Therapists in 15085

Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor, PhD
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD
Serves Area
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
(412) 615-3702 View (412) 615-3702
Photo of Maureen Bourke, Licensed Professional Counselor
Maureen Bourke
Licensed Professional Counselor
1 Endorsed
Serves Area
When the burdens of life leave us feeling like it is a struggle to breathe as we are slowly sinking in quicksand, it can feel impossible to recognize any other way to live, think, and/or function. As a therapist, I believe that listening is paramount to learning and better understanding an individual so that trust and genuine care remain cornerstones of the therapeutic process. Whether it is intrusive thoughts, external stressors, or anything that causes you to feel unsettled, I want us to collaborate so that you will be empowered to discover your own innate strengths.
When the burdens of life leave us feeling like it is a struggle to breathe as we are slowly sinking in quicksand, it can feel impossible to recognize any other way to live, think, and/or function. As a therapist, I believe that listening is paramount to learning and better understanding an individual so that trust and genuine care remain cornerstones of the therapeutic process. Whether it is intrusive thoughts, external stressors, or anything that causes you to feel unsettled, I want us to collaborate so that you will be empowered to discover your own innate strengths.
(724) 892-4966 View (724) 892-4966
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Serves Area
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 888-5058 View (724) 888-5058
Photo of Savannah Thompson, Licensed Social Worker, LMSW
Savannah Thompson
Licensed Social Worker, LMSW
1 Endorsed
Serves Area
Hello! I work with ages 5 and up in our Irwin, PA office. I also have weekend hours. I have a background in working with complex psychiatric conditions, OCD, anxiety, depression, life transitions, body image concerns, trauma, self worth, distorted relationships with food identity, along with school based social work experience. This has only deepened my commitment to providing compassionate, evidence-based care. You deserve support that sees you as a whole person—not just a diagnosis. Together, we’ll explore patterns with gentleness and honesty, reconnect to your strengths, and move toward meaningful change.
Hello! I work with ages 5 and up in our Irwin, PA office. I also have weekend hours. I have a background in working with complex psychiatric conditions, OCD, anxiety, depression, life transitions, body image concerns, trauma, self worth, distorted relationships with food identity, along with school based social work experience. This has only deepened my commitment to providing compassionate, evidence-based care. You deserve support that sees you as a whole person—not just a diagnosis. Together, we’ll explore patterns with gentleness and honesty, reconnect to your strengths, and move toward meaningful change.
(412) 448-2909 View (412) 448-2909
Photo of Claire Campero - Norwin Counseling & Wellness LLC, Licensed Professional Counselor, LPC, LCSW
Norwin Counseling & Wellness LLC
Licensed Professional Counselor, LPC, LCSW
Serves Area
Now accepting new clients with most major insurance plans. We have daytime available at our office as well as openings with our school based programs with Norwin & Greensburg Salem. We do have a waitlist for evening clients as well as medicaid insurance clients. We treat a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. We will create a tailored treatment plan to best meet your needs and goals. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Now accepting new clients with most major insurance plans. We have daytime available at our office as well as openings with our school based programs with Norwin & Greensburg Salem. We do have a waitlist for evening clients as well as medicaid insurance clients. We treat a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. We will create a tailored treatment plan to best meet your needs and goals. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(724) 420-7143 View (724) 420-7143
Photo of Charlene DeRito, Licensed Professional Counselor, LPC
Charlene DeRito
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
Everyone is on a journey, and your mental health is an integral part of your unique story! I am a caring therapist with a creative flair. I incorporate games, art, music, and other therapeutic aids in my work with clients. I utilize an eclectic approach customized for each of my clients, which includes drawing from various modalities dependent on the clients needs. I treat clients age 5 and over, and specialize in treating PTSD, anxiety, depression, domestic violence, couples counseling, and custody concerns. I enjoy integrating creative modalities in my work with clients, like art, music, and games.
