Therapists in 15203
Many of my clients are high-functioning parents, professionals, and overthinkers whose minds won't stop and whose bodies won't settle. They may be struggling with trauma, anxiety, OCD, burnout, chronic illness, or feeling disconnected from themselves after years of caring for others and pushing through. I help clients understand their patterns, regulate their nervous systems, process difficult experiences, and reconnect with who they are beyond survival mode.
Many of my clients are high-functioning parents, professionals, and overthinkers whose minds won't stop and whose bodies won't settle. They may be struggling with trauma, anxiety, OCD, burnout, chronic illness, or feeling disconnected from themselves after years of caring for others and pushing through. I help clients understand their patterns, regulate their nervous systems, process difficult experiences, and reconnect with who they are beyond survival mode.
You want to feel more at peace, to break free from the cycle of self-criticism and constant anxiety. You’re tired of just “getting by” and ready for meaningful change. My ideal clients include adults healing from childhood trauma, professionals managing secondary trauma, and caregivers determined to create healthier family dynamics. Together, we explore and honor your experiences, build self-worth, and rediscover freedom and creativity in life. My approach integrates your unique values and ideals, offering a safe space to uncover insights that foster personal growth and resilience.
You want to feel more at peace, to break free from the cycle of self-criticism and constant anxiety. You’re tired of just “getting by” and ready for meaningful change. My ideal clients include adults healing from childhood trauma, professionals managing secondary trauma, and caregivers determined to create healthier family dynamics. Together, we explore and honor your experiences, build self-worth, and rediscover freedom and creativity in life. My approach integrates your unique values and ideals, offering a safe space to uncover insights that foster personal growth and resilience.
My ideal client is a woman experiencing anxiety, stress, or a significant life transition who feels overwhelmed, emotionally stretched, or uncertain about her next steps. She is often seeking space to slow down, make sense of what she’s experiencing, and feel more grounded and steady in herself. She may find herself overthinking, struggling with self-doubt, or feeling disconnected from her usual sense of confidence. Her goals typically include improving emotional regulation, increasing self-understanding, and feeling more confident, balanced, and connected in navigating daily life.
My ideal client is a woman experiencing anxiety, stress, or a significant life transition who feels overwhelmed, emotionally stretched, or uncertain about her next steps. She is often seeking space to slow down, make sense of what she’s experiencing, and feel more grounded and steady in herself. She may find herself overthinking, struggling with self-doubt, or feeling disconnected from her usual sense of confidence. Her goals typically include improving emotional regulation, increasing self-understanding, and feeling more confident, balanced, and connected in navigating daily life.
I am a Licensed Social Worker (LSW) in Pennsylvania and Colorado with over 10 years of experience in the human services field. I hold both a Master of Social Work and a Master of Public Health, which allows me to take a holistic, whole-person approach to care—recognizing the connection between mental health, physical health, and life circumstances.
I have worked with individuals across the lifespan, from children as young as 5 to adults in their 70s. My areas of focus include anxiety, depression, family conflict, couples counseling, and building effective coping skills for everyday life.
I am a Licensed Social Worker (LSW) in Pennsylvania and Colorado with over 10 years of experience in the human services field. I hold both a Master of Social Work and a Master of Public Health, which allows me to take a holistic, whole-person approach to care—recognizing the connection between mental health, physical health, and life circumstances.
I have worked with individuals across the lifespan, from children as young as 5 to adults in their 70s. My areas of focus include anxiety, depression, family conflict, couples counseling, and building effective coping skills for everyday life.
Hi, I’m glad you’re here. I’m a licensed therapist in Pennsylvania and New Jersey who loves working with adolescents, young adults, and parents as they navigate life’s ups and downs. My style is supportive, collaborative, and focused on helping you feel more confident and capable in handling whatever comes your way.
I also bring a strong background in crisis stabilization and years of experience working with children, teens, and families, so I understand the challenges that can come with transitions, relationships, and parenting.
Hi, I’m glad you’re here. I’m a licensed therapist in Pennsylvania and New Jersey who loves working with adolescents, young adults, and parents as they navigate life’s ups and downs. My style is supportive, collaborative, and focused on helping you feel more confident and capable in handling whatever comes your way.
I also bring a strong background in crisis stabilization and years of experience working with children, teens, and families, so I understand the challenges that can come with transitions, relationships, and parenting.
