Therapists in 15203
Do you often find yourself feeling overwhelmed, stressed, or even stuck within your own thoughts and feelings? Many people need assistance in exploring and understanding their thoughts and emotions, or even processing traumas or significant life changes, so you are not alone! That’s what I’m here for.
Do you often find yourself feeling overwhelmed, stressed, or even stuck within your own thoughts and feelings? Many people need assistance in exploring and understanding their thoughts and emotions, or even processing traumas or significant life changes, so you are not alone! That’s what I’m here for.
Every life has its own obstacles. Finding a healthy way to move through or past these obstacles ultimately determines our happiness. I utilize a skills based approach to treatment, with my goal being to work with my clients to decrease their symptoms, restore balance and improve overall quality of life. Integrating complementary techniques, I offer an eclectic and highly personalized approach, tailored to each individual client's situation. With compassion, humor, and understanding, I work with each client to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Every life has its own obstacles. Finding a healthy way to move through or past these obstacles ultimately determines our happiness. I utilize a skills based approach to treatment, with my goal being to work with my clients to decrease their symptoms, restore balance and improve overall quality of life. Integrating complementary techniques, I offer an eclectic and highly personalized approach, tailored to each individual client's situation. With compassion, humor, and understanding, I work with each client to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Feeling stuck in unhelpful patterns or emotional pain? It can be frustrating to want change but not know how to create it. I offer an integrative, neuroscience-informed approach to healing that combines EMDR, 4-Blinks, ego-state work, and DBT-informed therapy. These evidence-based methods are designed to resolve emotional dysfunction at the root, helping you shift from survival mode into authentic living. My goal is to help you show up in the world as your most grounded, whole self- without the past constantly pulling your attention away from the present.
Feeling stuck in unhelpful patterns or emotional pain? It can be frustrating to want change but not know how to create it. I offer an integrative, neuroscience-informed approach to healing that combines EMDR, 4-Blinks, ego-state work, and DBT-informed therapy. These evidence-based methods are designed to resolve emotional dysfunction at the root, helping you shift from survival mode into authentic living. My goal is to help you show up in the world as your most grounded, whole self- without the past constantly pulling your attention away from the present.
Rather than approaching the concerns that bring you to therapy as errors in thought or maladjustments to be corrected, I strive to help open up a space for you to relate to yourself and others in new ways. Whether you experience negative relationship patterns, intrusive thoughts, self-defeating behaviors, or overwhelming feelings, I invite you to think of these not as something wrong, but as expressions of unrecognized thoughts, feelings, and experiences that are begging to be taken seriously. When we are finally able to give voice to what has never had the chance to be heard, change emerges.
Rather than approaching the concerns that bring you to therapy as errors in thought or maladjustments to be corrected, I strive to help open up a space for you to relate to yourself and others in new ways. Whether you experience negative relationship patterns, intrusive thoughts, self-defeating behaviors, or overwhelming feelings, I invite you to think of these not as something wrong, but as expressions of unrecognized thoughts, feelings, and experiences that are begging to be taken seriously. When we are finally able to give voice to what has never had the chance to be heard, change emerges.
Are you living with the effects of trauma that still show up in your body, relationships, or sense of safety? You may feel constantly on edge, emotionally exhausted, disconnected from yourself or others, or stuck in patterns you don’t fully understand—even if you’ve tried therapy before. I help adults heal from trauma, regain a sense of control, and feel more grounded in their lives.
Are you living with the effects of trauma that still show up in your body, relationships, or sense of safety? You may feel constantly on edge, emotionally exhausted, disconnected from yourself or others, or stuck in patterns you don’t fully understand—even if you’ve tried therapy before. I help adults heal from trauma, regain a sense of control, and feel more grounded in their lives.
I am a Licensed Professional Counselor with a doctorate in Educational Psychology. An important part of my dissertation was conducting landmark research in career development. As a college vice president, the counseling center reported to me.
Clients find me easy to talk to with a fun sense of humor. At the same time, we are very serious about working together to reach mutually established goals.
