Therapists in 14886

A Key Therapy LCSW, PLLC
Clinical Social Work/Therapist, LCSW, MFA
Trumansburg, NY 14886
Lex Santí, founder and Clinical Director — a therapist, storyteller, and steady presence with a background in global crisis work and over a decade supporting people through intense transitions. A Key Therapy was built on a simple idea: therapy should meet you where you are. I'm Our practice helps individuals and couples move through relationship struggles, trauma, anxiety, and major life shifts. Blending mindfulness, narrative therapy, and sharp insight, our growing team brings grit, heart, and clarity to every session — online and in-person, so care fits your life. If you're ready to change your story, we're here to walk with you.
Lex Santí, founder and Clinical Director — a therapist, storyteller, and steady presence with a background in global crisis work and over a decade supporting people through intense transitions. A Key Therapy was built on a simple idea: therapy should meet you where you are. I'm Our practice helps individuals and couples move through relationship struggles, trauma, anxiety, and major life shifts. Blending mindfulness, narrative therapy, and sharp insight, our growing team brings grit, heart, and clarity to every session — online and in-person, so care fits your life. If you're ready to change your story, we're here to walk with you.
(607) 882-6079 View (607) 882-6079
Colleen Keller
Clinical Social Work/Therapist, LCSW
2 Endorsed
Trumansburg, NY 14886
Do you feel like you're constantly second-guessing yourself, stuck in your head, or carrying the weight of trying to hold everything together? Maybe anxiety, perfectionism, intrusive thoughts, or self-doubt are making it difficult to trust yourself and move forward. Or perhaps the demands of careers, parenting, and daily life have left you and your partner feeling disconnected from one another. When you're caught in these patterns, it can feel exhausting and overwhelming. I specialize in helping adults navigate anxiety, obsessive-compulsive disorder (OCD), perfectionism, and relationship challenges.
Do you feel like you're constantly second-guessing yourself, stuck in your head, or carrying the weight of trying to hold everything together? Maybe anxiety, perfectionism, intrusive thoughts, or self-doubt are making it difficult to trust yourself and move forward. Or perhaps the demands of careers, parenting, and daily life have left you and your partner feeling disconnected from one another. When you're caught in these patterns, it can feel exhausting and overwhelming. I specialize in helping adults navigate anxiety, obsessive-compulsive disorder (OCD), perfectionism, and relationship challenges.
(607) 424-7944 View (607) 424-7944
Lezlie Namaste
Clinical Social Work/Therapist, LCSW-R
5 Endorsed
Serves Area
I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress. Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others.
I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress. Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others.
(607) 354-3063 View (607) 354-3063
Tompkins Community Counseling
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Serves Area
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
(607) 208-7723 View (607) 208-7723
Becky Bordlemay Schafer
Counselor, MS, LMHC
1 Endorsed
Serves Area
- 6/9/26 I am accepting new clients.- As a licensed mental health counselor (LMHC) with 20+ years of experience, I value the connection and collaborative nature of the therapeutic relationship. I provide straightforward, non-judgemental support and gently challenge you to explore, grow, and transform. As a team, we will work together to explore your stresses and life's challenges and develop strategies to help you lead a full and successful life.
- 6/9/26 I am accepting new clients.- As a licensed mental health counselor (LMHC) with 20+ years of experience, I value the connection and collaborative nature of the therapeutic relationship. I provide straightforward, non-judgemental support and gently challenge you to explore, grow, and transform. As a team, we will work together to explore your stresses and life's challenges and develop strategies to help you lead a full and successful life.
(607) 436-7058 View (607) 436-7058
Jennifer Greene
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Serves Area
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
(607) 275-5787 View (607) 275-5787
Manuel N Ramirez
Licensed Mental Health Counselor, MEd, LMHC
5 Endorsed
Serves Area
Do you want to take a deep and curious look into your life but are not sure where to start? Would you like to live more comfortably but are not sure how? I believe people have an incredible potential for being empowered and feeling better, though at times the right kind of support is needed to tap into it. I want to help you be in touch with your values and discover what is important in life. Our time together will emphasize your strengths and focus on enhancing your authentic sense of wellness. I invite you to start the conversation for helping you move forward!
Do you want to take a deep and curious look into your life but are not sure where to start? Would you like to live more comfortably but are not sure how? I believe people have an incredible potential for being empowered and feeling better, though at times the right kind of support is needed to tap into it. I want to help you be in touch with your values and discover what is important in life. Our time together will emphasize your strengths and focus on enhancing your authentic sense of wellness. I invite you to start the conversation for helping you move forward!
(607) 303-6071 View (607) 303-6071
Deborah K Lewis
Clinical Social Work/Therapist, LCSW, MEd
Serves Area
My job is to facilitate the process of change. I am experienced in helping people with problems in personal relationships and at work. Many of my clients are feeling stuck or unsure about something of importance. They may be struggling with parenting, addiction, or feelings of anxiety, irritability, and deep sadness. Some have experienced something tragic that has left them unmoored and are wondering how to rebuild. Often, the people I work with are associated with colleges and universities. My 20+ years of experience in higher education is a resource in my work as a therapist.