I work with my clients to empower them through awareness into the underlying influences of their clinical distress and life difficulties, which may include personal and social history, relationships, culture, and society. I am an empathic listener and support clients in identifying their own needs, challenges, & what is working or no longer working for them. I believe in meeting clients where they are at & to work together to build a safe, trusting, & meaningful therapeutic relationship. I am accepting new clients and bill through my own practice.
I work with my clients to empower them through awareness into the underlying influences of their clinical distress and life difficulties, which may include personal and social history, relationships, culture, and society. I am an empathic listener and support clients in identifying their own needs, challenges, & what is working or no longer working for them. I believe in meeting clients where they are at & to work together to build a safe, trusting, & meaningful therapeutic relationship. I am accepting new clients and bill through my own practice.
Book here: care.headway.co/providers/liz-green
Sometimes the people in our lives just don’t get it. Our lives don't often offer the non-judgmental space to work through trauma, heartache, and overwhelming stress. Talking with a therapist is different from talking with a friend or family member because you are free of obligations. It is all about you, and I will ask helpful questions, point out connections and patterns, and simply give you space to put yourself first and talk through your experiences.
Book here: care.headway.co/providers/liz-green
Sometimes the people in our lives just don’t get it. Our lives don't often offer the non-judgmental space to work through trauma, heartache, and overwhelming stress. Talking with a therapist is different from talking with a friend or family member because you are free of obligations. It is all about you, and I will ask helpful questions, point out connections and patterns, and simply give you space to put yourself first and talk through your experiences.
If you're carrying the weight of anxiety, depression or trauma, you don't have to figure out how to put it down alone. I'm a licensed therapist who specializes in trauma-informed care. I'm here to walk alongside you, at your pace, on your terms.
My approach weaves together Mindfulness-Based Cognitive Behavioral Therapy (MBCT), somatic therapy and EMDR. These evidence-based methods help your mind and body work together, rather than against each other. What this looks like in practice is different for everyone, because you're not everyone. Each session is shaped around you: your story, your needs, your definition of healing.
If you're carrying the weight of anxiety, depression or trauma, you don't have to figure out how to put it down alone. I'm a licensed therapist who specializes in trauma-informed care. I'm here to walk alongside you, at your pace, on your terms.
My approach weaves together Mindfulness-Based Cognitive Behavioral Therapy (MBCT), somatic therapy and EMDR. These evidence-based methods help your mind and body work together, rather than against each other. What this looks like in practice is different for everyone, because you're not everyone. Each session is shaped around you: your story, your needs, your definition of healing.
I'm ready to jump in with you help to let go of old stuff that is holding you back. Using proven strategies of EMDR, CBT/CPT, and mindfulness-based interventions through Tele-health. As a Licensed Clinical Social Worker and Certified EMDR Therapist, with over 15 years of experience treating Veterans for trauma, anxiety, phobias, attachment wounds, depression and navigating life and career changes. I keep studying and learning best practices so I am able to offer the most current and gentle paths to healing trauma and difficult childhoods. I 'm your coach, guiding you to make the change you want in your life.
I'm ready to jump in with you help to let go of old stuff that is holding you back. Using proven strategies of EMDR, CBT/CPT, and mindfulness-based interventions through Tele-health. As a Licensed Clinical Social Worker and Certified EMDR Therapist, with over 15 years of experience treating Veterans for trauma, anxiety, phobias, attachment wounds, depression and navigating life and career changes. I keep studying and learning best practices so I am able to offer the most current and gentle paths to healing trauma and difficult childhoods. I 'm your coach, guiding you to make the change you want in your life.
Do you feel like your life isn't turning out the way you expected? Are you in in the midst of transition/grief and searching for ways to cope? Or are you looking to recover from relationship or other types of traumas? I am honored to join you in your journey towards healing, restoration and clarity.
I am a Certified Clinical Trauma Professional and EMDRIA certified therapist, with advanced training in recovery from narcissistic and emotional abuse. I have a special interest in women’s issues and a unique insight into work with First Responders.
Do you feel like your life isn't turning out the way you expected? Are you in in the midst of transition/grief and searching for ways to cope? Or are you looking to recover from relationship or other types of traumas? I am honored to join you in your journey towards healing, restoration and clarity.