I am a Licensed Professional Counselor with a doctorate in Educational Psychology. An important part of my dissertation was conducting landmark research in career development. As a college vice president, the counseling center reported to me.
Clients find me easy to talk to with a fun sense of humor. At the same time, we are very serious about working together to reach mutually established goals.
I have experience supporting clients navigating depression, anxiety, eating disorders, and trauma. My work is rooted in helping you understand how past experiences have shaped your beliefs, patterns, and relationship with yourself—while empowering you to choose what defines you moving forward. Together, we’ll gently explore your most authentic self using thoughtful, individualized counseling techniques tailored to your needs. I believe deeply in the hope, healing, and growth that are possible through the counseling journey, and I’m committed to walking alongside you as you create meaningful, lasting change.
I have experience supporting clients navigating depression, anxiety, eating disorders, and trauma. My work is rooted in helping you understand how past experiences have shaped your beliefs, patterns, and relationship with yourself—while empowering you to choose what defines you moving forward. Together, we’ll gently explore your most authentic self using thoughtful, individualized counseling techniques tailored to your needs. I believe deeply in the hope, healing, and growth that are possible through the counseling journey, and I’m committed to walking alongside you as you create meaningful, lasting change.
I work with those from all walks of life experiencing loss, intense emotions, family estrangement, and trauma. Healing is rooted in the understanding that experiences with systematic oppression have hurful effects on personal well-being, interpersonal relationships, and physical health. If you are experiencing doubt, fear, or lack of connection in your life, I can help. I utilize non-traditional approaches to explore connections between how cultural experiences affect dynamics between family members and within the community.
I work with those from all walks of life experiencing loss, intense emotions, family estrangement, and trauma. Healing is rooted in the understanding that experiences with systematic oppression have hurful effects on personal well-being, interpersonal relationships, and physical health. If you are experiencing doubt, fear, or lack of connection in your life, I can help. I utilize non-traditional approaches to explore connections between how cultural experiences affect dynamics between family members and within the community.
My therapy style is informed by my desire to explore, understand, and empower my clients. I am Kink/BDSM, non-monogamy, body neutral and queer aligned. I believe therapy is political and a space where clients can be intentional about their identities. Topics that I particularly enjoy working with include gender affirming care, chronic pain, working through infidelity, aging, navigating multiple racial and cultural identities, and processing sexual trauma.
My therapy style is informed by my desire to explore, understand, and empower my clients. I am Kink/BDSM, non-monogamy, body neutral and queer aligned. I believe therapy is political and a space where clients can be intentional about their identities. Topics that I particularly enjoy working with include gender affirming care, chronic pain, working through infidelity, aging, navigating multiple racial and cultural identities, and processing sexual trauma.
As a therapist, specializing in individual, family, and couples therapy, my approach is rooted in empathy, collaboration, and a deep respect for the experiences of each client. I believe that everyone has the capacity for growth, healing, and positive change. I deeply value each client's experience and approach every person with respect, compassion and care.
My areas of interest include Depression, Anxiety, Grief and Loss, Posttraumatic Stress Disorder, and ADHD, as well as life transitions, and parenting challenges.
I have been in Private Practice since 2008 and in the mental health field for over 25 years.
As a therapist, specializing in individual, family, and couples therapy, my approach is rooted in empathy, collaboration, and a deep respect for the experiences of each client. I believe that everyone has the capacity for growth, healing, and positive change. I deeply value each client's experience and approach every person with respect, compassion and care.
My areas of interest include Depression, Anxiety, Grief and Loss, Posttraumatic Stress Disorder, and ADHD, as well as life transitions, and parenting challenges.
I have been in Private Practice since 2008 and in the mental health field for over 25 years.
Have you ever felt like your emotions or behaviors are beyond your control? Or struggled to find clarity in who you truly are? If so, I invite you to explore and understand what’s been weighing on you. In therapy, you’ll have a safe space to reflect, process, and grow at your own pace. Or perhaps you already know who you are but need support in accepting and embracing yourself fully. If that’s the case, we’ll work together to help you integrate your true self into every part of your life with compassion and understanding. I am here for you.
