Therapists in 15132
Hello! Welcome to "Stough Counseling Services!" My name is Christopher Stough, LCSW. Are you looking for a therapist for your child, family, or individually as an adult, who has a lot of energy and a desire to help all people in reaching their fullest potential? If so, I am the child/family/individual therapist for you! Currently, I have worked as a social worker/mental health therapist specializing in child and family therapy for 22 years. I am looking forward to being of service for anyone seeking support, guidance, and a desire for reaching contentment in their lives.
Hello! Welcome to "Stough Counseling Services!" My name is Christopher Stough, LCSW. Are you looking for a therapist for your child, family, or individually as an adult, who has a lot of energy and a desire to help all people in reaching their fullest potential? If so, I am the child/family/individual therapist for you! Currently, I have worked as a social worker/mental health therapist specializing in child and family therapy for 22 years. I am looking forward to being of service for anyone seeking support, guidance, and a desire for reaching contentment in their lives.
My name is Jessi Mayfield and I am a licensed professional counselor with 12 years of experience in the mental health and drug and alcohol field. My approach to therapy is one that is strength based, holistic and down to earth. I will guide clients to draw from experiences as they discover and explore their goals for personal change and growth.
My name is Jessi Mayfield and I am a licensed professional counselor with 12 years of experience in the mental health and drug and alcohol field. My approach to therapy is one that is strength based, holistic and down to earth. I will guide clients to draw from experiences as they discover and explore their goals for personal change and growth.
I offer services to those looking to explore personal growth, change and support. I understand that certain stressors can become attached to our daily life responsibilities or interests and I want to help you find ways to overcome the obstacles you feel are present in your life. It takes great courage to be open to the process of therapy and I am willing to listen to your needs and create a plan with you. My therapeutic approach is one that allows you to organize your thoughts and develop insightful ways to cope with life adjustments.
I offer services to those looking to explore personal growth, change and support. I understand that certain stressors can become attached to our daily life responsibilities or interests and I want to help you find ways to overcome the obstacles you feel are present in your life. It takes great courage to be open to the process of therapy and I am willing to listen to your needs and create a plan with you. My therapeutic approach is one that allows you to organize your thoughts and develop insightful ways to cope with life adjustments.
Are you feeling overwhelmed by your thoughts and emotions? Do you find yourself feeling anxious, depressed, angry, or stuck in patterns you want to change? Maybe you overthink, struggle to quiet your mind, or turn to substances as a way to cope.
My approach incorporates Cognitive Behavioral Therapy (CBT) to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we can identify and challenge unhelpful thinking patterns, including thoughts that contribute to anxiety, depression, anger, and self-doubt.
Are you feeling overwhelmed by your thoughts and emotions? Do you find yourself feeling anxious, depressed, angry, or stuck in patterns you want to change? Maybe you overthink, struggle to quiet your mind, or turn to substances as a way to cope.
My approach incorporates Cognitive Behavioral Therapy (CBT) to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we can identify and challenge unhelpful thinking patterns, including thoughts that contribute to anxiety, depression, anger, and self-doubt.
Take a second to think about how you are feeling at this moment in time…are you overwhelmed by the world around you? Does anxiety control your thoughts and actions on a daily basis? Does the despair of depression weigh you down? Are you plagued by events from your past that create negative thoughts, images, or feelings for you here in the present day? One of the most detrimental things for us to do is to try to keep these thoughts and feelings to ourselves. It can fester and eat away at our well being. It can cause us further inner torment, affect our health, or even make us lash out at those around us.
Take a second to think about how you are feeling at this moment in time…are you overwhelmed by the world around you? Does anxiety control your thoughts and actions on a daily basis? Does the despair of depression weigh you down? Are you plagued by events from your past that create negative thoughts, images, or feelings for you here in the present day? One of the most detrimental things for us to do is to try to keep these thoughts and feelings to ourselves. It can fester and eat away at our well being. It can cause us further inner torment, affect our health, or even make us lash out at those around us.
I have years of experience working with adults, children, couples and seniors. Clients with symptoms of anxiety and depression are a large part of my practice. From prior hospital work, I have knowledge regarding the impact of physical illness on mental health. I see clients both in person and virtually.
I have years of experience working with adults, children, couples and seniors. Clients with symptoms of anxiety and depression are a large part of my practice. From prior hospital work, I have knowledge regarding the impact of physical illness on mental health. I see clients both in person and virtually.
I believe meaningful change begins when every voice is heard, accepted, and respected. That’s why my dream is a community where each person is able to identify, understand, and reduce the implications of trauma in themselves and in their community. As your therapist, my passion is in validating the struggles folks experience when they feel like no one else understands or wants to listen, so that feeling of invalidation does not become so overwhelming that it is disabling, relationship-ending, or life-changing in a harmful way. I try to assume that despite my experience, my client is the expert on themselves and I am a guide.
