Photo of Michael Troy, LCSW, Clinical Social Work/Therapist
Michael Troy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Trumansburg, NY 14886
Not accepting new clients
*I am not accepting new clients at this time.* If you've been feeling disconnected from yourself, struggling to resolve difficult emotional and/or relational experiences, trying to figure out what steps to take next, or looking to cultivate more kindness and care in how you relate to yourself and others, I may be able to help. I am an emotionally focused, mindfulness oriented, experiential therapist. I believe a fair amount of our suffering and confusion stems from living with the anxiety, shame, and defenses that prevent us from experiencing who we really are.
*I am not accepting new clients at this time.* If you've been feeling disconnected from yourself, struggling to resolve difficult emotional and/or relational experiences, trying to figure out what steps to take next, or looking to cultivate more kindness and care in how you relate to yourself and others, I may be able to help. I am an emotionally focused, mindfulness oriented, experiential therapist. I believe a fair amount of our suffering and confusion stems from living with the anxiety, shame, and defenses that prevent us from experiencing who we really are.
(607) 275-5149 View (607) 275-5149
Photo of Lex Enrico Santí, LCSW, MFA, Clinical Social Work/Therapist
Lex Enrico Santí
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
Trumansburg, NY 14886
You can call me Lex. We've all faced dark moments and hard times, but letting someone in is the key to turning darkness into light. I'm here to guide you through, no matter how long. With passion and personality, I help individuals and couples navigate relationship struggles and life transitions and heal past traumas. I'm a storyteller and listener. My focused approach often leads to progress within two to three months. With over a decade of experience in crisis management and emergency support, I've assisted people all over the world and in a variety of fields. Together, we can get your life back on track. -Lex E. Santí
You can call me Lex. We've all faced dark moments and hard times, but letting someone in is the key to turning darkness into light. I'm here to guide you through, no matter how long. With passion and personality, I help individuals and couples navigate relationship struggles and life transitions and heal past traumas. I'm a storyteller and listener. My focused approach often leads to progress within two to three months. With over a decade of experience in crisis management and emergency support, I've assisted people all over the world and in a variety of fields. Together, we can get your life back on track. -Lex E. Santí
(607) 882-6079 View (607) 882-6079
Photo of Andrea L Isacks, LCSW-R, Clinical Social Work/Therapist
Andrea L Isacks
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Trumansburg, NY 14886
Not accepting new clients
I strive to create a therapeutic environment where we can work together on your goals whether they feel big or small. I feel that human connection is incredibly powerful, and I make every effort to establish a strong and empathic relationship with clients who are struggling with life’s difficulties. I offer you a safe space to explore your concerns without judgement. My goal is to help you gain better self-acceptance, insight into your current and past challenges, and to create better strategies and skills to live in accordance with your values.
I strive to create a therapeutic environment where we can work together on your goals whether they feel big or small. I feel that human connection is incredibly powerful, and I make every effort to establish a strong and empathic relationship with clients who are struggling with life’s difficulties. I offer you a safe space to explore your concerns without judgement. My goal is to help you gain better self-acceptance, insight into your current and past challenges, and to create better strategies and skills to live in accordance with your values.
(607) 303-6688 View (607) 303-6688
Photo of undefined - Gail Zussman, MSW, LCSW-R, Clinical Social Work/Therapist
Gail Zussman
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
2 Endorsed
Trumansburg, NY 14886  (Online Only)
At times you can feel overwhelmed, anxious, depressed, or stressed by the events of your life. I provide a safe and caring space where you can explore these feelings. I bring humor, respect and a spirit of collaboration into our work together. I work with adults, college, graduate students and couples. Some common issues I work with include: stress, career and academic issues, life transitions, grief and loss, relationship issues, parenting challenges, attachment styles and trauma. Our goal together is to empower you and develop skills you can take with you on your journey through life.
At times you can feel overwhelmed, anxious, depressed, or stressed by the events of your life. I provide a safe and caring space where you can explore these feelings. I bring humor, respect and a spirit of collaboration into our work together. I work with adults, college, graduate students and couples. Some common issues I work with include: stress, career and academic issues, life transitions, grief and loss, relationship issues, parenting challenges, attachment styles and trauma. Our goal together is to empower you and develop skills you can take with you on your journey through life.
(607) 218-2732 View (607) 218-2732
Photo of Mary Ellen Lourey, LCSW-R, Clinical Social Work/Therapist
Mary Ellen Lourey
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Trumansburg, NY 14886  (Online Only)
Waitlist for new clients
Are you dealing with something that you are struggling to cope with on your own: stress, a depressed or anxious mood, communication problems with people in your life, trauma, grief/loss, relationship conflict? Counseling can help you find understanding and peace of mind. I am a skilled clinician who will offer you insight, support and understanding, and will be a warm and compassionate guide in your healing process. I am an active therapist, meaning I readily engage in conversation and problem solving, and see it as a privilege to walk with you on your journey to a more contented life.
Are you dealing with something that you are struggling to cope with on your own: stress, a depressed or anxious mood, communication problems with people in your life, trauma, grief/loss, relationship conflict? Counseling can help you find understanding and peace of mind. I am a skilled clinician who will offer you insight, support and understanding, and will be a warm and compassionate guide in your healing process. I am an active therapist, meaning I readily engage in conversation and problem solving, and see it as a privilege to walk with you on your journey to a more contented life.
(607) 218-8593 View (607) 218-8593
Photo of Tom Callaghan, LCSW-R, Clinical Social Work/Therapist
Tom Callaghan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Trumansburg, NY 14886
Therapy often targets learning how to make reasonable and realistic expectations of ourselves and the people around us. We can figure that out together. Plus, humor and laughter can provide relief for life's challenges. We'll look at making changes mindfully, from a "could, not should" perspective.
Therapy often targets learning how to make reasonable and realistic expectations of ourselves and the people around us. We can figure that out together. Plus, humor and laughter can provide relief for life's challenges. We'll look at making changes mindfully, from a "could, not should" perspective.
(607) 229-1940 View (607) 229-1940
Photo of Lezlie Namaste, LCSW-R, Clinical Social Work/Therapist
Lezlie Namaste
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
Trumansburg, NY 14886
I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress. Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others.
I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress. Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others.
(607) 354-3063 View (607) 354-3063
Photo of Becky Bordlemay Schafer, MS, LMHC, Counselor
Becky Bordlemay Schafer
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Trumansburg, NY 14886
10-20-23 Currently accepting new clients. As a licensed mental health counselor (LMHC) with 15+ years of experience, I value the connection and collaborative nature of the therapeutic relationship. I provide straightforward, non-judgemental support and gently challenge you to explore, grow, and transform. As a team, we will work together to explore your stresses and life's challenges and develop strategies to help you lead a full and successful life.
10-20-23 Currently accepting new clients. As a licensed mental health counselor (LMHC) with 15+ years of experience, I value the connection and collaborative nature of the therapeutic relationship. I provide straightforward, non-judgemental support and gently challenge you to explore, grow, and transform. As a team, we will work together to explore your stresses and life's challenges and develop strategies to help you lead a full and successful life.
(607) 436-7058 View (607) 436-7058
Photo of Jennifer Greene, LCSW-R, Clinical Social Work/Therapist
Jennifer Greene
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Trumansburg, NY 14886
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
(607) 275-5787 View (607) 275-5787
Photo of undefined - Tompkins Community Counseling, LCSW-R, Clinical Social Work/Therapist
Tompkins Community Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Trumansburg, NY 14886
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
(607) 208-7723 View (607) 208-7723
Susan A. Baker-Carr Compassionate Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Trumansburg, NY 14886  (Online Only)
I offer a highly personalized approach to help you achieve the growth you seek. In a therapeutic alliance, I’ll assist you to restore and sustain your well-being, considering all aspects of your life: emotional, relational, occupational, intellectual, physical and spiritual. People I’ve met with say I’m a compassionate and committed therapist who’s helped them achieve the results they wanted. It takes courage and strength to ask for help. Please don’t hesitate to contact me today!
I offer a highly personalized approach to help you achieve the growth you seek. In a therapeutic alliance, I’ll assist you to restore and sustain your well-being, considering all aspects of your life: emotional, relational, occupational, intellectual, physical and spiritual. People I’ve met with say I’m a compassionate and committed therapist who’s helped them achieve the results they wanted. It takes courage and strength to ask for help. Please don’t hesitate to contact me today!
(607) 744-6075 View (607) 744-6075
Photo of Juli Irene Jousan, LCSW-R, Clinical Social Work/Therapist
Juli Irene Jousan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Trumansburg, NY 14886
Not accepting new clients
Sometimes it really makes sense to have a confidential setting to talk about overwhelming feelings or difficult circumstances. I have many years of experience helping people find their strengths in challenging situations. I use techniques that help people reduce depression and anxiety and increase feelings of well-being. I enjoy helping my clients develop skills that they can use independently. Currently, my caseload is full, and I am not taking new clients.
Sometimes it really makes sense to have a confidential setting to talk about overwhelming feelings or difficult circumstances. I have many years of experience helping people find their strengths in challenging situations. I use techniques that help people reduce depression and anxiety and increase feelings of well-being. I enjoy helping my clients develop skills that they can use independently. Currently, my caseload is full, and I am not taking new clients.
(607) 564-8756 View (607) 564-8756
Photo of Jennifer Forte, LCSW, Clinical Social Work/Therapist
Jennifer Forte
Clinical Social Work/Therapist, LCSW
Verified Verified
Trumansburg, NY 14886  (Online Only)
No matter what is going on for you right now, you don’t need to deal with it alone. I would love to help you. With a compassionate approach informed by Internal Family Systems (IFS) therapy, I specialize in treating distressing mental health symptoms by addressing the underlying traumas and conflicts that may be holding you back.