Have you ever felt like your emotions or behaviors are beyond your control? Or struggled to find clarity in who you truly are? If so, I invite you to explore and understand what’s been weighing on you. In therapy, you’ll have a safe space to reflect, process, and grow at your own pace. Or perhaps you already know who you are but need support in accepting and embracing yourself fully. If that’s the case, we’ll work together to help you integrate your true self into every part of your life with compassion and understanding. I am here for you.
Fourth River
Clinical Social Work/Therapist, LCSW, CCDPD
3 Endorsed
Pittsburgh, PA 15203
Waitlist for new clients
Fourth River Therapy is a group private practice founded and operated by experienced Licensed Clinical Social Workers and psychotherapists. Our mission is to provide quality, accessible, and personalized mental healthcare. We are based in Pittsburgh, Pennsylvania and see people in person as well as across the state virtually. Additionally, some of our therapists can accept virtual clients based in Connecticut, Florida, Maryland, Michigan, Ohio, and Wisconsin. Please see our website for more information!
Fourth River Therapy is a group private practice founded and operated by experienced Licensed Clinical Social Workers and psychotherapists. Our mission is to provide quality, accessible, and personalized mental healthcare. We are based in Pittsburgh, Pennsylvania and see people in person as well as across the state virtually. Additionally, some of our therapists can accept virtual clients based in Connecticut, Florida, Maryland, Michigan, Ohio, and Wisconsin. Please see our website for more information!
Hi there. I'm Zach, and I'm glad you're here. Whether you're navigating a major life transition, feeling overwhelmed by anxiety or depression, struggling with substance use or OCD, or simply looking to understand yourself more deeply, I'm here to support you on your journey. My passion is in helping adults feel more empowered, build self-esteem, and navigate life's challenges with clarity and confidence. Together, we'll build on your existing strengths, develop new coping skills, and work toward the goals that matter most to you. Located in Pittsburgh, I also offer virtual therapy across PA.
Hi there. I'm Zach, and I'm glad you're here. Whether you're navigating a major life transition, feeling overwhelmed by anxiety or depression, struggling with substance use or OCD, or simply looking to understand yourself more deeply, I'm here to support you on your journey. My passion is in helping adults feel more empowered, build self-esteem, and navigate life's challenges with clarity and confidence. Together, we'll build on your existing strengths, develop new coping skills, and work toward the goals that matter most to you. Located in Pittsburgh, I also offer virtual therapy across PA.
Brandi L. Gurcak
Licensed Professional Counselor, MS, LPC, EMDR
4 Endorsed
Serves Area
Waitlist for new clients
As a therapist with eleven years of experience I believe therapy provides a safe space through which client and therapist work collaboratively to explore and integrate meaning from one's life experiences. Through increased awareness of one's own narrative, clients gain greater freedom to make choices around how they live in the world. This insight allows individuals a greater sense of well-being, a more defined sense of purpose, and increased internal resources for responding to life's challenges. Incorporating canine animal-assisted therapy allows for clients to have additional support as they work to achieve their goals.
As a therapist with eleven years of experience I believe therapy provides a safe space through which client and therapist work collaboratively to explore and integrate meaning from one's life experiences. Through increased awareness of one's own narrative, clients gain greater freedom to make choices around how they live in the world. This insight allows individuals a greater sense of well-being, a more defined sense of purpose, and increased internal resources for responding to life's challenges. Incorporating canine animal-assisted therapy allows for clients to have additional support as they work to achieve their goals.
Cynthia is in her 25th year working as a clinical therapist. After 10 years in a hospital setting specializing in addiction and behavioral medicine, she became a bereavement counselor for 5 years and then transitioned into private practice for 11 years after that.
Cynthia is in her 25th year working as a clinical therapist. After 10 years in a hospital setting specializing in addiction and behavioral medicine, she became a bereavement counselor for 5 years and then transitioned into private practice for 11 years after that.