I believe meaningful change begins when every voice is heard, accepted, and respected. That’s why my dream is a community where each person is able to identify, understand, and reduce the implications of trauma in themselves and in their community. As your therapist, my passion is in validating the struggles folks experience when they feel like no one else understands or wants to listen, so that feeling of invalidation does not become so overwhelming that it is disabling, relationship-ending, or life-changing in a harmful way. I try to assume that despite my experience, my client is the expert on themselves and I am a guide.
When you work with Lifebulb, you’ll see real results. We believe the best therapy comes from clinicians who are not only highly skilled but genuinely passionate about the people they support. That’s why we built Lifebulb—to create a practice where therapists love what they do, so you receive the highest quality care. Our licensed, highly trained clinicians are dedicated to guiding you through a personalized therapy journey, whether in person or online. We’re confident we can help you achieve your goals.
When you work with Lifebulb, you’ll see real results. We believe the best therapy comes from clinicians who are not only highly skilled but genuinely passionate about the people they support. That’s why we built Lifebulb—to create a practice where therapists love what they do, so you receive the highest quality care. Our licensed, highly trained clinicians are dedicated to guiding you through a personalized therapy journey, whether in person or online. We’re confident we can help you achieve your goals.
I am a client-center therapist who helps people on their journey toward wellness. I meet people where they are in their journey and teach them safe, healthy, and effective coping skills to better their lives.
I am a client-center therapist who helps people on their journey toward wellness. I meet people where they are in their journey and teach them safe, healthy, and effective coping skills to better their lives.
I offer effective help for life's problems in a pleasant and discreet private practice setting. Communication and conflict resolution training for couples is a special area of concentration. I provide psychotherapy for people with angry, fearful, depressed and anxious moods; obsessive thoughts; impulsive behavior, adult or child attention deficits; posttraumatic stress and other common problems. Adults, adolescents and children are seen individually, in couples or in family sessions during convenient evening and weekend hours by appointment. I help couples to improve their ability to communicate with each other and reduce conflicts.
I offer effective help for life's problems in a pleasant and discreet private practice setting. Communication and conflict resolution training for couples is a special area of concentration. I provide psychotherapy for people with angry, fearful, depressed and anxious moods; obsessive thoughts; impulsive behavior, adult or child attention deficits; posttraumatic stress and other common problems. Adults, adolescents and children are seen individually, in couples or in family sessions during convenient evening and weekend hours by appointment. I help couples to improve their ability to communicate with each other and reduce conflicts.
Do relationships feel overwhelming and challenging? Does it feel impossible to think your way out of relational triggers? When you’re feeling this way, it can be difficult to find ways to cope alone. I understand how that feels and I am here to offer compassionate, non-judgmental, and confidential support to help you manage challenges.
As a Contemplative Psychotherapist, I use an attachment-based, relational approach and integrate other modalities such as Cognitive Behavioral Therapy (CBT) and mindfulness.
Do relationships feel overwhelming and challenging? Does it feel impossible to think your way out of relational triggers? When you’re feeling this way, it can be difficult to find ways to cope alone. I understand how that feels and I am here to offer compassionate, non-judgmental, and confidential support to help you manage challenges.
As a Contemplative Psychotherapist, I use an attachment-based, relational approach and integrate other modalities such as Cognitive Behavioral Therapy (CBT) and mindfulness.
More Therapists Nearby
Change is hard. Life can be hard. Dealing with stress, parenting concerns, trauma, and/or an addiction can weigh us down, or make us feel inadequate. But, there is help available, and you do not have to deal with life's obstacles on your own.
Change is hard. Life can be hard. Dealing with stress, parenting concerns, trauma, and/or an addiction can weigh us down, or make us feel inadequate. But, there is help available, and you do not have to deal with life's obstacles on your own.
Feeling tense, always on edge, up and down or all over the place? Maybe feeling stuck in these feelings? Unfulfilled or unmotivated and feeling guilty because of it? Maybe you have a life event that you’re struggling to comprehend or process? Maybe something in your life that you just cannot put your finger on? You are not alone! Sometimes life throws us for a loop and we struggle to regain our footing. Life’s difficulties can be used as stepping stones to growth, but that doesn’t mean you have to do it by yourself.
Feeling tense, always on edge, up and down or all over the place? Maybe feeling stuck in these feelings? Unfulfilled or unmotivated and feeling guilty because of it? Maybe you have a life event that you’re struggling to comprehend or process? Maybe something in your life that you just cannot put your finger on? You are not alone! Sometimes life throws us for a loop and we struggle to regain our footing. Life’s difficulties can be used as stepping stones to growth, but that doesn’t mean you have to do it by yourself.
