Therapists in 14779
Healing starts here—one conversation at a time.
Life doesn’t always go as planned, and sometimes we all need a little extra support. Whether you're feeling overwhelmed, stuck, anxious, or working through past experiences, you're not alone—and you don’t have to figure it out by yourself.
Healing starts here—one conversation at a time.
Life doesn’t always go as planned, and sometimes we all need a little extra support. Whether you're feeling overwhelmed, stuck, anxious, or working through past experiences, you're not alone—and you don’t have to figure it out by yourself.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
More Therapists Nearby
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
I strive to provide a safe, non-judgmental space for empathetic communication. I encourage respectful, but compassionate boundaries to build trust, while also being comforted with therapeutic listening skills and the confidence to best support my clients. I have experience with assessment and utilize evidence-based treatment practices and person-centered approach to care. I assist individuals with relationship issues, anxiety, grief, crisis intervention including suicide prevention, disaster and trauma counseling, and I strive to facilitate the maximum use of treatment to allow the highest level of independence possible.
I strive to provide a safe, non-judgmental space for empathetic communication. I encourage respectful, but compassionate boundaries to build trust, while also being comforted with therapeutic listening skills and the confidence to best support my clients. I have experience with assessment and utilize evidence-based treatment practices and person-centered approach to care. I assist individuals with relationship issues, anxiety, grief, crisis intervention including suicide prevention, disaster and trauma counseling, and I strive to facilitate the maximum use of treatment to allow the highest level of independence possible.
Like Brett Butler or Lady Brett Ashley, I am a female with a traditionally male name. My background is as unique as my name, qualifying me to treat a diverse spectrum of people and issues. I am a licensed mental health counselor (LMHC). My specialty is trauma and dissociation and I am EMDR certified. I am also trained by ASCH in advanced clinical hypnotherapy. I take a person centered, holistic approach in my work and am strongly aware of the mind-body connection. Laughter, tears, breath, thoughts, feelings, behaviors: expect to explore them all!
Like Brett Butler or Lady Brett Ashley, I am a female with a traditionally male name. My background is as unique as my name, qualifying me to treat a diverse spectrum of people and issues. I am a licensed mental health counselor (LMHC). My specialty is trauma and dissociation and I am EMDR certified. I am also trained by ASCH in advanced clinical hypnotherapy. I take a person centered, holistic approach in my work and am strongly aware of the mind-body connection. Laughter, tears, breath, thoughts, feelings, behaviors: expect to explore them all!
In our time together, I hope to get to know each other in all aspects so that we can take a holistic, person-centered approach to your care. Being certified in various types of treatment, I like to integrate aspects of each practice that will align with your goals, values, and needs.
In our time together, I hope to get to know each other in all aspects so that we can take a holistic, person-centered approach to your care. Being certified in various types of treatment, I like to integrate aspects of each practice that will align with your goals, values, and needs.
Greetings! Thank you for taking the time to view my profile and congratulations to you on making this crucial step towards your wellness. I am a locally based therapist with approximately 14 years of experience. I have had the pleasure of working with clients from all walks of life and it's been an invaluable experience. I have specialized training in trauma treatment (EMDR and PC) and suicide prevention. I am highly adept at working with those struggling with anxiety, trauma and mood disorders. I utilize a wide range of modalities in my practice, but tend to lean towards psychoeducational, mindfulness based and trauma therapies.
Greetings! Thank you for taking the time to view my profile and congratulations to you on making this crucial step towards your wellness. I am a locally based therapist with approximately 14 years of experience. I have had the pleasure of working with clients from all walks of life and it's been an invaluable experience. I have specialized training in trauma treatment (EMDR and PC) and suicide prevention. I am highly adept at working with those struggling with anxiety, trauma and mood disorders. I utilize a wide range of modalities in my practice, but tend to lean towards psychoeducational, mindfulness based and trauma therapies.
Accepting clients for daytime appointments only. If you’re feeling stuck in worry, intrusive thoughts, or the aftershocks of painful experiences, you’re not alone — and things really can get better. I help people who feel trapped by anxiety, OCD, or trauma find relief and reconnect with a sense of peace and confidence.
