Therapists in 15202
I provide a Wellness approach focusing improving quality of life, and working through the emotional blocks that stop emotional & spiritual growth. I bring almost 40 plus years of experience towards a large variety of life issues. Using Heart-Centered therapies - working a soul level, informed by Positive Psychology/Clean Language, I help clients tap into resources found deep within that strive to surface for resolution, wholeness and health.
I provide a Wellness approach focusing improving quality of life, and working through the emotional blocks that stop emotional & spiritual growth. I bring almost 40 plus years of experience towards a large variety of life issues. Using Heart-Centered therapies - working a soul level, informed by Positive Psychology/Clean Language, I help clients tap into resources found deep within that strive to surface for resolution, wholeness and health.
Are you going through a major period of change in your life? Have you experienced a loss, or are you stepping into something new and unknown? Change can be scary, confusing, and uncertain, especially if we feel the impossible pressure to navigate it the “right” way. Together, you and I will explore what you’ve been through, how it’s made you feel, what this all means to you, and determine what you’d like to come next. If you’ve found yourself tangled in anxiety or depression along the way, we’ll find a way to get you untangled and unstuck. No matter what change you’re going through, there is a way through it, together.
Are you going through a major period of change in your life? Have you experienced a loss, or are you stepping into something new and unknown? Change can be scary, confusing, and uncertain, especially if we feel the impossible pressure to navigate it the “right” way. Together, you and I will explore what you’ve been through, how it’s made you feel, what this all means to you, and determine what you’d like to come next. If you’ve found yourself tangled in anxiety or depression along the way, we’ll find a way to get you untangled and unstuck. No matter what change you’re going through, there is a way through it, together.
Owner/Founder of Hawk Eyes ABA.
Acceptance and Commitment Therapy
Board Certified Behavior Analyst
Licensed Behavior Specialist in PA
Owner/Founder of Hawk Eyes ABA.
Acceptance and Commitment Therapy
Board Certified Behavior Analyst
Licensed Behavior Specialist in PA
Healing is a journey - whether you feel anxious, lost, shattered by a life event, stress, or relationship - I commend you for the courage that led you here. When we learn how to use our minds and process to the root of our issues - we can awaken change, freedom, and growth in us and eventually those we encounter.
Healing is a journey - whether you feel anxious, lost, shattered by a life event, stress, or relationship - I commend you for the courage that led you here. When we learn how to use our minds and process to the root of our issues - we can awaken change, freedom, and growth in us and eventually those we encounter.
Are you concerned about your child's social interactions? I am a licensed professional counselor who has worked for private, nonprofit, and governmental facilities in both outpatient and residential behavioral settings. I specialize in child/adolescent and young adult behavioral health. From my multifaceted background, I have learned techniques that promote self- discovery with a fun approach to counseling. I specialize in child/adolescent ADHD, anxiety, depression, and impulse control. As a mother, I understand the blessings and challenges of parenthood. I can help to reduce tantrums and promote healthy relationships. Ready for a fresh start?
Are you concerned about your child's social interactions? I am a licensed professional counselor who has worked for private, nonprofit, and governmental facilities in both outpatient and residential behavioral settings. I specialize in child/adolescent and young adult behavioral health. From my multifaceted background, I have learned techniques that promote self- discovery with a fun approach to counseling. I specialize in child/adolescent ADHD, anxiety, depression, and impulse control. As a mother, I understand the blessings and challenges of parenthood. I can help to reduce tantrums and promote healthy relationships. Ready for a fresh start?
I work with individuals in PA and MI seeking a compassionate space for introspection and healing. You may feel overwhelmed by life’s challenges or past experiences, but you also bring unique perspectives and strengths. My approach honors your individuality, helping you uncover insights and foster meaningful growth along your journey.
I work with individuals in PA and MI seeking a compassionate space for introspection and healing. You may feel overwhelmed by life’s challenges or past experiences, but you also bring unique perspectives and strengths. My approach honors your individuality, helping you uncover insights and foster meaningful growth along your journey.
I practice counseling to help and serve the people I assist. I aim to co-create a counseling relationship in which you will feel and experience safety and understanding. I work to offer deep listening to find an understanding of the person, faithfulness and care to enrich the relationship, and a focused and consistent honoring of the client as a person. I understand that while each person has intense personal and individual experiences, each person is also deeply connected to other people and cultures.
I practice counseling to help and serve the people I assist. I aim to co-create a counseling relationship in which you will feel and experience safety and understanding. I work to offer deep listening to find an understanding of the person, faithfulness and care to enrich the relationship, and a focused and consistent honoring of the client as a person. I understand that while each person has intense personal and individual experiences, each person is also deeply connected to other people and cultures.
My ideal client is one who is looking to better connect with themselves and those around them. They may struggle with effective communication, or successfully navigating the complexity of a deep and meaningful relationship. Most of all my ideal client is one who is willing to be open and honest about their experiences and what they want out of life.