Everyone is on a journey, and your mental health is an integral part of your unique story! I am a caring therapist with a creative flair. I incorporate games, art, music, and other therapeutic aids in my work with clients. I utilize an eclectic approach customized for each of my clients, which includes drawing from various modalities dependent on the clients needs. I treat clients age 5 and over, and specialize in treating PTSD, anxiety, depression, domestic violence, couples counseling, and custody concerns. I enjoy integrating creative modalities in my work with clients, like art, music, and games.
(724) 851-6614 View (724) 851-6614
Photo of Dr. Sabrina Marie Pasparage-Polischak, Psychologist, PsyD
Dr. Sabrina Marie Pasparage-Polischak
Psychologist, PsyD
Online Only
I specialize in working with clients who have experienced pet loss/grief, substance abuse disorders, forensic populations, anxiety spectrum disorders such as agoraphobia and panic disorder, OCD, personality disorders, and trauma. I provide an environment that is collaborative, safe, and affirming that can help you to build trust while we work together to understand what you need and want from therapy. I enjoy helping clients work towards being the best version of themselves, whether that is by achieving their goals or simply working through the difficult aspects of life.
I specialize in working with clients who have experienced pet loss/grief, substance abuse disorders, forensic populations, anxiety spectrum disorders such as agoraphobia and panic disorder, OCD, personality disorders, and trauma. I provide an environment that is collaborative, safe, and affirming that can help you to build trust while we work together to understand what you need and want from therapy. I enjoy helping clients work towards being the best version of themselves, whether that is by achieving their goals or simply working through the difficult aspects of life.
(412) 998-8385 View (412) 998-8385
Photo of Dawn L Elder, Licensed Professional Counselor, MA, NCC, LPC
Dawn L Elder
Licensed Professional Counselor, MA, NCC, LPC
Trafford, PA 15085
Not accepting new clients
I am a Nationally Certified Licensed Professional Counselor specializing in the treatment of adults/teens seeking mental health therapy. I have worked with a myriad of different mental health conditions including, but not limited to, Depression, Anxiety, PTSD, OCD, Eating Disorders, Addictions, etc.Voted Top Psychotherapist in the area by The Worldwide Leaders in Healthcare, I go above and beyond for each of my patients. I give 150% to teach patients healthy productive coping skills to cope with difficult current life circumstances, long standing deep rooted personal issues and traumatic events. I help patients transform negative personal experiences into their own personal strength and growth!
I am a Nationally Certified Licensed Professional Counselor specializing in the treatment of adults/teens seeking mental health therapy. I have worked with a myriad of different mental health conditions including, but not limited to, Depression, Anxiety, PTSD, OCD, Eating Disorders, Addictions, etc.Voted Top Psychotherapist in the area by The Worldwide Leaders in Healthcare, I go above and beyond for each of my patients. I give 150% to teach patients healthy productive coping skills to cope with difficult current life circumstances, long standing deep rooted personal issues and traumatic events. I help patients transform negative personal experiences into their own personal strength and growth!
(724) 580-1727 View (724) 580-1727
Photo of Kelly Roberts - Roberts Psychological Services, LLC, Psychologist, PsyD
Roberts Psychological Services, LLC
Psychologist, PsyD
1 Endorsed
Online Only
Living with emotional pain and stress can disrupt your relationships with others, interfere with productivity, and worsen your overall health. Through therapy, you can achieve insight into your problems, reach your goals, and obtain greater life satisfaction. We are especially interested in helping others navigate relational difficulties, life transitions, depression, anxiety, sexuality, and concerns with work or college. Our approach incorporates building positive coping strategies, strengthening relationships, increasing support, and providing accountability. We will encourage you to be an active participant in your treatment.
Living with emotional pain and stress can disrupt your relationships with others, interfere with productivity, and worsen your overall health. Through therapy, you can achieve insight into your problems, reach your goals, and obtain greater life satisfaction. We are especially interested in helping others navigate relational difficulties, life transitions, depression, anxiety, sexuality, and concerns with work or college. Our approach incorporates building positive coping strategies, strengthening relationships, increasing support, and providing accountability. We will encourage you to be an active participant in your treatment.
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More Therapists Nearby