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients manage stress and anxiety, depression, LGBTQ+ related issues, family conflicts, motivation, trauma/abuse, PTSD, self esteem, individual and couples counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe every individual has the capacity to improve the quality of their life through self-awareness and self-exploration. Taking the first step to seeking a more fulfilling and happier life takes courage.
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients manage stress and anxiety, depression, LGBTQ+ related issues, family conflicts, motivation, trauma/abuse, PTSD, self esteem, individual and couples counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe every individual has the capacity to improve the quality of their life through self-awareness and self-exploration. Taking the first step to seeking a more fulfilling and happier life takes courage.
Is your life lacking that "sunshine" needed to be your best self? I am a Licensed Clinical Social Worker (LCSW) and co-owner of Good Day Sunshine Counseling LLC who has 25 plus years' experience working adults, adolescents, children, and families in an array of settings including Community Mental Health/Drug and Alcohol, School Settings and Private Practice. I believe in providing support that is unique to each individual to help choose the best treatment approach.
Is your life lacking that "sunshine" needed to be your best self? I am a Licensed Clinical Social Worker (LCSW) and co-owner of Good Day Sunshine Counseling LLC who has 25 plus years' experience working adults, adolescents, children, and families in an array of settings including Community Mental Health/Drug and Alcohol, School Settings and Private Practice. I believe in providing support that is unique to each individual to help choose the best treatment approach.
In our fast paced world, it is easy to feel disconnected, like nobody cares, understands or has the time to listen. As a trained counselor I am here for you, to listen and help you achieve your goals.
In our fast paced world, it is easy to feel disconnected, like nobody cares, understands or has the time to listen. As a trained counselor I am here for you, to listen and help you achieve your goals.
Are you feeling stuck in a painful cycle with someone you love? You may be trying everything you can to reconnect—only to end up feeling more misunderstood, more distant.
It’s confusing when your best intentions seem to push your partner further away.
The truth is, the people who matter most can also hurt us the most—not because they mean harm, but because they matter. When the bond feels fragile, even small moments can carry so much weight.
Maybe you’ve tried fighting for connection, but it ends in blowups. Or you’ve tucked your pain away, only to feel even more alone.
It’s exhausting—and it can feel hopeless.
Are you feeling stuck in a painful cycle with someone you love? You may be trying everything you can to reconnect—only to end up feeling more misunderstood, more distant.
It’s confusing when your best intentions seem to push your partner further away.
The truth is, the people who matter most can also hurt us the most—not because they mean harm, but because they matter. When the bond feels fragile, even small moments can carry so much weight.
Maybe you’ve tried fighting for connection, but it ends in blowups. Or you’ve tucked your pain away, only to feel even more alone.
It’s exhausting—and it can feel hopeless.
I am a Licensed Professional Counselor with a doctorate in Educational Psychology. An important part of my dissertation was conducting landmark research in career development. As a college vice president, the counseling center reported to me.
Clients find me easy to talk to with a fun sense of humor. At the same time, we are very serious about working together to reach mutually established goals.
I am a Licensed Professional Counselor with a doctorate in Educational Psychology. An important part of my dissertation was conducting landmark research in career development. As a college vice president, the counseling center reported to me.
Clients find me easy to talk to with a fun sense of humor. At the same time, we are very serious about working together to reach mutually established goals.
At the Center for Psychological Services & Life Coaching, we walk alongside you through life’s challenges and seasons of growth. Our team offers therapy (adult and pediatric individual counseling, couples therapy and family therapy), medication management and evaluation/testing services for children and adults in a caring, faith-integrated environment. We focus on the whole person—mind, body, emotion, relationship, and spirit—helping you overcome barriers, discover strengths, and create a life of purpose, peace, and hope.
At the Center for Psychological Services & Life Coaching, we walk alongside you through life’s challenges and seasons of growth. Our team offers therapy (adult and pediatric individual counseling, couples therapy and family therapy), medication management and evaluation/testing services for children and adults in a caring, faith-integrated environment. We focus on the whole person—mind, body, emotion, relationship, and spirit—helping you overcome barriers, discover strengths, and create a life of purpose, peace, and hope.
See more therapy options for 15132
How does your Therapist compare?
Number of Therapists in 15132
10+
Average cost per session
$120
Therapists in 15132 who prioritize treating:
| 92% | Anxiety |
| 92% | Self Esteem |
| 92% | Stress |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 83% | Relationship Issues |
Average years in practice
20 Years
Top 3 insurances accepted
| 82% | Highmark |
| 73% | Aetna |
| 73% | University of Pittsburgh Medical Center (UPMC) Hea |
How Therapists in 15132 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 15132?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