No matter what is going on for you right now, you don’t need to deal with it alone. I would love to help you. With a compassionate approach informed by Internal Family Systems (IFS) therapy, I specialize in treating distressing mental health symptoms by addressing the underlying traumas and conflicts that may be holding you back.
(607) 208-9365 View (607) 208-9365
Photo of Alexándrea Evans Oneal, PsyD, Pre-Licensed Professional
Alexándrea Evans Oneal
Pre-Licensed Professional, PsyD
Verified Verified
3 Endorsed
Trumansburg, NY 14886  (Online Only)
To heal is to touch with love that which was previously touched by fear. We all have times when we need extra support to work through life's challenges. Whether it be mental health concerns, trauma, relationship dynamics, identity exploration, life transitions, family relations, work stressors, or any other difficult circumstance; you don't have to walk this journey alone. Together we will work to empower you to put your needs first and take steps to reach your goals. Everyone has a story and is worthy of space to tell it, and together we will honor, heal, and learn from your experiences.
To heal is to touch with love that which was previously touched by fear. We all have times when we need extra support to work through life's challenges. Whether it be mental health concerns, trauma, relationship dynamics, identity exploration, life transitions, family relations, work stressors, or any other difficult circumstance; you don't have to walk this journey alone. Together we will work to empower you to put your needs first and take steps to reach your goals. Everyone has a story and is worthy of space to tell it, and together we will honor, heal, and learn from your experiences.
(607) 246-8754 View (607) 246-8754
Photo of Helen Sarah Kaplan, LCSW-R, Clinical Social Work/Therapist
Helen Sarah Kaplan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Trumansburg, NY 14886  (Online Only)
Are you wanting to do make some changes, emotionally, but feel overwhelmed and don't know where to start? Is work or school stress feeling like it's bearing down on you? Do you feel lonely or lost? Perhaps you and your partner are finding yourselves in repetitive conversations that end up in tears or silence. Whether it's working through transitions, conflicts, old hurts, trauma or just basic day to day stress- I am ready and able to help. With 25 + years of experience helping people from all walks of life, I have many ways of helping you to heal! LGBTQ friendly. I myself am bisexual.
Are you wanting to do make some changes, emotionally, but feel overwhelmed and don't know where to start? Is work or school stress feeling like it's bearing down on you? Do you feel lonely or lost? Perhaps you and your partner are finding yourselves in repetitive conversations that end up in tears or silence. Whether it's working through transitions, conflicts, old hurts, trauma or just basic day to day stress- I am ready and able to help. With 25 + years of experience helping people from all walks of life, I have many ways of helping you to heal! LGBTQ friendly. I myself am bisexual.
(607) 360-5742 View (607) 360-5742
Photo of Deborah K Lewis, LCSW, MEd, Clinical Social Work/Therapist
Deborah K Lewis
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Trumansburg, NY 14886
My job is to facilitate the process of change with individuals and families. I am experienced in helping people with problems in personal relationships and at work. Many of my clients are feeling stuck or unsure about something of importance. They may be struggling with parenting, addiction, or feelings of anxiety, irritability, and deep sadness. Often, the people I work with are associated with colleges and universities. My 20+ years of experience in higher education is a resource in my work as a therapist.
My job is to facilitate the process of change with individuals and families. I am experienced in helping people with problems in personal relationships and at work. Many of my clients are feeling stuck or unsure about something of importance. They may be struggling with parenting, addiction, or feelings of anxiety, irritability, and deep sadness. Often, the people I work with are associated with colleges and universities. My 20+ years of experience in higher education is a resource in my work as a therapist.
(607) 228-8344 View (607) 228-8344
Photo of undefined - Nicole Safer, LCSW, LCSW, ADS, Clinical Social Work/Therapist
Nicole Safer, LCSW
Clinical Social Work/Therapist, LCSW, ADS
Verified Verified
Trumansburg, NY 14886  (Online Only)
Not accepting new clients
It takes immense courage to embrace therapy; you should be proud of taking this step. There are as many reasons to seek help as there are challenges in life. Perhaps you are noticing recurring tension, pain, or unpleasant sensations in your body? Or are you functioning well at work, but noticing that it’s difficult to connect to a deeper sense of belonging and meaning? Do traumatic memories keep lingering at the surface despite your efforts to put them behind you? Have you already sought help, spent many sessions venting about your worries and traumas, but wound up more frustrated and triggered than you were before?
It takes immense courage to embrace therapy; you should be proud of taking this step. There are as many reasons to seek help as there are challenges in life. Perhaps you are noticing recurring tension, pain, or unpleasant sensations in your body? Or are you functioning well at work, but noticing that it’s difficult to connect to a deeper sense of belonging and meaning? Do traumatic memories keep lingering at the surface despite your efforts to put them behind you? Have you already sought help, spent many sessions venting about your worries and traumas, but wound up more frustrated and triggered than you were before?
(607) 300-6157 View (607) 300-6157

See more therapy options for 14886

How does your Therapist compare?

Number of Therapists in 14886

10+

Average cost per session

$130

Therapists in 14886 who prioritize treating:

100% Depression
100% Anxiety
94% Relationship Issues
88% Self Esteem
82% Coping Skills
76% Trauma and PTSD
71% Stress

Average years in practice

12 Years

Top 3 insurances accepted

87% Aetna
40% Cigna and Evernorth
40% UnitedHealthcare UHC | UBH

How Therapists in 14886 see their clients

59% In Person and Online
41% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 14886?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.