My ideal client is one who is looking to better connect with themselves and those around them. They may struggle with effective communication, or successfully navigating the complexity of a deep and meaningful relationship. Most of all my ideal client is one who is willing to be open and honest about their experiences and what they want out of life.
Insecure attachment in adults is a major cause for relational conflict as it affects one’s ability to regulate their emotions, get their needs met, and/or meet their partner’s needs. As a therapist who is passionate about relationships and attachment, my goal is to assist my clients in becoming more aware of their emotions as they learn to process, regulate, and communicate them, as well as help them better understand their unique needs in terms of their attachment styles, so that they may begin to work toward meeting those needs, reconnecting with their partner, and establishing trust and security within their relationship.
Insecure attachment in adults is a major cause for relational conflict as it affects one’s ability to regulate their emotions, get their needs met, and/or meet their partner’s needs. As a therapist who is passionate about relationships and attachment, my goal is to assist my clients in becoming more aware of their emotions as they learn to process, regulate, and communicate them, as well as help them better understand their unique needs in terms of their attachment styles, so that they may begin to work toward meeting those needs, reconnecting with their partner, and establishing trust and security within their relationship.
We all are recovering from something, and it can become overwhelming and exhausting. Maybe it's from the bad/negative things we may have witnessed in our lives, a trauma in our past or present, using substances as a means of coping (drugs and/or alcohol, gambling, sex, shopping, food, etc), negative self esteem/self-view, mean things that people have said to us or the mean things we say to ourselves, and the list goes on and on. These things are heavy and can become a burden, one that we don't even realize we are carrying, or that our hands have been so full, we have dropped our mental peace and well-being.
We all are recovering from something, and it can become overwhelming and exhausting. Maybe it's from the bad/negative things we may have witnessed in our lives, a trauma in our past or present, using substances as a means of coping (drugs and/or alcohol, gambling, sex, shopping, food, etc), negative self esteem/self-view, mean things that people have said to us or the mean things we say to ourselves, and the list goes on and on. These things are heavy and can become a burden, one that we don't even realize we are carrying, or that our hands have been so full, we have dropped our mental peace and well-being.
I am a trauma-informed, licensed clinical psychologist who works primarily with late adolescents and adults. I enjoy working with anyone who wants to learn more about themselves and is craving more meaningful and satisfying relationships. Although I have experience working with a wide range of concerns, I have specialized training in working with the impacts of traumatic experiences and how this informs our view of self in relationships (both romantic and non-romantic). I also have special interests in social anxiety, identity development, and attachment-related difficulties.
I am a trauma-informed, licensed clinical psychologist who works primarily with late adolescents and adults. I enjoy working with anyone who wants to learn more about themselves and is craving more meaningful and satisfying relationships. Although I have experience working with a wide range of concerns, I have specialized training in working with the impacts of traumatic experiences and how this informs our view of self in relationships (both romantic and non-romantic). I also have special interests in social anxiety, identity development, and attachment-related difficulties.
I work with children learning to manage big emotions, such as anxiety or anger, teens exploring their identity and preparing for adulthood, and adults feeling stuck in unhelpful patterns—whether in relationships, major life transitions, or ongoing effects from previous life chapters. I believe you are the expert of your own experience. My role is to walk alongside you as we explore what’s working in your life, what feels heavy, and what healing and growth might look like for you.
I work with children learning to manage big emotions, such as anxiety or anger, teens exploring their identity and preparing for adulthood, and adults feeling stuck in unhelpful patterns—whether in relationships, major life transitions, or ongoing effects from previous life chapters. I believe you are the expert of your own experience. My role is to walk alongside you as we explore what’s working in your life, what feels heavy, and what healing and growth might look like for you.
Sara is passionate about helping clients on their journey of healing and recovery from sexual, physical and emotional abuse, as well as the identification and integration of family of origin dysfunction and other trauma.
Sara is passionate about helping clients on their journey of healing and recovery from sexual, physical and emotional abuse, as well as the identification and integration of family of origin dysfunction and other trauma.
I recognize time is precious and I want your time in session to be valuable and serve you. I hope that my knowledge and experience help you achieve your goals. I am a Licensed Professional Counselor and Licensed Behavior Specialist in Pittsburgh, PA. I have 16 years of experience providing assistance to adults, adolescents, children, and families who are struggling with a wide array of issues. I am an interactive, person-centered, solution-focused therapist that utilizes a personalized approach tailored to meet the needs of each client. I have a great deal of empathy and a toolbox of skills for those who are ready and open-minded.
I recognize time is precious and I want your time in session to be valuable and serve you. I hope that my knowledge and experience help you achieve your goals. I am a Licensed Professional Counselor and Licensed Behavior Specialist in Pittsburgh, PA. I have 16 years of experience providing assistance to adults, adolescents, children, and families who are struggling with a wide array of issues. I am an interactive, person-centered, solution-focused therapist that utilizes a personalized approach tailored to meet the needs of each client. I have a great deal of empathy and a toolbox of skills for those who are ready and open-minded.
