Therapists in 14845
Welcome! Life presents challenges for everyone, and during uncertain or tough times, it’s important to seek support. Whether you’re dealing with anxiety, depression, life transitions, relationship difficulties, trauma, injury, or other obstacles, therapy can provide the tools you need for renewed hope, healing, and transformation. I believe in creating a therapeutic relationship based in kindness, trust, and empathy. In our sessions, I will listen to your unique experience with openness and without judgment. Together, we can create a foundation for real and lasting transformation in your life.
Welcome! Life presents challenges for everyone, and during uncertain or tough times, it’s important to seek support. Whether you’re dealing with anxiety, depression, life transitions, relationship difficulties, trauma, injury, or other obstacles, therapy can provide the tools you need for renewed hope, healing, and transformation. I believe in creating a therapeutic relationship based in kindness, trust, and empathy. In our sessions, I will listen to your unique experience with openness and without judgment. Together, we can create a foundation for real and lasting transformation in your life.
My belief is that you are the expert on yourself and my role in the therapeutic relationship is to help you achieve your goals. Recognizing that each individual is unique, my approach to therapy is individualized based on each person's needs.
My belief is that you are the expert on yourself and my role in the therapeutic relationship is to help you achieve your goals. Recognizing that each individual is unique, my approach to therapy is individualized based on each person's needs.
Those who benefit most from my approach to therapy are those who want to better understand the patterned reactions, roles, cycles, and conflicts interfering with growth, functioning, and healthy relationships, rather than receiving advice or coaching.
Those who benefit most from my approach to therapy are those who want to better understand the patterned reactions, roles, cycles, and conflicts interfering with growth, functioning, and healthy relationships, rather than receiving advice or coaching.
I specialize in helping people to reconnect with themselves and their sense of purpose. Perhaps you are feeling overwhelmed with life and the stresses that go with it. You may be experiencing anxiety or depression and feel like it is time to get help. When we are feeling overwhelmed, stressed, depressed/anxious it can make it hard to feel like a good partner, parent, employee, family member or friend. When we are in the midst of an emotional storm it can be difficult to find the path out by ourselves.
I specialize in helping people to reconnect with themselves and their sense of purpose. Perhaps you are feeling overwhelmed with life and the stresses that go with it. You may be experiencing anxiety or depression and feel like it is time to get help. When we are feeling overwhelmed, stressed, depressed/anxious it can make it hard to feel like a good partner, parent, employee, family member or friend. When we are in the midst of an emotional storm it can be difficult to find the path out by ourselves.
Theresa is a dedicated Licensed Clinical Social Worker, holding licenses in both psychotherapy and school social work in the State of New York. With two decades of experience in social work, Theresa has passionately supported children and families through various life challenges.
Theresa is a dedicated Licensed Clinical Social Worker, holding licenses in both psychotherapy and school social work in the State of New York. With two decades of experience in social work, Theresa has passionately supported children and families through various life challenges.
You may feel stuck in your head, constantly second-guess yourself, struggle with anxiety or self-worth, or notice the same emotional and relationship patterns repeating. You might understand logically that you’re overthinking, but still find it difficult to shut your mind off or react differently. For many of the people I work with, difficult family dynamics, emotional invalidation, painful relationships, or other past experiences also continue to affect how they see themselves and others.
You may feel stuck in your head, constantly second-guess yourself, struggle with anxiety or self-worth, or notice the same emotional and relationship patterns repeating. You might understand logically that you’re overthinking, but still find it difficult to shut your mind off or react differently. For many of the people I work with, difficult family dynamics, emotional invalidation, painful relationships, or other past experiences also continue to affect how they see themselves and others.
Life happens! Whether it's changes in relationships, new life stages or changes in our emotional well-being. Life gets "lifey" and sometimes we just need someone to talk it through with. No one likes to feel "stuck". Getting unstuck can be as simple as recognizing old thinking patterns that may have served us in the past, but are now hinder our personal growth. Let's explore that together. Having a safe space for you to process it all is so important. A space to realize your potential and solidify your personal goals. I value being able to provide that space to others.
Life happens! Whether it's changes in relationships, new life stages or changes in our emotional well-being. Life gets "lifey" and sometimes we just need someone to talk it through with. No one likes to feel "stuck". Getting unstuck can be as simple as recognizing old thinking patterns that may have served us in the past, but are now hinder our personal growth. Let's explore that together. Having a safe space for you to process it all is so important. A space to realize your potential and solidify your personal goals. I value being able to provide that space to others.
I am a Licensed Clinical Social Worker. I have worked with children and adolescents in foster care; and with a variety of populations in an outpatient mental health clinic. I approach every situation with a non-judgement point of view and wanting to support any individual with support and guidance to achieve their goals. I look forward to meeting and working with you!