Photo of Susan Lea Johnson, Licensed Professional Counselor, LPC, NCC, CETP
Susan Lea Johnson
Licensed Professional Counselor, LPC, NCC, CETP
Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches to help you positively improve your overall state of being. I specialize in compassionately helping you explore the core issues that are causing your symptoms. You will understand how we will work together to create transformational, life-long change where you will feel safe, secure, confident, capable and connected to yourself and others. A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!
Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches to help you positively improve your overall state of being. I specialize in compassionately helping you explore the core issues that are causing your symptoms. You will understand how we will work together to create transformational, life-long change where you will feel safe, secure, confident, capable and connected to yourself and others. A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!
(412) 533-1765 View (412) 533-1765
Photo of Susan Cononge, Licensed Professional Counselor, MA, LPC
Susan Cononge
Licensed Professional Counselor, MA, LPC
1 Endorsed
Canonsburg, PA 15317
It's not whats wrong with you, it's whats happened to you. I believe that our past plays a significant role in our present. Genetics, environments we grew up in, and life experiences all have ways of creating patterns of thoughts and behaviors. When people have a safe, nonjudgmental space to explore their thoughts and feelings, they can begin to process the experiences, gain understanding of themselves, and start healing. I pull from CBT, DBT, client centered therapy, motivational interviewing, mindfulness practices, and psychoeducation to help clients gain awareness, understanding, and tools to move forward from the past.
It's not whats wrong with you, it's whats happened to you. I believe that our past plays a significant role in our present. Genetics, environments we grew up in, and life experiences all have ways of creating patterns of thoughts and behaviors. When people have a safe, nonjudgmental space to explore their thoughts and feelings, they can begin to process the experiences, gain understanding of themselves, and start healing. I pull from CBT, DBT, client centered therapy, motivational interviewing, mindfulness practices, and psychoeducation to help clients gain awareness, understanding, and tools to move forward from the past.
(412) 685-3408 View (412) 685-3408
Photo of Matthew J Yatsko, Licensed Professional Counselor, LPC, NCC, CMDP, CCTP
Matthew J Yatsko
Licensed Professional Counselor, LPC, NCC, CMDP, CCTP
1 Endorsed
Mount Pleasant, PA 15666
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldnʼt be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldnʼt be so hard to live a better life.
(878) 645-3770 View (878) 645-3770
Photo of Caroline Degnan, Licensed Professional Counselor, MA, LPC, NCC
Caroline Degnan
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Carnegie, PA 15106
Being able to ask for help takes a lot of courage. So, first and foremost, let me commend you for taking these first steps in the therapeutic process. I believe therapy is important because while life can be incredibly beautiful, it can also be confusing, lonely and bleak. My job is to help you tackle the emotional obstacles that are hindering you from enjoying the life that you want and deserve.
Being able to ask for help takes a lot of courage. So, first and foremost, let me commend you for taking these first steps in the therapeutic process. I believe therapy is important because while life can be incredibly beautiful, it can also be confusing, lonely and bleak. My job is to help you tackle the emotional obstacles that are hindering you from enjoying the life that you want and deserve.
(412) 329-4718 View (412) 329-4718
Photo of Amy L Needham, Marriage & Family Therapist, LMFT
Amy L Needham
Marriage & Family Therapist, LMFT
Greensburg, PA 15601
Through the lens of Bowen Systems Theory I work towards providing insight and awareness into the emotional process that we often find ourselves intensely reacting from. Building on that insight and awareness, decreasing the emotional reactivity while increasing calmer and more rational choices. Looking at our emotional patterns to better understand them allows us then to think in a way that can provide an openness to making different choices. To know better is to do better! To understand why we react to our situations and where those patterns have been learned, we can then start to look at each new moment as it’s own.
Through the lens of Bowen Systems Theory I work towards providing insight and awareness into the emotional process that we often find ourselves intensely reacting from. Building on that insight and awareness, decreasing the emotional reactivity while increasing calmer and more rational choices. Looking at our emotional patterns to better understand them allows us then to think in a way that can provide an openness to making different choices. To know better is to do better! To understand why we react to our situations and where those patterns have been learned, we can then start to look at each new moment as it’s own.
(724) 221-9623 View (724) 221-9623
Photo of Conscious Puzzles - Anna M. Dr. Student LAPCC Employee, Counselor, MSCP, LAPC
Conscious Puzzles - Anna M. Dr. Student LAPCC Employee
Counselor, MSCP, LAPC
1 Endorsed
Pittsburgh, PA 15122
Ofrezco un entorno seguro, de apoyo y tranquilo que fomenta el diálogo abierto, la psicoeducación y la exploración personal. Mi enfoque terapéutico es ecléctico y se nutre de diversas modalidades basadas en la evidencia para satisfacer las necesidades únicas de cada persona. Considero la sanación como un proceso colaborativo, trabajando junto a mis clientes para promover un crecimiento significativo y un cambio duradero. Integro herramientas de la Terapia Cognitivo-Conductual (TCC), la atención informada por el trauma, la Consejería en Salud Sexual, la Terapia Centrada en la Persona, la Terapia Feminista, y la Terapia de Pareja.
