"Life can be very stressful, and different things may bring someone to therapy. I provide a safe place to explore and learn, as I offer my compassion and support through your journey. I have a lot of experience with stress and/or trauma, as well as relationship issues. I tend to be gentle, compassionate, offer solutions and homework assignments, but realize deep down you have the answers, and are hard wired to heal under the right circumstances. I see primarily individuals and couples due to my schedule being strictly daytime (business hours)"

"Being understood in life is a difficult task, especially when it comes to professionals. Whenever seeking out support, it can be a daunting task to identify who would be most useful, helpful and supportive to our unique experiences. "

"I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach."

"*NOW ACCEPTING NEW CLIENTS!* Trauma keeps rearing its ugly head, and you have no idea what to do with it anymore. You feel anxious. On edge. Jumpy. Your social anxiety is starting to impact your work and your friendships. You can't trust people. You don't feel like yourself anymore--sometimes you wonder what that even is. You feel shame. You feel "other". You don't feel like you deserve happiness. You're becoming a control freak, and you hate that. You're beginning to realize that some of the issues you've struggled with for a long time may actually be related to what's happened to you, despite trying to convince yourself otherwise."

"*NOW ACCEPTING NEW CLIENTS!* On the outside you've managed to hold it together, but on the inside you are just freaking exhausted. You'd give anything for just one. calm. day. Things are getting out of control, and you're not sure where to turn to next. You've read the blogs and the books, you've Googled it, you've talked to your doctor, you got your neighbor's advice... but it's just not working. It's so hard to watch them struggle. You want less insanity and more connection. You want them to reach their full potential. You are starting to feel more isolated--people don't get it. "

"Exhaustion doesn't begin to cut it. You don't want to admit it--but you need some help. You need a BREAK. You've been able to hold it together and create what you want people to think you are, but it's getting harder to manage things on your own. You feel so isolated. People just don't get it. This is different. You feel "other". You feel like you're starting to lose your identity. You're on edge. Your patience is nada. You're snapping at everyone around you. You feel like you're just all over the place, and you need to learn how to reel it all in so you feel more in control of your life--instead of life of controlling you."

"As a Licensed Professional Counselor, I support and guide individuals, children, adolescents, teens and families through personal hardships. We all experience life challenges- whether it be feelings of anxiety, depression, divorce, family discord or simply dealing with an unexpected lifestyle change. At some point in time, we all need help to learn skills to overcome life's burdens and get back to being the master of our own destinies. I offer a warm, safe and compassionate environment and tend to be very person-centered in my counseling approach but also use Solution-Focused and Cognitive Behavioral Therapy approaches."

"Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level."

"Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life."

"Most people seek therapy when they're stuck and are recycling unhealthy life patterns, or for coping with stressful issues, making a needed change, or simply to get a different perspective. Getting stuck, the constant recycling of unresolved issues, and living out unhealthy patterns, can lead to depression, anxiety, anger, alcohol use, relationship issues, family conflicts, or deeper feelings of distress. Therapy can alleviate emotional suffering, help heal wounds, and lead to the life you want. "

"You feel overwhelmed. Sometimes little things just add to the thoughts in our head. We can be our own worst critic. It feels like life keeps piling onto you and you don’t know what to do. Something’s changed recently in your life and you’re having a hard time figuring it out. Hobbies, relationships you once enjoyed feel dull and it's hard to maintain them. You feel "stuck" and you don't know how to get out of the rut. You may have even been to therapy before and it didn't work. That's where I come in. This time will be different and I’m here to help. Let’s talk. "

"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."

"Now offering evening and weekend appointments for individual therapy. I specialize in the treatment of mood and anxiety disorders, primarily depression, anxiety and bipolar disorder. I work to help clients understand how their symptoms developed, process how it's effecting their lives and explore different strategies and skills they can use to build mastery and achieve important goals in their life. I use psychodynamic conceptualization with behavioral/change oriented strategies to help clients foster insight and create a life with meaningful change and fulfillment."

"Do you feel invisible? Has life lost it's zest? Do you feel like you and your spouse can't communicate? Are you talking about the same things over and over again and not getting anywhere? It is never too late to look at areas of your life that create significant stress and make a change; or take a troubled relationship and turn it into a healthy, loving, supportive union. I have had great success helping individuals & couples identify and resolve persistent issues helping them live the life they want. My passion is to motivate you to realize your full potential and achieve your dreams."

"North Hills Psychological Associates, Inc. is a private practice with offices in Wexford, Robinson Township and Squirrel Hill. Established in 1990, we are caring professionals who are prepared to help you and your family through difficult times. We have 20 clinicians, including psychologists, social workers, licensed professional counselors and Collaborative Professionals. We accept most insurances and offer comprehensive mental health services for children, adolescents, adults, couples and families. Our clinicians have a variety of specialties including individual, family, couples therapy, CBT, play therapy, holistic and psychodynamic therapy.. Caring for your needs is what we do best."

"At times throughout life, we all experience challenging circumstances. I am here to help you navigate those challenges with research-based techniques and a wellness perspective. I have over 25 years of experience in working with children, teens and adults and enjoy helping people achieve health and wellness."

"Life can be very challenging. Finding the right support and guidance during difficult times is essential to your emotional, physical and spiritual well being. At my practice, there is an emphasis on providing personalized, compassionate, effective care including individual therapy for adults, teens and children, family therapy and therapy for couples. We also offer psychiatric services and nutrition counseling."

"I am a clinical psychologist with 30 years' experience working in diverse settings. My experience is most extensive in the treatment of children, adolescents and their families (including behavior problems, ADHD, anxiety, and parenting issues), although I also provide mental health services to adults and couples. My basic approach to therapy is to help the client/family to identify and build on current strengths and become more aware of ways to use these strengths while also developing new skills that will be helpful in addressing the concerns that are presently causing stress/distress for the client/family."

"*NOW ACCEPTING NEW CLIENTS!* You're merely SURVIVING--not thriving--and it's just not cutting it anymore. You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy"--you're already spread thin. No one truly gets what it's like to sit in that brain of yours every single day and grapple with the things that you do. You've tried everything, but nothing seems to be working. And even when it does, it's only for a moment. You are ready to get off of this damn hamster wheel and finally start living the life you've imagined. You are over the temporary fixes and stuffing it down."

"I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that they find to be most helpful to them personally. I primarily see clients who are experiencing depression, anxiety, divorce, school/work and family problems, ADHD, Autism, childhood issues, and processing past traumatic or stressful life events."