My job is to facilitate the process of change. I am experienced in helping people with problems in personal relationships and at work. Many of my clients are feeling stuck or unsure about something of importance. They may be struggling with parenting, addiction, or feelings of anxiety, irritability, and deep sadness. Some have experienced something tragic that has left them unmoored and are wondering how to rebuild. Often, the people I work with are associated with colleges and universities. My 20+ years of experience in higher education is a resource in my work as a therapist.
(607) 228-8344 View (607) 228-8344
Andrea L Isacks
Clinical Social Work/Therapist, LCSW-R
Trumansburg, NY 14886
Waitlist for new clients
I strive to create a therapeutic environment where we can work together on your goals whether they feel big or small. I feel that human connection is incredibly powerful, and I make every effort to establish a strong and empathic relationship with clients who are struggling with life’s difficulties. I offer you a safe space to explore your concerns without judgement. My goal is to help you gain better self-acceptance, insight into your current and past challenges, and to create better strategies and skills to live in accordance with your values.
I strive to create a therapeutic environment where we can work together on your goals whether they feel big or small. I feel that human connection is incredibly powerful, and I make every effort to establish a strong and empathic relationship with clients who are struggling with life’s difficulties. I offer you a safe space to explore your concerns without judgement. My goal is to help you gain better self-acceptance, insight into your current and past challenges, and to create better strategies and skills to live in accordance with your values.
(607) 303-6688 View (607) 303-6688
Lora Pendleton
Clinical Social Work/Therapist, Lora Pendleton, LCSW
Trumansburg, NY 14886
Waitlist for new clients
I will meet you with unconditional kind regard and warmth. If you are feeling stuck due to stress, depression, low self esteem, anxiety and/or unresolved trauma I can support you by using an integration of modalities to help you find your way and move forward with increased wellness. I can help you access practical tools as well as take a deeper dive and connect with your inner world, parts of self and connection with core self. I have experience working with depression, anxiety, stress management and reduction, career, caregiving, aging related concerns, self esteem, relationships, trauma.
I will meet you with unconditional kind regard and warmth. If you are feeling stuck due to stress, depression, low self esteem, anxiety and/or unresolved trauma I can support you by using an integration of modalities to help you find your way and move forward with increased wellness. I can help you access practical tools as well as take a deeper dive and connect with your inner world, parts of self and connection with core self. I have experience working with depression, anxiety, stress management and reduction, career, caregiving, aging related concerns, self esteem, relationships, trauma.
(607) 441-4558 View (607) 441-4558
Mary Ellen Lourey
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Online Only
Waitlist for new clients
Are you dealing with something that you are struggling to cope with on your own: stress, a depressed or anxious mood, communication problems with people in your life, trauma, grief/loss, relationship conflict? Counseling can help you find understanding and peace of mind. I am a skilled clinician who will offer you insight, support and understanding, and will be a warm and compassionate guide in your healing process. I am an active therapist, meaning I readily engage in conversation and problem solving, and see it as a privilege to walk with you on your journey to a more contented life.
Are you dealing with something that you are struggling to cope with on your own: stress, a depressed or anxious mood, communication problems with people in your life, trauma, grief/loss, relationship conflict? Counseling can help you find understanding and peace of mind. I am a skilled clinician who will offer you insight, support and understanding, and will be a warm and compassionate guide in your healing process. I am an active therapist, meaning I readily engage in conversation and problem solving, and see it as a privilege to walk with you on your journey to a more contented life.
(607) 218-8593 View (607) 218-8593
Lorie White
Art Therapist, LCAT
1 Endorsed
Online Only
I believe therapy begins with the relationship. Before techniques and strategies, before change—there is the experience of being seen, heard, and met exactly where you are. From that place, meaningful work can unfold. My approach is not one-size-fits-all. I draw from a range of modalities—including CBT, DBT, narrative, solution-focused, and somatic experiencing—depending on the needs, identities, and lived experiences of the person sitting in front of me. I work with teens and adults, and support individuals navigating depression, anxiety, relationship struggles, and the complexities of neurodivergence.
I believe therapy begins with the relationship. Before techniques and strategies, before change—there is the experience of being seen, heard, and met exactly where you are. From that place, meaningful work can unfold. My approach is not one-size-fits-all. I draw from a range of modalities—including CBT, DBT, narrative, solution-focused, and somatic experiencing—depending on the needs, identities, and lived experiences of the person sitting in front of me. I work with teens and adults, and support individuals navigating depression, anxiety, relationship struggles, and the complexities of neurodivergence.
(607) 871-8068 View (607) 871-8068
Michael Troy
Clinical Social Work/Therapist, LCSW
4 Endorsed
Trumansburg, NY 14886
Not accepting new clients
*I am not accepting new clients at this time.* If you've been feeling disconnected from yourself, struggling to resolve difficult emotional and/or relational experiences, trying to figure out what steps to take next, or looking to cultivate more kindness and care in how you relate to yourself and others, I may be able to help. I am an emotionally focused, mindfulness oriented, experiential therapist. I believe a fair amount of our suffering and confusion stems from living with the anxiety, shame, and defenses that prevent us from experiencing who we really are.
