Therapists in 15146
Has your life become so overwhelming that your mind no longer feels like a comfortable, safe place? Maybe you recognize yourself struggling to work through painful memories or feel trapped by past hurt? Imagine what it would feel like to be able to more fully engage with those you love. As a licensed psychologist, I help people overcome difficult barriers in a warm, supportive, and non-judgmental way. I listen closely to understand your unique context so that we can collaboratively identify a plan to help you feel better as quickly as possible.
Has your life become so overwhelming that your mind no longer feels like a comfortable, safe place? Maybe you recognize yourself struggling to work through painful memories or feel trapped by past hurt? Imagine what it would feel like to be able to more fully engage with those you love. As a licensed psychologist, I help people overcome difficult barriers in a warm, supportive, and non-judgmental way. I listen closely to understand your unique context so that we can collaboratively identify a plan to help you feel better as quickly as possible.
Whether you find yourself dealing with anxiety, unprocessed trauma, grief/loss, navigating relationships, or other (often common) struggles, I am here to give you the tools you may not even know you needed. Through nervous system regulation, challenging and reframing thoughts, supportive reflection, and/or EMDR, together we will find the best path towards healing and the life you want to lead
Whether you find yourself dealing with anxiety, unprocessed trauma, grief/loss, navigating relationships, or other (often common) struggles, I am here to give you the tools you may not even know you needed. Through nervous system regulation, challenging and reframing thoughts, supportive reflection, and/or EMDR, together we will find the best path towards healing and the life you want to lead
Life brings both highs and lows, and during the harder seasons it can be difficult to ask for help. My ideal clients may be navigating stress, grief, identity challenges, or feeling “stuck” in cycles that no longer serve them. They want clarity, emotional relief, and a more fulfilling way of living. I believe you are the expert in your own life, and my role is to help you tap into your strengths, uncover your passions, and create a life that feels authentic and meaningful. Together, we can work toward the balance, purpose, and personal growth you’re seeking.
Life brings both highs and lows, and during the harder seasons it can be difficult to ask for help. My ideal clients may be navigating stress, grief, identity challenges, or feeling “stuck” in cycles that no longer serve them. They want clarity, emotional relief, and a more fulfilling way of living. I believe you are the expert in your own life, and my role is to help you tap into your strengths, uncover your passions, and create a life that feels authentic and meaningful. Together, we can work toward the balance, purpose, and personal growth you’re seeking.
Maybe you feel directionless, hopeless, or unfulfilled - maybe you spend a lot of time in your day worrying or holding yourself back from what you really want. You might feel like you’re buckling under the pressure of work, relationships, and other complicated parts of life. If any of this resonates with you, you’re in the right place - I’m here, and I’m excited to support you!
Maybe you feel directionless, hopeless, or unfulfilled - maybe you spend a lot of time in your day worrying or holding yourself back from what you really want. You might feel like you’re buckling under the pressure of work, relationships, and other complicated parts of life. If any of this resonates with you, you’re in the right place - I’m here, and I’m excited to support you!
Anxiety can be debilitating. You may find that you’re constantly worrying, on edge, or fearing that something bad might happen. You feel as if you can’t seem to get your mind to calm down, to take a break, to relax. You may feel badly about yourself, and notice you’re criticizing yourself more often. You might even become fearful of your anxiety, furthering this vicious cycle. Some might be able to pinpoint these feelings to something specific, while others may have a difficult time figuring out where this feeling came from, and why it won’t go away. Either way, anxiety leaves you feeling drained, exhausted, and out of control.
Anxiety can be debilitating. You may find that you’re constantly worrying, on edge, or fearing that something bad might happen. You feel as if you can’t seem to get your mind to calm down, to take a break, to relax. You may feel badly about yourself, and notice you’re criticizing yourself more often. You might even become fearful of your anxiety, furthering this vicious cycle. Some might be able to pinpoint these feelings to something specific, while others may have a difficult time figuring out where this feeling came from, and why it won’t go away. Either way, anxiety leaves you feeling drained, exhausted, and out of control.
You've been left feeling untethered, questioning who you are, where you're headed, and how to move forward when the future you pictured has changed. People think of grief as something that happens after a death. But grief can emerge anytime you lose a version of the life you expected. You may be grieving a marriage ending, a relationship you thought would last, a career that no longer fits, a job loss that shakes your sense of self, or the realization that life isn't unfolding the way you imagined.