I am a Certified Clinical Trauma Professional and EMDRIA certified therapist, with advanced training in recovery from narcissistic and emotional abuse. I have a special interest in women’s issues and a unique insight into work with First Responders.
Finding the courage to share your story and seek support can be challenging. Therapy should be a safe space of exploration through a warm and caring approach so that you may build skills to face various seasons of life. If you're hoping to explore ways to change the way you're feeling, thinking, responding to life stressors, or begin an emotional healing process, I believe that my therapeutic approach will be beneficial and a good fit for you.
Finding the courage to share your story and seek support can be challenging. Therapy should be a safe space of exploration through a warm and caring approach so that you may build skills to face various seasons of life. If you're hoping to explore ways to change the way you're feeling, thinking, responding to life stressors, or begin an emotional healing process, I believe that my therapeutic approach will be beneficial and a good fit for you.
Hello, my name is Christina Josephs, and my Passion is to help individuals navigate life transitions and assist with maintaining a positive mental health journey. Anxiety, depression, low self-esteem, and stress are common challenges that many individuals face. The anxieties of life can be overwhelming, and my hope is that I can provide support and skills to manage those anxieties in a healthy way.
Hello, my name is Christina Josephs, and my Passion is to help individuals navigate life transitions and assist with maintaining a positive mental health journey. Anxiety, depression, low self-esteem, and stress are common challenges that many individuals face. The anxieties of life can be overwhelming, and my hope is that I can provide support and skills to manage those anxieties in a healthy way.
Carolyn Weimer | Makin Wellness Online Therapy
Licensed Professional Counselor, MS, LPC
2 Endorsed
Online Only
If you’re struggling with intense emotions, past trauma, or the ups and downs of bipolar disorder, you’re not alone — and you don’t have to face it by yourself.
I work with adults seeking support for trauma, PTSD, anger management, and mood-related challenges, including bipolar disorder. Whether you’re navigating daily instability or working through deeply rooted experiences, I’m here to help you build the tools, insight, and resilience to move forward with confidence.
If you’re struggling with intense emotions, past trauma, or the ups and downs of bipolar disorder, you’re not alone — and you don’t have to face it by yourself.
I work with adults seeking support for trauma, PTSD, anger management, and mood-related challenges, including bipolar disorder. Whether you’re navigating daily instability or working through deeply rooted experiences, I’m here to help you build the tools, insight, and resilience to move forward with confidence.
Are you someone who has always been the one others depend on? Maybe you've achieved many of the goals you set for yourself but still feel empty, overwhelmed, or stuck in patterns that no longer work. Perhaps you've spent years striving for perfection, putting everyone else's needs before your own, or simply pushing through life's challenges on your own. If this sounds familiar, you're not alone. I believe therapy offers a space to slow down, better understand yourself, and create lasting change.
Are you someone who has always been the one others depend on? Maybe you've achieved many of the goals you set for yourself but still feel empty, overwhelmed, or stuck in patterns that no longer work. Perhaps you've spent years striving for perfection, putting everyone else's needs before your own, or simply pushing through life's challenges on your own. If this sounds familiar, you're not alone. I believe therapy offers a space to slow down, better understand yourself, and create lasting change.
You may appear high-functioning on the outside, yet inside feel anxious, overwhelmed, exhausted, or stuck in patterns that no longer serve you. Many of my clients are adults experiencing anxiety, panic attacks, flashbacks, hypervigilance, avoidance, chronic stress, or burnout — and are seeking therapy that goes beyond traditional talk approaches. They come to therapy feeling disconnected from their body or nervous system and wanting to understand why they react the way they do — and how to gently change those patterns.
You may appear high-functioning on the outside, yet inside feel anxious, overwhelmed, exhausted, or stuck in patterns that no longer serve you. Many of my clients are adults experiencing anxiety, panic attacks, flashbacks, hypervigilance, avoidance, chronic stress, or burnout — and are seeking therapy that goes beyond traditional talk approaches. They come to therapy feeling disconnected from their body or nervous system and wanting to understand why they react the way they do — and how to gently change those patterns.
I believe that prioritizing mental health is just as important as physical health, and that it is the key to achieving overall wellness. Empowering clients and helping them reach their full potential in life is my priority as a counselor. My passion is working with women to empower them to achieve their goals and increase their confidence and resilience.