My clients come to session with the desire to show up for themselves. They are open to learn and grow into their authentic selves. The majority of my clients have experienced traumatic events and come to me with feelings of anxiety/depression. Many are ready to learn to navigate stress, life transitions, and struggles within their relationships with others and themselves. I work within the LGBTQIA+ community and provide an open and inclusive space to help ensure feelings of acceptance, safety, and affirmation. As a member of the community, I know the need and importance of this safe space.
My clients come to session with the desire to show up for themselves. They are open to learn and grow into their authentic selves. The majority of my clients have experienced traumatic events and come to me with feelings of anxiety/depression. Many are ready to learn to navigate stress, life transitions, and struggles within their relationships with others and themselves. I work within the LGBTQIA+ community and provide an open and inclusive space to help ensure feelings of acceptance, safety, and affirmation. As a member of the community, I know the need and importance of this safe space.
Hi! I’m so glad you found me. My name is Sherese. I specialize in ages 5–30 but available to see all ages. Life can be especially challenging during the school years through young adulthood as you explore identity, family relationships/friendships, and make big life decisions. I provide a supportive, collaborative space to navigate anxiety, depression, and life transitions. With experience in schools, mentorship, youth ministry, and private practice, I’m here to help—you don’t have to do it alone.
I also offer ESA evaluations through ESA Letter Online.
Hi! I’m so glad you found me. My name is Sherese. I specialize in ages 5–30 but available to see all ages. Life can be especially challenging during the school years through young adulthood as you explore identity, family relationships/friendships, and make big life decisions. I provide a supportive, collaborative space to navigate anxiety, depression, and life transitions. With experience in schools, mentorship, youth ministry, and private practice, I’m here to help—you don’t have to do it alone.
I also offer ESA evaluations through ESA Letter Online.
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Welcome! I’m glad you’re here. This is a safe space where you can explore your thoughts and feelings without judgment. My goal is to support you on your journey toward healing and personal growth!
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Welcome! I’m glad you’re here. This is a safe space where you can explore your thoughts and feelings without judgment. My goal is to support you on your journey toward healing and personal growth!
I am a Mental Health Counselor and a Registered Dance/Movement Therapist who takes an integrative, multi-cultural, client-centered approach to care. I strive to be a safe, inclusive, and affirming space, especially for those who have been marginalized or harmed by the mental health system. I am grounded in trauma-informed care. I work to meet each clients needs in the way that is best fit for them. To achieve this, I blend evidence-based techniques like Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Somatic Therapy, Play Therapy, and Dance/Movement Therapy (DMT).
I am a Mental Health Counselor and a Registered Dance/Movement Therapist who takes an integrative, multi-cultural, client-centered approach to care. I strive to be a safe, inclusive, and affirming space, especially for those who have been marginalized or harmed by the mental health system. I am grounded in trauma-informed care. I work to meet each clients needs in the way that is best fit for them. To achieve this, I blend evidence-based techniques like Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Somatic Therapy, Play Therapy, and Dance/Movement Therapy (DMT).
If you’re exhausted from keeping it all together while everything feels like too much, you’re not alone. Therapy with me is a space where you can show up exactly as you are messy, tired, hopeful, or frustrated and still feel heard. I believe every person carries unique strengths and abilities that can guide them through life’s challenges. My goal is to create a collaborative and supportive therapeutic relationship that honors you as the expert in your own life.
If you’re exhausted from keeping it all together while everything feels like too much, you’re not alone. Therapy with me is a space where you can show up exactly as you are messy, tired, hopeful, or frustrated and still feel heard. I believe every person carries unique strengths and abilities that can guide them through life’s challenges. My goal is to create a collaborative and supportive therapeutic relationship that honors you as the expert in your own life.
I provide a positive, supportive, environment where clients have an opportunity to be heard, and to be healed of their emotional pain and fears. My approach is to meet people where they are and to encourage a shift in thinking from negative and fearful, to positive and hopeful. I specialize in the treatment of PTSD associated with childhood trauma, sexual abuse, losses and addictions. The goal is to help neutralize the anxiety, depression, guilt, shame and fears that are the symptoms of the trauma or addiction. The goal is to: "Learn to love, accept and forgive yourself because you are doing the best you can."
I provide a positive, supportive, environment where clients have an opportunity to be heard, and to be healed of their emotional pain and fears. My approach is to meet people where they are and to encourage a shift in thinking from negative and fearful, to positive and hopeful. I specialize in the treatment of PTSD associated with childhood trauma, sexual abuse, losses and addictions. The goal is to help neutralize the anxiety, depression, guilt, shame and fears that are the symptoms of the trauma or addiction. The goal is to: "Learn to love, accept and forgive yourself because you are doing the best you can."
See more therapy options for 15202
How does your Therapist compare?
Number of Therapists in 15202
40+
Average cost per session
$150
Therapists in 15202 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 90% | Depression |
| 83% | Self Esteem |
| 75% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | Aetna |
| 88% | Highmark |
| 67% | BlueCross and BlueShield |
How Therapists in 15202 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 15202?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