You've been left feeling untethered, questioning who you are, where you're headed, and how to move forward when the future you pictured has changed. People think of grief as something that happens after a death. But grief can emerge anytime you lose a version of the life you expected. You may be grieving a marriage ending, a relationship you thought would last, a career that no longer fits, a job loss that shakes your sense of self, or the realization that life isn't unfolding the way you imagined.
Free To Be Counseling Services, LLC
Licensed Professional Counselor, MSEd, LPC, CCTP
Online Only
Not accepting new clients
Hey, I’m Dominique! Are you struggling with anxiety? Do you feel overcome by fear, a lack of self-trust, and people pleasing? Do you feel misaligned in your life, wanting to be a good parent, partner, and friend but struggling to keep up? Are your relationships missing connection and vulnerability? Do you ever struggle to set boundaries with yourself and others? Well I see you! The struggle is real! I enjoy supporting Black women who believe they are ready to show up unapologetic. Those women who have finally decided they'd rather be honest because shame hasn't manifested a meaningful life. They are present and ready for change!
Hey, I’m Dominique! Are you struggling with anxiety? Do you feel overcome by fear, a lack of self-trust, and people pleasing? Do you feel misaligned in your life, wanting to be a good parent, partner, and friend but struggling to keep up? Are your relationships missing connection and vulnerability? Do you ever struggle to set boundaries with yourself and others? Well I see you! The struggle is real! I enjoy supporting Black women who believe they are ready to show up unapologetic. Those women who have finally decided they'd rather be honest because shame hasn't manifested a meaningful life. They are present and ready for change!
I specialize in working with clients who have experienced pet loss/grief, substance abuse disorders, forensic populations, anxiety spectrum disorders such as agoraphobia and panic disorder, OCD, personality disorders, and trauma. I provide an environment that is collaborative, safe, and affirming that can help you to build trust while we work together to understand what you need and want from therapy. I enjoy helping clients work towards being the best version of themselves, whether that is by achieving their goals or simply working through the difficult aspects of life.
I specialize in working with clients who have experienced pet loss/grief, substance abuse disorders, forensic populations, anxiety spectrum disorders such as agoraphobia and panic disorder, OCD, personality disorders, and trauma. I provide an environment that is collaborative, safe, and affirming that can help you to build trust while we work together to understand what you need and want from therapy. I enjoy helping clients work towards being the best version of themselves, whether that is by achieving their goals or simply working through the difficult aspects of life.
Welcome to therapy!
You have made the right decision by being here. I'm a seasoned Clinical Therapist with 15 years of experience. I have worked with Veterans, men, women and children in the criminal justice system, rehabilitation facilities, nursing homes and schools. I have a BA in Behavioral Science and a MA in Social Work, I'm board certified in Addiction and Mental Health.
Welcome to therapy!
You have made the right decision by being here. I'm a seasoned Clinical Therapist with 15 years of experience. I have worked with Veterans, men, women and children in the criminal justice system, rehabilitation facilities, nursing homes and schools. I have a BA in Behavioral Science and a MA in Social Work, I'm board certified in Addiction and Mental Health.
Kionna knows trauma impacts both the mind and body, and believes healing both leads to lasting recovery. While clients may grasp their truth, unresolved emotions can leave them feeling stuck or disconnected. As an EMDRIA certified therapist, she provides trauma treatment at the highest standard, using EMDR and somatic approaches to help clients process trauma, regulate their nervous system, and reclaim a sense of safety and empowerment.
Kionna knows trauma impacts both the mind and body, and believes healing both leads to lasting recovery. While clients may grasp their truth, unresolved emotions can leave them feeling stuck or disconnected. As an EMDRIA certified therapist, she provides trauma treatment at the highest standard, using EMDR and somatic approaches to help clients process trauma, regulate their nervous system, and reclaim a sense of safety and empowerment.
We are often told to “just get over it”. Although often well-intentioned, this saying is neither helpful or realistic. It is my firm belief that we don’t “get over” things, but we make meaning and learn to live with our experiences. As a certified EMDR therapist, I take pride in helping people do just that. Trauma impacts us all in unique ways and EMDR can help people achieve a variety of their personal goals related to healing, growth, and becoming “unstuck” from past experiences. From minor to major traumas, I am committed to helping you overcome your past and look forward to your future without fear and distress.