Ofrezco un entorno seguro, de apoyo y tranquilo que fomenta el diálogo abierto, la psicoeducación y la exploración personal. Mi enfoque terapéutico es ecléctico y se nutre de diversas modalidades basadas en la evidencia para satisfacer las necesidades únicas de cada persona. Considero la sanación como un proceso colaborativo, trabajando junto a mis clientes para promover un crecimiento significativo y un cambio duradero. Integro herramientas de la Terapia Cognitivo-Conductual (TCC), la atención informada por el trauma, la Consejería en Salud Sexual, la Terapia Centrada en la Persona, la Terapia Feminista, y la Terapia de Pareja.
(412) 873-4468 View (412) 873-4468
Photo of Hayley Rosen, Licensed Professional Counselor, LPC
Hayley Rosen
Licensed Professional Counselor, LPC
3 Endorsed
Pittsburgh, PA 15238
My clients come to session with the desire to show up for themselves. They are open to learn and grow into their authentic selves. The majority of my clients have experienced traumatic events and come to me with feelings of anxiety/depression. Many are ready to learn to navigate stress, life transitions, and struggles within their relationships with others and themselves. I work within the LGBTQIA+ community and provide an open and inclusive space to help ensure feelings of acceptance, safety, and affirmation. As a member of the community, I know the need and importance of this safe space.
My clients come to session with the desire to show up for themselves. They are open to learn and grow into their authentic selves. The majority of my clients have experienced traumatic events and come to me with feelings of anxiety/depression. Many are ready to learn to navigate stress, life transitions, and struggles within their relationships with others and themselves. I work within the LGBTQIA+ community and provide an open and inclusive space to help ensure feelings of acceptance, safety, and affirmation. As a member of the community, I know the need and importance of this safe space.
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Photo of Andrea Schachner, Psychologist, PsyD, NCSP
Andrea Schachner
Psychologist, PsyD, NCSP
1 Endorsed
Pittsburgh, PA 15213
My focus is to work with children and families to form caring and supportive relationships that are solution focused and trauma informed. I work with children and adolescents providing individual therapy, family therapy, psychological and psycho-educational assessments, and consultation. I utilize cognitive-behavior therapy and play interventions in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success.
My focus is to work with children and families to form caring and supportive relationships that are solution focused and trauma informed. I work with children and adolescents providing individual therapy, family therapy, psychological and psycho-educational assessments, and consultation. I utilize cognitive-behavior therapy and play interventions in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success.
(412) 214-8913 View (412) 214-8913
Photo of Samantha L Osterlof - ETHOS Treatment Upper Saint Clair, Drug & Alcohol Counselor, MS, CAADC
ETHOS Treatment Upper Saint Clair
Drug & Alcohol Counselor, MS, CAADC
Pittsburgh, PA 15241
Substance Use & Mental Health Disorder Outpatient ETHOS was founded by three long-time providers of treatment, dedicated to reestablishing individualized care for people and their families who struggle with substance use disorder and/or mental health issues.
Substance Use & Mental Health Disorder Outpatient ETHOS was founded by three long-time providers of treatment, dedicated to reestablishing individualized care for people and their families who struggle with substance use disorder and/or mental health issues.
(412) 501-9915 View (412) 501-9915
Photo of Kachina Mooney - Go Glo Therapy, LLC, Licensed Professional Counselor, MA, LPC, ATR-BC®
Go Glo Therapy, LLC
Licensed Professional Counselor, MA, LPC, ATR-BC®
Pittsburgh, PA 15206
Go Glo Therapy is a supportive, affirming space for queer individuals and those navigating traumatic grief and loss. As an art therapist working from a Relational-Cultural Therapy (RCT) framework, I believe healing happens through authentic connection, creativity, and relationships where all parts of you are welcome. Grief and trauma can feel isolating, confusing, and overwhelming — especially when your loss feels invisible, complicated, or misunderstood. In our work together, we may use both conversation and creative expression to gently explore your experience, honor what you’ve lost, and support you in reconnecting with yourself.
Go Glo Therapy is a supportive, affirming space for queer individuals and those navigating traumatic grief and loss. As an art therapist working from a Relational-Cultural Therapy (RCT) framework, I believe healing happens through authentic connection, creativity, and relationships where all parts of you are welcome. Grief and trauma can feel isolating, confusing, and overwhelming — especially when your loss feels invisible, complicated, or misunderstood. In our work together, we may use both conversation and creative expression to gently explore your experience, honor what you’ve lost, and support you in reconnecting with yourself.
(412) 520-3257 View (412) 520-3257
Photo of Caitlyn Lee Null, Licensed Professional Counselor, MSCP, LPC
Caitlyn Lee Null
Licensed Professional Counselor, MSCP, LPC
Pittsburgh, PA 15234
Life can be overwhelming at times, and may call for a need to make changes. If you find yourself feeling stuck, asking "where do I start" then you are ready to begin the therapy process. I will create a supportive and inviting environment allowing you to explore and navigate many areas of your life, encouraging personal growth.
Life can be overwhelming at times, and may call for a need to make changes. If you find yourself feeling stuck, asking "where do I start" then you are ready to begin the therapy process. I will create a supportive and inviting environment allowing you to explore and navigate many areas of your life, encouraging personal growth.
(412) 844-4898 View (412) 844-4898

See more therapy options for 15085

How does your Therapist compare?

Number of Therapists in 15085

< 10

Therapists in 15085 who prioritize treating:

89% Anxiety
89% Social Anxiety
89% Health Anxiety
89% Driving Anxiety
78% Depression
78% Trauma and PTSD
78% Complex PTSD

Average years in practice

13 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
78% Aetna
78% UnitedHealthcare UHC | UBH

How Therapists in 15085 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 15085?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.