I am a Licensed Clinical Social Worker. I have worked with children and adolescents in foster care; and with a variety of populations in an outpatient mental health clinic. I approach every situation with a non-judgement point of view and wanting to support any individual with support and guidance to achieve their goals. I look forward to meeting and working with you!
Are you a master at faking a smile and answering with the cliché, “I’m fine,” even though you are drowning in constant ANXIETY, overwhelm, SADNESS, or hopelessness? Maybe you CAN’T SLEEP, worrying about all the “what ifs.” Your body may be riddled with with muscle TENSION, and you wonder if that’s connected to your chronic pain/illness. You may AVOID relationships, yet deeply CRAVE connection. Perhaps you even feel like something is “wrong” with you at the very core….
Are you a master at faking a smile and answering with the cliché, “I’m fine,” even though you are drowning in constant ANXIETY, overwhelm, SADNESS, or hopelessness? Maybe you CAN’T SLEEP, worrying about all the “what ifs.” Your body may be riddled with with muscle TENSION, and you wonder if that’s connected to your chronic pain/illness. You may AVOID relationships, yet deeply CRAVE connection. Perhaps you even feel like something is “wrong” with you at the very core….
In my extensive career, I have had the opportunity to serve people in a variety of inpatient and outpatient settings for various emotional, medical and psychosocial stressors. Furthermore, I am an outcome based, motivational style Therapist with deep Psychiatric background for dealing with a wide array of presenting Patient issues. In addition, I possess specialized Clinical skills and experience with respect to Health, Mental Health and Disabilities including Child and Adolescent issues, Neurobehavioral, Mood Disorders and Family Interventions. I take an active approach towards the full emotional well being of all of my Patients
In my extensive career, I have had the opportunity to serve people in a variety of inpatient and outpatient settings for various emotional, medical and psychosocial stressors. Furthermore, I am an outcome based, motivational style Therapist with deep Psychiatric background for dealing with a wide array of presenting Patient issues. In addition, I possess specialized Clinical skills and experience with respect to Health, Mental Health and Disabilities including Child and Adolescent issues, Neurobehavioral, Mood Disorders and Family Interventions. I take an active approach towards the full emotional well being of all of my Patients
I am currently accepting new clients.
If anxiety, depression, OCD, trauma, or women's issues have been making daily life feel heavy, overwhelming, or hard to manage, you are not alone. I support adults, teens, children, couples, and families who want relief, better coping tools, healthier relationships, and a stronger sense of self. In our work together, we focus on what is getting in the way, build on your strengths, and create practical steps so you can feel calmer, more confident, and more like yourself again.
I am currently accepting new clients.
If anxiety, depression, OCD, trauma, or women's issues have been making daily life feel heavy, overwhelming, or hard to manage, you are not alone. I support adults, teens, children, couples, and families who want relief, better coping tools, healthier relationships, and a stronger sense of self. In our work together, we focus on what is getting in the way, build on your strengths, and create practical steps so you can feel calmer, more confident, and more like yourself again.
I help individuals navigate anxiety, depression, trauma, and identity-related stressors with a therapeutic style that is warm, collaborative, and grounded in evidence-based practice. My work is trauma-informed and gender-affirming, creating a space where clients of all identities—especially those within the LGBTQ+ community—feel seen, respected, and supported. I strive to create a therapeutic relationship that feels safe, empowering, and genuinely collaborative—where you can move toward meaningful change.
I help individuals navigate anxiety, depression, trauma, and identity-related stressors with a therapeutic style that is warm, collaborative, and grounded in evidence-based practice. My work is trauma-informed and gender-affirming, creating a space where clients of all identities—especially those within the LGBTQ+ community—feel seen, respected, and supported. I strive to create a therapeutic relationship that feels safe, empowering, and genuinely collaborative—where you can move toward meaningful change.
I work with children, adolescents, and adults, navigating anxiety, depression, trauma, life transitions, relationship challenges, emotional regulation, stress, and self-esteem concerns. Many clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. I provide a compassionate, nonjudgmental space where clients feel heard, supported, and empowered to develop healthy coping skills, strengthen relationships, and build resilience while working toward meaningful, lasting change. My approach is collaborative, strengths-based, and tailored to each client's unique needs. I incorporate evidence-based treatments.
I work with children, adolescents, and adults, navigating anxiety, depression, trauma, life transitions, relationship challenges, emotional regulation, stress, and self-esteem concerns. Many clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. I provide a compassionate, nonjudgmental space where clients feel heard, supported, and empowered to develop healthy coping skills, strengthen relationships, and build resilience while working toward meaningful, lasting change. My approach is collaborative, strengths-based, and tailored to each client's unique needs. I incorporate evidence-based treatments.
I am a highly experienced licensed mental health counselor. I believe that each and every one of us possess the tools and skills we need to grow and improve our lives. If you are someone looking for improvement in any life areas and feel you need some extra support, I am the therapist for you. I will help you find the skills you need to be empowered and take charge of your life. I currently am only providing virtual sessions and have very limited availability.
I am a highly experienced licensed mental health counselor. I believe that each and every one of us possess the tools and skills we need to grow and improve our lives. If you are someone looking for improvement in any life areas and feel you need some extra support, I am the therapist for you. I will help you find the skills you need to be empowered and take charge of your life. I currently am only providing virtual sessions and have very limited availability.
I work with individuals feeling stuck between who they are and who they want to be. Many struggle with depression, anxiety, or trauma while balancing school, work, or family. I provide a safe space to process emotions, build self-worth, and move from surviving to thriving.
I work with individuals feeling stuck between who they are and who they want to be. Many struggle with depression, anxiety, or trauma while balancing school, work, or family. I provide a safe space to process emotions, build self-worth, and move from surviving to thriving.
If you are experiencing anxiety, depression, relationship problems, or other difficulties such as excessive stress, we can work together to enhance your coping through problem-solving, insight, and support. In addition, for those who have experienced trauma, I am able to offer EMDR. I believe inner growth is an ongoing process throughout life, and I see it as a privilege to catalyze growth and healing in my clients.
If you are experiencing anxiety, depression, relationship problems, or other difficulties such as excessive stress, we can work together to enhance your coping through problem-solving, insight, and support. In addition, for those who have experienced trauma, I am able to offer EMDR. I believe inner growth is an ongoing process throughout life, and I see it as a privilege to catalyze growth and healing in my clients.
I am an LCSW graduate of Marywood University and have been practicing social work since 2013, with experience in both inpatient and outpatient settings, specializing in forensic counseling. My primary focus is trauma-informed care, and I have a strong passion for supporting clients impacted by trauma.
I work with adults and couples, and I am a proud ally of the LGBTQIA+ community, providing a safe and inclusive space for therapy. Taking the first step toward a more fulfilling and happy life takes courage, and I am here to support you throughout the process.
I am an LCSW graduate of Marywood University and have been practicing social work since 2013, with experience in both inpatient and outpatient settings, specializing in forensic counseling. My primary focus is trauma-informed care, and I have a strong passion for supporting clients impacted by trauma.
I work with adults and couples, and I am a proud ally of the LGBTQIA+ community, providing a safe and inclusive space for therapy. Taking the first step toward a more fulfilling and happy life takes courage, and I am here to support you throughout the process.
Alexandra
Mental Health Counselor, LMHC, NCC, CCTP-II
2 Endorsed
Online Only
Waitlist for new clients
Life is rarely easy. But you don’t need to walk it alone. I assist adolescents and young adults in navigating life transitions and stressors. Or parents, simply looking to understand their teenager better. I work with those diagnosed with Anxiety, PTSD, Depression, OCD, and ADHD.
Life is rarely easy. But you don’t need to walk it alone. I assist adolescents and young adults in navigating life transitions and stressors. Or parents, simply looking to understand their teenager better. I work with those diagnosed with Anxiety, PTSD, Depression, OCD, and ADHD.
More Therapists Nearby
Offering support to clients across the lifespan, my approach starts with building an authentic rapport that sets the foundation of our work.
Utilizing trauma-informed techniques, we will take time to explore events, ensuring you feel safe.
Offering support to clients across the lifespan, my approach starts with building an authentic rapport that sets the foundation of our work.
Utilizing trauma-informed techniques, we will take time to explore events, ensuring you feel safe.
You're holding more than most people realize. Maybe it's the kind of anxiety that follows you into every room, or trauma you've never quite said out loud, or grief that doesn't fit neatly into your schedule. Maybe it's a version of yourself you don't recognize anymore. You don't need to have the right words before we talk. You don't need to be "ready enough." You just need a space where the real version of you is actually welcome. That's what I've been building with clients for nearly 20 years — not a process, not a formula, a real conversation that goes somewhere.
You're holding more than most people realize. Maybe it's the kind of anxiety that follows you into every room, or trauma you've never quite said out loud, or grief that doesn't fit neatly into your schedule. Maybe it's a version of yourself you don't recognize anymore. You don't need to have the right words before we talk. You don't need to be "ready enough." You just need a space where the real version of you is actually welcome. That's what I've been building with clients for nearly 20 years — not a process, not a formula, a real conversation that goes somewhere.
See more therapy options for 14845
How does your Therapist compare?
Number of Therapists in 14845
10+
Average cost per session
$100
Therapists in 14845 who prioritize treating:
| 83% | Depression |
| 83% | Anxiety |
| 83% | Social Anxiety |
| 83% | Health Anxiety |
| 83% | Driving Anxiety |
| 72% | Stress |
| 67% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | Aetna |
| 63% | Cigna and Evernorth |
| 63% | Carelon Behavioral Health |
How Therapists in 14845 see their clients
| 78% | Online Only | |
| 22% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14845?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