We are often told to “just get over it”. Although often well-intentioned, this saying is neither helpful or realistic. It is my firm belief that we don’t “get over” things, but we make meaning and learn to live with our experiences. As a certified EMDR therapist, I take pride in helping people do just that. Trauma impacts us all in unique ways and EMDR can help people achieve a variety of their personal goals related to healing, growth, and becoming “unstuck” from past experiences. From minor to major traumas, I am committed to helping you overcome your past and look forward to your future without fear and distress.
I’m Michelle, a Licensed Clinical Social Worker who believes therapy works best when clients feel truly seen, understood, and comfortable being themselves. My approach is engaged, proactive, and relational. Together, we’ll do meaningful work to process emotions, build insight, and create lasting change, while also making room for humor, connection, and the moments of lightness that can support healing along the way.
I’m Michelle, a Licensed Clinical Social Worker who believes therapy works best when clients feel truly seen, understood, and comfortable being themselves. My approach is engaged, proactive, and relational. Together, we’ll do meaningful work to process emotions, build insight, and create lasting change, while also making room for humor, connection, and the moments of lightness that can support healing along the way.
The most important focus from day one, is for us to build a solid therapeutic alliance, so we can go at problems and celebrate achievements as a team. I am here to tell you that thankfully there is nothing new under the sun and virtually no problem that does not have a solution. And yet most people, myself included, often believe that if we only try harder our problems will improve. Effort is important. However, In actuality we are often operating on long held ideas or beliefs that may have been useful before, they just no longer serve us now. Let's be open. Reevaluating our beliefs is much easier if you have an ally. That's me.
The most important focus from day one, is for us to build a solid therapeutic alliance, so we can go at problems and celebrate achievements as a team. I am here to tell you that thankfully there is nothing new under the sun and virtually no problem that does not have a solution. And yet most people, myself included, often believe that if we only try harder our problems will improve. Effort is important. However, In actuality we are often operating on long held ideas or beliefs that may have been useful before, they just no longer serve us now. Let's be open. Reevaluating our beliefs is much easier if you have an ally. That's me.
Are you feeling overwhelmed, stretched too thin, or carrying the emotional weight of caring for others while neglecting yourself? Many women come to therapy feeling exhausted, disconnected, or unsure how to balance life’s many roles. With nearly 20 years of experience, I specialize in helping women regain clarity, resilience, and a sense of well-being through compassionate, holistic, and evidence-based counseling. I am especially passionate about helping women who are caregivers, professionals, mothers, and helpers learn to set boundaries, reconnect with themselves, and build sustainable resilience without guilt or burnout.
Are you feeling overwhelmed, stretched too thin, or carrying the emotional weight of caring for others while neglecting yourself? Many women come to therapy feeling exhausted, disconnected, or unsure how to balance life’s many roles. With nearly 20 years of experience, I specialize in helping women regain clarity, resilience, and a sense of well-being through compassionate, holistic, and evidence-based counseling. I am especially passionate about helping women who are caregivers, professionals, mothers, and helpers learn to set boundaries, reconnect with themselves, and build sustainable resilience without guilt or burnout.
Limited sessions available!
If you're looking to develop tools to regulate your emotions, communicate more effectively, and improve your connections with the people in your life, you've come to the right place! I work with clients who identify as queer, neurodivergent, kinky, and poly. I help clients learn to navigate relational dynamics through setting boundaries and navigating fear and insecurity. I also have experience with 12 step facilitation and substance use, to encourage vital personal growth. If you'd like to connect more within your relationships, and start making changes for yourself, reach out to get started with me!
Limited sessions available!
If you're looking to develop tools to regulate your emotions, communicate more effectively, and improve your connections with the people in your life, you've come to the right place! I work with clients who identify as queer, neurodivergent, kinky, and poly. I help clients learn to navigate relational dynamics through setting boundaries and navigating fear and insecurity. I also have experience with 12 step facilitation and substance use, to encourage vital personal growth. If you'd like to connect more within your relationships, and start making changes for yourself, reach out to get started with me!
Brittany Chabak
Clinical Social Work/Therapist, LCSW, MPH, CDCES
Serves Area
Not accepting new clients
Life is full of changes. While any change can be trying and stressful, some are harder on us than others. The death of a loved one, a traumatic health event, diagnosis of a chronic disease, ending of a relationship, these can be especially challenging and really rock our sense of safety and well-being. These changes can lead us to feeling lost, anxious, sad, angry, or just plain "stuck".