I believe that prioritizing mental health is just as important as physical health, and that it is the key to achieving overall wellness. Empowering clients and helping them reach their full potential in life is my priority as a counselor. My passion is working with women to empower them to achieve their goals and increase their confidence and resilience.
I work with young adults and adults navigating anxiety, depression, stress, work-related pressure, life transitions, grief, or the aftermath of divorce or other major life changes. My ideal clients want a safe, compassionate space to process emotions, reconnect with their strengths, and regain balance and direction in their lives. They’re seeking support to understand challenges, build coping skills, and take meaningful steps toward clarity, confidence, and personal growth.
I work with young adults and adults navigating anxiety, depression, stress, work-related pressure, life transitions, grief, or the aftermath of divorce or other major life changes. My ideal clients want a safe, compassionate space to process emotions, reconnect with their strengths, and regain balance and direction in their lives. They’re seeking support to understand challenges, build coping skills, and take meaningful steps toward clarity, confidence, and personal growth.
At times, you may feel overwhelmed, emotionally drained, or stuck in patterns you don’t fully understand. Whether you’re facing anxiety, depression, trauma, or grief, therapy offers a space to pause, reflect, and gain insight. In a supportive, nonjudgmental environment, you can build tools that truly fit your life.
I work with adults from diverse backgrounds, including couples, LGBTQ+ individuals, seniors, and those in transition. Whatever you’re carrying, you don’t have to face it alone—we’ll create a path forward that honors your story.
At times, you may feel overwhelmed, emotionally drained, or stuck in patterns you don’t fully understand. Whether you’re facing anxiety, depression, trauma, or grief, therapy offers a space to pause, reflect, and gain insight. In a supportive, nonjudgmental environment, you can build tools that truly fit your life.
I work with adults from diverse backgrounds, including couples, LGBTQ+ individuals, seniors, and those in transition. Whatever you’re carrying, you don’t have to face it alone—we’ll create a path forward that honors your story.
I am currently taking new clients interested in addressing chronic pain and individuals with ADHD interested in a mindfulness-based and nervous system focused approach. I work with insurance and have a sliding scale for self-pay.
I am trained in family/relational systems theory, EMDR, attachment-focused, pain reprocessing therapy, mindfulness-based therapy, trauma informed meditation and iRest Yoga Nidra (somatic) Meditation.
I am currently taking new clients interested in addressing chronic pain and individuals with ADHD interested in a mindfulness-based and nervous system focused approach. I work with insurance and have a sliding scale for self-pay.
I am trained in family/relational systems theory, EMDR, attachment-focused, pain reprocessing therapy, mindfulness-based therapy, trauma informed meditation and iRest Yoga Nidra (somatic) Meditation.
Melody Carpenter (Dascanio)
Licensed Professional Counselor, MS, C-PD, CCTP-II, NATC, LPC
Online Only
Will I ever be good enough? Maybe I AM the crazy one? Am I really in an abusive relationship? It's not really that bad, is it?... Have you had these thoughts? Are you anxious, depressed, a chronic people pleaser? Have your "loved ones" blamed you for "everything that is wrong"? Do you hate the way they treat you, but a few good memories make you feel guilty for having those thoughts (cognitive dissonance)? This is all normal if you have experienced narcissistic abuse by a romantic partner or emotionally immature parents. This is where I come in- healing is possible. You deserve it and I'm dedicated to helping you achieve it!
Will I ever be good enough? Maybe I AM the crazy one? Am I really in an abusive relationship? It's not really that bad, is it?... Have you had these thoughts? Are you anxious, depressed, a chronic people pleaser? Have your "loved ones" blamed you for "everything that is wrong"? Do you hate the way they treat you, but a few good memories make you feel guilty for having those thoughts (cognitive dissonance)? This is all normal if you have experienced narcissistic abuse by a romantic partner or emotionally immature parents. This is where I come in- healing is possible. You deserve it and I'm dedicated to helping you achieve it!
See more therapy options for 15203
How does your Therapist compare?
Number of Therapists in 15203
70+
Average cost per session
$135
Therapists in 15203 who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 73% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Aetna |
| 73% | Highmark |
| 65% | BlueCross and BlueShield |
How Therapists in 15203 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 81% | Female | |
| 13% | Male | |
| 6% | Non-Binary |