients at this time.
Hello and welcome! I work primarily with adults experiencing emotional challenges. This often looks like depression, anxiety, or grief. I also work with individuals going through a transition in life, relationships, career, or health status. During a difficult season in life we are more open to learning new skills and perspectives.
Unfortunately, I am not accepting new clients at this time.
Hello and welcome! I work primarily with adults experiencing emotional challenges. This often looks like depression, anxiety, or grief. I also work with individuals going through a transition in life, relationships, career, or health status. During a difficult season in life we are more open to learning new skills and perspectives.
Christina M. Riga, PhD
Licensed Professional Counselor, PhD, LPC, ACS, NCC
Pittsburgh, PA 15206
Not accepting new clients
Disappointment, stress, and trauma can make us forget who we really are: inherently good beings, capable of giving and receiving love in a balanced, healthy way. I can help you to remember, by providing a safe, warm, and welcoming space where you can share your experiences. We'll explore your story together and, along the way, take a look at your strengths, your potential, and what stands between you and strong, healthy connections with yourself and others. I have a deep understanding of how essential - and fragile - trust can be.
Disappointment, stress, and trauma can make us forget who we really are: inherently good beings, capable of giving and receiving love in a balanced, healthy way. I can help you to remember, by providing a safe, warm, and welcoming space where you can share your experiences. We'll explore your story together and, along the way, take a look at your strengths, your potential, and what stands between you and strong, healthy connections with yourself and others. I have a deep understanding of how essential - and fragile - trust can be.
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
My therapeutic approach focuses on addressing the ways external factors, namely the client’s environment, experiences, relationships and prior traumas have contributed to their current state. Given the world we live in I bring considerable attention to the ways that systems of oppression play a role in the client’s wellbeing. I believe that having an understanding of how these factors are impacting our mental health is integral to healing. As we work on building this awareness we can start making intentional choices more in line with the lives we would like to be living.
My therapeutic approach focuses on addressing the ways external factors, namely the client’s environment, experiences, relationships and prior traumas have contributed to their current state. Given the world we live in I bring considerable attention to the ways that systems of oppression play a role in the client’s wellbeing. I believe that having an understanding of how these factors are impacting our mental health is integral to healing. As we work on building this awareness we can start making intentional choices more in line with the lives we would like to be living.
Do you feel like you have been stuck in a rut and can't find a way out? Are you struggling to see the good around you? Are you fearful of making changes in your life but also nervous about continuing what you are doing now? Maybe you need some clarity in your relationship? You are not alone. Your feelings are valid.
Do you feel like you have been stuck in a rut and can't find a way out? Are you struggling to see the good around you? Are you fearful of making changes in your life but also nervous about continuing what you are doing now? Maybe you need some clarity in your relationship? You are not alone. Your feelings are valid.
I love working with individuals and groups who have experienced relationship or systems-based trauma, whether in childhood or adulthood. This can include physical, sexual, verbal, emotional, financial, spiritual, or systemic traumas and may be the result of abusive relationships or living as a marginalized individual in an inadequate and even harmful system. I believe that the "symptoms" associated with trauma don't occur because there is "something wrong with you." Rather, I believe that they are evidence of your body and mind's inherent wisdom and ability to establish safety and sovereignty over your own life.
I love working with individuals and groups who have experienced relationship or systems-based trauma, whether in childhood or adulthood. This can include physical, sexual, verbal, emotional, financial, spiritual, or systemic traumas and may be the result of abusive relationships or living as a marginalized individual in an inadequate and even harmful system. I believe that the "symptoms" associated with trauma don't occur because there is "something wrong with you." Rather, I believe that they are evidence of your body and mind's inherent wisdom and ability to establish safety and sovereignty over your own life.