When working with OCD, I use Exposure and Response Prevention (ERP) — a highly effective approach that helps you face fears, reduce compulsions, and loosen anxiety’s grip. Together, we’ll go step-by-step, at a pace that feels safe and doable, so you can start living the life you want without OCD calling the shots.
Accepting clients for daytime appointments only. If you’re feeling stuck in worry, intrusive thoughts, or the aftershocks of painful experiences, you’re not alone — and things really can get better. I help people who feel trapped by anxiety, OCD, or trauma find relief and reconnect with a sense of peace and confidence.
When working with OCD, I use Exposure and Response Prevention (ERP) — a highly effective approach that helps you face fears, reduce compulsions, and loosen anxiety’s grip. Together, we’ll go step-by-step, at a pace that feels safe and doable, so you can start living the life you want without OCD calling the shots.
At any age, for any reason, we can stuck in situations beyond our control. Through a warm, accepting and goal-oriented process, I can help you on your journey towards more acceptance of life's situations and of finding your unique solutions.
At any age, for any reason, we can stuck in situations beyond our control. Through a warm, accepting and goal-oriented process, I can help you on your journey towards more acceptance of life's situations and of finding your unique solutions.
Are you wanting to change but don’t know where to start? Have you felt stuck or overwhelmed? Are you noticing changes at work, home, or in relationships? I understand that life can be challenging, and past experiences can deeply affect how we feel about ourselves and the world around us. I’m here to help you on your journey towards healing.
Are you wanting to change but don’t know where to start? Have you felt stuck or overwhelmed? Are you noticing changes at work, home, or in relationships? I understand that life can be challenging, and past experiences can deeply affect how we feel about ourselves and the world around us. I’m here to help you on your journey towards healing.
Phoenix Rising Mental Health Counseling Services
Counselor, MA, LMHC, CASAC
1 Endorsed
Olean, NY 14760
My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues .I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you.
My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues .I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you.
Life is a balance that we are all trying to find. As your guide through therapy, I provide a non-judgmental, empathetic, and warm approach in therapy. I assist individuals to find well-being and balance in their lives. I offer coping skills to assist in changing behaviors and thoughts that are a barrier to your journey of balance. I am a licensed Mental Health Counselor with a background in Alcohol and Substance Abuse Counselor with 6 years of experience. I have worked with individuals with dual diagnosis with substance use including anxiety, depression, Bipolar and trauma.
Life is a balance that we are all trying to find. As your guide through therapy, I provide a non-judgmental, empathetic, and warm approach in therapy. I assist individuals to find well-being and balance in their lives. I offer coping skills to assist in changing behaviors and thoughts that are a barrier to your journey of balance. I am a licensed Mental Health Counselor with a background in Alcohol and Substance Abuse Counselor with 6 years of experience. I have worked with individuals with dual diagnosis with substance use including anxiety, depression, Bipolar and trauma.
Thank you so much for viewing my profile. This means that you have taken the first step towards your wellness journey. I know that getting started can be overwhelming, but now that you have- let's talk about the next step.
Thank you so much for viewing my profile. This means that you have taken the first step towards your wellness journey. I know that getting started can be overwhelming, but now that you have- let's talk about the next step.
Accepting new clients. Daytime only available (9AM-4PM time slots). Are you struggling with anxiety, depression, burn out, stress, or loneliness? Unfortunately, this is quite common for many people in today's world. Some feel as if they are drifting through life, without a deeper sense of meaning, or purpose. Sometimes, we numb the pain; other times, we just accept it and don't realize how to manage it. It is also common for people to struggle with having deeper relationships, whether with family, friends or romantic. If you would like to identify and explore the roots of these, or other issues, you have come to the right place.
Accepting new clients. Daytime only available (9AM-4PM time slots). Are you struggling with anxiety, depression, burn out, stress, or loneliness? Unfortunately, this is quite common for many people in today's world. Some feel as if they are drifting through life, without a deeper sense of meaning, or purpose. Sometimes, we numb the pain; other times, we just accept it and don't realize how to manage it. It is also common for people to struggle with having deeper relationships, whether with family, friends or romantic. If you would like to identify and explore the roots of these, or other issues, you have come to the right place.
I specialize in helping people navigate change. Are you struggling with an unexpected change in your life? Or, do you see a need for change but aren't sure how to make it happen?