*I am not accepting new clients at this time.* If you've been feeling disconnected from yourself, struggling to resolve difficult emotional and/or relational experiences, trying to figure out what steps to take next, or looking to cultivate more kindness and care in how you relate to yourself and others, I may be able to help. I am an emotionally focused, mindfulness oriented, experiential therapist. I believe a fair amount of our suffering and confusion stems from living with the anxiety, shame, and defenses that prevent us from experiencing who we really are.
(607) 275-5149 View (607) 275-5149
Tom Callaghan
Clinical Social Work/Therapist, LCSW-R
Online Only
Not accepting new clients
Therapy often leads to learning how to make realistic expectations of ourselves and the people around us. The stories our minds tell us can hook us to the point that we disconnect from the here and now. We can figure out how to manage all of that. Humor and laughter can also provide relief from life's challenges. We'll look at making changes mindfully, from a "could, not should" perspective.
Therapy often leads to learning how to make realistic expectations of ourselves and the people around us. The stories our minds tell us can hook us to the point that we disconnect from the here and now. We can figure out how to manage all of that. Humor and laughter can also provide relief from life's challenges. We'll look at making changes mindfully, from a "could, not should" perspective.
(607) 229-1940 View (607) 229-1940
Gail Zussman
Clinical Social Work/Therapist, MSW, LCSW-R
2 Endorsed
Online Only
At times you can feel overwhelmed, anxious, depressed, or stressed by the events of your life. I provide a safe and caring space where you can explore these feelings. I bring humor, respect and a spirit of collaboration into our work together. I work with adults, undergraduate students, graduate students and couples. Some common issues I work with include: stress, career and academic issues, life transitions, grief and loss, relationship issues, parenting challenges, pre and post partum concerns,attachment styles and trauma. Our goal together is to empower you and develop skills you can take with you on your journey through life.
At times you can feel overwhelmed, anxious, depressed, or stressed by the events of your life. I provide a safe and caring space where you can explore these feelings. I bring humor, respect and a spirit of collaboration into our work together. I work with adults, undergraduate students, graduate students and couples. Some common issues I work with include: stress, career and academic issues, life transitions, grief and loss, relationship issues, parenting challenges, pre and post partum concerns,attachment styles and trauma. Our goal together is to empower you and develop skills you can take with you on your journey through life.
(607) 218-2732 View (607) 218-2732
Helen Sarah Kaplan
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
Online Only
Are you wanting to make some changes, emotionally, but are feeling overwhelmed and don't know where to start? Is work or school stress bearing down on you? Do you want to talk about relationship struggles? Whether it's working through life transitions, conflicts, old hurts, trauma or just basic day to day stress- I am ready and able to help. With 27 + years of experience supporting people from all walks of life, I have many ways of helping you to find emotional wellness! I'm LGBTQ friendly and a proud bisexual. I work with individuals and couples. Many appreciate my direct and focused approach.
Are you wanting to make some changes, emotionally, but are feeling overwhelmed and don't know where to start? Is work or school stress bearing down on you? Do you want to talk about relationship struggles? Whether it's working through life transitions, conflicts, old hurts, trauma or just basic day to day stress- I am ready and able to help. With 27 + years of experience supporting people from all walks of life, I have many ways of helping you to find emotional wellness! I'm LGBTQ friendly and a proud bisexual. I work with individuals and couples. Many appreciate my direct and focused approach.
(607) 360-5742 View (607) 360-5742
Susan A. Baker-Carr
Clinical Social Work/Therapist, LCSW-R
Online Only
I offer a highly personalized approach to help you achieve the growth you seek. In a therapeutic alliance, I’ll assist you to restore and sustain your well-being, considering all aspects of your life: emotional, relational, occupational, intellectual, physical, and spiritual. People I’ve met with say I’m a compassionate and committed therapist who’s helped them reach their desired results. It takes courage and strength to ask for help. Please don’t hesitate to contact me today!
I offer a highly personalized approach to help you achieve the growth you seek. In a therapeutic alliance, I’ll assist you to restore and sustain your well-being, considering all aspects of your life: emotional, relational, occupational, intellectual, physical, and spiritual. People I’ve met with say I’m a compassionate and committed therapist who’s helped them reach their desired results. It takes courage and strength to ask for help. Please don’t hesitate to contact me today!
(607) 744-6075 View (607) 744-6075
Jennifer Forte
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
With 10 years of experience supporting individuals navigating trauma, PTSD, anxiety, and depression, my approach is grounded in compassion, collaboration, and a deep respect for each person’s unique story. I am trained in using Internal Family Systems (IFS), an evidence-based, non-pathologizing model that helps you better understand and connect with the different “parts” of yourself. Together, we’ll explore the protective roles these parts play, gently work through past wounds, and strengthen your core sense of self.
With 10 years of experience supporting individuals navigating trauma, PTSD, anxiety, and depression, my approach is grounded in compassion, collaboration, and a deep respect for each person’s unique story. I am trained in using Internal Family Systems (IFS), an evidence-based, non-pathologizing model that helps you better understand and connect with the different “parts” of yourself. Together, we’ll explore the protective roles these parts play, gently work through past wounds, and strengthen your core sense of self.
(607) 208-9365 View (607) 208-9365

More Therapists Nearby

Monica Mishra - Relationship Issues & OCD
Counselor, LMHC, MA, EdM
8 Endorsed
Serves Area
At the heart of On Living Psychotherapy is an invitation to explore what a meaningful life looks like, for you. It’s common to become separated from your own life, moving on autopilot, trying to accomplish what you believe you should be doing. You may find yourself comparing your life to others and feeling as though you’re not doing things well enough, without noticing how deeply incomparable your life is. Over time, this can leave you feeling disconnected from yourself, from others, and from the sense of aliveness that makes life feel meaningful.
At the heart of On Living Psychotherapy is an invitation to explore what a meaningful life looks like, for you. It’s common to become separated from your own life, moving on autopilot, trying to accomplish what you believe you should be doing. You may find yourself comparing your life to others and feeling as though you’re not doing things well enough, without noticing how deeply incomparable your life is. Over time, this can leave you feeling disconnected from yourself, from others, and from the sense of aliveness that makes life feel meaningful.
(929) 565-4634 View (929) 565-4634
Kira Lallas
Clinical Social Work/Therapist, LCSW, CT, ACHP-SW
Ithaca, NY 14850
I am an engaged, interactive therapist. I am a deep listener, helping you hear and reflect on yourself while also offering guidance, practical tools, insight and coaching. With more than 17 years of clinical experience, I have an eclectic background and work with a wide range of issues. I am trauma-informed and certified in work with grief, illness & loss. I am trained in embodied Jungian dreamwork techniques for somatic work. My approach is compassionate, grounded, and collaborative. I create space for reflection, healing, and growth while offering practical strategies for coping, communication, and decision-making.
I am an engaged, interactive therapist. I am a deep listener, helping you hear and reflect on yourself while also offering guidance, practical tools, insight and coaching. With more than 17 years of clinical experience, I have an eclectic background and work with a wide range of issues. I am trauma-informed and certified in work with grief, illness & loss. I am trained in embodied Jungian dreamwork techniques for somatic work. My approach is compassionate, grounded, and collaborative. I create space for reflection, healing, and growth while offering practical strategies for coping, communication, and decision-making.
(607) 275-5416 View (607) 275-5416

See more therapy options for 14886

How does your Therapist compare?

Number of Therapists in 14886

10+

Average cost per session

$140

Therapists in 14886 who prioritize treating:

94% Relationship Issues
94% Depression
94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Relationship Anxiety
94% Driving Anxiety

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
56% Cigna and Evernorth
31% Optum

How Therapists in 14886 see their clients

61% In Person and Online
39% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 14886?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.