You don’t have to have it all figured out to deserve support. Maybe you’re the high-achiever who looks successful on the outside but quietly battles perfectionism, burnout, anxiety, or the fear of “not being good enough.” Maybe you’re a new mom trying to recognize yourself in the mirror again. Maybe you’re navigating the intensity of college, medical school, law school, career uncertainty, relationship stress, or a major life transition that’s left you feeling overwhelmed and disconnected. Therapy can be a place where you finally exhale.
You don’t have to have it all figured out to deserve support. Maybe you’re the high-achiever who looks successful on the outside but quietly battles perfectionism, burnout, anxiety, or the fear of “not being good enough.” Maybe you’re a new mom trying to recognize yourself in the mirror again. Maybe you’re navigating the intensity of college, medical school, law school, career uncertainty, relationship stress, or a major life transition that’s left you feeling overwhelmed and disconnected. Therapy can be a place where you finally exhale.
You want to feel more at peace, to break free from the cycle of self-criticism and constant anxiety. You’re tired of just “getting by” and ready for meaningful change. My ideal clients include adults healing from childhood trauma, professionals managing secondary trauma, and caregivers determined to create healthier family dynamics. Together, we explore and honor your experiences, build self-worth, and rediscover freedom and creativity in life. My approach integrates your unique values and ideals, offering a safe space to uncover insights that foster personal growth and resilience.
You want to feel more at peace, to break free from the cycle of self-criticism and constant anxiety. You’re tired of just “getting by” and ready for meaningful change. My ideal clients include adults healing from childhood trauma, professionals managing secondary trauma, and caregivers determined to create healthier family dynamics. Together, we explore and honor your experiences, build self-worth, and rediscover freedom and creativity in life. My approach integrates your unique values and ideals, offering a safe space to uncover insights that foster personal growth and resilience.
I am a Licensed Social Worker (LSW) in Pennsylvania and Colorado with over 10 years of experience in the human services field. I hold both a Master of Social Work and a Master of Public Health, which allows me to take a holistic, whole-person approach to care—recognizing the connection between mental health, physical health, and life circumstances.
I have worked with individuals across the lifespan, from children as young as 5 to adults in their 70s. My areas of focus include anxiety, depression, family conflict, couples counseling, and building effective coping skills for everyday life.
I am a Licensed Social Worker (LSW) in Pennsylvania and Colorado with over 10 years of experience in the human services field. I hold both a Master of Social Work and a Master of Public Health, which allows me to take a holistic, whole-person approach to care—recognizing the connection between mental health, physical health, and life circumstances.
I have worked with individuals across the lifespan, from children as young as 5 to adults in their 70s. My areas of focus include anxiety, depression, family conflict, couples counseling, and building effective coping skills for everyday life.
Many of my clients are high-functioning parents, professionals, and overthinkers whose minds won't stop and whose bodies won't settle. They may be struggling with trauma, anxiety, OCD, burnout, chronic illness, or feeling disconnected from themselves after years of caring for others and pushing through. I help clients understand their patterns, regulate their nervous systems, process difficult experiences, and reconnect with who they are beyond survival mode.
Many of my clients are high-functioning parents, professionals, and overthinkers whose minds won't stop and whose bodies won't settle. They may be struggling with trauma, anxiety, OCD, burnout, chronic illness, or feeling disconnected from themselves after years of caring for others and pushing through. I help clients understand their patterns, regulate their nervous systems, process difficult experiences, and reconnect with who they are beyond survival mode.
I enjoy supporting individuals who feel overwhelmed by their emotions or uncertain about their direction in life. If anxiety, depression, mood changes, anger, or past experiences are impacting your life or relationships, you don’t have to navigate it alone.
I enjoy supporting individuals who feel overwhelmed by their emotions or uncertain about their direction in life. If anxiety, depression, mood changes, anger, or past experiences are impacting your life or relationships, you don’t have to navigate it alone.
See more therapy options for 15203
How does your Therapist compare?
Number of Therapists in 15203
70+
Average cost per session
$135
Therapists in 15203 who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 73% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Aetna |
| 75% | Highmark |
| 65% | BlueCross and BlueShield |
How Therapists in 15203 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 81% | Female | |
| 13% | Male | |
| 6% | Non-Binary |