Life is full of changes. While any change can be trying and stressful, some are harder on us than others. The death of a loved one, a traumatic health event, diagnosis of a chronic disease, ending of a relationship, these can be especially challenging and really rock our sense of safety and well-being. These changes can lead us to feeling lost, anxious, sad, angry, or just plain "stuck".
You’re often the one who handles things. You show up for work, relationships, responsibilities. On the outside, you look steady. On the inside, though, anxiety might feel louder than it used to. Stress lingers. Old patterns resurface. Maybe you’re tired of carrying it alone.
Many adults come to therapy feeling capable but stretched thin — navigating anxiety, relationship stress, substance use concerns, burnout, or life transitions. Some are rebuilding after difficult chapters. Others are simply ready to understand themselves more deeply and move forward with intention.
You’re often the one who handles things. You show up for work, relationships, responsibilities. On the outside, you look steady. On the inside, though, anxiety might feel louder than it used to. Stress lingers. Old patterns resurface. Maybe you’re tired of carrying it alone.
Many adults come to therapy feeling capable but stretched thin — navigating anxiety, relationship stress, substance use concerns, burnout, or life transitions. Some are rebuilding after difficult chapters. Others are simply ready to understand themselves more deeply and move forward with intention.
My ideal clients are individuals who may be feeling overwhelmed, stuck, uncertain, or emotionally exhausted as they navigate all life’s challenges. They may be struggling with anxiety, stress, relationship concerns, life transitions, self-esteem, grief, or simply trying to better understand themselves and their experiences. Clients often come to my practice looking for clarity, healing, and a stronger sense of balance in their lives and may want help processing difficult emotions.
My ideal clients are individuals who may be feeling overwhelmed, stuck, uncertain, or emotionally exhausted as they navigate all life’s challenges. They may be struggling with anxiety, stress, relationship concerns, life transitions, self-esteem, grief, or simply trying to better understand themselves and their experiences. Clients often come to my practice looking for clarity, healing, and a stronger sense of balance in their lives and may want help processing difficult emotions.
Joanne R
Licensed Professional Counselor, MA, LPC, CCM
1 Endorsed
Online Only
Waitlist for new clients
Life can change quickly — through health challenges, relationship shifts, work stress, or major life transitions. When everything feels different, it’s natural to question your direction, your identity, or what your future might look like. My role is to help you navigate these moments with clarity, resilience, and a renewed sense of possibility.
I take a holistic approach that honors the connection between mind, body, and spirit. My goal is to help you adjust your perspective, tap into your strengths, and build a life that feels meaningful, balanced, and genuinely fulfilling.
Life can change quickly — through health challenges, relationship shifts, work stress, or major life transitions. When everything feels different, it’s natural to question your direction, your identity, or what your future might look like. My role is to help you navigate these moments with clarity, resilience, and a renewed sense of possibility.
I take a holistic approach that honors the connection between mind, body, and spirit. My goal is to help you adjust your perspective, tap into your strengths, and build a life that feels meaningful, balanced, and genuinely fulfilling.
You may feel weighed down by past experiences or trauma and have a deep desire to heal and move forward. What you want most is peace of mind, hope for the future, and practical tools to cope with life’s challenges. My role is to provide a safe and supportive space where you can begin to heal, discover new ways of coping, and create the lasting change you deserve. I offer a safe, supportive space to be heard and understood while we work together to shift patterns, learn effective tools, and create space for healing and growth.
You may feel weighed down by past experiences or trauma and have a deep desire to heal and move forward. What you want most is peace of mind, hope for the future, and practical tools to cope with life’s challenges. My role is to provide a safe and supportive space where you can begin to heal, discover new ways of coping, and create the lasting change you deserve. I offer a safe, supportive space to be heard and understood while we work together to shift patterns, learn effective tools, and create space for healing and growth.
See more therapy options for 15146
How does your Therapist compare?
Number of Therapists in 15146
100+
Average cost per session
$125
Therapists in 15146 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 83% | Depression |
| 77% | Relationship Issues |
| 76% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Highmark |
| 82% | Aetna |
| 80% | University of Pittsburgh Medical Center (UPMC) Hea |
How Therapists in 15146 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |