Therapists in 14882
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
If you’re looking for a fellow traveler to walk alongside you through life’s challenges, I am here to support you. Whether you are new to therapy, or therapy is familiar to you, you deserve a space where your whole story is heard and valued. I specialize in working with people who have often felt like the odd person out— like they are navigating worlds that weren’t built for them. Individuals carrying the weight of difficult family dynamics or persistent criticism; or moving through identity shifts or life transitions that leave them unsure of who they are becoming. If that sounds familiar, you’re not alone— and you’re not broken.
If you’re looking for a fellow traveler to walk alongside you through life’s challenges, I am here to support you. Whether you are new to therapy, or therapy is familiar to you, you deserve a space where your whole story is heard and valued. I specialize in working with people who have often felt like the odd person out— like they are navigating worlds that weren’t built for them. Individuals carrying the weight of difficult family dynamics or persistent criticism; or moving through identity shifts or life transitions that leave them unsure of who they are becoming. If that sounds familiar, you’re not alone— and you’re not broken.
*I am not able to accept new clients at this time for individual treatment. However, I am accepting people for group therapy. * I enjoy building relationships that facilitate the healing process - moving from just coping everyday to overcoming barriers in relationships, work, school and overall well-being through connection. I have experience working with adults and adolescents with persistent anxiety, depression and difficulty in attachment, often this is due to trauma. Additionally, I enjoy working with adolescents and their families to create relationships that work for all family members.
*I am not able to accept new clients at this time for individual treatment. However, I am accepting people for group therapy. * I enjoy building relationships that facilitate the healing process - moving from just coping everyday to overcoming barriers in relationships, work, school and overall well-being through connection. I have experience working with adults and adolescents with persistent anxiety, depression and difficulty in attachment, often this is due to trauma. Additionally, I enjoy working with adolescents and their families to create relationships that work for all family members.
I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress. Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others.
I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress. Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others.
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
If you’re struggling with anxiety, depression, substance use, relationship challenges, grief, or life transitions, you don’t have to navigate it alone. With over 25 years in private practice, 20+ years as a school social worker, and 30 years in substance use treatment, I help teens and adults build practical coping skills, strengthen relationships, and create meaningful, lasting change. Together, we’ll focus on your strengths in a supportive, collaborative space where healing and growth are possible.
If you’re struggling with anxiety, depression, substance use, relationship challenges, grief, or life transitions, you don’t have to navigate it alone. With over 25 years in private practice, 20+ years as a school social worker, and 30 years in substance use treatment, I help teens and adults build practical coping skills, strengthen relationships, and create meaningful, lasting change. Together, we’ll focus on your strengths in a supportive, collaborative space where healing and growth are possible.
Cynthia Overstreet
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
Waitlist for new clients
Being human isn't easy. Being with other humans can be even more difficult! Looking for new ways to deal with the challenges of life, relationships, and the negative repetitive patterns in your own brain? Sometimes it helps to talk to someone in a non-judgmental, open and curious way to help sort things out, explore new ground, practice new responses to the same old patterns, or know yourself (and a loved one) in a new way.
Being human isn't easy. Being with other humans can be even more difficult! Looking for new ways to deal with the challenges of life, relationships, and the negative repetitive patterns in your own brain? Sometimes it helps to talk to someone in a non-judgmental, open and curious way to help sort things out, explore new ground, practice new responses to the same old patterns, or know yourself (and a loved one) in a new way.
I believe I can help you feel better if you experience overwhelming stress, sadness, or addictions. I focus on your individual needs and use the techniques that work, including psychotherapy, meditation, or short- term change strategies. One of my specialties is for men who want to work to improve communication in their long-term relationship or marriage. You can feel better.
I believe I can help you feel better if you experience overwhelming stress, sadness, or addictions. I focus on your individual needs and use the techniques that work, including psychotherapy, meditation, or short- term change strategies. One of my specialties is for men who want to work to improve communication in their long-term relationship or marriage. You can feel better.
Hi, I'm Coreen!
Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and values as you work toward building the life you want. Together we will determine what is and is not working for you - mind, body, and spirit. We will also work on building new skills along the way.
Hi, I'm Coreen!
Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and values as you work toward building the life you want. Together we will determine what is and is not working for you - mind, body, and spirit. We will also work on building new skills along the way.
Are you feeling stuck, confused, overwhelmed, or discouraged? These feelings can prevent you from moving on and accomplishing your goals. Events from your past and present can affect your ability to cope and to concentrate on the present and future that you want for yourself. Talking to a trusted, objective therapist can help you sort this out and learn skills to cope and move on to the life you want. Many people are relieved to learn what their symptoms mean and to understand that there is hope. I can offer support, guidance, and information on coping skills to help you move on.
Are you feeling stuck, confused, overwhelmed, or discouraged? These feelings can prevent you from moving on and accomplishing your goals. Events from your past and present can affect your ability to cope and to concentrate on the present and future that you want for yourself. Talking to a trusted, objective therapist can help you sort this out and learn skills to cope and move on to the life you want. Many people are relieved to learn what their symptoms mean and to understand that there is hope. I can offer support, guidance, and information on coping skills to help you move on.
With 10 years of experience supporting individuals navigating trauma, PTSD, anxiety, and depression, my approach is grounded in compassion, collaboration, and a deep respect for each person’s unique story.
I am trained in using Internal Family Systems (IFS), an evidence-based, non-pathologizing model that helps you better understand and connect with the different “parts” of yourself. Together, we’ll explore the protective roles these parts play, gently work through past wounds, and strengthen your core sense of self.
With 10 years of experience supporting individuals navigating trauma, PTSD, anxiety, and depression, my approach is grounded in compassion, collaboration, and a deep respect for each person’s unique story.
I am trained in using Internal Family Systems (IFS), an evidence-based, non-pathologizing model that helps you better understand and connect with the different “parts” of yourself. Together, we’ll explore the protective roles these parts play, gently work through past wounds, and strengthen your core sense of self.
I offer a highly personalized approach to help you achieve the growth you seek. In a therapeutic alliance, I’ll assist you to restore and sustain your well-being, considering all aspects of your life: emotional, relational, occupational, intellectual, physical, and spiritual. People I’ve met with say I’m a compassionate and committed therapist who’s helped them reach their desired results. It takes courage and strength to ask for help. Please don’t hesitate to contact me today!
I offer a highly personalized approach to help you achieve the growth you seek. In a therapeutic alliance, I’ll assist you to restore and sustain your well-being, considering all aspects of your life: emotional, relational, occupational, intellectual, physical, and spiritual. People I’ve met with say I’m a compassionate and committed therapist who’s helped them reach their desired results. It takes courage and strength to ask for help. Please don’t hesitate to contact me today!
We all struggle at times, but we all also have inherent strengths and the potential needed to get back on track, make change, or create something new. Using a strengths-based and person-centered approach, you and I will work together to emphasize your unique experience and perspective to start your journey. I draw from a variety of techniques to tailor our sessions to your specific needs. I strive to create a safe, non-judgmental environment where we can explore and process at your pace.
We all struggle at times, but we all also have inherent strengths and the potential needed to get back on track, make change, or create something new. Using a strengths-based and person-centered approach, you and I will work together to emphasize your unique experience and perspective to start your journey. I draw from a variety of techniques to tailor our sessions to your specific needs. I strive to create a safe, non-judgmental environment where we can explore and process at your pace.
Are you wanting to make some changes, emotionally, but are feeling overwhelmed and don't know where to start? Is work or school stress bearing down on you? Do you want to talk about relationship struggles? Whether it's working through life transitions, conflicts, old hurts, trauma or just basic day to day stress- I am ready and able to help. With 27 + years of experience supporting people from all walks of life, I have many ways of helping you to find emotional wellness! I'm LGBTQ friendly and a proud bisexual. I work with individuals and couples. Many appreciate my direct and focused approach.
Are you wanting to make some changes, emotionally, but are feeling overwhelmed and don't know where to start? Is work or school stress bearing down on you? Do you want to talk about relationship struggles? Whether it's working through life transitions, conflicts, old hurts, trauma or just basic day to day stress- I am ready and able to help. With 27 + years of experience supporting people from all walks of life, I have many ways of helping you to find emotional wellness! I'm LGBTQ friendly and a proud bisexual. I work with individuals and couples. Many appreciate my direct and focused approach.
More Therapists Nearby
Anxiety and daily stressors can make the simplest parts of life feel overwhelming and heavy. From overthinking to paralyzing OCD, it can be exhausting to manage your day. But, you are not alone! My approach is grounded in empathy, validation, and evidence-based strategies that empower you to build insight and manage your anxious thoughts and feelings - as well as your behavioral responses to them. Using evidence-based techniques, we will work as a team to uncover the root causes of your anxiety and develop the necessary skills needed to restore your life balance and peace of mind.
Anxiety and daily stressors can make the simplest parts of life feel overwhelming and heavy. From overthinking to paralyzing OCD, it can be exhausting to manage your day. But, you are not alone! My approach is grounded in empathy, validation, and evidence-based strategies that empower you to build insight and manage your anxious thoughts and feelings - as well as your behavioral responses to them. Using evidence-based techniques, we will work as a team to uncover the root causes of your anxiety and develop the necessary skills needed to restore your life balance and peace of mind.
Hi, I'm Connie. I work with adults 18 and older that are navigating life transitions, anxiety and women's issues. Whether you're adjusting to a new chapter, feeling overwhelmed by uncertainty, or carrying the quiet weight of expectations, you don't have to go through it alone.
Hi, I'm Connie. I work with adults 18 and older that are navigating life transitions, anxiety and women's issues. Whether you're adjusting to a new chapter, feeling overwhelmed by uncertainty, or carrying the quiet weight of expectations, you don't have to go through it alone.
Anxiety is something all of us have experienced, but for some it can be very debilitating. Whether it's worrying about what others think about you, fear of having a panic attack, or engaging in OCD-related rituals, anxiety can be difficult to manage alone. Therapy offers an opportunity to learn about the nature of anxiety - how it impacts our thoughts, feelings, and behaviors. By developing a deeper understanding, we can learn how to cope with anxiety while still pursuing our goals.
Anxiety is something all of us have experienced, but for some it can be very debilitating. Whether it's worrying about what others think about you, fear of having a panic attack, or engaging in OCD-related rituals, anxiety can be difficult to manage alone. Therapy offers an opportunity to learn about the nature of anxiety - how it impacts our thoughts, feelings, and behaviors. By developing a deeper understanding, we can learn how to cope with anxiety while still pursuing our goals.
Immediate daytime openings!
Life circumstances can often feel overwhelming and difficult. If you are at a loss and in need of talking it through to gain some clarity, I can help. I work with adult women managing anxiety, depression, trauma, stress, difficult life transitions and more.
I have a special interest in working with people struggling with infertility, high risk pregnancy, pregnancy and infant loss, and managing the path to parenthood.
I also have great interest in working with individuals that have endured medical treatments and need support building a life that looks different than you had anticipated.
Immediate daytime openings!
Life circumstances can often feel overwhelming and difficult. If you are at a loss and in need of talking it through to gain some clarity, I can help. I work with adult women managing anxiety, depression, trauma, stress, difficult life transitions and more.
I have a special interest in working with people struggling with infertility, high risk pregnancy, pregnancy and infant loss, and managing the path to parenthood.
I also have great interest in working with individuals that have endured medical treatments and need support building a life that looks different than you had anticipated.
Are you feeling depressed, anxious, or are you having problems in your relationships? Navigating life's circumstances can be difficult, especially by yourself. I can help you by providing a space where I will listen, without judgment, and support you while you learn new ways to address your concerns. I will meet you with compassion, creativity, and humor and you will leave the session with hope. I invite you to contact me for a free consultation. My goal is to help you live the best life you can. Generally, people see improvement in their lives within the first month. and continue to fine tune those improvements.
Are you feeling depressed, anxious, or are you having problems in your relationships? Navigating life's circumstances can be difficult, especially by yourself. I can help you by providing a space where I will listen, without judgment, and support you while you learn new ways to address your concerns. I will meet you with compassion, creativity, and humor and you will leave the session with hope. I invite you to contact me for a free consultation. My goal is to help you live the best life you can. Generally, people see improvement in their lives within the first month. and continue to fine tune those improvements.
If you want to change thought patterns or behaviors, you may need to work with your body because it too has developed habits that support your cognitive and emotional habits. What distinguishes me as a psychotherapist is the amount of attention I give to the bodily components of mental/emotional habits and the resources I can bring to improve the body-mind connection. In my practice I use EMDR, Sensorimotor Psychotherapy, AEDP (Accelerated Experiential Dynamic Psychotherapy), IFS (Internal Family Systems), Cognitive Behavioral Therapy, Neurofeedback (direct brain-training), and EFT (tapping to get traumatic memories unstuck).
If you want to change thought patterns or behaviors, you may need to work with your body because it too has developed habits that support your cognitive and emotional habits. What distinguishes me as a psychotherapist is the amount of attention I give to the bodily components of mental/emotional habits and the resources I can bring to improve the body-mind connection. In my practice I use EMDR, Sensorimotor Psychotherapy, AEDP (Accelerated Experiential Dynamic Psychotherapy), IFS (Internal Family Systems), Cognitive Behavioral Therapy, Neurofeedback (direct brain-training), and EFT (tapping to get traumatic memories unstuck).
See more therapy options for 14882
How does your Therapist compare?
Number of Therapists in 14882
10+
Average cost per session
$150
Therapists in 14882 who prioritize treating:
| 93% | Depression |
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 79% | Relationship Issues |
| 79% | Stress |
Average years in practice
17 Years
Top 3 insurances accepted
| 100% | Aetna |
| 54% | Cigna and Evernorth |
| 31% | Optum |
How Therapists in 14882 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14882?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