Kristen Watt - Pittsburgh Art Therapy & Counseling
Licensed Professional Counselor, ATR-BC, LPC
3 Endorsed
Pittsburgh, PA 15206
Current availability: daytime virtual only/ no in-person or evening availability at this time- - Hi, welcome! We're a gentle, modern therapy office for 16+ teens and adults. There is no clinician-patient hierarchy here, no monotone responses, or robotic feeling interactions. PATC is focused on leading by example; more-so we "practice what we preach" and are constantly looking for ways to better our clinical practices for you. We are transparent, authentic, and human. We strive to embody the essence that all truly are welcome here. Show up as you are- we're happy to meet you there.
Current availability: daytime virtual only/ no in-person or evening availability at this time- - Hi, welcome! We're a gentle, modern therapy office for 16+ teens and adults. There is no clinician-patient hierarchy here, no monotone responses, or robotic feeling interactions. PATC is focused on leading by example; more-so we "practice what we preach" and are constantly looking for ways to better our clinical practices for you. We are transparent, authentic, and human. We strive to embody the essence that all truly are welcome here. Show up as you are- we're happy to meet you there.
You’re struggling with sleepless or restless nights, making it difficult to enjoy life.
Your anxiety or ADHD symptoms are becoming overwhelming and the strategies that once worked are no longer effective.
You’re facing significant changes in your life, and the uncertainty of how to navigate them can feel overwhelming.
You’ve been wanting to break old habits, but finding motivation feels challenging.
You’re struggling with sleepless or restless nights, making it difficult to enjoy life.
Your anxiety or ADHD symptoms are becoming overwhelming and the strategies that once worked are no longer effective.
You’re facing significant changes in your life, and the uncertainty of how to navigate them can feel overwhelming.
You’ve been wanting to break old habits, but finding motivation feels challenging.
Now accepting new clients. Whether you have been thinking about coming to therapy recently or for a while, chances are there is something going on that is prompting you to do so. Perhaps it is a stressful job or relationship; or you may be struggling with anxiety or depression. Often, what may seem to be the "problem" on the surface is actually related to something on a deeper level. As your therapist, I will work with you to try and understand what this deeper level is about.
Now accepting new clients. Whether you have been thinking about coming to therapy recently or for a while, chances are there is something going on that is prompting you to do so. Perhaps it is a stressful job or relationship; or you may be struggling with anxiety or depression. Often, what may seem to be the "problem" on the surface is actually related to something on a deeper level. As your therapist, I will work with you to try and understand what this deeper level is about.
I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur.
I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur.
Difficult emotions may bring you to therapy, but they can also serve as pathways to hope, curiosity, insight, and self-compassion. Turning towards these emotions can offer opportunities to heal and move forward with greater ease. As a therapist, I have the privilege of working with school-age children, adults, couples, and families facing challenges in relationships, struggles at work or school, feelings of overwhelm or stagnation, low self-worth, or difficulty finding joy in life. I am certified in Dialectical Behavioral Therapy, Trauma Treatment, and Anxiety Treatment, and I am trained in CBT, ACT, IFS, and ADHD Treatment.
Difficult emotions may bring you to therapy, but they can also serve as pathways to hope, curiosity, insight, and self-compassion. Turning towards these emotions can offer opportunities to heal and move forward with greater ease. As a therapist, I have the privilege of working with school-age children, adults, couples, and families facing challenges in relationships, struggles at work or school, feelings of overwhelm or stagnation, low self-worth, or difficulty finding joy in life. I am certified in Dialectical Behavioral Therapy, Trauma Treatment, and Anxiety Treatment, and I am trained in CBT, ACT, IFS, and ADHD Treatment.
See more therapy options for 15206
How does your Therapist compare?
Number of Therapists in 15206
200+
Average cost per session
$135
Therapists in 15206 who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 82% | Relationship Issues |
| 79% | Self Esteem |
| 75% | Stress |
| 71% | Trauma and PTSD |
| 70% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Highmark |
| 81% | University of Pittsburgh Medical Center (UPMC) Hea |
| 69% | BlueCross and BlueShield |
How Therapists in 15206 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |