Therapists in 15206
Each of us faces a whole host of challenges in our lives. Whether these are challenges from our past that are still affecting us today or situations that are ongoing. Or maybe we’re having a tough time with life in general, and we’re not sure why that is, where it’s coming from, or even how to begin to process what we’re struggling with.
Each of us faces a whole host of challenges in our lives. Whether these are challenges from our past that are still affecting us today or situations that are ongoing. Or maybe we’re having a tough time with life in general, and we’re not sure why that is, where it’s coming from, or even how to begin to process what we’re struggling with.
Are you feeling "on edge?" Do you ever feel like your mind won’t turn off? Like worry, racing thoughts, or self-doubt keep pulling you back? Do you have negative thoughts about yourself? Do you want to rediscover who you are? Do you want to grow and cope with life in a different way, but that thought seems impossible to achieve? Life is tough and can be challenging to process alone. Therapy can help work through your mental health symptoms (depression, anxiety, grief, trauma, ADHD, recent life stressors/changes and more). Therapy can also be a path of self-discovery, growth and empowerment.
Are you feeling "on edge?" Do you ever feel like your mind won’t turn off? Like worry, racing thoughts, or self-doubt keep pulling you back? Do you have negative thoughts about yourself? Do you want to rediscover who you are? Do you want to grow and cope with life in a different way, but that thought seems impossible to achieve? Life is tough and can be challenging to process alone. Therapy can help work through your mental health symptoms (depression, anxiety, grief, trauma, ADHD, recent life stressors/changes and more). Therapy can also be a path of self-discovery, growth and empowerment.
My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Therapy is a collaborative journey, and I believe in the power of building a trusting therapeutic relationship with my clients. Together, we will work towards gaining insight, discovering new perspectives, and developing effective coping strategies to navigate life's challenges.
My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Therapy is a collaborative journey, and I believe in the power of building a trusting therapeutic relationship with my clients. Together, we will work towards gaining insight, discovering new perspectives, and developing effective coping strategies to navigate life's challenges.
If you’ve lived through trauma, stress, or generational patterns that keep repeating, you know how heavy it can feel, like your mind and body are always on alert. You may be navigating anxiety, depression, self-harm, grief, or the everyday stress that piles up until you’re just surviving.
My approach to therapy is warm, direct, and grounded in trauma-informed, strength-based care. You set the pace, and I offer a space that’s judgment-free, collaborative, and built on trust. I know therapy can feel intimidating or clinical, but it doesn’t have to be. This is your space to exhale and to start healing in a way that works for you.
If you’ve lived through trauma, stress, or generational patterns that keep repeating, you know how heavy it can feel, like your mind and body are always on alert. You may be navigating anxiety, depression, self-harm, grief, or the everyday stress that piles up until you’re just surviving.
My approach to therapy is warm, direct, and grounded in trauma-informed, strength-based care. You set the pace, and I offer a space that’s judgment-free, collaborative, and built on trust. I know therapy can feel intimidating or clinical, but it doesn’t have to be. This is your space to exhale and to start healing in a way that works for you.
The past cannot be changed. The future is yet in your power.OpenMind Wellness Counseling Services, LLC provides individual and group counseling to adults, including older adults. I believe in incorporating an integrative, holistic approach to wellness, acknowledging the role mind-body-spirit play in the healing process. Healing is also promoted through the development of psychosocial areas of life: career, emotional, social, and interpersonal. My therapeutic approach is Cognitive Behavior Therapy (CBT), including spiritually-integrated CBT. I am a multicultural competent counselor.
The past cannot be changed. The future is yet in your power.OpenMind Wellness Counseling Services, LLC provides individual and group counseling to adults, including older adults. I believe in incorporating an integrative, holistic approach to wellness, acknowledging the role mind-body-spirit play in the healing process. Healing is also promoted through the development of psychosocial areas of life: career, emotional, social, and interpersonal. My therapeutic approach is Cognitive Behavior Therapy (CBT), including spiritually-integrated CBT. I am a multicultural competent counselor.
I work to establish a supportive and non-judgemental space for clients to focus on healing and connection. I work to emphasize collaboration while recognizing the client as the expert of their own experience. I support my clients with active listening, affirmation, validation, and honesty. We will work together to build upon existing attributes and coping mechanisms and I will work to encourage self-compassion while developing new skills for the present and future. This may include working on setting healthy boundaries, improving communication skills, and/or identifying negative self-talk.
I work to establish a supportive and non-judgemental space for clients to focus on healing and connection. I work to emphasize collaboration while recognizing the client as the expert of their own experience. I support my clients with active listening, affirmation, validation, and honesty. We will work together to build upon existing attributes and coping mechanisms and I will work to encourage self-compassion while developing new skills for the present and future. This may include working on setting healthy boundaries, improving communication skills, and/or identifying negative self-talk.
Invisible wounds often cause the deepest pain. If you seek healing from trauma, grief, or life's various challenges, I am here to provide a mindful and compassionate space for your healing journey. I am EMDR-trained with a person-centered approach to therapy, where I collaborate with you to harness your strengths, develop practical coping skills, build meaningful relationships, and facilitate your brain's natural healing process.
Invisible wounds often cause the deepest pain. If you seek healing from trauma, grief, or life's various challenges, I am here to provide a mindful and compassionate space for your healing journey. I am EMDR-trained with a person-centered approach to therapy, where I collaborate with you to harness your strengths, develop practical coping skills, build meaningful relationships, and facilitate your brain's natural healing process.
My ideal clients are people navigating life's transitions, daily stress, or the lingering weight of past experiences — those who sense something needs to change but aren't sure where to start. They come seeking clarity, relief, and a stronger sense of self.
I work collaboratively to create a safe, nonjudgmental space where you can explore what's holding you back, identify patterns that no longer serve you, and build new ones that do. Together, we'll find your voice and chart a path toward the life you actually want.
My ideal clients are people navigating life's transitions, daily stress, or the lingering weight of past experiences — those who sense something needs to change but aren't sure where to start. They come seeking clarity, relief, and a stronger sense of self.
I work collaboratively to create a safe, nonjudgmental space where you can explore what's holding you back, identify patterns that no longer serve you, and build new ones that do. Together, we'll find your voice and chart a path toward the life you actually want.
I work best with individuals and couples who wish to address and explore issues related to emotion regulation, conflict and distress, personality difficulties and communication. In my practice, I have seen depressed and bipolar adults and people with personality issues or disorders for over 15 years.
I work best with individuals and couples who wish to address and explore issues related to emotion regulation, conflict and distress, personality difficulties and communication. In my practice, I have seen depressed and bipolar adults and people with personality issues or disorders for over 15 years.
Hello, I specialize in working with those who have experienced the loss of a loved one. Grieving is a very painful and difficult process. As Elisabeth Kubler-Ross, a grief specialist, would say, "The reality is that you will grieve forever. You will not 'get over' the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to."
Hello, I specialize in working with those who have experienced the loss of a loved one. Grieving is a very painful and difficult process. As Elisabeth Kubler-Ross, a grief specialist, would say, "The reality is that you will grieve forever. You will not 'get over' the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to."
People ask themselves why they keep having the same things happen over and over in their life, I can help figure out those patterns and help to eliminate them so that you can move forward. I will help you create connection to yourself, your environments, your purpose, and others in your life. I help adults looking for assistance in improving their lives and breaking through old patterns of behaviors. I help those looking for direction, purpose, and answers to questions about their experiences.
People ask themselves why they keep having the same things happen over and over in their life, I can help figure out those patterns and help to eliminate them so that you can move forward. I will help you create connection to yourself, your environments, your purpose, and others in your life. I help adults looking for assistance in improving their lives and breaking through old patterns of behaviors. I help those looking for direction, purpose, and answers to questions about their experiences.
Are you feeling stuck? Are you going through times of high emotions and stress? Let me help. You deserve an experienced and competent professional that works with you to explore your situation with respect and compassion. Together, we will get to the heart of the problem and find fresh ways of managing your situation. I collaborate with you to help move you towards healthy change you desire. I have a flexible approach that takes the best parts of different treatments and uses them in a way that fits your needs.
Are you feeling stuck? Are you going through times of high emotions and stress? Let me help. You deserve an experienced and competent professional that works with you to explore your situation with respect and compassion. Together, we will get to the heart of the problem and find fresh ways of managing your situation. I collaborate with you to help move you towards healthy change you desire. I have a flexible approach that takes the best parts of different treatments and uses them in a way that fits your needs.
A lot of people see therapy as a one-sided conversation with little opportunity for interaction or getting to experience each other as real people. I owe it to you to be as real as possible. I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. I do not believe therapy has to always be a painful experience. I understand that making that call to a therapist can be intimidating, but I hope you will take a moment to call and see how I can help.
A lot of people see therapy as a one-sided conversation with little opportunity for interaction or getting to experience each other as real people. I owe it to you to be as real as possible. I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. I do not believe therapy has to always be a painful experience. I understand that making that call to a therapist can be intimidating, but I hope you will take a moment to call and see how I can help.
Hi! My name is Emily and I am a Licensed Social Worker practicing therapy in the Pittsburgh area. People seek therapy for many reasons, with each person bringing their unique experience and strength. My goal as a therapist is to foster a collaborative environment where we can find a path forward that feels authentic to who you are while discovering and meeting your therapeutic goals.
Hi! My name is Emily and I am a Licensed Social Worker practicing therapy in the Pittsburgh area. People seek therapy for many reasons, with each person bringing their unique experience and strength. My goal as a therapist is to foster a collaborative environment where we can find a path forward that feels authentic to who you are while discovering and meeting your therapeutic goals.
Modern life has allowed us to communicate with others in unprecedented new ways, and yet not enough opportunities to be truly heard and understood. My goal in working with you is to create an environment where you are heard and understood, to facilitate your journey in overcoming difficulties, and to enable you to reach your full potential to have a satisfying life.
Modern life has allowed us to communicate with others in unprecedented new ways, and yet not enough opportunities to be truly heard and understood. My goal in working with you is to create an environment where you are heard and understood, to facilitate your journey in overcoming difficulties, and to enable you to reach your full potential to have a satisfying life.
I have years of experience working with clients struggling with grief, trauma, and depression. I am a member of ASERVIC, with many years of experience and extensive graduate study in religion and spirituality and can integrate values connected with a client's preferred religions and spiritual emphases into all therapeutic approaches. Clients facing life-transitions have greatly benefited from this focussed approach to wellness at every stage of life. I work well with adults of all ages. Older adults have often especially appreciated my counseling orientation. I am also fluent in Spanish and Italian.
I have years of experience working with clients struggling with grief, trauma, and depression. I am a member of ASERVIC, with many years of experience and extensive graduate study in religion and spirituality and can integrate values connected with a client's preferred religions and spiritual emphases into all therapeutic approaches. Clients facing life-transitions have greatly benefited from this focussed approach to wellness at every stage of life. I work well with adults of all ages. Older adults have often especially appreciated my counseling orientation. I am also fluent in Spanish and Italian.
As a somatic, relational Gestalt practitioner/trainer, EMDR Consultant, Energy Psychology practitioner, spiritual guide, meditation teacher, and hypnotherapist, I offer an embodied and integrated approach to therapeutic coaching, consultation, and teaching. With 30+ years of training and experience in the healing/therapeutic arts, I offer compassionate, supportive, nonjudgmental guidance and support. My clients describe me as warm, insightful, gentle but direct, attuned, caring, and having a great sense of humor. Together, we will explore your strengths and challenges, clarify your goals, and empower you to make meaningful change.
As a somatic, relational Gestalt practitioner/trainer, EMDR Consultant, Energy Psychology practitioner, spiritual guide, meditation teacher, and hypnotherapist, I offer an embodied and integrated approach to therapeutic coaching, consultation, and teaching. With 30+ years of training and experience in the healing/therapeutic arts, I offer compassionate, supportive, nonjudgmental guidance and support. My clients describe me as warm, insightful, gentle but direct, attuned, caring, and having a great sense of humor. Together, we will explore your strengths and challenges, clarify your goals, and empower you to make meaningful change.
Hi - I'm John, and I'm glad you're here. Maybe you know the heaviness of a loss. The inner critic that won't let up. Or that anxious tightness in your chest that greets you in the morning.
Here’s what I believe:
You’ve already got all the inner equipment you need to move towards healing. Towards your most authentic, hot mess of an eclectic Self.
My goal is to accompany you on a journey - inside. I work with adults and couples seeking healthier ways to relate to themselves and others. I work with people who have been hit by life. Who are looking for a place to feel supported and witnessed when they’re in the thick of it.
Hi - I'm John, and I'm glad you're here. Maybe you know the heaviness of a loss. The inner critic that won't let up. Or that anxious tightness in your chest that greets you in the morning.
Here’s what I believe:
You’ve already got all the inner equipment you need to move towards healing. Towards your most authentic, hot mess of an eclectic Self.
My goal is to accompany you on a journey - inside. I work with adults and couples seeking healthier ways to relate to themselves and others. I work with people who have been hit by life. Who are looking for a place to feel supported and witnessed when they’re in the thick of it.
Lucent Counseling and Consulting, LLC
Licensed Professional Counselor, MS, LPC, CRC
Pittsburgh, PA 15206
We know that life can be very difficult, and are honored to help you through big transitions, unexpected or chronic illness, loss of a loved one, abuse or neglect, past or present trauma, depression, anxiety, and grief. At Lucent Counseling, we find it a privilege to help you process and integrate these experiences so that you can heal and move through the difficult times in your life. Our Master's level therapists have expert tools and training, and draw from an eclectic variety of techniques. Our interventions are guided by the therapeutic relationship, and are individually curated to help you move toward your goals.
We know that life can be very difficult, and are honored to help you through big transitions, unexpected or chronic illness, loss of a loved one, abuse or neglect, past or present trauma, depression, anxiety, and grief. At Lucent Counseling, we find it a privilege to help you process and integrate these experiences so that you can heal and move through the difficult times in your life. Our Master's level therapists have expert tools and training, and draw from an eclectic variety of techniques. Our interventions are guided by the therapeutic relationship, and are individually curated to help you move toward your goals.
The fundamental skill that I share with psychotherapy clients is to listen deeply to their life experiences. From there, I use questions carefully to clarify my understanding of where they are in life. I work to help people understand that they are not broken or defective. As Carl Rogers said "The curious paradox is that when I accept myself just as I am, then I can change." I accompany clients on a journey of self-exploration, and evolution. A more satisfying life is achieved via greater psychological skill and creating healthier behaviors. I specialize in working with people suffering from Childhood PTSD & narcissistic abuse.
The fundamental skill that I share with psychotherapy clients is to listen deeply to their life experiences. From there, I use questions carefully to clarify my understanding of where they are in life. I work to help people understand that they are not broken or defective. As Carl Rogers said "The curious paradox is that when I accept myself just as I am, then I can change." I accompany clients on a journey of self-exploration, and evolution. A more satisfying life is achieved via greater psychological skill and creating healthier behaviors. I specialize in working with people suffering from Childhood PTSD & narcissistic abuse.
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How does your Therapist compare?
Number of Therapists in 15206
200+
Average cost per session
$150
Therapists in 15206 who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 80% | Self Esteem |
| 79% | Relationship Issues |
| 75% | Stress |
| 70% | Trauma and PTSD |
| 67% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Highmark |
| 74% | University of Pittsburgh Medical Center (UPMC) Hea |
| 70% | Aetna |
How Therapists in 15206 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 77% | Female | |
| 18% | Male | |
| 5% | Non-Binary |