I specialize in helping people navigate change. Are you struggling with an unexpected change in your life? Or, do you see a need for change but aren't sure how to make it happen?
As a former elementary and special education teacher, my primary focus is on working with children beginning with Pre-K through high school/college; in addition, I also work with adults of all ages. Most of the clients I see have issues related to trauma, including anxiety/depression and distress intolerance.
As a former elementary and special education teacher, my primary focus is on working with children beginning with Pre-K through high school/college; in addition, I also work with adults of all ages. Most of the clients I see have issues related to trauma, including anxiety/depression and distress intolerance.
My psychology practice is focused on providing high-quality services to assist individuals in living a more satisfying life. Sometimes we become stuck from moving forward with our lives and our goals. If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
My services can also assist you in increasing your confidence and assertion, enhancing your achievement, managing your stress, improving your effectiveness at work and relationships, and attaining your goals.
My psychology practice is focused on providing high-quality services to assist individuals in living a more satisfying life. Sometimes we become stuck from moving forward with our lives and our goals. If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
My services can also assist you in increasing your confidence and assertion, enhancing your achievement, managing your stress, improving your effectiveness at work and relationships, and attaining your goals.
In my career as a Licensed Clinical Social Worker, I feel fortunate to have chosen a professional path that remains endlessly interesting to me, even after several decades of practice.I am perceived as honest, authentic, compassionate, and enthusiastic in my eclectic approach to helping my clients move forward. I am unafraid of the therapeutic use of self as a treatment tool, and unwilling to surrender until the necessary growth a client is seeking begins to reveal itself.My clinical, organizational, and presentation skills are excellent, and I am goal-driven, thorough, and detail-oriented in all aspects of my work.
In my career as a Licensed Clinical Social Worker, I feel fortunate to have chosen a professional path that remains endlessly interesting to me, even after several decades of practice.I am perceived as honest, authentic, compassionate, and enthusiastic in my eclectic approach to helping my clients move forward. I am unafraid of the therapeutic use of self as a treatment tool, and unwilling to surrender until the necessary growth a client is seeking begins to reveal itself.My clinical, organizational, and presentation skills are excellent, and I am goal-driven, thorough, and detail-oriented in all aspects of my work.
Thank you so much for viewing my profile. Making our health a priority and reaching out can be so difficult. So many barriers can get in the way in our lives and taking the steps to initiate your journey to self-care can be the most difficult. Once you take the first step, the second one is always easier. I am trained in EMDR, IFS, and TF-CBT therapies and utilize cognitive behavioral therapy along with mindfulness and meditation techniques. I have had significant training in trauma treatment and assisting with life transitions, relationship issues, and the healing process.
Thank you so much for viewing my profile. Making our health a priority and reaching out can be so difficult. So many barriers can get in the way in our lives and taking the steps to initiate your journey to self-care can be the most difficult. Once you take the first step, the second one is always easier. I am trained in EMDR, IFS, and TF-CBT therapies and utilize cognitive behavioral therapy along with mindfulness and meditation techniques. I have had significant training in trauma treatment and assisting with life transitions, relationship issues, and the healing process.
Need a Spring reset?! I would love to help you re-connect with the version of yourself where you’re thriving, not just surviving. I work with women who are feeling overwhelmed by both the day to day struggles of life and the heaviest moments of being a human - it can be a wild ride sometimes! If you're not recognizing yourself anymore and finding it hard to relax & enjoy your life, let’s work together to create a pathway towards feeling good again. You deserve to enjoy this life we are living!
Need a Spring reset?! I would love to help you re-connect with the version of yourself where you’re thriving, not just surviving. I work with women who are feeling overwhelmed by both the day to day struggles of life and the heaviest moments of being a human - it can be a wild ride sometimes! If you're not recognizing yourself anymore and finding it hard to relax & enjoy your life, let’s work together to create a pathway towards feeling good again. You deserve to enjoy this life we are living!
How does your Therapist compare?
Number of Therapists in 14779
< 10
Therapists in 14779 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Personality Disorders |
| 100% | Veterans |
| 50% | Child |
| 50% | ADHD |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | UnitedHealthcare UHC | UBH |
How Therapists in 14779 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 14779?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.